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Kandooma Maldives shakes things up with free scuba diving for guests
Holiday Inn Resort Kandooma Maldives, just days after being awarded Best Dive Resort 2023 in the Maldives, has added free scuba diving for guests as part of their stay.
“This inclusion sets us apart from our competitors and offers something pretty fantastic for keen scuba divers visiting the Maldives,” said Mark Eletr, General Manager, Holiday Inn Resort Kandooma Maldives.
“Just like we include breakfast, snorkelling lessons and access to the Kids’ Club as part of a stay, we now include diving!”
The resort has it’s own five-star PADI Resort dive centre, known as Kandooma Dive complete with experienced and professional dive instructors, purpose-built facilities and a dedicated fleet of dive boats.
Kandooma is known for it’s diving, positioned on the doorstep to some of the Top 10 Dive Sites in the Maldives. Divers can expect to see a wealth of marine life, including manta rays, whale sharks, reef sharks, colourful reef fish, turtles, eagle rays, and a variety of coral species. Some of the dive spots near to Kandooma, include:
- Kandooma Thila: This renowned pinnacle showcases schools of vibrant fish, colourful coral formations, and an abundance of marine life. From white-tip reef sharks to eagle rays, the site is a captivating spectacle of biodiversity.
- Guraidhoo Corner: Drift along the currents and witness the congregation of gray reef sharks, white-tip sharks, and eagle rays. The site’s dramatic underwater structure adds to the allure of this exciting dive.
- Cocoa Corner: Known for its thrilling currents, this site is a magnet for pelagic species. Divers often spot hammerhead sharks, manta rays, and other large marine inhabitants as they glide through the deep waters.
- Kuda Giri: The Kuda Giri wreck is an interesting dive site in South Malé in the Maldives, which includes both a small wreck and a pinnacle. They have created a welcoming habitat for a variety of marine life. There is hardly any current around this area making it suitable for less experienced divers.
- Manta Point: Witness the mesmerising dance of manta rays as they gather to feed and be cleaned by smaller fish. This site promises awe-inspiring interactions with these majestic creatures.
- Lhosfushi: The channel deepens inside to a sandy bottom to 30 metres. There are plenty of fish and marine life including turtles, schools of snapper, sweet lips, fusilier, tuna, Napoleon and white-tip reef sharks. There are also large morays, ribbon eels and elegant fire gobies.
- Medhu faru: This channel dive is good for both incoming and outgoing current. You will be likely to spot Napoleon, the graceful Eagle rays and a wide selection of colourful fish. Medhu Faru is one of the best dive sites to see large numbers of reef sharks at close range.
- Kandooma Caves: Explore a labyrinth of swim-throughs and underwater caverns adorned with sponges and gorgonians. The site is known for its macro life and the occasional appearance of larger predators.
- Waggiri: This is a great dive site for every diver, especially those who love to see small life and have long dives. The formation of this giri is very unique and a perfect place to try a night dive. Expect to see anemone fishes, groupers, frogfish, ghost pipe fish, schools of bat fish, stonefish and yellow mouth moray eels.
- Miyaru Kandu: This channel dive features an explosion of marine life, including barracudas, snappers, and reef sharks. The site’s coral-encrusted overhangs and vibrant soft corals create a stunning backdrop for underwater exploration.
“At Holiday Inn Resort Kandooma Maldives we are passionate about our aquatic wonderland and sharing it with our guests. The beautiful crystalline waters, vibrant coral reefs and diverse marine life all make it a paradise for underwater enthusiasts and those seeking unparalleled exploration of the deep blue,” added Mark.
Marketed as Dive Free @Kandooma, the new inclusions are available to full paying guests staying a minimum of three nights and includes two single tank group dives for two certified divers per day of stay. All dives are fully guided and include free dive equipment, boat transfers and air/Nitrox. Guests must be fit to dive and be fully certified. The offer is governed by PADI best practice, meaning there is no diving on day of departure + 24 hour ‘no-fly’ time. Any unused dives can only be rolled over to other days at the discretion of the Dive Centre Manager and unused dives are not encashable or exchangeable for other services. Note: some flash sale/discounted accommodation offers may specifically exclude this Dive Free inclusion. The Dive Free @Kandooma inclusions commence 1 September 2023 and will be reviewed 31 October 2024.
Holiday Inn Resort Kandooma Maldives is a beautiful natural island paradise, located in the South Male Atoll just 40-mins from the airport by boat. White sand beaches, swaying coconut palms and turquoise waters form the exquisite backdrop for a wide variety of leisure pursuits and some of the best diving in the Maldives.
Guests can choose from Garden and Beach Villas, two-storey Beach Houses, the three-bedroom Beach Pool Villa and the popular Overwater Villas with direct ladder access to the water below.
Families are well catered for with the Kandoo Kids’ Club with its dedicated water zone and a full activities programme.
After a day of diving you will have a healthy appetite. Delight in a choice of six food and beverage outlets with an array of delicious cuisine and a showcase of Maldivian flavours influenced by India and Arabia.
Between dives and for those guests who desire the ultimate in relaxation, sun loungers and hammocks are located around the island and the Kandooma Spa by COMO Shambhala is the ideal place to unwind.
Whether an experienced diver seeking adrenaline-pumping encounters or a novice eager to embark on a new adventure, Holiday Inn Resort Kandooma Maldives offers an abundance of opportunities to explore its underwater treasures. With its warm waters, exceptional visibility, and a Five-Star Resort Dive Centre, it’s easy to see why Holiday Inn Resort Kandooma Maldives was named Best Dive Resort 2023. At Kandooma scuba diving is elevated into an immersive experience that forever lingers in the heart and memory, and now its FREE.
For more information visit www.maldives.holidayinnresorts.com or email reservations.hikandooma@ihg.com
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InterContinental Maldives elevates active luxury with new padel court
InterContinental Maldives Maamunagau Resort has unveiled its new padel court, adding a fresh dimension to island wellness and offering guests a dynamic new way to stay active in paradise.
Now with over 30 million players worldwide, padel is one of the fastest growing sports, offering a fun and inclusive activity for beginners and experts alike. The brand new court is framed by Maldivian palm trees and white sand, creating a striking backdrop for both leisurely matches and spirited competition.
Complimentary for all guests, the court includes the use of premium rackets and balls, allowing guests to discover a new skill in a tropical island setting. Families are invited to enjoy dedicated on-court sessions designed for all ages to create memorable, shared experiences. Benches line the court, creating a comfortable space for spectators to watch and support friends and family.
Located beside InterContinental Maldives’ fitness centre with its state-of-the-art gym, personal training programmes, and aerobic workout sessions, the new padel court aims to enhance the resort’s distinctive approach to luxury, wellbeing and curated guest experiences.
Overwater Pool Villa starting from $1,290++ per night with a variety of inclusions. The padel court is complimentary
for guests.
For more information, please visit www.maldives.intercontinental.com or email reservations.icmaldives@ihg.com.
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Nova Maldives celebrates Women’s Dive Day with Zoona Naseem
Every July, the diving world pauses to celebrate the women who have made the ocean their own. This year, Nova Maldives marks Women’s Dive Day with a three-day programme from 17 to 19 July 2026, brought to life by Zoona Naseem, the first Maldivian woman to qualify as a PADI Course Director, alongside Jenna Lehocki, the resort’s resident marine biologist.
Despite making up nearly 40% of divers worldwide, women still account for just 20% of PADI Pros, a gap that a 2025 peer-reviewed study attributes in part to the male-centric portrayal of the sport, with constraints that foster stigma and self-doubt that continue to create barriers for women at every level – a pattern that Nova is determined to help change.

