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Wellness and Health – New Definition of Luxury and Lifestyle

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Vaibhav Garg Cornell

Maldives.net.mv – Vaibhav Garg, Cluster Director of Talent & Culture – AccorHotels, Maldives represented Maldives and AccorHotels at the Cornell University during a recent International Symposium: Hospitality, Health & Design (October 9 – 11, Ithaca, New York) with over 90 speakers, and 4 high profile keynote panels on hospitality, healthcare, senior living, and design and with over 200 delegates, global industry and academy leaders, executives, top researchers, and fellow participants. Vaibhav shared his research paper on the subject “Wellness & Health – new definition of luxury and lifestyle”

Speaking at the session, Vaibhav emphasized that Wellness is the state of optimal well-being and starts with self care.  It’s not simply the absence of illness, but an improved quality of life resulting from enhanced physical, social, mental, emotional, spiritual and environmental health. In the area of health and wellness awareness; it all comes down to a giant contemporary demand for advancements in pro-active health. There are many reasons why the wellness industry is, and will continue to expand. What is killing us today are life style diseases. The major causes of early deaths have shifted from infectious diseases to chronic lifestyle-related conditions. 70% of which are preventable through eating right, exercise, supplementation and effective stress management.

“When it’s about bragging on social media on wellness, health and lifestyle that’s the new luxury statement and that’s what I spoke at Cornell University. There has been a major shift in the way we look at our lives and in “unconventional” way. It’s about personal satisfaction more than just a brag. Today there are many social media and fitness tracking applications that are emerging with a thrust into our lives advocating new gen lifestyle flair. People are following these new trends greatly and widely across age groups and evolved and matured mindsets. My presentation at Cornell University took a look at Gen Z trends as well as global market trends in health + wellness and its implications on the hospitality industry. Wellness at AccorHotels and other industry case studies were also showcased during this event”, briefed Vaibhav.

Vaibhav Garg Cornell

So when it comes to selfie posts and personal photographs (self posing or check ins) It’s usually a confluence of health, body image, peer affirmation and self-actualization. As millennials craft their social media persona, body image becomes a primary concern. 73% of millennials exercise to enhance their physical appearance. People who posts status updates about their diet and exercise routine or travel diaries appears to be more Narcissistic and they use Facebook and other fitness social networks like H, Pump Up, Instagram and Burn This to share their workout selfies, to broadcast the effort they put into their physical appearance. In my personal view, It’s not simply overexposure but a new way towards an improved quality of life resulting from enhanced physical, social, mental, emotional, spiritual and environmental health.

In his presentation remarks, he emphasized that there is an absolute revolution going on involving the “consumerization of fitness and wellness, the very nature of the future fitness opportunity is changing and in hospitality industry wellness needs to be accessible and integrated with the guest experience in the hotel in the most natural way. “At Accor, we believe that our guests need to have “wellness options” to choose from and our wellness strategy is redefined with 4 pillars of health and well-being.” added Vaibhav.

Vaibhav has been representing Maldives and his respective organizations at Cornell University since 2012 while showcasing his research case studies and new trends in the area of hospitality, hotel operations, human resources and service excellence. “It was an incredible honor to represent Maldives and AccorHotels at Cornell University, New York, this October 2016 where academicians, fellow industry professionals and practitioners from across a broad spectrum of the wellness, health, hospitality and design industry gathered for an immersive learning experience into the cultural factors and trends transforming the hospitality, health & design in marketplace.” concludes Vaibhav Garg.

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Dive deeper into Maldivian wellbeing with Xubba visiting Oaga Art Resort’s Hoba Spa

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Unwind, reconnect and rediscover yourself with ancient Maldivian healing practices at Hoba Spa by Oaga Resorts. The resort has announced the arrival of renowned healer and spa practitioner Aishath Zulfishan (Xubba) from May 2nd to 25th, 2024, a master of creating traditional Maldivian medicinal therapies.

Xubba is a pioneer and a global award winner in the spa field. She is the first to introduce traditional Maldivian medicine (Dhivehi Beys) to the spa experience. With over 18 years of dedicated experience and a deep respect for ancestral wisdom, she is a driving force behind Hoba Spa’s philosophy. Here, modern expertise seamlessly blends with time-tested practices, creating a truly groundbreaking concept.

Xubba believes in a holistic approach to well-being, encompassing mind, body, and soul. Her healing philosophy centers on connecting with your conscious mind and fostering a deeper bond with your subconscious and emotional self. This translates into highly personalised therapies rooted in touch and intuitive healing, acknowledging the unique needs of each individual.

During her residency at Hoba Spa, Xubba will offer insights into the range of personalised treatments using her specially formulated oils. These handcrafted blends, passed down through generations, harness the power of nature’s bounty.

