Wellness
Global Spa & Wellness Trends Forecast for 2016 by Spafinder Wellness 365
Spafinder Wellness 365™ today released its 13th annual Global Spa & Wellness Trends Forecast, the definitive guide to the top ten trends poised to shape the wellness, hospitality, travel and spa industries and chart new territory in wellness for consumers in the new year. The 2016 Forecast is unique for taking a detailed look at not just what, but why, where, and how, new directions in wellness will evolve in the year ahead.
This year’s Trends show wellness stepping in to meet the challenges of major societal crises, including a rising generation of children who are stressed, anxious and overwhelmed at unprecedented and alarming levels (“Parenting Well: Serious Spa & Wellness for Kids”), and adults who are suffering the effects of a hyper-connected workplace, demanding hours, and sedentary habits (“Workplace Wellness Wakes Up”). Another emerging issue? Healthy sexuality, as providers eschew the extremes of sensationalism and shame to shape new models for exploring and developing individual sexual wellness and happiness (“Sexual Wellbeing: Taboo No More”).
The Trends also reflect people’s ongoing desire to bring more health and wellness into their current forms of escape, including new hybrid sectors of wellness travel (“Surf’s Up! New Waves in Wellness”; “The Adrenaline and Zen Cocktail: Resetting the Mind & Body”; “Well-Fests: Festivals Shift from Wasted to Wellness”; and “Healthy Cruising: The Ship of Excess Has Set Sail”). And with travelers’ unquenchable thirst for ancient, authentic experiences, Mexico will see renewed attention for its Mayan temazcal rituals (“Temazcal [temas’kal]”).
“The 2016 Trends reveal innovation in and enthusiasm for wellness travel, and how wellness is an integral part of the most fundamental aspects of people’s daily lives: work, family, and love.” said Research Director Beth McGroarty, who steered the research team, along with Susie Ellis, president of Spafinder Wellness, Inc.® “Rather than focus on how “X is the new Y,” we strive to make sense of the sea of forecasts and identify mega-trends that are having, and will continue to have, the most meaningful impact on people’s lives, and on the industry, for years to come.”
The 2016 Spa & Wellness Top 10 Trends:
- Surf’s Up! New Waves in Wellness
Surfing (and spinoffs like standup paddle boarding) is fast becoming a new wellness travel genre. It’s rapidly expanding (to women, families, the wealthy—and in 160 countries from the North Shore to the North Sea) and we’re seeing a wide range of offerings: the cool surf + wellness property (blending spa and wellness offerings with surfing/surf classes, at every price point), an explosion of welcoming all-female surf retreats, and a new wave of surf-simulating fitness classes and wave-simulating surfing parks. Leading the trend: Hotel Komune Bali, which marries “destination spa” levels of wellness with surfing and paddle boarding lessons at a famed wave break, and SurfSet Fitness, which has expanded to 250 studios in 20 countries.
- Sexual Wellbeing: Taboo No More
Every kind of wellness is now promoted, but sexual wellbeing, in a culture where sex is often about sensationalism and shame, has been left out of the equation. Change is underway: more sophisticated sexual wellbeing and literacy programming at wellness retreats, spas, hospitals and fitness studios, and everything from new high-tech sex fitness trackers and “toys,” to some out there touch therapies, to sex-forward hotels. Leading the trend: The new WOMANOLOGY + RESTORE HIM® clinics at Southern California’s Hoag Memorial Hospitals and Shh Retreats, held in an European estate house, where women take a no-holds-barred dive into every aspect of sexual happiness.
- Temazcal (temas’kal)
After thousands of years healing indigenous peoples, the ancient Mexican practice of temazcal (an elaborate ritual in which a trained shaman uses heat, steam, aromatic herbs, and ancient prayers and chants to connect guests with forces of the physical and spiritual world) is the latest manifestation of travelers seeking out native, authentic wellness offerings. Leading the trend: El Dorado Royale, the Rosewood Mayakoba, and The Viceroy—just a few of the luxury resorts dotting the coast of the Maya Riviera that offer authentic temazcal sessions.
- Parenting Well: Serious Spa & Wellness for Kids
Poor diets, constant stress, and hours hunched over glowing screens are taking their toll on kids. This year look for more mindfulness and meditation in schools, kid-focused yoga classes, massage for toddlers, wellness-centric family vacations, or just an emphasis on local, organic eating, as parents reveal themselves willing to dedicate considerable time, attention, and, yes, money toward this niche that promises to be one of the industry’s most significant areas of growth. Leading the trend: The David Lynch Foundation’s Quiet Time meditation program and family-friendly and wellness-centric Six Senses resort in Laamu Atoll of the Maldives.