A Weekend for Beginners & Avid Divers
True to Nova’s belief that the ocean belongs to everyone, the weekend will draw together resort guests and a group of participants from the neighbouring Dhangethi community for a shared journey into the water.
Guests and participants can embark on guided Discover Scuba dives and open water exploration led by Zoona, and an intimate fireside discussion joined by Jenna, where tales of the reef – memorable dives, marine encounters, and a shared wonder for the ocean, flow freely as the currents of the sea.
Guests and participants can embark on guided Discover Scuba dives or try dives led by Zoona, alongside open water exploration and enjoy an intimate fireside discussion hosted with both Jenna and Zoona — where tales of the reef flow freely: memorable dives, marine encounters, and a shared wonder for the ocean.
Zoona’s journey to becoming a PADI Course Director, and the first Maldivian woman to ever hold this title, is an inspiration for women seeking to carve out space in a traditionally male-dominated industry. Alongside her, Jenna brings a different but equally profound connection to the ocean: one built not in the pursuit of firsts, but in the patient, daily work of understanding and protecting the reef that Nova calls home.

“Growing up in the Maldives, the ocean was always there, but a seat at the table was not. I hope that every woman who enters the water this July leaves knowing that it was always hers to claim,” said Zoona.
Drawing on her lived experience from working with stakeholders from within the marine research sector and in hospitality, Jenna added – “Living and working on this island, you come to understand the reef not just as a place to dive, but as something that breathes and changes with the seasons. Sharing that with people, whether they are first-time snorkellers or seasoned divers, is the part of this work that never gets old.”
“There is something about the ocean that has always belonged to women. Its depth, its quiet power, its ability to hold everything at once. Women’s Dive Day is a celebration of every woman who has ever felt called to the water, and our commitment to making sure every woman who wants to experience that, whether for the first time or the hundredth, has every opportunity to do so.” said Abdulla Aboobakur, General Manager of Nova Maldives.
A Setting Unlike Any Other
Nestled on a natural island within the South Ari Marine Protected Area (SAMPA), the largest marine biodiversity reserve in the region, diving is one of the things that consistently draws travellers from around the world to the island. With 35 dive sites on its doorstep, and whale sharks and manta rays a quiet, year-round presence in the waters beyond its shore. Guests here do not simply visit the ocean, they can observe and truly live alongside it.
An active coral nursery sits at the heart of Nova’s marine offering, where seafarers are warmly invited to take part in coral planting to contribute to the reef’s ongoing restoration. The resort also holds a long-term partnership with the Maldives Whale Shark Research Programme (MWSRP), to run educational and conservation-focused experiences for researchers, local school pupils, and the wider community throughout the year.

