Fitness
Kuda Villingili Resort Maldives welcomes celebrity trainer Faisal Abdalla for PMA Island Fitness Residency
Kuda Villingili Resort Maldives, a haven for wellness seekers, has announced the upcoming PMA Island Takeover with Faisal Abdalla, a transformative 7-day fitness residency taking place from July 22 to 28, 2025. This immersive program invites guests to train with one of the fitness world’s most inspiring personalities while reconnecting with mind, body, and nature in the serene setting of the Maldives.
Renowned for its philosophy of redefining time and space, Kuda Villingili offers more than just tropical luxury—it’s a sanctuary where wellness meets island living. From sunrise to sunset, the resort’s programs are designed to awaken the senses, spark inner transformation, and embrace holistic wellbeing. This July, the island evolves into a playground of power, positivity, and purpose, guided by the high-energy coaching of Faisal Abdalla, known globally as Mr. PMA (Positive Mental Attitude).
Faisal Abdalla, best-selling author of The PMA Method and trainer to A-list celebrities, brings his signature mix of sweat and soul to Kuda Villingili’s shores. With a focus on mindset, motivation, and movement, his residency promises results that go beyond the physical and is open to guests of all fitness levels.
At Kuda Villingili, wellness isn’t confined to a spa or a gym—it’s an island-wide experience. From ocean breezes that fuel your workouts to nutrient-rich cuisine, serene natural beauty, and soulful connections, the resort inspires a lifestyle of balance and renewal.
“The PMA Island Takeover is more than a fitness retreat. It’s a reminder of what we’re capable of—physically and mentally—when we align movement with mindfulness,” says Faisal.
Whether you’re aiming to boost your strength, shift your mindset, or simply rediscover joy through movement, this residency offers a rare opportunity to be coached by one of the best in the business—against the backdrop of a private island sanctuary where connection, wellness, and experience are at the heart of every stay, Kuda Villingili blends luxurious living with soulful moments. From curated wellness residencies to world-class dining and barefoot adventures, the resort invites guests to craft their own version of paradise—on their own time, at their own pace.
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SO/ Maldives introduces ‘Fight Fit’ wellness activation
On Saturday, 25 April 2026, SO/ Maldives will stage its “Fight Fit” island activation as part of the resort’s ongoing 120 Days Fitness Challenge, bringing together fitness, wellness and local collaboration in a resort-wide programme.
Developed in partnership with Fight Soul Maldives, a local fitness collective focused on combat sports, the activation is designed to offer guests both participation and live viewing experiences while also bringing a local element into the resort’s wellness programming.
A key part of the activation is the Muay Thai Guest Workshop, where guests will have the opportunity to train with fighters from Fight Soul Maldives. Open to different fitness levels, the sessions will introduce the basics of Muay Thai through drills, technique-based training and group activity.
The programme will extend across the island through a series of activities including sunrise yoga, beach combat training, aqua yoga accompanied by DJ music, and sunset fight showcases. According to the resort, the aim is to combine physical activity with the island setting through a range of structured wellness experiences.
The activation will also include a healthy menu developed to support fitness and balanced living, in line with the resort’s wider wellness focus.
Guests will also be invited to take part in a skincare workshop and ritual linked to the launch of products from Comfort Zone. The experience will introduce skincare practices based on science and sustainability as part of the broader wellness programme.
In the evening, the programme will continue with foam parties, fire dance performances, and live Muay Thai and kickboxing exhibitions featuring athletes from Fight Soul Maldives.
Through “Fight Fit”, SO/ Maldives is presenting a wellness-led island activation that combines fitness, lifestyle programming and collaboration with local talent.
Featured
ELE|NA expands sustainable wellness approach for World Earth Day
This World Earth Day, ELE|NA is placing sustainability at the centre of its wellness approach through a programme led by Sustainability Ambassadors across its spa network. Through a set of circular practices and guest-facing initiatives, the brand is linking environmental responsibility with the spa experience.
At the centre of the programme are ELE|NA’s Sustainability Ambassadors, team members based in each resort spa who promote environmentally conscious practices. These ambassadors support both staff and guests in adopting sustainable actions, from daily operations to workshops designed to encourage participation and awareness.
Guests are invited to join hands-on sustainability workshops that combine learning with practical activities. These include the Juice Bike, sessions on making natural haircare products, the preparation of coconut and coffee scrubs and oils, and the making of coconut candy. Guests can also take part in a sand bundle workshop, where used spa linen is repurposed into handmade sand bundles later used in spa treatments.
