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Master art of mindful breathing with new expert-led workshops at Milaidhoo Island Maldives

Milaidhoo offers guests the opportunity to master the art of breathing with the launch of brand-new workshops and practices.
Breathwork has rapidly become a global wellness trend and studies suggest that six weeks of practising Pranayamic breathing, the ancient practice of breath control used in yoga, has a proven positive effect on heart rate, stress levels and improving cognitive function and anxiety.

Stemming from the Indian school of Ashtanga yoga, Pranayama uses breathing techniques to clear and calm the mind and allow breath and ‘prana’ (‘life force’) to flow freely.
Milaidhoo is excited to incorporate breathwork into their wellness offering and introduce these transformative teachings to their guests.
Through bespoke workshops and practices, guests will learn how to control their breath, resulting not only in the enhancement of Yoga practice but a range of health benefits including relaxation, reducing anxiety and improving blood circulation.
Guided by Milaidhoo’s resident Yogi Shubh, each technique has been thoughtfully designed to help participants understand and learn to control their breathing in order to release any built up physical and psychological tension.

Born in Rishikesh, the birthplace of Yoga in the foothills of the Himalayas where culture is centred around a core Yogic way of life, the art of Yoga is deep-rooted within Shubh’s upbringing.
Fortunate to learn the ancient teachings at his local Ashram in the spiritual surroundings of the Ganges River, Shubh pursued this passion further, trained in different Yoga schools and worked as a qualified yoga teacher before achieving his Master’s degree in Hatha Yoga, Ashtanga Yoga, Patanjali Yoga and Reki Healing.
Moving to the Maldives, Shubh embraces the natural harmony and beauty of the islands and finds them to be the perfect backdrop to deepen and advance breathing and yoga techniques: “The Maldives is a naturally beautiful destination offering a very calm and peaceful atmosphere which enhances breathwork. Here, you truly have time to slow down and focus on the core elements of breathing and being present as you are free of everyday life’s distractions.”

The programme, consisting of workshops and practices, is aimed towards guests interested in learning how the mind and body are interconnected, keen to improve the capacity of their lungs and understand how to use breath as a coping mechanism.
Through a combination of high and low intensity breathwork removing negative feelings of anxiety and strengthening the respiratory system, participants will leave with mental clarity and inner peace.
Arranged on a request basis, private single and couple breathing workshops can take place in the traditional thatched-roof suites of the over-water Serenity Spa.

The spa’s soothing environment, with stunning views across the Indian Ocean help to relax the mind and body and encourage guests to fall into a deeper meditative state during their practice.
Alternatively, private workshops can be arranged in-villa on the guests’ deck, or on an offshore sandbank surrounded by nothing but crystal-clear waters to aid an incredibly focused practice.
For total tranquillity, guests can also opt for a session onboard a traditional Maldivian Dhoni (sailing boat), while cruising the lagoon listening to the calming sounds of the gentle waves splashing around them.
To enhance the skills learned in the workshops, bespoke practice sessions are available to book throughout the day.
Early risers can opt for a morning session with energy boosting techniques helping to prepare them for the day ahead, while afternoon practices help develop inner awareness and strengthen the mind and body through more gentle approaches.

After a full day snorkelling amongst coral reefs or exploring the tropical surroundings, an evening practice is the perfect way to truly unwind in preparation for a restful and deep night’s sleep.
Breathing skills developed at Milaidhoo will stay with guests long beyond their trip and can be easily practiced at home.
The development of self-awareness and self-control through breathing can also help guests to overcome stressful and challenging situations in their own daily life.
In addition to the psychological benefits gained from breathwork, a stay at Milaidhoo offers the perfect setting for a stress-free tropical escape.

Set over 13 acres atop the Baa Atoll’s beautiful UNESCO Biosphere Reserve, Milaidhoo boasts 50 spacious thatched-roof villas each with a private pool as well as three world-class restaurants, a fitness centre and spa.
Offering a plethora of activities, guests can spend their days snorkelling in the incredible house reef, deep diving amongst exotic marine life or simply enjoy Milaidhoo’s stunning surroundings to switch off from their busy lives at home.
Proudly rooted in local island traditions, the island resort provides a sense of Maldivian living, complete with stylish, thoughtful décor designed and created by local designers and artisans using responsibly-sourced materials, offering the ultimate laidback island luxury.
Milaidhoo can be easily reached via a 30-minute seaplane from the international airport in Male or a 15-minute domestic flight to Dharavandhoo domestic airport in Baa Atoll, followed by a 15-minute speedboat to Milaidhoo Island. For more information and bookings, please email reservations@milaidhoo.com or visit www.milaidhoo.com.
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Brewing change: how The Standard Maldives is redefining eco-luxury