For those seeking a more introspective connection with the sea, Nova also offers a unique Wellness Diving experiences, one that introduces mindfulness with marine exploration through floating meditation, buoyancy workshops, underwater yoga, and breathwork. Research has found that recreational diving can be more effective at reducing stress and boosting mental wellbeing than other sports, with the slow, controlled breathing required underwater naturally stimulating the parasympathetic nervous system, evoking a sense of deep calm that so many divers describe as unlike anything they have found on land.
The water is waiting. Join Nova Maldives for Women’s Dive Day from £301/night in a villa on Full Board Plus basis. Visit nova-maldives.com to find out more.
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Hideaway Beach Resort to host Maldives Hideaway Resort Run 2026
Hideaway Beach Resort & Spa has officially launched the second annual Maldives Hideaway Resort Run 2026, with the main race set to take place on 18 September 2026 as part of a wider World Wellness Weekend programme from 17 to 20 September 2026 on the natural island of Dhonakulhi in Haa Alifu Atoll. The event brings together destination running, wellness, fitness, and island-inspired lifestyle experiences in one of the Maldives’ most scenic luxury resort settings.
The official partnership signing and launch ceremony, held at Muraka Maalam, Maagiri Hotel in Malé, brought together key event partners to formalise their commitment to the Maldives Hideaway Resort Run 2026. The event featured the official unveiling of the branding theme, event logo, launch video, and running jersey, all inspired by Hideaway Beach Resort & Spa’s lush tropical vegetation, natural island landscape, and Flora & Fauna. Guests were also introduced to the scenic race routes, designed to highlight the resort’s pristine beaches, island pathways, and tranquil surroundings. The race route spans three distinct terrains: North point beach, island trails, and the Deluxe Water Villa jetty.

The initiative is endorsed by Visit Maldives and delivered in partnership with TFG as race partner, with race consultation, registration, timing, and bib services powered by TFG Races. Maldivian joins as transport partner, Coral Glass as content partner, and Sporting Vacanze as agent partner. This partnership reflects continued collaboration between tourism, aviation, media, sports, and lifestyle stakeholders in supporting wellness tourism in the Maldives.

The Maldives Hideaway Resort Run 2026 will feature a 10K Challenge and a 5K Fun Run, welcoming both experienced runners and recreational participants. The 5K route will cover one lap of the resort’s scenic course, while the 10K will complete two laps. Participants will receive a race timing bib powered by TFG Races, a partner goodie bag, and the official Flora & Fauna Greenery Run T-shirt. Trophies will be awarded to the top three male and female finishers in both the 5K and 10K categories.

Beyond the race itself, the World Wellness Weekend programme will offer a curated series of activities including shakeout runs, stretching sessions, fitness clinics, group workouts, sunrise and sunset yoga, aqua yoga, sound bath experiences by Naga Healing, wellness experiences, and evening entertainment. The programme has been designed to balance movement, recovery, connection, and celebration throughout the event period.

“Following the success of the historic inaugural edition in 2025, we are delighted to launch the Maldives Hideaway Resort Run in 2026,” said Mohamed Muzaffar Ahmed, Business Development Manager of Lily Hotels. “With the continued endorsement of Visit Maldives and the support of our partners, this event reflects the growing opportunity to position the Maldives as a destination for luxury wellness, sports, and active travel. Our ambition is to develop the Maldives Hideaway Resort Run into one of the country’s leading luxury destination running events, offering participants an experience that is truly unique to the Maldives.”

Speaking at the launch ceremony, Managing Director and CEO of Visit Maldives, Ibrahim Shiuree, highlighted the significance of events such as the Maldives Hideaway Resort Run in inspiring greater participation in sports tourism and diversifying demand for visiting Maldives as well. He emphasised that initiatives of this nature play an important role in positioning the Maldives not only as one of the world’s leading luxury holiday destinations, but also as an emerging destination for sports, wellness, and active travel. He commended the work behind the event and highlighted the value of continuing such experiences to strengthen the Maldives’ competitiveness in the global travel market.

The event is open to international guests and Maldivian residents, with dedicated participation packages available for participants booking directly with the resort. Packages include a stay at Hideaway Beach Resort & Spa, meal plan benefits, transfer arrangements, and access to selected resort experiences during the event period.
Registration is free. The official TFG Races registration page will be available soon, while participants may reserve their slots in advance by contacting Hideaway Beach Resort & Spa reservations.
For packages, registration, and event details, please click here for the official brochure.
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