Meditation
SO/ Maldives marks Earth Hour with 120-day wellness challenge
In a vibrant celebration of wellness, sustainability, and mindful living, SO/ Maldives unveils an inspiring new initiative “Ignite Your Power: 120 Days Fitness Challenge” launched in harmony with the global movement of Earth Hour.
Blending high-energy fitness with conscious living, the resort invites both guests and team members to embark on a transformative 120-day journey where personal strength meets planetary care. Under the empowering theme “Stronger Earth. Stronger You.”, this initiative reflects SO/ Maldives’ commitment to holistic wellbeing and environmental responsibility.
The launch day, set for Saturday, 28 March 2026, unfolds as a vibrant, full-day wellness immersion. Guests will awaken with invigorating sunrise workouts at the Yoga Deck, including HIIT sessions, Primal Strength Flow yoga, and the dynamic WakeFit 45. The energy continues throughout the day with Aqua Gym sessions and personalised Health & Wellness Assessments, designed to inspire long-term lifestyle changes.
Complementing the fitness journey, SO/ Maldives introduces a thoughtfully curated healthy menu, designed to nourish and energise the body. Each dish is carefully crafted with balanced nutrition in mind and features Klimato calorie-counted options, allowing guests to make informed choices while enjoying vibrant, flavourful cuisine that supports their wellness goals without compromise.
As the sun sets, the heaven changes into a moment of reflection and connection. The resort will dim its lights in tribute to Earth Hour, inviting guests to gather at Lazuli Beach for a magical, candlelit celebration under the Maldivian sky, honouring the planet through unity, mindfulness, and intention.
Further elevating the wellness experience, SO/ Maldives proudly introduces a new line of spa products through an exclusive collaboration with Comfort Zone, a science-led Italian wellness brand, and Dhiyoadhee, a Maldivian brand by Cosmerc. Rooted in innovation and sustainability, these thoughtfully curated products enhance the resort’s spa offerings, delivering transformative treatments that nurture both body and mind while celebrating both global expertise and local heritage.
This multi-dimensional initiative is more than a program, it is a movement. By integrating fitness, sustainability, and luxury lifestyle experiences, SO/ Maldives continues to redefine modern island living, inspiring a community that is stronger, more conscious, and deeply connected to the world around them.
With this launch, SO/ Maldives invites guests to not only transform their bodies, but to be part of a larger purpose, where every movement contributes to a stronger self and a healthier planet.
For more information or to book your perfect getaway, please visit so-maldives.com or contact so.maldives.reservations@so-hotels.com or call +960 664-9100.
Meditation
W Maldives to host neuroscientist Anne-Sophie Fluri for week-long ‘Restore Ritual’
W Maldives, a luxury private-islandresort with one of the best house reefs in the Maldives, will welcome neuroscientist, meditation coach, and wellness innovator, and Brainwave founder Anne-Sophie Fluri for The Restore Ritual, taking place from September 14 to 20, 2026.
The week-long wellness residency will combine neuroscience, mindfulness, and immersive island experiences, offering guests a new perspective on mental well-being. Through a series of guided practices, Fluri will explore how mental fitness can be developed with the same intention as physical wellness.
The Restore Ritual is the latest installment of The Wavemaker Edit, W Maldives’ signature series featuring global innovators across culinary, mixology, music, art, design, sustainability, and wellness. Set against the natural beauty of the Maldives, the week-longresidency brings a science-led approach to mental well-beingthrough experiences designed to encourage curiosity, reflection, and meaningful connection.
For Fluri, well-beingbegins with understanding the mind. Her work is built on the belief that resilience, focus, and emotional well-beingare skills that can be strengthened through science-backed practices and daily rituals. Rather than treating wellness as an occasional escape, she encourages people to develop sustainable habits that support a calmer, more present way of living, combining neuroscience with mindfulness to make mental fitness both practical and accessible.
