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Westin Hotels elevate sleep experiences with holistic wellness initiatives
In the lead-up to the global commemoration of World Sleep Day on March 14 and building on the ‘Busy Resting’ campaign launched in January 2025, Westin Hotels & Resorts, part of Marriott Bonvoy’s global portfolio of over 30 hotel brands, is advocating for restful sleep. Hotels and resorts across the Asia Pacific region (excluding China) are inviting guests to experience revitalising and restorative relaxation, emphasising rest as an essential part of life rather than a luxury.
Modern society often equates being busy with success, often at the expense of personal well-being. However, a shift is occurring as individuals begin to reclaim their right to rest. With a strong focus on holistic well-being and a brand strategy centered on curating optimal sleep experiences, Westin has consistently positioned itself as an innovator in the hospitality industry. Since introducing the Heavenly Bed® in 1999, which disrupted industry norms and set a new standard for hotel sleep experiences, the brand has remained a leader in the wellness space.
For over two decades, Westin has continually evolved its offerings to provide guests with a personalised approach to sleep and comfort. The Sleep Well program, which features amenities such as the Sleep Well Menu and Sleep Well Lavender Balm, further highlights the brand’s commitment to promoting restorative sleep as a crucial component of overall well-being. Westin continues to champion wellness through its Six Pillars of Well-Being: Sleep Well, Eat Well, Move Well, Feel Well, Work Well, and Play Well.
John Toomey, Chief Commercial Officer for Asia Pacific (excluding China), emphasised Westin’s leadership in hospitality well-being, stating, “Westin has been among hospitality’s global leaders in well-being, consistently empowering guests to enhance their routines while on the road through its six pillars, from Eat Well to Sleep Well. World Sleep Day serves as a great reminder of the importance of restorative experiences for travellers. With the increasing interest in sleep tourism and wellness travel, it is the perfect time to reaffirm our commitment to guests’ health by providing the tools and experiences necessary for a good night’s sleep.”
Westin’s Sleep Well program is central to its dedication to holistic well-being, offering guests a revitalising and restful sleep experience. The program underscores the significance of quality sleep as the foundation for mental and physical health. The Heavenly® Bed provides unparalleled comfort for travellers seeking restorative sleep. The Sleep Well Menu, available through in-room dining, features sleep-enhancing superfoods rich in nutrients that promote relaxation. Additionally, guests can unwind with the Sleep Well Lavender Balm, infused with calming essential oils to alleviate tension and create a peaceful sleep environment. Westin’s wellness-focused amenities continue to set a high standard in the hospitality industry.
The Westin Maldives Miriandhoo Resort offers guests a specialised Sleep Infusion Turndown service. This curated in-room tea experience includes sleep-inducing herbal teas, such as chamomile and lavender, to promote relaxation. Guests can also participate in daily meditation and relaxation sessions, including Yoga Nidra and Gyan Mudra, to enhance their journey toward quality sleep. Yoga Nidra, also known as yogic sleep, is a guided meditation technique that facilitates deep relaxation, while Gyan Mudra, a sacred hand gesture, helps direct energy and maintain balance.
Parents travelling with children can benefit from ‘The Westin Maldives Kids Sleep Manual,’ developed in collaboration with Savvy Sleep. This guide provides families with sleep-recommended activities, including beachfront bedtime stories, stargazing, and dream journaling, to encourage restful and rejuvenating sleep for young travelers.
On March 14, The Westin Maldives Miriandhoo Resort will host a sunset reception, inviting guests to relax amid stunning ocean views. The event will feature an exclusive selection of Sleep Well-inspired canapés and beverages, creating a serene atmosphere to celebrate the importance of restful sleep.
Nestled in the picturesque Baa Atoll, a designated UNESCO Biosphere Reserve, The Westin Maldives Miriandhoo Resort serves as an oasis of tranquility. Through an immersive approach to well-being, the resort continues to advocate for the restorative power of sleep, ensuring that every guest departs feeling refreshed and inspired.
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Yoko Kawaguchi to lead holistic wellness residency at Vakkaru Maldives
Vakkaru Maldives has announced the residency of acclaimed holistic practitioner Yoko Kawaguchi at Merana Spa, taking place from 17 March to 30 April 2026. The residency forms part of the resort’s ongoing focus on wellness, restoration and mindful living.
Grounded in Japanese healing traditions, Kawaguchi’s therapeutic philosophy centres on personalised care designed to calm the nervous system, release emotional tension and support the body’s natural restorative functions. Her integrative approach combines auriculotherapy (ear reflexology), aromatherapy, Reiki energy healing and targeted massage techniques to create treatments tailored to individual needs.
