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Coral conservation in Maldives with Constance Hotels
Ever wondered what’s going on underneath the sparkling Maldives ocean? From mammals to molluscs, the marine life that inhabits the Maldives water is diverse and is held together by oceans coral reefs.
These coral reefs provide an ecosystem for life underwater, protect coastal areas by reducing the power of waves hitting the coast, and provide a crucial source of income for millions of people.
Did you know that coral reefs are one of the most valuable ecosystems on the planet?
They are capable of producing half of the oxygen we breathe or creating the biggest structure made by living organisms that can be seen from space. Their complex tridimensional structure harbours the biggest amount of marine species per unit area when compared to other marine ecosystems.
It is like a small busy city where other animals and plants find shelter, food, or a partner to mate.
Coral reefs also support fishing and tourism industries, protect the shoreline and help fight climate change, among other key functions.
The most effective measure to safeguard these ecosystems and all the organisms that depend on them is the establishment of marine protected areas (MPAs).
Besides, the development of coral restoration projects worldwide, like the one in Constance Moofushi, contributes to this regard at a local scale.

The coral restoration project at Constance Moofushi started at the end of 2017 in partnership with Reefscapers, the leading coral restoration company in the Maldives.
The target is to help restore the natural coral reefs surrounding the island by growing corals on iron frames. The type of growing form used for the project is the branching type. This type grows faster and it is easier to collect than the massive one.
The small coral pieces are attached to the bars of the frames with cable ties and generally start growing after a few weeks. In approximately three-years’ time, and if no major events disturb the corals (for instance, a wave of coral bleaching), the whole structure will be covered by colonies, which then become the new source for more coral planting.

The frame becomes part of the natural reef but pieces of colonies can also be detached from it and placed back onto the degraded reef.
Guests visiting the resort are the main sponsors of the project. Purchasing the frames and attaching the corals before placing them in the water. All this of course under the supervision of our resident marine biologist in charge of the conservation project.
The small monetary benefits of the project are reinvested. For instance, planting more frames into the sea, inviting specialists in the field to the resort or organising a coral conservation day for local kids.
Moreover, the project has also a small social component because the frames are constructed in a local island called Fulhadhoo in Baa atoll by fishermen. Currently, there are 135 frames in the water divided into two main areas: the drop-off and the arrival jetty.
Have you seen any of these coral restoration projects during your travels?
How long does it take for corals to recover?
When corals are stressed, for instance, if the temperature of the ocean rises, they can turn white (bleaching). The reason for this change is the loss of the microscopic algae living inside of them (zooxanthellae) due to the stressful conditions.
Zooxanthellae are not only responsible for the amazing colours of the corals but provide most of the food corals need to survive and grow. The survival of coral reefs depends on their resistance to bleaching, tolerance to survive a beaching event and the level of recovery they display.
Every coral colony has a different set of genes and is surrounded by different environmental factors; hence, it becomes very difficult to predict the outcome from a bleaching event.

Nowadays, the biggest problem is the increased frequency of bleaching events due to climate change, combined with other stressing factors such as ocean acidification or water pollution. If the stressor is removed in a short period, corals are potentially capable of uptaking new algae and survive.
But if the stressor stays for a long time, it becomes hard for corals to go back to normal and survive.
Even if they survive a bleaching event, the overall health and capacity of the reef to reproduce is hindered.
Some experts point out that after following a major bleaching event, it takes around 5-10 years for corals to fully recover.
But as mentioned above, this is quite difficult to predict and it can never be assured it will come back to the previous state.
It may be a long road ahead, but let’s do all we can to help these corals bloom back into their prime condition.
Does coral need sunlight to grow?
Many corals, including all the reef-building corals (those capable of creating the living limestone structures called coral reefs), have microscopic unicellular algae (like “small plants”, called zooxanthellae) living within their tissues in a very successful relationship know as symbiosis. Both organisms benefit from it, with the algae finding shelter in the body of the coral and the coral getting food and oxygen from the algae.
We must remember that all plants (including the algae) photosynthesise, a process by which they absorb carbon dioxide and nutrients to build up sugars and release oxygen.

Since algae need sunlight to do the photosynthesis and survive, we could say that indeed corals need light too. The most interesting fact is that the algae cover almost 70 per cent of the coral needs. Hence, without this relationship between them, there would be no coral reefs in the world.
This also explains why corals thrive in poor waters low in nutrients. Corals get the rest 30 per cent of the food by sieving seawater with their tentacles. We don’t know about you but our mind is blown!
What’s the rarest coral?

