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The Sun Siyam Iru Fushi to Offer Exclusive Military Pilates Classes

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The Sun Siyam Iru FushiMaldives.net.mv – The Sun Siyam Iru Fushi, already recognised as a leading health and wellness destination in the Indian Ocean is once again offering it’s guests the most cutting edge health and fitness trends in the form of Military Pilates classes. Taken by seasoned instructor Joji Chacko, Military Pilates will include the key traditional Pilates concepts of slow deliberate movements and stretching to develop full body strength and long lean muscles. For able guests this will be taken to the next level of fitness endurance combining military style calisthenics and faster repetitions with Pilates to ensure a full body workout, creating sleek muscles and improving mind and body. 

With an incredible fitness background Joji Chacko has been a Pilates and Yoga trainer for the last 8 years, in addition to extensive experience as a Martial Arts Instructor. After qualifying as a personal trainer, Joji went on to specialise in body building, weightlifting and Pilates. His focus on strengthening the lower back and combining his expertise in Yoga, Pilates, Martial Arts and weights has culminated in Military Pilates. This multi-disciplinary approach to fitness creates a stronger core and has resulted in a programme which builds full body strength whilst creating lean muscles and offers complete toning. 

In addition to the existing luxurious Thalgo Spa which opened earlier in 2015, find serenity and wellness in the midst of island beauty. Available to all guests staying at The Sun Siyam Iru Fushi, Military Pilates takes place in the Zen-filled area of the Thalgo Spa. In an outdoor pagoda surrounded by greenery and fresh air, this tropical paradise offers the opportunity to strengthen and build from within. Military Pilates will be on offer in addition to the current Pilates and Yoga offering with the powdery sands and liquid blue ocean only moments away to soothe and revive aching muscles. Classes will take place without the use of equipment focusing on groundwork, breathing and posture. 

Pilates is already known to be excellent for improving flexibility and balance and creating a lean silhouette and Military Pilates will be taking this to the next level, improving the cardiovascular system and endurance to give the ultimate full body workout. 

Private 1-1 Military Pilates Classes will be available from $70 for 60 minutes at The Sun Siyam Iru Fushi, Maldives.

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Embark on journey of holistic healing with practitioner Yuki Nishikubo at Patina Maldives

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Patina Maldives has announced the return of the esteemed wellness practitioner Yuki Nishikubo, celebrated for her expertise in Acupuncture, Shiatsu and other holistic healing modalities. Following her successful residency at the resort in November 2023, Yuki is set to once again grace the shores of Patina Maldives, bringing her extensive experience and dedication to promoting holistic wellness.

Originating from Tokyo, Japan, Yuki Nishikubo has dedicated the last 25 years to refining her healing craft across multiple continents, including Canada, Australia, and the UK. With a profound passion for wellness and an unwavering commitment to enhancing the well-being of guests, Yuki has mastered the ancient arts of Acupuncture and Shiatsu. These time -honoured practices are renowned for inducing deep relaxation, alleviating stress, improving circulation, and boosting energy levels.

Throughout her residency from May 15 to June 15, 2024, Yuki Nishikubo will offer an array of signature and therapeutic treatments tailored to address diverse health concerns, including pain management, stress relief, digestive issues, weight loss, insomnia, and more. Guests will have the opportunity to indulge in specialised massages such as Remedial Dry Massage and Pre-Natal Massage, as well as combined sessions of Shiatsu Remedial Massage and Acupuncture, fostering physical wellness and mental clarity.

Yuki’s return to Patina Maldives underscores the resort’s dedication to offering unparalleled wellness experiences that promote holistic rejuvenation and inspire new lifestyle habits. Guests are invited to embark on a transformative journey of self-discovery and relaxation under Yuki’s expert guidance, embracing the restorative power of ancient healing practices.

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New blueprint for health and vitality at AyurMa: PraMā at Four Seasons Resort Maldives at Landaa Giraavaru

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AyurMa, the pioneering wellness haven at Four Seasons Resort Maldives at Landaa Giraavaru, is spreading further ripples of innovation with a newly launched programme, PraMā: a comprehensive evidence-based health screening system comprising technology-based diagnostics.

All guests staying at Landaa Giraavaru are offered a complimentary AyurMa consultation to gain a preliminary understanding of their unique health profile. For those wishing to go deeper, PraMā draws from in-depth biomarker diagnostics, postural and joint mobility findings, metabolic evaluations, pulse readings, iris diagnosis and more to craft a personalised blueprint for optimal health and wellbeing.

PraMā comprises four stages of assessment across a two-hour session at AyurMa. Using the insights gained, AyurMa’s expert team of Ayurvedic doctors, naturopathic physicians and yogis craft a personalised program shaped by AyurMa’s four pillars of Ayurveda, Yoga Therapy, Wellness, and Planetary Wellbeing.

Online follow-up consultations with an AyurMa expert help each individual track their PraMā progress back home, while a private online yoga class via www.AyurMa.life eases the integration of a new practice into everyday life.

Commenting on the launch of PraMā, Dr. Arun Tomson, Director of AyurMa, stresses the importance of education as the root of empowerment: “The deeper our understanding of our personal health risks and body composition, the more we empower ourselves to effectively combat ageing, enhance our longevity, and achieve optimal wellness. Through in-depth on-site diagnostics, our goal is to support individuals to live a life that is not just longer, but richer and more fulfilling.”

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Meditation

SO/ Maldives announces exclusive yoga activation with Hannah Barrett

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Embark on a transformative journey of self-discovery amidst the tranquil beauty of the Maldives with SO/ Maldives. The resort is proud to announce its exclusive collaboration with renowned international yoga teacher, Hannah Barrett, founder of Yoga Happy.

This unique yoga activation promises guests a holistic experience of wellness and relaxation, set against the backdrop of SO/ Maldives’ signature blend of fashion, creativity, and art.

Hannah Barrett, celebrated for her empowering teaching style, will lead daily yoga classes from May 15th to May 20th, 2024. These sessions, designed to rejuvenate the mind, body, and soul, will take place at the resort’s dedicated Wellness Camp.

“At SO/ Maldives, we are committed to offering our guests experiences that reflect our brand DNA of fashion, creativity, and art, all while embracing the tranquility of this stunning destination,” says Jesper Soerensen, General Manager. “Our collaboration with Hannah Barrett perfectly aligns with this DNA and our promises to our guests.”

This exclusive yoga activation promises to be an unforgettable experience, combining Barrett’s expertise with the luxurious setting of SO/ Maldives. Guests are encouraged to reserve their spots early for these transformative sessions.

Experience the harmony of fashion, creativity, and tranquility with Hannah Barrett x SO/ Maldives. Your journey to wellness begins here.

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