ELE|NA’s sustainability model also extends to resource use within spa and hospitality operations. Apples previously used in infused water are turned into apple chips, while orange peel waste from the kitchen is made into sweets served to guests after treatments. Used herbal tea is repurposed as fertiliser for spa gardens, supporting a circular approach to materials and waste.
The brand is also aligning its Earth Day programming with the 2026 global theme, “Our Power, Our Planet”, by focusing on nature-based healing practices. ELE|NA says this includes reducing the use of synthetic tools and instead incorporating natural materials such as bamboo and coconut shells into treatments. The approach is intended to reflect a model of wellness built around renewal and lower-impact resource use.
This philosophy is also reflected in wellness experiences including Ocean Flow, Reiki, Sunrise Yoga and Floating Sound Bath sessions, which are designed to connect guests more closely with the natural environment. Through these programmes, ELE|NA is positioning wellbeing and environmental awareness as part of the same experience.
ELE|NA has also received Gold Standard accreditation from Sustainable Wellness, a non-profit organisation established in 2020 to provide independent sustainability guidance and benchmarking for the wellness sector. The accreditation marks a step in the brand’s sustainability programme and reflects its stated focus on responsible wellness practices.
Beyond its own spas, ELE|NA is presenting sustainable wellness as an operational model that can be applied across resort and spa settings. The brand says the framework is designed to support guest engagement, brand positioning and service delivery, while also being scalable for hospitality operators seeking to integrate sustainability standards, staff training and wellness programming into their own operations.
Fitness
OUTRIGGER Maldives Maafushivaru launches expanded wellness programming for 2026
As wellness continues to shape how travellers plan and prioritise their journeys in 2026, OUTRIGGER Resorts & Hotels is redefining the restorative island escape with the launch of expanded, immersive wellness programming at OUTRIGGER Maldives Maafushivaru Resort.
Set on a private island in the South Ari Atoll, the boutique resort reflects OUTRIGGER’s lifestyle-led approach to hospitality at a time when travellers are seeking a more restorative 2026. Anchored by Navasana Spa as a central wellness hub, the enhanced offerings invite guests to embrace a “new year, new me” mindset through movement, mindfulness and island-inspired rituals.
“OUTRIGGER is about creating space for guests to slow down and feel grounded in their surroundings,” said John Allanson, General Manager of OUTRIGGER Maldives Maafushivaru Resort. “Here in the Maldives, the natural rhythm of island life guides the experience, and our expanded wellness offerings allow guests to engage with that rhythm in a way that feels personal and intentional.”
At OUTRIGGER Maldives Maafushivaru, wellness extends beyond the spa and into the fabric of the resort experience. Navasana Spa now offers a curated mix of dynamic fitness and mindful practices designed to support both energy and restoration.
A dedicated fitness and yoga studio hosts aerial yoga, sunrise yoga with panoramic island views, bungee fit, rebound training and TRX suspension, alongside chakra healing, sound healing and full moon meditation sessions held in calming oceanfront settings. Hammocks, mats and sound bowls create a space that encourages both movement and introspection.
Wellness-forward dining highlights fresh tropical fruits and island-sourced ingredients, with flexible menus designed to accommodate a range of dietary preferences and wellness goals.
A new highlight of the resort’s wellness expansion is The Alchemy Bar, an interactive space that invites guests to engage directly in self-care rituals. Workshops include coconut oil cooking, herbal poultice making, candle crafting and organic soap creation, offering a tactile, memorable layer to the wellness experience.
Guests can also explore a curated selection of herbal teas, bath and sleep kits and aromatic candles, allowing wellness practices to extend beyond the stay.
For guests seeking a more structured approach, OUTRIGGER Maldives Maafushivaru introduces two multi-night wellness programmes, available in three-, five- or seven-night formats.
- Holistic Fitness Package: Designed for guests focused on motivation and movement, this programme blends personalised fitness sessions with Pilates-based exercises and flexibility training, tailored to individual goals and preferences.
- Healing Retreat Package: Beginning with a wellness consultation and screening, this programme emphasises gentle, supportive practices including daily yoga, therapeutic sound healing and targeted treatments that encourage emotional balance and deep relaxation.
With just 81 modern and sleek villas, OUTRIGGER Maldives Maafushivaru offers the privacy and calm ideal for wellness-focused travel. The island’s lush interior, turquoise lagoon and thriving house reef provide a natural backdrop for sunrise meditation, aerial yoga or quiet moments of quiet reflection. Guests can further enhance their stay through PADI-certified diving, silent sunset cruises and reef exploration, all aligned with the resort’s restorative ethos.
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