Mirihi Island Resort invites you to rejuvenate your mind, body, and soul during their Wellness Week, taking place from April 22nd to 27th, 2024. Immerse yourself in a tropical paradise and discover transformative experiences with the help of visiting wellness facilitators and a program designed for relaxation and rejuvenation.

Your path to wellness awaits:

• Yoga: Practice various styles of yoga, including Ashtanga Vinyasa, Hatha, Lyengar, and Yin Yoga, with resident yogi Danushka.
• Tai Chi: Learn Yang style Tai Chi with visiting instructor Suchan Hong, founder of Sawasdee Tai Chi studio in Thailand.
• Reiki Healing: Experience stress reduction and relaxation with Reiki healing sessions led by Lia from Yoga Bliss with Lia in Bali.
• Water Aerobics: Enjoy a refreshing and low-impact workout in the crystal-clear lagoon.
• Healing Painting: Unleash your creativity and find inner peace through a unique session on the beach.
• Harvest BBQ Dinner: Savor a delicious seafood barbecue under the stars on the beach (additional cost).

In addition to the above, guests can enjoy:

• Snorkeling on the stunning house reef.
• Diving adventures.
• Stand-up paddleboarding and kayaking.
• Pampering treatments at the Duniye Spa.
• Snorkeling with whale sharks and manta rays.

Schedule a Barefoot Wellness Journey Today!

Escape to Mirihi Island Maldives’ tropical shores between the 22nd and the 27th April 2024 to discover transformative experiences. Immerse yourself in a world of well-being at Mirihi Island Resort with a visiting wellness facilitators and a program of activities to relax and refresh the mind, body and soul.

Practice Ashtanga Vinyasa, Hatha or Lyengar Yoga with Danushkha, the Resident Yogi. These different Yoga techniques increase flexibility, boost immunity, calm the mind and promote a healthy balanced lifestyle.

Learn Yang Style Tai Chi with visiting instructor Suchan Hong founder of Sawasdee Tai Chi studio, Thailand. Tai Chi is an ancient Chinese tradition based on martial arts and is now a popular low-impact exercise suitable for all ages. This activity strengthens internal organs, enhances concentration and assists to achieve emotional balance.

Cleanse your mind and body and let your stresses float away with Reiki healing and the magic hands of Lia from Yoga Bliss with Lia – Bali. A Japanese technique which reduces stress and aids relaxation. Reiki is an energy healing modality that is gentle and safe for everyone. Reiki energy helps to clear and balance our energy pathways, physically, mentally, emotionally and spiritually.

Burn those calories off in the crystal-clear lagoon waters with Water Aerobics, an ideal way to tone muscles, improve circulation and flexibility whilst the buoyancy of the water supports your body reducing stress on joints. It’s particularly beneficial for individuals with arthritis or joint pain or those that simply want to enjoy the warm natural swimming pool and scenery.

Find your inner peace and serenity whilst trying your hand at Healing painting and truly indulge in a sumptuous seafood BBQ dinner on the beach, Harvester style.

In addition to these wellness offerings, guests can also enjoy snorkeling on the stunning house reef, diving, stand up paddle boarding, kayaking, sound healing, being pampered at the Duniye Spa or snorkeling with whale sharks and manta rays in the surrounding atoll waters.

Patina Maldives is inviting guests to immerse themselves in a realm of holistic rejuvenation with Mins Teo, an acclaimed Integrative Movement Therapist, and Certified Pilates & Gyrotonic Instructor. From April 15 to May 15, 2024, Mins will guide guests through a profound exploration of mind-body harmony, offering a variety of bespoke sessions tailored to elevate holistic well-being.

Mins Teo brings a wealth of expertise garnered over a decade, seamlessly blending her background as a trained dancer and wellness provider into a transformative fusion of disciplines. Through her integrative approach, she intertwines Clinical Pilates, somatics, Fascial Release, Hatha Yoga, and Vagal Toning techniques to recalibrate both the physical and mental spheres. With Mins, each session is a personalised journey, carefully designed to meet individual needs and goals, ensuring a renewing and unique experience for every guest at Patina Maldives.

During her residency, guests will have the exclusive opportunity to indulge in private Pilates sessions, programmed to enhance core stability, strength, flexibility, and neuromuscular response. Additionally, guests can partake in private Tension-Releasing Exercises, a groundbreaking method designed to unravel deep-seated muscular tensions, stress, and trauma. As a qualified TRE® facilitator, Mins draws upon her expertise gained from working directly with Dr. David Berceli to guide guests through a journey of profound relaxation and equilibrium. Mins Teo’s residency follows the successful tenure of Junko Fujita, a certified Watsu specialist from the Okinawa WATSU Center, who delivered revitalising aquatic therapy exclusively at Patina Maldives from March 15 to April 15, 2024. Embracing diversity in holistic healing, Patina will continue its tradition by welcoming Yuki Nisjikubo, a Shiatsu & Acupuncture specialist, after Mins Teo’s residency from May 15 to June 15, 2024.

Boasting unparalleled luxury and bespoke experiences, Patina Maldives offers guests a sanctuary to reconnect with nature and rejuvenate the mind, body, and spirit.