Reethi Rah Introduces Ashtanga Yoga
Maldives Promotion House – One & Only Reethi Rah, Maldives, is located 35 Kilometres from Male’ International Airport. Reachable after a 75 minute journey in their 55 foot luxury yacht, Reethi Rah has a stunning coastline with 12 beaches. Every villa is granted an ocean view, a generous private veranda, and an over-water deck or a wide stretch of soft sand.
This tropical island in the Maldives is perfect to the spiritual healing of Ashtanga yoga. Completely new to the resort, Ashtanga Yoga is also known as the “Eight Limbed Yoga”.
It was developed by the great Sages of ancient India and involves synchronizing the breath with a progressive series of postures. It brings a positive inner spiritual strength and purpose of life by keeping your physical and mental faculties strong.
The guests are offered a careful selection of Ashtanga Yoga by the resort’s new Yoga Instructor, Georgina Jones, who trained in India. With a Yoga Studio that benefits from stunning ocean views, they offer a serene and calming environment that can help with breathing techniques, deeper relaxation and positive thinking.
Yoga for weight loss with body slimming Asanas, yoga for deep meditation and optimum health and yoga for prenatal and postnatal women, as well as personal tuition and training sessions that are tailored to fulfil specific needs are also available as either complimentary or private classes.
For those that are on a romantic holiday or a honeymoon One & Only Reethi Rah offers yoga for couples that focuses on connection and coordination.