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Conrad Maldives Rangali Island continues toenhance its inspired health and wellness offerings

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Conrad Rangali

Maldives.net.mv – Conrad Maldives Rangali Island is continuing to distinguish itself as one of the Maldives’ leading resorts by setting the trend for wellness and well-being in the destination. Providing more than just a ‘fly and flop’ holiday, the resort continues to evolve its healthy dining and wellness options, as well as offering an array of Stay Inspired experiences; a nod towards the booming world-wide health, wellness, and fitness trend.  According to Global Wellness Data, the number of wellness tourism trips is expected to grow twice as fast annually in comparison to international trips overall. Increasingly, guests are looking to return from holiday feeling refreshed, relaxed and rejuvenated and this what Conrad Maldives excels at.

Mandhoo Spa Restaurant
Arguably one of the most beautiful dining spots in the Maldives, set on stilts in the lagoon, Mandhoo is an over-water restaurant serving organic dishes designed to balance your energy flow. Based on natural elements of air, water, fire, earth and plant the menu uses local, organic ingredients to energise, nourish, detoxify, relax, and fortify the body. Executive Chef of Conrad Maldives Rangali Island, Marco Amarone’s cooking technique pays close attention to specific tastes, temperature, moisture level, and density as they all affect the mind and body in different ways. To accompany the selection of these delicious and nutritious dishes, Mandhoo offers a Lassi drink selection based on traditional Indian recipes, enhanced with fresh fruits, herbs, and spices. These ingredients are known to promote digestive enzymes, and aid digestion.

Breakfast Boosters
Conrad Maldives understands that it’s important to start the day the right way. The resort now provides guests with specialty morning juices at a dedicated breakfast juice bar in Atoll Market. The menu was designed by a professional nutritionist and naturopath and provides a combination of protein, carbohydrates, essential fatty acids, vitamins and minerals –  all vital to good health. Guest favourites include:

  • Potassium Power – Carrots, spinach, celery ribs, and tomatoes crushed with parsley
  • Some Like It Hot – Fresh tomatoes, green and  red bell peppers, radish, and Tabasco
  • Summer Special – Fresh mangoes, cool spearmint leaves, low fat yoghurt, and honey

Hydroponic Herb Garden
As part of the resort’s strong commitment to sustainability, Conrad Maldives Rangali Island has introduced a hydroponic herb garden, growing produce carefully chosen by the resort’s gardening team after researching what crops can be effectively grown using a hydroponics system in a tropical climate. The garden is now able to sustain all 12 restaurants and bars with ingredients including hot basil, mint, butter lettuce, lollo rosso lettuce, thyme, oregano, rosemary, and green capsicum. The use of the garden eliminates the cost of importing these items into the country.

Conrad Rangali

Stay Inspired Experiences
Travelling is about more than just a destination; it’s about how you spend every moment. To ensure that guests make the most of their time in paradise, Conrad Hotels & Resorts has curated 1, 3, and 5 hour itineraries, so guests can make the most of their stay. Guests looking for a one hour wellness experience can visit the meditation pavilion, where long time yogi Manesh Johny will help achieve inner tranquillity with either a sunset or sunrise yoga class. Manesh incorporates various elements of Flow, Hatha, and Vinyasa yoga for the ultimate in relaxation. For those with five hours to spare find inner peace and tranquillity with a one-of-a-kind Zen revelation at The Spa Retreat.  Located on the tip of Rangalifinolhu Island The Spa Retreat is a destination spa complete with 14 water villas and Mandhoo Spa Restaurant. The spa features an array of Maldivian indigenous therapies and treatments. The signature treatment is quintessentially Maldivian and inspired by the beauty regiment of the local women. The 90 minute treatment includes a massage using heated coconut sticks and an organic body scrub made from pineapple and papaya. Guests can follow their treatment with lunch at Mandhoo ultimate feel-good experience

Conrad Maldives Rangali Island offers the popular Conrad Concierge mobile app, which gives global luxury travelers the ability to customize details of their hotel stay before, during, and after each visit via a smartphone or tablet. Whether it’s pre-selecting bath amenities or checking in while in-transit from the airport, guests can access a variety of features by using the app.

Conrad Maldives Rangali Island participates in Hilton HHonors®, the only guest loyalty program where guests who book directly through www.conradhotels.com have access to benefits including the digital Conrad Concierge app and complimentary Wi-Fi at 26 Conrad hotels.

To learn more about or connect with Conrad Maldives Rangali Island, please visit www.conradmaldives.com

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Tempo brings high-energy Wellbeing Week to Mercure Maldives Kooddoo

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Tempo has successfully concluded a vibrant Wellbeing Week at Mercure Maldives Kooddoo, celebrating a dynamic blend of movement, energy, and community. The week-long initiative showcased an array of group fitness experiences curated by Radical Fitness – a globally acclaimed fitness brand founded in Argentina, renowned for its innovative programmes that integrate music, choreography, and athletic training to deliver impactful workouts across the globe.

The activities unfolded across various locations throughout the resort, offering both land and water-based formats for a comprehensive approach to wellness. A standout session took place in the resort’s main pool, where Tempo’s founder, Zinan, led a distinctive aqua fitness class. This session fused the intensity of mixed martial arts with resistance gloves and the fluid resistance of water, creating a revitalising yet challenging workout suitable for all fitness levels.

