Meditation

Remedies of Breathing in the Maldives

Published

13 years ago

April 16, 2011

A tourist relaxes as she takes a bath at Conrad Maldive Rangali Island resort. Many spas and resorts utilize the seawater to reduce the tension and stress of the muscles, they also use it to detoxify the skin and improve circulation.

Nestled like pearls in the sparkling and vast waters of the Indian Ocean, with its magnificent natural beauty and blissful beaches, Maldives has become popular among travelers from all over the world, looking for a quiet place to rest and relax their bodies and minds. However, the incomparably crystal clear lagoons and the breathtakingly rich flora and fauna of its islands are not the only source of inspiration provided by these tiny island.

The seawater that makes up about 99 percent of the country and the sea breeze that sweeps over its tiny islands also provide healing and multiple health benefits to both the mind and the body. Hippocrates, the Father of Medicine, discovered the therapeutic qualities of seawater by noticing the healing effects it had on the injured hands of fishermen. The seawater not only restricted infection risks, but patients who followed treatments involving the use of seawater found that it also promoted pain relief.

Through history the ocean has been thought of as a therapeutic, boundless reservoir of remedies. The ancient Greeks soaked themselves in seawater and warm seaweed baths, while they inhaled salt water vapors. While drinking large quantities of seawater without a physicians consultation may have adverse effects, currently spas and resorts utilize the seawater to reduce the tension and stress of the muscles, they also use it to detoxify the skin and improve circulation.

With many of the vital elements necessary for a healthy body, such as vitamins, mineral salts, trace elements, and amino acids, seawater has a very similar composition as our blood plasma. Seawater with its rich content has been said to relieve acute asthma, regulate the acidity of the cells, and boost the level of mood regulators.

Living near the beach exposes you to these optimum conditions where you unknowingly inhale the salty sea air while your skin is constantly being nursed by it. The Maldivian islands offer you the ultimate and perfect opportunity to experience and feel the remedies of seawater. As inhaling is one of the most effective method of delivering most substances to the blood stream, products such as salt air inhalers have emerged. Salt air is said to be very helpful for respiratory problems caused by pollen and other allergies, infections and asthma, while it is also known to prevent dehydration.

In a world in transition where industries that highly contribute to the pollution of air and water are growing, salt air can provide you with the cleansing effect that can keep your lungs healthy and your minds relaxed and calm. Surfers and those involved in water sports agree that the salty spray of sea water in the air, that they constantly inhale, is indeed a natural treatment that brings you natural respiratory relief.

While modern medicines are a vital part of living a healthy life, seawater and sea air with their salty benefits provide a more natural means of experiencing the healing power of nature. While you watch in awe the astounding sunsets, you can feel the soft white sand of its beaches massage your feet. As you breathe in, the fresh salty sea air you feel overwhelmed by the solace of what you experience at Maldives beneath the tall palm trees swaying with the wind.

Related Topics:Featured Remedies Salt Air Seawater

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Meditation

SO/ Maldives announces exclusive yoga activation with Hannah Barrett

Published

5 months ago

May 12, 2024

Maldives Insider

Embark on a transformative journey of self-discovery amidst the tranquil beauty of the Maldives with SO/ Maldives. The resort is proud to announce its exclusive collaboration with renowned international yoga teacher, Hannah Barrett, founder of Yoga Happy.

This unique yoga activation promises guests a holistic experience of wellness and relaxation, set against the backdrop of SO/ Maldives’ signature blend of fashion, creativity, and art.

Hannah Barrett, celebrated for her empowering teaching style, will lead daily yoga classes from May 15th to May 20th, 2024. These sessions, designed to rejuvenate the mind, body, and soul, will take place at the resort’s dedicated Wellness Camp.

“At SO/ Maldives, we are committed to offering our guests experiences that reflect our brand DNA of fashion, creativity, and art, all while embracing the tranquility of this stunning destination,” says Jesper Soerensen, General Manager. “Our collaboration with Hannah Barrett perfectly aligns with this DNA and our promises to our guests.”

This exclusive yoga activation promises to be an unforgettable experience, combining Barrett’s expertise with the luxurious setting of SO/ Maldives. Guests are encouraged to reserve their spots early for these transformative sessions.

Experience the harmony of fashion, creativity, and tranquility with Hannah Barrett x SO/ Maldives. Your journey to wellness begins here.