- The Adrenaline and Zen Cocktail: Resetting the Mind & Body
More extreme adventure travel is the zeitgeist, and we’re seeing a dizzying proliferation of high-octane adventure topped off with “après-adrenaline” relaxation at spas, resorts and wellness retreats. The medical science reveals why this seemingly paradoxical contrast therapy is addictive: adrenaline rushes followed by “Zen” relaxation uniquely reset and quiet the brain, and result in the most blissed-out relaxation. The new adrenaline + relaxation combos are less a paradox than a destination…and more destinations are serving up this mind-body cocktail. Leading the trend: Costa Rica’s Rio Perdido, with a balance of extreme adventure and spa/hot springs relaxation, or the new CREACTIVE By Cirque du Soleil program at spa resort Club Med Punta Cana, Dominican Republic.
- Well-Fests: Festivals Shift from Wasted to Wellness
Move over Burners, ravers, and party animals—the latest festival trend is wellness. Wellness festivals are cropping up all over the globe, celebrating health and wellbeing while still embracing the spirit that makes music festivals so popular (many of which are also adding wellness components to their own lineup). Leading the trend: Wanderlust, which has a roster of festivals spread across a half-dozen countries, or the UK’s Innocent Unplugged, which bans technology and offers only pedal bikes and a giant people-powered hamster wheel to provide power.
- On Demand: Uber-izing Spa & Wellness
Apps and on-demand services are revolutionizing dozens of industries, including beauty and wellness. These new on-demand options provide an unprecedented level of flexibility, immediacy, and convenience, and many established industry leaders are also adding or partnering with on-demand services. Leading the trend: Zeel in the U.S. or Urban Massage in the UK, both on-demand massage industry leaders, and manicure service Manicube, recently acquired by famed Elizabeth Arden Red Door Spa.
- Skin Care Gets Seoul-ful: The Korean Beauty Explosion 2.0
South Korean beauty was an emerging trend in 2015, but that was just the beginning. Whether it’s full-service spas, a seemingly limitless variety of facemasks, or 10-step skin-care routines, Korean beauty, for women and men, is much more than just a fad. Look for South Korea to become the global leader of affordable, innovative, and well-marketed products and more Korean-inspired spas, which combine spa and beauty with fun for the whole family. Leading the trend: Peach & Lilly, a South Korean beauty product distributor, and Korean mega-spa chain, Spa Castle, U.S.
- Healthy Cruising: The Ship of Excess Has Set Sail
Wellness is boarding ship, allowing travelers to de-stress and keep healthy while onboard and even once they dock. In 2016, think less cruise ship and more floating retreat as some of the most impressive spa and wellness programming and facilities in the world take to the high seas. Look for everything from yoga sessions on deck to medical beauty treatments to indigenous wellness and adventure activities while docked. Leading the trend: Raison d’Etre’s LivNordic; Canyon Ranch SpaClub aboard the Seven Seas Explorer, set to sail its maiden voyage July 2016; and Carnival Corp.’s Fathom brand, which fuses travel with social responsibility.
- Workplace Wellness Wakes Up
The idea of wellness in the workplace has been around since the ‘70s, but it remains a luxury for most global workers. Forward-thinking companies understand that a culture of wellness has a positive impact upon productivity, and narrowly focused programs are metastasizing into an all-encompassing environment that fuses company welfare to employee wellness. In the next five years, expect to see more spa and wellness integrated into the workplace in unique ways. (Think free yoga and meditation classes, financial counseling and mandatory vacations.) Leading the trend: Workplace wellness at Google, Apple and Virgin Group Ltd.
The 2016 Forecast is the result of research by the company’s team of analysts, editors and industry experts, and based on ongoing surveys of, interviews with, and visits to the 25,000-plus spa, wellness and beauty providers in the Spafinder Wellness 365 network. To read the complete version of The 2016 Spa & Wellness Trends Forecast, visit http://www.spafinder.com/trends2016.
Spafinder Wellness, Inc. is the world’s largest marketing, gifting, incentives and rewards company for the wellness industry and the leading consumer resource for feeling good and living well all year round. With now over 25,000 wellness partners worldwide, including wellness travel destinations, fitness, yoga and Pilates studios, spas and salons, plus access to 4,500 massage therapists through Zeel’s on-demand massage services, millions of people find the resources and inspiration to keep well every day via the Spafinder Wellness 365™ brand. The company’s widely distributed gift/wellness cards are available online and at 40,000-plus retailers worldwide, as well as through corporate incentive/rewards programs. Learn more at spafinder.com, spafinder.co.uk and spafinder.ca.