As one of the first countries to raise the alarm on climate change and call for global action, the Maldives has long been a pioneer in environmental stewardship. At The Standard, Huruvalhi Maldives, located in the untouched beauty of Raa Atoll, this legacy is embraced with pride and purpose. The resort views its role as custodian of its fragile surroundings with the utmost seriousness, and its latest sustainability efforts reflect a strong and ongoing commitment to innovation, responsibility, and leadership in environmentally conscious hospitality.
Among its recent initiatives, The Standard, Huruvalhi Maldives has become the first resort in the country to introduce a capsule-free coffee system across all guest villas. This pioneering technology replaces traditional single-use coffee pods with compostable coffee balls, free of aluminium and plastic, which break down naturally in garden soil within weeks. Though a seemingly small change, this shift significantly reduces non-biodegradable waste, while simultaneously enhancing the in-villa coffee experience with high-quality, guilt-free options.
This initiative is not merely about convenience; it exemplifies how luxury hospitality can integrate scalable, intelligent solutions that respect the natural world. In keeping with this philosophy, the resort has transitioned all takeaway packaging to 100% paper-based materials, effectively eliminating single-use plastics from its food and beverage operations and reinforcing a commitment to sustainability at every level.
According to General Manager Justin Swart, this move alone removes an estimated 25,000 capsules from the waste stream annually – a meaningful reduction that underscores the resort’s shift towards more circular and sustainable practices. “As the first resort in the Maldives to adopt this system, we’re not just serving better coffee – we’re setting a new standard for how luxury and environmental responsibility can go hand in hand,” he said.
Executive Housekeeper Ismail Moosa added, “Every small change we make — whether in the villas, the laundry, or the products we use — is a step toward protecting this beautiful island we call home. It’s not just about sustainability; it’s about leaving the Maldives just as pristine for future generations to experience and cherish.”
Sustainability at The Standard, Huruvalhi Maldives is not seen as a final destination but rather a continual journey. With a variety of additional innovations in progress, the resort is always looking for new ways to reduce its environmental impact while enhancing the guest experience. From eliminating plastic and generating solar power to sourcing food locally, each measure forms part of a broader mission to redefine what responsible luxury means in the Maldives—both now and into the future.
A key element of this strategy is the resort’s solar photovoltaic system, which has already delivered measurable results. The 365 kW installation has thus far generated over 1.24 million kWh of renewable energy, prevented approximately 1,237 tonnes of carbon dioxide emissions, and saved an estimated 335,451 litres of diesel. With a real-time offset of 1.65 litres of diesel per minute, the system substantially reduces the resort’s dependency on fossil fuels and furthers its vision of a carbon-conscious future.
Efforts to embed sustainability extend to the resort’s culinary operations. At Joos Café, guests can enjoy a dedicated plant-based menu designed to promote both personal wellbeing and environmental health. Weekly zero-waste buffet days have been introduced, offering thoughtfully curated meals that minimise excess through careful planning and creative use of ingredients. Meanwhile, the resort’s team members are served zero-waste lunches three times a week, fostering a workplace culture that values mindful consumption.
Further contributing to its environmental agenda, the resort has implemented an in-house water bottling facility, replacing plastic bottles with reusable glass alternatives. This move not only reduces plastic waste and streamlines logistics, but also enhances the overall guest experience without sacrificing quality or design.
A crucial component underpinning all these efforts is a refined approach to procurement. The resort prioritises locally sourced ingredients—such as reef fish, octopus, lobsters, kopifai leaves, and screwpine—supporting nearby fishing and farming communities while minimising the carbon footprint associated with long-distance transportation. By strictly adhering to local fishing regulations, such as avoiding the purchase of lobsters under 0.8 feet, the resort also ensures the protection of marine ecosystems and promotes sustainable harvesting.
“Whether it’s reducing plastic, switching to solar, or completely rethinking something as simple as a cup of coffee, we are committed to doing the right thing,” said Justin Swart. “Our guests expect more, and so do we.”
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Unwind, dine and play: multi-island summer at CROSSROADS Maldives

