Underwater
Underwater ballet in the Maldives
Maldives.net.mv – We were in a pristine white speedboat that had halted a short distance from the protected Hanifaru Bay in Baa Atoll, Maldives. Baa Atoll is a UNESCO World Biosphere Reserve, an area teeming with marine life including manta ray aggregations and migratory whale sharks.
We were getting ready to jump into the vast, unknown ocean. Even with a life vest, the fear was paralyzing.
For all practical purposes, I think of myself as a non-swimmer. But I couldn’t imagine coming all the way to the Maldives and not swimming with the magnificent mantas. With the assurance of the resort swim guide, I took a deep breath and jumped in. I adjusted my snorkelling gear and looked into the ocean below me. My eyes took a few seconds to get used to the depth. I began to see the dark shape of a cleaning station on the seabed. (A cleaning station is usually a coral patch where mantas aggregate to be cleaned by smaller fish.)
THEN, from the corner of my eye, I spotted a graceful, winged motion. For a brief second, it took me back to the many nights I had spent watching manta rays in a Nat Geo documentary.
Soon, they were all around us!

Carpet-sized mantas glided effortlessly, in what can only be described as a magical, underwater ballet. Deafening silence underwater yet they seemed like they were in sync with a beautiful, classical music piece. Very other-worldly!
My fear had completely vanished as I watched the elegant mantas do their feeding dance.
Mantas are filter feeders. They consume huge amounts of water to get to the planktons they need for their nourishment. Simply put, they are harmless to humans. In fact, they are known for their friendly and curious personalities. Individual mantas are identified by their underbelly markings and spots.
The marine biologists have assigned cute names to the mantas they see on a regular basis like Bubbles or Squirt or Dipstick 🙂
Manta rays have one of the highest brain to body mass ratios of all underwater creatures. And their intelligence was quite apparent. They would swim right at me and then deflect just in time to swim by or under me.
When I got back to the boat, I was in a trance. The interaction with these gentle giants was mesmerizing and my appreciation for them had grown exponentially.
On this blog, I rarely mention all the beautiful hotels and resorts we stay at, unless there is something really, REALLY special about the place. But our trip to the Maldives happened only because of the Four Seasons at Landaa Giraavaru, supporter of one of the largest manta ray programs in the world. It also offers its guests one-of-a-kind activities like ‘Manta scientist for a day’. And that for us, was the deciding factor.
Kudos to the Maldivian government for actively protecting Hanifaru Bay, by limiting the number of boats visiting at any given time. It has also banned diving in the bay. Only snorkelling is allowed.
A big thank you to the Recreation Centre staff and marine biologists at Four Seasons Landaa Giraavaru, Guy Stevens (manta scientist and conservationist extraordinaire), the Manta Trust and the Maldivian Manta Ray Project, for all the amazing work you do with the mantas and to protect the ocean. Thank you for the most spectacular experience of our life! Nothing will ever match up to the pure, unadulterated, almost child-like joy of swimming with the playful mantas in their natural habitat. Unless, the next time, we get to swim with a whale shark 😉
Till then, dhanee my dear friends. We’ll surely be back for more quality time with the Maldivian mantas.
This blog is written by Anne Pinto Rodrigues. Anne describes herself as a nature lover, art enthusiast, accidental gardener, polyglot, but to travel and explore new cultures has been a passion. She have been very fortunate to live this dream in her various travels for study, work and pleasure. You can read more from No Roads Barred! http://noroadbarred.wordpress.com/
Excursions
Manta season experience returns as InterContinental Maldives Maamunagau announces 2026 retreat
InterContinental Maldives Maamunagau Resort has announced the dates for its 2026 Manta Retreat, following the programme’s strong reception in recent years. The retreat will take place from 24 to 27 March 2026, coinciding with the Maamunagau manta season, when juvenile manta rays are commonly sighted in the resort’s lagoon just offshore.
The resort will once again partner with The Manta Trust, one of the world’s leading manta ray research organisations, to co-host the retreat and offer guests an immersive, educational experience centred on marine conservation. The programme is designed for travellers seeking purpose-led experiences and a deeper understanding of manta rays within their natural environment.
Located on the edge of a UNESCO World Biosphere Reserve and adjacent to a known juvenile manta ray aggregation site, InterContinental Maldives Maamunagau provides direct access to key research and observation areas. During the retreat, guests will be able to participate in guided reef snorkelling, manta excursions led by The Manta Trust, coral restoration and planting workshops, and a series of educational sessions. Participants will also have the opportunity to adopt and name a manta ray as part of the conservation initiative.
The partnership between InterContinental Maldives and The Manta Trust has been in place since 2019. The retreat will be led by The Manta Trust’s base leader, Meral Hafeez, who will guide guests through manta ray encounters while sharing insight into the organisation’s ongoing research and conservation efforts in the surrounding waters. The programme offers participants a behind-the-scenes look at the daily work of the research team, including observing and recording manta ray behaviour.
In 2023, Maamunagau Lagoon was recognised as an Important Shark and Ray Area (ISRA), identifying it as a vital habitat for manta rays and a priority conservation site. The lagoon continues to serve as a key research area for The Manta Trust, allowing guests to observe manta rays in their natural environment within close proximity to the resort. Certified divers are also catered for, with access to dedicated dive sites where manta ray cleaning stations can be observed, highlighting the complex marine ecosystems of the Maldives.
Beyond the retreat activities, guests can enjoy the resort’s overwater villas, unwind at AVI Spa, or explore its range of dining experiences.
