Relaxation
Meet the Sleep Ambassadors at Six Senses Laamu
Maldives.net.mv – Meet our Yogic Sleep Ambassadors! Piyada Phongphaet and Vinod Narayanan have made sleep their business! When guests join the Six Senses Spas Yogic Sleep program these skilled hosts provide helpful tips and take care of all the important details to ensure a good night’s rest.
The Six Senses Yogic Sleep program strives to rejuvenate the body and the mind, to reduce stress levels and as a result improve sleep quality and enhance one’s sense of well-being. Additionally, the program helps enhance attention span and improve creativity and overall mood. It can also lead to the discovery of your true inner self. This is achieved with a series of yoga techniques such as yoga nidra (yogi sleep) and pranayama (breathing exercises), guided meditation and also by traditional ayurvedic and holistic treatments.
In order to maximize the overall effect of this program Six Senses Laamu has created the role of Sleep Ambassadors, or sleep butlers. These hosts guide guests through the Six Senses Yogic Sleep Program and offer expert advice on techniques and personalize the program so each guest gets the greatest benefit from the program.
When a guest joins the Six Senses Yogic Sleep program, they begin with a wellness consultation which establishes the areas that need to be focused on in order to make their program most effective. The consultation may identify fitness, nutritional or stress-related deficiencies. The Sleep Ambassador coordinates class and treatments reservations, shares nutritional advice and ensures villa accommodations are optimized for ideal sleep conditions. This includes ensuring interior room temperatures are set between 68 and 72 degrees Fahrenheit (20 to 22 degrees Celcius), lighting is controlled, and at turn down essential oil burners are lit and herbal tea served. High quality sheets and bedding are also key when to improve the quality of sleep and induce a good night’s rest.
Vinod comes from Kerala, India the home of ayurvedic medicine. His ayurvedic studies were completed in India where he obtained a Diploma in Ayurvedic Healthcare Practice and Panchakarma. In addition to his expertise in ayurvedic treatments, he specializes in natural healing and nutrition. He is a health and fitness coach and also conducts Laughter Yoga, Aerial Yoga and Pranayama classes at the resort. His calm and approachable character in addition to his extensive experience puts guests at ease and results in lengthy discussions due to his abundant wealth of knowledge.
Piyada comes from Thailand with extensive experience in energy and sound healing. With a diploma in Physiology along with numerous certificates in Thai, Aromatherapy and Swedish massage, Piyada is very knowledgeable about well-being and the functions of the body. Aside from treatments Piyada offers Reiki and Six Senses Singing Bowl Sound Healing sessions at the resort. She is approachable and her presence alone helps to ground and relax guests.
Sweet Dreams…
The Nautilus, a five-star ultra-luxury private island hideaway in the Maldives, will host two senior practitioners from the world’s most renowned holistic wellness retreat, Ananda in the Himalayas from 17th to 25th August 2024. Combining Ananda’s specialist Ayurvedic knowledge with The Nautilus’s timeless hospitality offering, this residency will provide the ultimate restorative wellness experience.
Ananda’s experts Sandeep Dhamada and Krishna Karki will guide guests through personalised wellness journeys, featuring treatments such as Ananda Touch with Reflexology, Indian Head Massage with Reflexology, and the Himalayan Honey and Rose Facial with Foot Massage. As a follow up to these speciality treatments, The Nautilus guests will benefit from an online consultation with an Ayurvedic physician so that the holistic benefits of the treatments will continue after their stay at The Nautilus.
To enhance the healing effect of Ayurveda self-care, a gourmet signature menu from Ananda’s Executive Chef will be available in the island’s restaurants, incorporating anti-inflammatory Ayurvedic principles. With just 26 beach and ocean houses and residences, The Nautilus offers an unmatched ultra-luxury five-star experience, making it the perfect private island resort to relax, reset, and recharge amidst the natural beauty of Hanifaru Bay.
To learn more about the Ananda Wellness Residency at The Nautilus, visit www.thenautilusmaldives.com/ananda-wellness-residency.
Kandolhu Varu Spa invites couples to indulge in ultimate relaxation and rejuvenation with their exclusive romantic couple treatments, designed to create unforgettable moments of love and pampering. Experience pure bliss with the “A Moment in Love” couples’ treatment.
This session begins with a refreshing sea salt foot soak and gentle massage, followed by a soothing aromatherapy session to enhance relaxation. Couples will enjoy a relaxing massage with coconut oil accompanied by romantic music, designed to unwind and reduce stress.
The experience includes an express facial with lymphatic drainage face massage to leave skin feeling hydrated and rejuvenated. As a special touch, couples will engage in a Thread Bracelet Exchanges ritual, symbolising their bond. The ambiance is further enhanced with flower bed decorations and candlelight, creating a serene and romantic atmosphere.
Elevate your spa experience with the “Forever in Love” treatment, a journey of relaxation and pampering. Begin with a sea salt foot soak and gentle massage, followed by calming aromatherapy to set the mood. Couples can choose their preferred aromatherapy oil for a personalised massage experience, complemented by Thai herbs applied to the back. The treatment includes a face mask and Indian Head Massage using warm coconut oil, ensuring a complete sense of rejuvenation and tranquillity.
Like the “A Moment in Love” treatment, this experience also features a Thread Bracelet Exchanges ritual, enhancing the romantic connection between partners. Enjoy the ambiance of flower bed decorations, candlelight, and English romantic music, accompanied by healthy snacks and beverages.
Varu Spa at Kandolhu is dedicated to providing couples with unforgettable spa experiences that foster relaxation, rejuvenation, and romance. ‘A Moment in Love’ and ‘Forever in Love’ treatments are designed to create lasting memories of tranquility and connection.
Embark on a transformative journey of self-discovery amidst the tranquil beauty of the Maldives with SO/ Maldives. The resort is proud to announce its exclusive collaboration with renowned international yoga teacher, Hannah Barrett, founder of Yoga Happy.
This unique yoga activation promises guests a holistic experience of wellness and relaxation, set against the backdrop of SO/ Maldives’ signature blend of fashion, creativity, and art.
Hannah Barrett, celebrated for her empowering teaching style, will lead daily yoga classes from May 15th to May 20th, 2024. These sessions, designed to rejuvenate the mind, body, and soul, will take place at the resort’s dedicated Wellness Camp.
“At SO/ Maldives, we are committed to offering our guests experiences that reflect our brand DNA of fashion, creativity, and art, all while embracing the tranquility of this stunning destination,” says Jesper Soerensen, General Manager. “Our collaboration with Hannah Barrett perfectly aligns with this DNA and our promises to our guests.”
This exclusive yoga activation promises to be an unforgettable experience, combining Barrett’s expertise with the luxurious setting of SO/ Maldives. Guests are encouraged to reserve their spots early for these transformative sessions.
Experience the harmony of fashion, creativity, and tranquility with Hannah Barrett x SO/ Maldives. Your journey to wellness begins here.
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