Meditation

Sun Siyam Vilu Reef celebrates Yoga Day with sessions by renowned instructor Tommy

Published

6 months ago

April 3, 2024

m@ldives

Sun Siyam Vilu Reef, the charming boutique hideaway in the Maldives, has announced a special celebration for International Yoga Day with exclusive sessions led by renowned Ashtanga yoga instructor, Tommy Meneses.

During his visit to Sun Siyam Vilu Reef from June 21st to June 23rd, Tommy will lead a series of exclusive yoga sessions, including Power Vinyasa Yoga and Ashtanga yoga special classes. Guests can immerse themselves in the naturally playful atmosphere of the Maldives, engaging in sunrise and sunset yoga sessions that rejuvenate the body, mind, and soul.

International Yoga Day, celebrated globally on June 21st, is a day dedicated to promoting physical, mental, and spiritual well-being through the practice of yoga. At Sun Siyam Vilu Reef, guests will have the opportunity to experience the transformative power of yoga against the backdrop of the charming island’s breathtaking scenery.

Tommy, an esteemed Ashtanga yoga instructor hailing from Ecuador, brings a wealth of experience from his yoga journey across Malaysia, India, Nepal and Indonesia. Having completed his yoga training at S-VYASA Yoga University in India, Tommy is renowned for his dynamic teaching style and deep understanding of yoga philosophy.

Not only is Tommy a seasoned yoga practitioner, but he is also a dedicated Yoga and Education volunteer in countries such as Laos, Indonesia and Nepal, empowering communities through yoga practice. With a focus on talented young individuals, Tommy provides them with the skills and tools necessary for personal and professional development.

“We are thrilled to welcome Tommy to Sun Siyam Vilu Reef for our International Yoga Day celebration,” said Thoha Yoosuf, Resort Manager of Sun Siyam Vilu Reef. “His expertise and passion for yoga perfectly align with our commitment to offering guests transformative experiences in our tropical paradise.”

In addition to yoga sessions, guests can indulge in the resort’s luxurious amenities, from pristine beaches to world-class dining options, making their stay at Sun Siyam Vilu Reef truly unforgettable.

Meditation

Sun Siyam Iru Veli invites guests to celebrate Yoga Day with renowned yogi Yujin

Published

6 months ago

April 2, 2024

m@ldives

Sun Siyam Iru Veli, the ultimate tropical retreat offering laidback luxury at its best, has announced a special celebration for International Yoga Day featuring the esteemed yogi, Yujin, from Korea.

Yujin will be offering exclusive yoga classes at Sun Siyam Iru Veli from June 21st to June 23rd, coinciding with International Yoga Day. Guests can enjoy sunrise and sunset sessions, embracing the tranquility of the Maldivian surroundings while deepening their yoga practice.

International Yoga Day, observed worldwide on June 21st, is a testament to the transformative power of yoga in promoting holistic well-being. Against the backdrop of Sun Siyam Iru Veli’s serene shores, guests will have the opportunity to embark on a journey of self-discovery and inner peace through the practice of yoga.

Yujin’s profound connection to yoga began in her 20s following a life-altering motorbike accident. Yoga became her anchor during recovery, leading her to explore various styles such as Yin, Vinyasa, and Hatha. Her passion for Ashtanga yoga was ignited in Athens, Greece, propelling her to delve deeper into her practice under influential teachers in Beograd, Mexico, the USA, and her home country, South Korea.

In 2021, Yujin realized her dream by opening her own yoga studio on the serene shores of Jeju island, a hub for Yoga practitioners in South Korea, especially renowned for traditional Hatha yoga. Her commitment to her practice led her to the esteemed Sharath Yoga Centre in Mysore, India, in December 2023, where she further immersed herself in the essence of yoga.

Yujin’s journey is marked by dedication, devotion, and discipline, which have led her to uncover the profound transformative power of yoga. Guests are invited to join her on the mat to explore their own inner strength and serenity, experiencing firsthand the deep impact of yoga in their lives. As the founder of Nyasa Yoga Shala and fluent in English with great teaching skills, Yujin offers a variety of yoga styles including Hatha Yoga, Ashtanga Yoga, Hatha Flow Yoga, Yin Yoga, Meditation, and Singing Bowl sessions.

“We are honored to welcome Yujin to Sun Siyam Iru Veli for our International Yoga Day celebration,” said Masdhooq Saeed, General Manager of Sun Siyam Iru Veli. “Her dedication to yoga and profound teaching skills align perfectly with our commitment to providing guests with transformative experiences in our idyllic tropical paradise.”