In 2010, during an underwater survey in the remote North Pacific, specifically in the Arno atoll in the Marshall Islands, scientists discovered what could be the world’s rarest coral.
It looked very similar to the critically endangered Elkhorn coral (Acropora palmata) of the Atlantic Ocean, but genetic analyses made clear it was the Pacific Elkhorn coral (Acropora rotumana).
This species had not been spotted in over 100 years and it could be the same once described in Fiji islands in 1898, but no reliable data was gathered at that time.
If you spot this coral, make sure you get a snap of it!
What’s the role of Constance Moofushi’s marine biologists?
The marine biologist at Constance Moofushi, Estrella Gonzalez Tapias, manages the coral restoration project, gives four talks a week on marine life in the Maldives with a focus on conservation (manta rays, sea turtles, whale sharks and coral reefs), leads twice a week “Introduction to Moofushi reef”, and a presentation on marine life of the surrounding reefs.
She also takes guests on guided snorkelling trips to spot as much marine life as possible, joins as many whale shark trips as possible to enhance the guest experience and answer questions. She is also always around to meet guests and exchange knowledge with them.
So be sure to ask her any marine questions you have!

Estrella and Constance Moofushi’s team are also working on a number of projects. These include starting their own sea turtle database, to study the cetacean population near Moofushi, publishing their own guide to the reefs with photographs or broaden the resort’s collaboration with local NGOs such as Olive Ridley Project or Manta Trust! Talk about a dream job!
Have you ever been part of a coral restoration project? Are you feeling inspired to explore more of the ocean?
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Nova Maldives celebrates Women’s Dive Day with Zoona Naseem
Every July, the diving world pauses to celebrate the women who have made the ocean their own. This year, Nova Maldives marks Women’s Dive Day with a three-day programme from 17 to 19 July 2026, brought to life by Zoona Naseem, the first Maldivian woman to qualify as a PADI Course Director, alongside Jenna Lehocki, the resort’s resident marine biologist.
Despite making up nearly 40% of divers worldwide, women still account for just 20% of PADI Pros, a gap that a 2025 peer-reviewed study attributes in part to the male-centric portrayal of the sport, with constraints that foster stigma and self-doubt that continue to create barriers for women at every level – a pattern that Nova is determined to help change.

A Weekend for Beginners & Avid Divers
True to Nova’s belief that the ocean belongs to everyone, the weekend will draw together resort guests and a group of participants from the neighbouring Dhangethi community for a shared journey into the water.
Guests and participants can embark on guided Discover Scuba dives and open water exploration led by Zoona, and an intimate fireside discussion joined by Jenna, where tales of the reef – memorable dives, marine encounters, and a shared wonder for the ocean, flow freely as the currents of the sea.
Guests and participants can embark on guided Discover Scuba dives or try dives led by Zoona, alongside open water exploration and enjoy an intimate fireside discussion hosted with both Jenna and Zoona — where tales of the reef flow freely: memorable dives, marine encounters, and a shared wonder for the ocean.
Zoona’s journey to becoming a PADI Course Director, and the first Maldivian woman to ever hold this title, is an inspiration for women seeking to carve out space in a traditionally male-dominated industry. Alongside her, Jenna brings a different but equally profound connection to the ocean: one built not in the pursuit of firsts, but in the patient, daily work of understanding and protecting the reef that Nova calls home.

“Growing up in the Maldives, the ocean was always there, but a seat at the table was not. I hope that every woman who enters the water this July leaves knowing that it was always hers to claim,” said Zoona.
Drawing on her lived experience from working with stakeholders from within the marine research sector and in hospitality, Jenna added – “Living and working on this island, you come to understand the reef not just as a place to dive, but as something that breathes and changes with the seasons. Sharing that with people, whether they are first-time snorkellers or seasoned divers, is the part of this work that never gets old.”
“There is something about the ocean that has always belonged to women. Its depth, its quiet power, its ability to hold everything at once. Women’s Dive Day is a celebration of every woman who has ever felt called to the water, and our commitment to making sure every woman who wants to experience that, whether for the first time or the hundredth, has every opportunity to do so.” said Abdulla Aboobakur, General Manager of Nova Maldives.
A Setting Unlike Any Other
Nestled on a natural island within the South Ari Marine Protected Area (SAMPA), the largest marine biodiversity reserve in the region, diving is one of the things that consistently draws travellers from around the world to the island. With 35 dive sites on its doorstep, and whale sharks and manta rays a quiet, year-round presence in the waters beyond its shore. Guests here do not simply visit the ocean, they can observe and truly live alongside it.
An active coral nursery sits at the heart of Nova’s marine offering, where seafarers are warmly invited to take part in coral planting to contribute to the reef’s ongoing restoration. The resort also holds a long-term partnership with the Maldives Whale Shark Research Programme (MWSRP), to run educational and conservation-focused experiences for researchers, local school pupils, and the wider community throughout the year.