News
Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency

At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.
Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.
Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.
This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.
With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.
Manipura Massage (85 mins)
Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.
Kundalini Back Massage (85 mins)
Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.
Tibetan Ku Nye Massage (90 mins)
A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.
Shiatsu (60/90 mins)
Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.
Deep Tissue Massage (85 mins)
Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.
Ananda Moksha (90 min)
The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.
To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.
News
The Healing Hour with Mariko Hiyama at The St. Regis Maldives Vommuli Resort

Esteemed wellness expert Mariko Hiyama joins The St. Regis Maldives Vommuli Resort as a Visiting Practitioner, bringing her renowned expertise in Face Reflexology. With over a decade of mastery in Sorensensistem™ Facial Reflex Therapy, she offers guests a unique opportunity to experience deep relaxation, profound healing, and holistic well-being.
Housed within the award-winning Iridium Spa, Mariko’s bespoke treatments are thoughtfully crafted to restore emotional balance, release blockages, and enhance the body’s natural healing abilities. Through her exclusive therapies, she helps guests achieve a profound sense of harmony by addressing both physical discomfort and emotional stress. Mariko’s holistic approach integrates a transformative combination of techniques, from facial reflexology to trauma-releasing methods, all designed to unlock deep relaxation, emotional release, and a revitalized sense of well-being.
Each treatment begins with an initial 70-minute consultation and Face Reflex Therapy session, followed by a 60-minute personalized follow-up, allowing Mariko to tailor a wellness program for optimal results. Guests can continue their transformative journey with additional sessions of Face Reflex Therapy, Japanese Face Lifting, Trauma Releasing Reflex Therapy, and MAITRI Healing Face Therapy.
Set amidst the serene beauty of Dhaalu Atoll, The St. Regis Maldives Vommuli Resort is the epitome of luxury and well-being. The resort boasts 77 ultra-luxurious villas that seamlessly blend modern design with the untouched beauty of nature. Among the exquisite accommodations, the overwater John Jacob Astor Estate and the beachfront Caroline Astor Estate offer ultimate privacy and tranquility, complete with private pools, expansive terraces, and breathtaking views.
The resort’s Iridium Spa, perched above the crystal-clear waters, features six overwater treatment rooms, a hydrotherapy pool, and a range of personalized wellness experiences. Guests can indulge in a variety of wellness offerings, including cutting-edge fitness programs and mindfulness sessions at Vommuli House, the largest recreation center in the Maldives.
For those seeking a truly transformative wellness experience, The Healing Hour with Mariko Hiyama offers an exclusive opportunity to unwind and reconnect with oneself through the ancient art of facial reflexology and holistic healing. As part of this limited offering, Mariko Hiyama will be residing at The St. Regis Maldives Vommuli Resort until April 4, providing guests with a rare chance to experience her renowned expertise firsthand.
Featured
Varu Spa’s new holistic wellness experiences at Kandolhu Maldives

Kandolhu Maldives has introduced a new menu at Varu Spa, offering a range of treatments designed to harmonise the mind, body, and soul. Inspired by the essence of ‘Varu,’ meaning energy in the local Dhivehi language, the revitalised offerings include signature experiences aimed at restoring balance and enhancing overall well-being.
One of the standout treatments is the Varu Origins treatment, a 120-minute immersive ritual that features a full-body exfoliation, a personalised massage, and a rejuvenating facial to promote skin radiance. Additionally, the Varu Tradition provides a holistic experience by combining aromatherapy, spinal pressure techniques, and reflexology to relieve stress and encourage relaxation. For those seeking a detoxifying treatment, the Varu Essential offers an invigorating therapy incorporating grapefruit, rosemary, and juniper essential oils for complete renewal.
Alongside these treatments, Varu Spa has introduced curated wellness journeys tailored to different relaxation needs. The Three-Day Reset focuses on gentle rejuvenation through a rose body scrub and specialised massages. The Five-Day Tranquil package includes the Maldivian Fusion Massage and Glow Facial for an indulgent experience. For couples, the Varu Haven package presents a shared retreat featuring sea salt soaks, full-body massages, and lymphatic drainage facials in a tranquil setting.
With these thoughtfully crafted experiences, Varu Spa at Kandolhu Maldives provides an ideal escape for guests to unwind, refresh, and reconnect with their inner energy.
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