Her career spans neuroscience research, technology, and wellness. During her Master of Research in Experimental Neuroscience at Imperial College London, Fluri contributed to pioneering research in psychedelic science and migraine treatment. She later earned a scholarship to develop algorithms addressing motion sickness in virtual reality.
Fluri went on to serve as Head of Mindfulness at a mental fitness platform and Chief Science Officer at a sleep technologycompany. She now develops neuroscience-based products and leads Brainwave, a global platform delivering science-backed talks, workshops, coaching and events delivered by scientists and academics.
Throughout the residency, Fluri will personally lead every session, using the island’s natural surrounds as a setting for explorationand reflection. The program will include sunrise meditationoverlookingthe Indian Ocean, conscious breathwork and visualization, invigorating ice bath challenge, and restorative rituals held in selected locations across the island. Sessions will unfold at settings including Coral Terrace, surrounded by the resort’s award-winning house reef, and the secluded shores of Gaathafushi Private Island. Each location brings nature into the experience, creating moments where nature and neuroscience come together in harmony.
“The Wavemaker Edit was created to bring inspiring voices and fresh perspective to W Maldives,”said Amila Handunwala, General Managerof W Maldives. “Anne-Sophierepresents a new generation of wellness innovators who combine scientific knowledge with genuine human connection. The Restore Ritual offers our guests an opportunity to slow down, reconnect, and discover that wellbeing extends far beyond the spa. It is about creating experiences that stay with you long after you leave the island.”
Guests interested in experiencing The Restore Ritual and the resort’s evolving calendar of cultural and wellness programming can book the Half Board Escape package, availableuntil August 31, 2026. This package includes a stay with daily buffet breakfast, a daily three-course dinner at selected dining venues, and an in-room W MixBar stocked with non-alcoholicbeverage.
For more information, visit wmaldives.com or connect with the resort’s team at reservations.wmaldives@whotels.com.
Meditation
Reconnect with nature at Milaidhoo Maldives this World Wellness Weekend
This September, Milaidhoo Maldives invites guests to press pause and reconnect with what matters most. From 18th to 20th September, the boutique island retreat in Baa Atoll, a UNESCO Biosphere Reserve, will mark World Wellness Weekend with a thoughtfully curated programme of experiences celebrating movement, mindfulness and the simple joy of being immersed in nature.
At Milaidhoo, wellbeing isn’t centred on strict routines or quick fixes. It comes naturally through the island’s slower pace, the restorative power of the ocean, time spent outdoors and fresh, nourishing cuisine inspired by the Maldives. On the small island, guests are gently encouraged to switch off, breathe deeply and savour each moment.
This philosophy is reflected at Serenity Spa, where a dedicated team of therapists and wellness practitioners share a deeply personal approach to wellbeing. Every treatment is thoughtfully tailored, blending time-honoured healing traditions with genuine care to help guests relax and restore themselves.
To celebrate World Wellness Weekend, Milaidhoo has created a three-day programme of complimentary and signature experiences, from sunrise yoga and aqua meditation to aerial wellness sessions and a workshop on mental wellbeing led by visiting practitioner Dr Lim Xiang Jun, who combines traditional healing wisdom with modern medical knowledge. Guests and the Milaidhoo Family members will also come together for Moving Together, a relaxed community jog along the Water Villa Jetty, celebrating the wellbeing that comes from sharing experiences with others.
Programme of activities as follows for the World Wellness Weekend:
Friday, 18th September 2026
08.00 – Complimentary Morning Yoga
Yoga Pavilion
Begin the day with a gentle yoga practice surrounded by the peaceful sounds of the ocean.
11.00 – Mental Wellbeing and Stress Management Workshop
Yoga Pavilion | Complimentary | 45 minutes
Led by Dr Lim Xiang Jun, visiting practitioner at Milaidhoo. A Modern Traditional Doctor, Dr. Lim combines traditional healing practices with modern medical knowledge, sharing practical approaches to managing stress and supporting mental wellbeing.