For those seeking a more introspective connection with the sea, Nova also offers a unique Wellness Diving experiences, one that introduces mindfulness with marine exploration through floating meditation, buoyancy workshops, underwater yoga, and breathwork. Research has found that recreational diving can be more effective at reducing stress and boosting mental wellbeing than other sports, with the slow, controlled breathing required underwater naturally stimulating the parasympathetic nervous system, evoking a sense of deep calm that so many divers describe as unlike anything they have found on land.
The water is waiting. Join Nova Maldives for Women’s Dive Day from £301/night in a villa on Full Board Plus basis. Visit nova-maldives.com to find out more.
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Hideaway Beach Resort to host Maldives Hideaway Resort Run 2026
Hideaway Beach Resort & Spa has officially launched the second annual Maldives Hideaway Resort Run 2026, with the main race set to take place on 18 September 2026 as part of a wider World Wellness Weekend programme from 17 to 20 September 2026 on the natural island of Dhonakulhi in Haa Alifu Atoll. The event brings together destination running, wellness, fitness, and island-inspired lifestyle experiences in one of the Maldives’ most scenic luxury resort settings.
The official partnership signing and launch ceremony, held at Muraka Maalam, Maagiri Hotel in Malé, brought together key event partners to formalise their commitment to the Maldives Hideaway Resort Run 2026. The event featured the official unveiling of the branding theme, event logo, launch video, and running jersey, all inspired by Hideaway Beach Resort & Spa’s lush tropical vegetation, natural island landscape, and Flora & Fauna. Guests were also introduced to the scenic race routes, designed to highlight the resort’s pristine beaches, island pathways, and tranquil surroundings. The race route spans three distinct terrains: North point beach, island trails, and the Deluxe Water Villa jetty.

The initiative is endorsed by Visit Maldives and delivered in partnership with TFG as race partner, with race consultation, registration, timing, and bib services powered by TFG Races. Maldivian joins as transport partner, Coral Glass as content partner, and Sporting Vacanze as agent partner. This partnership reflects continued collaboration between tourism, aviation, media, sports, and lifestyle stakeholders in supporting wellness tourism in the Maldives.

The Maldives Hideaway Resort Run 2026 will feature a 10K Challenge and a 5K Fun Run, welcoming both experienced runners and recreational participants. The 5K route will cover one lap of the resort’s scenic course, while the 10K will complete two laps. Participants will receive a race timing bib powered by TFG Races, a partner goodie bag, and the official Flora & Fauna Greenery Run T-shirt. Trophies will be awarded to the top three male and female finishers in both the 5K and 10K categories.

Beyond the race itself, the World Wellness Weekend programme will offer a curated series of activities including shakeout runs, stretching sessions, fitness clinics, group workouts, sunrise and sunset yoga, aqua yoga, sound bath experiences by Naga Healing, wellness experiences, and evening entertainment. The programme has been designed to balance movement, recovery, connection, and celebration throughout the event period.

“Following the success of the historic inaugural edition in 2025, we are delighted to launch the Maldives Hideaway Resort Run in 2026,” said Mohamed Muzaffar Ahmed, Business Development Manager of Lily Hotels. “With the continued endorsement of Visit Maldives and the support of our partners, this event reflects the growing opportunity to position the Maldives as a destination for luxury wellness, sports, and active travel. Our ambition is to develop the Maldives Hideaway Resort Run into one of the country’s leading luxury destination running events, offering participants an experience that is truly unique to the Maldives.”

Speaking at the launch ceremony, Managing Director and CEO of Visit Maldives, Ibrahim Shiuree, highlighted the significance of events such as the Maldives Hideaway Resort Run in inspiring greater participation in sports tourism and diversifying demand for visiting Maldives as well. He emphasised that initiatives of this nature play an important role in positioning the Maldives not only as one of the world’s leading luxury holiday destinations, but also as an emerging destination for sports, wellness, and active travel. He commended the work behind the event and highlighted the value of continuing such experiences to strengthen the Maldives’ competitiveness in the global travel market.