On the pool bar deck, further energy-filled sessions were held, led by Yan Fayaz, Tempo’s Commercial Director of Hospitality. Guests and staff participated in back-to-back classes of FightDo and Factor F. FightDo – Radical Fitness’s signature cardio-combat programme – draws inspiration from kickboxing, Muay Thai, and other martial arts disciplines, combining punches and kicks to rhythmically energising music for a full-body workout. In contrast, Factor F focused on strength and conditioning through a circuit-style format that utilised both bodyweight and equipment-based exercises to build power, endurance, and functional fitness. Both classes fostered a spirited atmosphere of teamwork and motivation among participants.

Adding star power to the week, the resort welcomed a special guest appearance by fitness influencer Laura Giromini, known as @Viverennewyork on Instagram, who led a one-off ‘Endurance Elite’ workout session.

Tempo continues to redefine wellness within the hospitality sector through its innovative, multi-dimensional fitness offerings tailored for modern resorts. Its flagship garage gym concept, now available in Malé and Hulhumalé, features high-performance equipment and expert-led coaching, providing members with focused, high-intensity training in an encouraging and personalised environment.

Through strategic partnerships with leading fitness organisations such as Radical Fitness International, Fitness Academy Europe, the National Academy of Sports Medicine (NASM), XEBEX, GETRXD, and BH Fitness, Tempo delivers a comprehensive ecosystem of fitness classes, certifications, and high-quality equipment across its resort projects. Notable collaborations include the certification of resort recreation teams via Fitness Academy Europe, as well as the introduction of FightDo and Factor F programmes at Pullman Maldives Maamutaa. Tempo has also recently completed two major certifications – the Basic Fitness Trainer certification and Radical Fitness’s Factor F programme – at the prominent Siyam World resort.

By designing purpose-built fitness spaces, integrating technology-driven programming, and aligning with global fitness brands, Tempo has positioned itself as a trailblazer in wellness solutions for hospitality. Its offerings go far beyond traditional gym access, enriching the guest experience with engaging, professional, and holistic fitness journeys.

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Fitness

Kuda Villingili Resort Maldives welcomes celebrity trainer Faisal Abdalla for PMA Island Fitness Residency

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Kuda Villingili Resort Maldives, a haven for wellness seekers, has announced the upcoming PMA Island Takeover with Faisal Abdalla, a transformative 7-day fitness residency taking place from July 22 to 28, 2025. This immersive program invites guests to train with one of the fitness world’s most inspiring personalities while reconnecting with mind, body, and nature in the serene setting of the Maldives.

Renowned for its philosophy of redefining time and space, Kuda Villingili offers more than just tropical luxury—it’s a sanctuary where wellness meets island living. From sunrise to sunset, the resort’s programs are designed to awaken the senses, spark inner transformation, and embrace holistic wellbeing. This July, the island evolves into a playground of power, positivity, and purpose, guided by the high-energy coaching of Faisal Abdalla, known globally as Mr. PMA (Positive Mental Attitude).

Faisal Abdalla, best-selling author of The PMA Method and trainer to A-list celebrities, brings his signature mix of sweat and soul to Kuda Villingili’s shores. With a focus on mindset, motivation, and movement, his residency promises results that go beyond the physical and is open to guests of all fitness levels.

At Kuda Villingili, wellness isn’t confined to a spa or a gym—it’s an island-wide experience. From ocean breezes that fuel your workouts to nutrient-rich cuisine, serene natural beauty, and soulful connections, the resort inspires a lifestyle of balance and renewal.

“The PMA Island Takeover is more than a fitness retreat. It’s a reminder of what we’re capable of—physically and mentally—when we align movement with mindfulness,” says Faisal.

Whether you’re aiming to boost your strength, shift your mindset, or simply rediscover joy through movement, this residency offers a rare opportunity to be coached by one of the best in the business—against the backdrop of a private island sanctuary where connection, wellness, and experience are at the heart of every stay, Kuda Villingili blends luxurious living with soulful moments. From curated wellness residencies to world-class dining and barefoot adventures, the resort invites guests to craft their own version of paradise—on their own time, at their own pace.

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Coconut Bliss Indulgence: July exclusive at Wellness by Mandara, Barceló Nasandhura Male

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Blending ancient Eastern healing traditions with contemporary luxury, Wellness by Mandara at Barceló Nasandhura Hotel offers an exceptional spa experience designed to rejuvenate the body, calm the mind, and awaken the senses. From deeply restorative massages to radiant skin therapies infused with natural ingredients, Wellness by Mandara Spa invites guests to unwind and reconnect through time-honoured wellness rituals.

Signature treatments include the Royal Retreat, an indulgent head-to-toe experience combining massage, revitalising facial, and a floral foot ritual, as well as the iconic Mandara Massage, where two expert therapists work in synchrony to deliver profound relaxation and balance.

This July, guests can escape to the tropics with Coco Galore, an exclusive seasonal treatment celebrating the nourishing benefits of coco. The experience includes a revitalising coconut body scrub, followed by a deeply relaxing Coco Express Massage with warm coconut oil, and is complemented by a refreshing chilled coconut water to complete the journey.

Priced at USD 109 per person or USD 209 per couple, Coco Galore is a blissful island-inspired indulgence, available for a limited time only.

Discover the ultimate wellness escape this July — only at Wellness by Mandara, Barceló Nasandhura Hotel.

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