This summer, CROSSROADS Maldives is extending an invitation to travellers to explore its unique multi-island destination. Situated just 20 minutes by speedboat from Malé, the destination encompasses a collection of resorts, dining venues, and leisure activities suited to a wide range of guests.
A special summer offer is now available until 31 August 2025 at SAii Lagoon Maldives, Curio Collection by Hilton, and Hard Rock Hotel Maldives. Tailored for residents and expatriates, the package features room rates from just USD 249 nett per night, inclusive of daily breakfast, return speedboat transfers for two, and access to the facilities of both resorts. Guests may also enhance their stay with a dining plan, which unlocks access to 14 distinctive restaurants across the destination. Additionally, Hard Rock Cafe Maldives is currently showcasing its limited-time World Burger Tour, featuring highlights such as the Island Spiced Coconut & Curry Burger.
For those with limited time, the SAii Beach Club provides convenient day packages that include use of the pool, beachside relaxation, refreshing cocktails, and house-made gelato. As the sun sets, guests can choose from a variety of dining options, including globally inspired dishes at Terra & Mar or Thai-Italian fusion at Mr. Tomyam, with live DJ entertainment to complete the evening.
Sports enthusiasts can enjoy the two GZ19 padel tennis courts available on-site, catering to players of all levels and offering a lively way to stay active.
Meanwhile, the SAii Spa – one of the few double-storey spas in the Maldives – offers rejuvenating treatments crafted to nourish mind, body, and soul, with therapies incorporating locally sourced organic ingredients.
Whether travelling as a couple, family, or group of friends, CROSSROADS Maldives promises an unforgettable summer escape.
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Four Seasons Resort Maldives at Kuda Huraa unveils stylish new Beach Villas with Pool

With twice the outdoor space, an extended pool, a reimagined layout, and a fresh, airy design palette, the new Beach Villas with Pool at Four Seasons Resort Maldives at Kuda Huraa represent a remarkable transformation from their former Beach Bungalow form. The rich, dark wood tones and enclosed garden settings have been replaced with lighter, brighter, more spacious and refined options tailored for couples, honeymooners, and young families alike.
Set just steps from the shoreline and offering picturesque views of the ocean, lagoon, and sunrise, each Beach Villa accommodates up to three adults or two adults and two children under the age of 12. The interior living space now spans 70 square metres (753.5 sq. ft.), while outdoor areas have been extended to 285 square metres (3,068 sq. ft.).
Commenting on the culmination of the resort’s ongoing regeneration project, General Manager Didier Jardin remarked, “Kuda Huraa has long served as a sanctuary for those in search of a cosy Maldivian home-away-from-home. However, we recognised that our former bungalows posed limitations in layout, natural light and space. Our new Beach Villas encapsulate the soul of the island, blending comfort, care and the timeless magic of the Maldives into one seamless experience.”
Key highlights of the new Beach Villas with Pool include:
- A Fresh and Inviting Aesthetic: The former darker colour scheme has been replaced with a lighter, more vibrant palette, featuring subtle sea- and sun-inspired tones of teal, turquoise, and tangerine.
- Redesigned Interior Layout: A more functional layout begins with a bright porch leading into a light-filled en suite bedroom, complete with a study and dining area. A window-side daybed now offers serene ocean views, while a reconfigured walk-in wardrobe allows direct access to the bathroom. All villas include an outdoor shower garden, and select units feature additional family rooms.
- Enhanced Outdoor Living: The previous plunge pool has been expanded to a 36-square-metre (388 sq. ft.) swimming pool, optimally positioned to showcase the ocean vistas. A new pergola fitted with a custom-designed round swing adds an Instagram-ready spot for lounging, dining, or simply basking in the sun.
- Stylish Architecture and Interiors: Contemporary furnishings, including iconic pieces such as the B&B Italia armchair, elevate the visual appeal. A sophisticated mix of contrasting materials and textures, soft organic lines, and elegant architectural curves blend each villa harmoniously into its natural surroundings.
Each Beach Villa includes a host of complimentary features, such as daily fresh fruit, Kuda Spring bottled water, tea and coffee, twice-daily housekeeping with evening turndown, and beach essentials for children aged 12 and under.
For guests seeking a seamless and indulgent island retreat, the Bed & Breakfast package is available, offering a lavish buffet breakfast each morning at Café Huraa. This is included for two guests per bedroom (or four in a family villa or bungalow, and for all guests in suites). The package is available for stays up to 20 December 2026, subject to availability.
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