Hoba Spa’s philosophy is deeply rooted vin Maldivian tradition, evident in its very name. “Hoba” translates to “kindness and balance” in ancient Dhivehi, reflecting the spa’s commitment to holistic well-being.

Your Hoba Spa journey begins at the Bodu Ashi, a traditional Maldivian entrance. Here, you set your intentions with ancient Dhivehi words. Experience bespoke therapies, a fusion of modern day techniques and Maldivian practices, or immerse yourself in the Fen Vadaa hydrotherapy circuit, inspired by Maldivian traditions. Depending on the therapy of your choice, you can witness the creation of your personalised oil blend in the Atharuge’, a place inspired by traditional royal perfumeries. Finally, you can also enhance your experience with the Sandhu Moon rituals influenced by the moon phases, incorporating incorporating specific yoga asanas, sound healing, and more.

Join Xubba at Hoba Spa this May and embark on a transformative journey of rediscovery. Reconnect with yourself, embrace the power of ancient traditions, and experience a new dimension of well-being.

For Maldives lovers searching for an all-inclusive holiday, Oaga Art Resort’s Greatest All-Inclusive plan re-defines the limits of what All-Inclusive is all about; with inclusions such as Free Flow (art) classes, Take Notes (music) experiences, In-Villa Dining to floating meal, choices of excursions, motorised water-sports and many more.

Guests looking to book the resort can visit the website, www.oagaresorts.com to book your stay.

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Mirihi Island Resort hosts wellness week

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Mirihi Island Resort invites you to rejuvenate your mind, body, and soul during their Wellness Week, taking place from April 22nd to 27th, 2024. Immerse yourself in a tropical paradise and discover transformative experiences with the help of visiting wellness facilitators and a program designed for relaxation and rejuvenation.

Your path to wellness awaits:

  • Yoga: Practice various styles of yoga, including Ashtanga Vinyasa, Hatha, Lyengar, and Yin Yoga, with resident yogi Danushka.
  • Tai Chi: Learn Yang style Tai Chi with visiting instructor Suchan Hong, founder of Sawasdee Tai Chi studio in Thailand.
  • Reiki Healing: Experience stress reduction and relaxation with Reiki healing sessions led by Lia from Yoga Bliss with Lia in Bali.
  • Water Aerobics: Enjoy a refreshing and low-impact workout in the crystal-clear lagoon.
  • Healing Painting: Unleash your creativity and find inner peace through a unique session on the beach.
  • Harvest BBQ Dinner: Savor a delicious seafood barbecue under the stars on the beach (additional cost).

In addition to the above, guests can enjoy:

  • Snorkeling on the stunning house reef.
  • Diving adventures.
  • Stand-up paddleboarding and kayaking.
  • Pampering treatments at the Duniye Spa.
  • Snorkeling with whale sharks and manta rays.

Schedule a Barefoot Wellness Journey Today!

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Take time out to rejuvenate mind, body, soul at Mirihi Maldives

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Escape to Mirihi Island Maldives’ tropical shores between the 22nd and the 27th April 2024 to discover transformative experiences. Immerse yourself in a world of well-being at Mirihi Island Resort with a visiting wellness facilitators and a program of activities to relax and refresh the mind, body and soul.

Practice Ashtanga Vinyasa, Hatha or Lyengar Yoga with Danushkha, the Resident Yogi. These different Yoga techniques increase flexibility, boost immunity, calm the mind and promote a healthy balanced lifestyle.

Learn Yang Style Tai Chi with visiting instructor Suchan Hong founder of Sawasdee Tai Chi studio, Thailand. Tai Chi is an ancient Chinese tradition based on martial arts and is now a popular low-impact exercise suitable for all ages. This activity strengthens internal organs, enhances concentration and assists to achieve emotional balance.

Cleanse your mind and body and let your stresses float away with Reiki healing and the magic hands of Lia from Yoga Bliss with Lia – Bali. A Japanese technique which reduces stress and aids relaxation. Reiki is an energy healing modality that is gentle and safe for everyone. Reiki energy helps to clear and balance our energy pathways, physically, mentally, emotionally and spiritually.

Burn those calories off in the crystal-clear lagoon waters with Water Aerobics, an ideal way to tone muscles, improve circulation and flexibility whilst the buoyancy of the water supports your body reducing stress on joints. It’s particularly beneficial for individuals with arthritis or joint pain or those that simply want to enjoy the warm natural swimming pool and scenery.

Find your inner peace and serenity whilst trying your hand at Healing painting and truly indulge in a sumptuous seafood BBQ dinner on the beach, Harvester style.

In addition to these wellness offerings, guests can also enjoy snorkeling on the stunning house reef, diving, stand up paddle boarding, kayaking, sound healing, being pampered at the Duniye Spa or snorkeling with whale sharks and manta rays in the surrounding atoll waters.

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