The participation fee for the Manta Retreat is USD 1,550++ per night, per room, based on double occupancy, with a minimum stay of four nights. The package includes one manta ray research trip, guided house reef snorkelling, manta ray adoption, educational workshops, and accommodation in a luxury villa or residence on a half-board basis.
Featured
Ten years of turtle conservation: Coco Palm Dhuni Kolhu and Olive Ridley Project milestone
Coco Palm Dhuni Kolhu, part of the boutique island resort collective Coco Collection, is marking ten years of partnership with the Olive Ridley Project (ORP), celebrating a decade-long commitment to marine conservation in the Maldives.
The partnership reached a significant milestone in 2017 with the opening of the Maldives’ first veterinary-led Marine Turtle Rescue Centre at Coco Palm Dhuni Kolhu, pioneering specialised sea turtle care in the country. Since its establishment, the centre has treated and released 152 injured turtles, achieving a rehabilitation success rate of nearly 60 per cent. The facility plays a critical role in caring for turtles impacted by human activities, including entanglement in marine debris and ghost nets.
Beyond rescue and rehabilitation, the Olive Ridley Project leads long-term sea turtle research across the Maldives, collecting data on nesting activity, population trends and threats to marine life. This work contributed to the country’s first National Red List Assessment of Threatened Species, published in 2022. Supported by a network of citizen scientists, ORP’s Maldives research team has documented more than 45,000 sea turtle encounters nationwide. Over the past decade, Coco Collection has been a major contributor to this effort, recording nearly 3,500 encounters and reinforcing its position as one of ORP’s most significant research partners.
Guests at Coco Palm Dhuni Kolhu are invited to engage directly with these conservation initiatives through weekly marine talks, educational sessions led by the resort’s resident Marine Educator, and opportunities to witness rehabilitated sea turtles being released back into the ocean.

Commenting on the milestone, Siraj Waseem, General Manager of Coco Palm Dhuni Kolhu, said that celebrating ten years of partnership with the Olive Ridley Project was a source of pride for Coco Collection. He noted that what began as a shared commitment to protecting marine life has evolved into a long-term collaboration rooted in education, conservation and meaningful guest engagement, adding that the Marine Turtle Rescue Centre continues to grow in strength with ORP’s support.
Dr Martin Stelfox, Founder and Chief Executive Officer of the Olive Ridley Project, said the decade-long partnership reflects a pioneering collaboration and significant progress in sea turtle conservation in the Maldives. He highlighted advances in conservation medicine and research achieved together, as well as the impact of inspiring guests and Maldivian interns to care for and protect the country’s marine environment.
Over the past ten years, the ORP Marine Turtle Rescue Centre at Coco Palm Dhuni Kolhu has hosted ten veterinary surgeons, each contributing to the development of sea turtle conservation medicine in the Maldives. Through the Sea Turtle Veterinary Trainee Programme, the resort and ORP have trained 29 veterinary professionals from 12 countries, helping to strengthen a global network of sea turtle clinical care across the Indian Ocean and beyond.
Alongside its conservation work, Coco Palm Dhuni Kolhu continues to offer a wide range of experiences for guests, from water sports such as water skiing, surfing and parasailing to sailing, paddle-boarding and kayaking in the surrounding lagoon. Visitors can also explore Maldivian culture through curated Coco Experiences that highlight local island life and heritage. As the resort marks ten years of collaboration with the Olive Ridley Project, Coco Palm Dhuni Kolhu continues to demonstrate how meaningful conservation efforts can coexist with memorable guest experiences.
Action
St. Regis Maldives Vommuli Resort marks coral conservation milestone with 300 frames installed
The St. Regis Maldives Vommuli Resort has announced a significant milestone in its marine conservation programme, reaching 300 coral frames installed around Vommuli Island. The achievement marks a major step forward in the resort’s long-term commitment to reef restoration and marine biodiversity preservation in the Dhaalu Atoll.
Led by resident marine biologist Hazel Araujo, the coral restoration initiative has expanded steadily since its launch in 2023. As of 2025, the programme supports more than 16,800 coral fragments across four active restoration sites, representing over 13 coral species. Collectively, these frames have contributed to the restoration of more than 70 square metres of reef habitat surrounding the island.
The milestone also reflects the programme’s progression from active restoration to natural regeneration. For the first time, coral colonies grown on the resort’s earliest frames—now approaching three years in age—have reached sufficient maturity to serve as donor colonies. This development allows new coral fragments to be sourced directly from existing frames, strengthening the resilience and self-sufficiency of the restoration programme.
Further validating these efforts, the resort recorded its first coral spawning event during the most recent spawning season. Colonies of Acropora digitifera released gametes from the very first coral frame deployed at the resort, confirming that the cultivated corals have reached full reproductive maturity and are now capable of contributing to natural reef renewal.
Despite the impacts of the 2024 global coral bleaching event, the restoration sites demonstrated strong recovery within one year, maintaining an average coral survival rate of 91 percent. Monitoring data has also shown notable increases in marine life activity, including higher sightings of sharks, rays, octopus and sea turtles, underscoring the role of coral frames in enhancing habitat complexity and ecosystem health.
Each of the 300 coral frames has been supported through adoption by resort guests, online sponsors or resort teams, positioning the programme as a shared conservation effort. Complementary community outreach initiatives have engaged students from neighbouring islands through marine education, workshops and creative conservation projects.
The installation of the 300th coral frame represents a key milestone in The St. Regis Maldives Vommuli Resort’s sustainability journey, reinforcing its commitment to long-term reef protection, scientific monitoring and collaborative environmental stewardship in the Maldives.
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