19.00 – Moonlit Sound Journey
Yoga Pavilion | $35++ per person (minimum of 4 guests)
A calming evening experience using sound and vibration to encourage deep relaxation beneath the Maldivian night sky.
Saturday, 19th September 2026
08.00 – Complimentary Aqua Workout
Compass Pool
A refreshing water-based workout to energise the body and mind.
11.00 – Group Aerial Yoga Flow
$35++ per person (minimum 4 guests)
A guided aerial yoga session combining movement, balance and mindful breathing.
16:30 – Moving Together
Water Villa Jetty | Complimentary
A one-hour relaxed jog along the Water Villa jetty, open to all guests and Milaidhoo Family members, celebrating movement and connection.
Sunday, 20th September 2026
08.00 – Complimentary Morning Yoga
Yoga Pavilion
11.00 – Aqua Sonic Meditation
Compass Pool | Complimentary
A unique meditation experience combining the calming environment of water with soothing sounds.
15.00 – Aerial Thai Wellness
Yoga Pavilion | $35++ per person (minimum of 4 guests)
A gentle wellness session inspired by Thai therapeutic movement techniques.
At Milaidhoo, wellbeing is not something to be added to island life, it is naturally part of it.
This World Wellness Weekend, guests are invited to take time for themselves, discover new ways to unwind and enjoy the simple pleasures of being fully present.
Meditation
Imron Zulfikar returns to Niva Kuramathi Maldives for festive wellness residency
As the festive season casts its gentle glow, Niva Kuramathi Maldives is set to welcome the return of acclaimed holistic wellness practitioner Imron Zulfikar. From 16 December 2026 to 2 January 2027, guests are invited to embark on a transformative journey, immersing themselves in bespoke wellness journeys designed to restore harmony and vitality under the guidance of a true master of holistic health.
During his residency, Imron will offer a curated selection of signature therapies designed for lasting wellbeing. Experience the Functional Alignment Massage, a 90-minute restorative bodywork session that combines therapeutic massage, Thai stretching, and body mechanics to improve posture, release chronic tension, and enhance mobility. For pain relief, the Radiant Heat Deep Release offers an advanced treatment using deep tissue massage and infrared heat to soften tension, improve circulation, and accelerate recovery, with acupuncture available to enhance results.
Restore your inner harmony with the Chakra Balance Treatment, a 90-minute journey that begins with a mental wellness consultation and unfolds with crystal healing, guided meditation, and a soothing massage to align body, mind, and spirit. For a focused and powerful renewal, the 45-minute Yoga Intestinal Detox Therapy offers a guided practice of specific yoga movements and mineral-balanced hydration to support health.
Facial Rejuvenation
Indulge in rejuvenating facial treatments designed to illuminate your skin from within. The Accu Glow Facial is a refined 90-minute treatment using facial acupuncture and a bespoke skincare ritual to stimulate collagen, leaving skin firmer, brighter, and with a youthful glow. The Radiant Crystal Lift Facial provides a gentle 60-minute experience, combining infrared light with a Rose Quartz massage to enhance lymphatic drainage, soften tension, and promote a luminous, healthy glow.
Private Movement Classes:
Imron will also lead private sessions in Therapeutic Yoga, Body Alignment, Mat Pilates, and Personal Training. Guests are also invited to join a series of rejuvenating group classes designed to elevate vitality and inspire a sense of renewal.
Imron brings over a decade of expertise as a wellness lifestyle coach and holistic fitness specialist. His integrative methods, encompassing acupuncture, tension release, yoga, and Pilates, offer a comprehensive approach to emotional wellbeing and mobility. His intuitive healing and unwavering professionalism have earned the trust of high-profile clients worldwide, including Serena Williams, Emma Watson, and Richard Branson, who described him as having “golden hands.”
For more inspiration, please visit www.nivakuramathi.com.
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