The event is open to international guests and Maldivian residents, with dedicated participation packages available for participants booking directly with the resort. Packages include a stay at Hideaway Beach Resort & Spa, meal plan benefits, transfer arrangements, and access to selected resort experiences during the event period.
Registration is free. The official TFG Races registration page will be available soon, while participants may reserve their slots in advance by contacting Hideaway Beach Resort & Spa reservations.
For packages, registration, and event details, please click here for the official brochure.
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Mason Ho confirmed for 2026 Four Seasons Maldives Surfing Champions Trophy
There are surfers who follow a game plan. And then there’s Mason Ho. A blend of style icon, surfing heritage and technical standout, Ho has built a career doing things his own way, usually at full speed, often upside down and regularly pushing the limits of performance across challenging reef breaks and unconventional equipment.
This is exactly why the Four Seasons Maldives Surfing Champions Trophy feels like a natural fit.
For Ho, part of the appeal lies in the opportunity to surf through different eras of the sport – an event where adaptability matters as much as performance, where board choice can shape a heat, and where surfers are recognised not only for power but for style, flow and reading the moment.
From unlikely barrels to impossible lines, few surfers in the modern era have built a career on instinct in quite the same way. Whether riding single fins, twins, thrusters or something less conventional, Ho approaches surfing less as a fixed discipline and more as an open-ended exploration, a quality that continues to define his style and his impact on the sport.
“I try to approach it like I’m living in another time,” says Ho. “If it’s single fin day, I think about guys like Michael Peterson, my dad and Uncle D. Then when it’s twin fin day, I start thinking about MR and all the stories my dad used to tell me. That’s what makes this event so unique. You get to step into different eras of surfing throughout the week.”

Hosted by Four Seasons Resort Maldives at Kuda Huraa, the invitation-only event brings together six of surfing’s most celebrated athletes to compete across three iconic board divisions: single fin, twin fin and thruster. Set against the clean, high-performance walls of Sultans, the format rewards adaptability as much as power, style as much as strategy, and timing as much as talent.
“Mason brings a completely unique energy to this event,” says Mark Winson, Event Director. “You genuinely never know what he’s going to do next – whether it’s on a wave, on a board, or in the channel between heats. But underneath all of that personality is one of the most naturally gifted surfers on the planet.”
Ho, who returns for his second Surfing Champions Trophy appearance, said the experience of competing in the event once before has only increased his anticipation for 2026.
“Last time I didn’t really know what to expect,” he says. “This year I’ve got a slight clue, which makes me even more excited to come back healthy. The waves have been super fun the last few years, the resort is amazing and there’s always a really cool crew around. I can’t wait to get back out there.”
Mason joins Kai Lenny as the first two athletes announced for this year’s event. The remaining 2026 competitor line-up will be revealed in the coming weeks, with updates shared across surfingchampionstrophy.com and Four Seasons Resort Maldives at Kuda Huraa channels.

Where Champs Come to Surf
First staged in 2011, the Four Seasons Maldives Surfing Champions Trophy has become one of surfing’s most distinctive invitation-only events, bringing six celebrated athletes to Sultans to compete across single fin, twin fin and thruster divisions. Past names include Mark Occhilupo, Taj Burrow, Josh Kerr, Kelly Slater, Joel Parkinson, Michel Bourez, Carissa Moore, Maya Gabeira and more. After Bourez’s dramatic 2025 win, complete with a comeback from injury and the event’s only perfect 10, this edition has plenty to live up to. With Kai Lenny and Mason Ho now confirmed, it is already shaping up to be beautifully unpredictable.
The Garden-Island Base at Kuda Huraa
Just 25 minutes by speedboat from Malé, Four Seasons Resort Maldives at Kuda Huraa gives the event its warm, garden-island base, with easy access to North Malé Atoll’s best breaks and a longstanding collaboration with Tropicsurf. Between heats at Sultans, guests can expect post-surf stories, recovery rituals, sunset gatherings and the rare chance to swap board talk with world champions in boardshorts. Serious surfing, very unserious tan lines.
To reserve a stay during the 2026 Four Seasons Maldives Surfing Champions Trophy and enquire about the Surf’s Up package, contact reservations.mal@fourseasons.com or call +960 66 00 888.
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