Guests may select from a range of core therapies offered during the residency. Highlights include the Tranquil Mind Ritual, which blends scalp massage, ear reflexology and energy work to ease tension and encourage emotional clarity. The Aroma Reiki Healing Touch treatment combines aromatherapy back massage with carefully selected essential oils and Usui Reiki to address both physical and emotional blockages. Auriculotherapy sessions focus on stimulating reflex points in the ears to support hormonal balance, immunity, nervous system regulation and overall wellbeing, with optional ear seeds available to extend the benefits beyond the treatment.
Alongside individual sessions, Kawaguchi will offer complimentary consultations and a programme of group wellness experiences. These include guided Reiki self-healing meditation and ear stretching massage sessions designed to promote relaxation and mental clarity, providing guests with simple techniques to support their wellbeing during and after their stay.
Hosted within the serene surroundings of Merana Spa, the residency offers guests an opportunity to pause, reset and engage in a deeper wellness journey, aligned with Vakkaru Maldives’ philosophy of understated luxury and holistic balance.
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Ancient banyan tree anchors spiritual experiences at Machchafushi Island Resort
Machchafushi Island Resort & Spa, part of The Centara Collection, offers an island experience shaped by the rhythm of the ocean in the heart of South Ari Atoll. While the resort is widely recognised for its celebrated dive sites, award-winning house reef and rich marine life, another presence quietly anchors the spirit of the island.
Within the peaceful grounds of SPA Cenvaree stands a centuries-old banyan tree known locally as the Ummeedhu Tree, meaning Wish Fulfilment. With its expansive canopy and cascading aerial roots, the tree is regarded as more than a natural landmark. It is a symbol of continuity and reflection, standing as a silent witness to the island’s past and present.
Long before the island became a resort destination, the banyan tree stood rooted in the sands of Machchafushi. Today, the resort honours it as the spiritual heart of the island, inviting guests to pause beneath its branches and engage in moments of reflection and reconnection.
This connection is expressed through the Sacred Thread Ceremony, a contemplative ritual designed to offer guests a personal and meaningful experience. The ceremony begins with a quiet walk through the spa gardens, encouraging stillness and intention. Guests select a delicate golden leaf to represent a personal wish—whether for love, wellbeing, success, abundance or inner peace—and hold it alongside a wish card while visualising that intention fulfilled. The golden leaf is then tied to the banyan’s ancient branches, symbolising the offering of the wish to the tree’s enduring presence. The leaf remains there, carrying the quiet energy of the intention until the guest’s return.
Beyond the banyan, the island continues its natural rhythm. The surrounding waters form part of one of the Maldives’ most significant marine environments, known for year-round whale shark encounters and an extensive house reef that stretches beyond the shoreline. Yet amid the movement of the sea and the vibrancy of coral life, it is often the stillness beneath the banyan tree that leaves the most lasting impression.
Sustainability and heritage are integral to life on Machchafushi Island. Located within the South Ari Marine Protected Area, the island is committed to safeguarding both its marine ecosystems and its cultural identity. The banyan tree stands as a reminder that preservation extends beyond the natural environment to include traditions, stories and the deeper connections between people and place.
At Machchafushi Island Resort & Spa, each day unfolds with moments shaped by nature and intention. From golden sunrises over the lagoon to wishes entrusted to ancient branches, experiences on the island are designed not only to be remembered, but to take root.
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City Iftar experience curated at JEN Maldives by Shangri-La
JEN Maldives by Shangri-La is welcoming the holy month of Ramadan with a series of Iftar evenings at Lime Restaurant, inviting guests to gather in the spirit of reflection, gratitude and togetherness.
Recognising Ramadan as a time that brings families, friends and communities closer, the hotel has curated an Iftar experience designed to go beyond dining. The focus is on creating a welcoming environment where traditions are observed, conversations unfold naturally and shared moments are celebrated around the table.
Located in the heart of Malé, Lime Restaurant provides a warm and contemporary setting suited to a range of gatherings, from colleagues reconnecting after work to families and friends breaking fast together. Each evening reflects the generosity associated with Ramadan, featuring carefully prepared dishes, live cooking stations and a selection of sweet treats that balance traditional flavours with creative touches.
Iftar at JEN Maldives by Shangri-La is shaped by attentive service and thoughtful hospitality. Guests are welcomed into an atmosphere that blends comfort with understated elegance, allowing space for reflection while enjoying a relaxed dining experience. The hotel’s culinary and service teams work closely to ensure consistency, quality and authenticity throughout the season.
Whether for intimate gatherings or larger group celebrations, the venue offers flexibility supported by a culinary programme rooted in care and attention to detail. The Ramadan offering is designed to ensure guests feel at ease while enjoying a distinctive Iftar experience in the capital.
Throughout the holy month, JEN Maldives by Shangri-La invites guests to come together at Lime Restaurant to experience evenings defined by flavour, generosity and meaningful connection, in keeping with the true spirit of Ramadan.
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