News
Sun, Sea, and Surf Therapy: Kuda Villingili partners with The Wave Project
The importance of ‘green spaces’ for mental health is a well-documented phenomenon, however recent study’s have found how impactful blue spaces are. Pan-European research initiative ‘Blue Health’ launched an investigation into the effect of ‘blue spaces’ on health from 2016 to 2020. They found: “A greater exposure to blue spaces correlates with improved mental health, wellbeing and more physical activity” (Dr Mireia Gascon). Even more intriguing, blue spaces have the edge over green because of water’s uniquely psychologically restorative effect.
Recognised by the NHS and prescribed by doctors to children in the UK, surf therapy has become an established form of therapeutic support in the UK. Spending time in nature, especially in these ‘blue spaces’, is proven to reduce the production of stress hormones, cortisol, and epinephrine. This, combined with the benefits of physical activity and the satisfaction of learning a new skill, makes surfing an unconventional and exciting new method of treatment.
Kuda Villingili is collaborating with UK-based charity, The Wave Project, to bring surf therapy to the one of the most beautiful blue spaces in the world: the Maldives. The Wave Project strive to transform the lives of young people with many years proving how getting in the sea, surfing and having fun in the water makes a measurable difference to young people’s health and wellbeing. This summer, the Wave Project will be leading thrilling surf retreats during their residency at the resort.
Whilst the Maldives is celebrated for its crystal-clear waters and bright-white beaches, its potential as a surfing hot-spot is often overlooked. Kuda Villingili is, in fact, one of the best located resorts in the Maldives for surfers. Mere moments away from the famed Chicken’s Break, the long, lively left can hold swells from 3ft to well over 10ft and provide wave rides up to an impressive 500m long.
Kuda Villingili’s Soul Searching at Chickens Retreats will explore how these ‘blue spaces’ can provide such impact on the mental health and wellbeing on young people, focusing on outdoor activities to explore the Maldives renowned beauty and nature. With a focus on mindfulness and breathwork as well as exhilarating excursions from surfing and paddle boarding to yoga and meditation, guests are invited on this journey to experience the wonders for the water and truly immerse themselves in such idyllic blue spaces.
Soul Searching at Chickens will be running from 26th July – 26th August, to view the Soul Searching at Chickens brochure access Soul Searching at Chicken – Surf Retreat and to book onto the retreats email reservations@kudavillingili.com.
News
Milaidhoo Maldives included in Tatler Travel Guide 2026’s top hotels
Milaidhoo Maldives has announced its inclusion in the prestigious Tatler Travel Guide 2026, a coveted recognition celebrating the world’s most exceptional hotels. The island has been selected among Tatler 101: The World’s Best Hotels, an annual list that represents the pinnacle of excellence in global hospitality.
Curated by Tatler’s Travel Editor alongside an expert editorial team and an international network of contributors, the Tatler Travel Guide is renowned for its rigorous and discerning selection process. Each property is carefully evaluated to ensure that only those offering truly remarkable experiences earn a place on the list.
As one of the most established and influential society magazines in the world, Tatler’s endorsement is considered one of the highest honours in the travel industry. The guide speaks directly to a sophisticated and discerning audience, celebrating hotels that combine authenticity, character and outstanding service.
For Milaidhoo Maldives, the recognition is a meaningful affirmation of the island’s philosophy: a boutique, barefoot sanctuary where the essence of the Maldives is experienced in its most genuine form. Set within the UNESCO Biosphere Reserve of Baa Atoll, Milaidhoo is known for its intimate atmosphere, thoughtful hospitality and deep connection to Maldivian heritage and culture.
“We are deeply honoured to be recognised in the Tatler Travel Guide 2026,” said Paul van Frank, General Manager. “At Milaidhoo, we strive to create experiences that feel personal, soulful and truly reflective of the Maldives. To be included among the world’s best hotels is a wonderful recognition of the passion and dedication of our team, the Milaidhoo Family.”
From the island’s iconic overwater restaurant Ba’theli, inspired by traditional Maldivian sailing vessels, to curated cultural and marine experiences, Milaidhoo offers guests an opportunity to slow down and connect with the natural beauty and traditions of the Maldives.
This recognition from Tatler further reinforces Milaidhoo’s reputation as one of the Indian Ocean’s most distinctive luxury escapes, where authenticity, intimacy and heartfelt service define every stay.
News
ELE|NA marks World Sleep Day with SleepSync wellness ritual
In recognition of World Sleep Day, ELE|NA highlights SleepSync, one of its Six Pillars of Vitality dedicated to restoration and circadian rhythm alignment, through the SleepSync Ritual, a deeply calming spa experience designed to guide guests toward profound, uninterrupted sleep. The ritual is implemented across all ELE|NA locations in both the Maldives and India, ensuring guests can reconnect with restorative sleep wherever they experience the brand.
In today’s always-connected world, restful sleep has become increasingly elusive. Within this ritual, the body is gently led from stimulation into stillness, releasing the tensions of the day, calming the nervous system and preparing the mind and body for restorative rest.
ELE|NA believes that sleep is not simply the absence of wakefulness, but an essential pillar of holistic wellbeing – where restoration, emotional balance and cellular renewal take place.

Supporting the Body’s Natural Sleep Rhythm
Sleep begins long before the moment the head meets the pillow. It is a gradual transition where the body releases the day and prepares for stillness.

Within ELE|NA’s SleepSync Rituals, this transition is approached with intention and calm. As evening settles, the body begins its quiet descent into rest with the following:
- Reduce blue light exposure before sleep
- Dim lighting to signal the body’s nighttime rhythm
- Create calm through mindful transitions away from daily activity
- Release thoughts through journaling
- Hydrate and support the body’s nighttime recovery
These small rituals help guide the body from stimulation to restoration.

Reclaiming the Night
World Sleep Day serves as an important reminder that quality sleep is not a luxury, but a foundation of health and longevity. When supported with mindful rituals and intentional slowing down, the night becomes a space for true renewal.
Through SleepSync Rituals, ELE|NA continues its commitment to nurturing holistic wellbeing, guiding individuals back to the natural rhythms that allow the body to rest, restore and awaken with clarity and vitality.
Family
Kandooma Maldives invites families to Easter island celebrations
Swap traditional Easter routines for barefoot island celebrations as Holiday Inn Resort Kandooma Maldives unveils a vibrant Easter programme designed for families seeking adventure, connection and memorable island moments.
Set on a lush private island surrounded by turquoise lagoons and powder-white beaches, the resort’s Easter festivities blend family adventures, island experiences and indulgent dining in true Maldivian style.
“Easter is a wonderful time for families to come together and create special memories,” said Sharon Garrett, Director of Marketing & Sustainability at Holiday Inn Resort Kandooma Maldives. “Our Easter programme has been designed to capture the spirit of the season while embracing the relaxed island lifestyle that makes the Maldives such a special place to celebrate.”
Guests can enjoy a week of fun-filled activities for all ages, from beach games, snorkelling adventures and creative craft sessions to relaxing spa rituals and sunset cocktails by the ocean. Younger guests will be happily entertained at the Kandoo Kids’ Club, where a dedicated Easter programme offers plenty of excitement for little explorers.
The highlight of the celebrations will be the Easter Sunday Dinner Buffet at Kandooma Café, a festive island feast bringing families together around a table filled with global flavours.
Guests can savour traditional Easter favourites from the carving station, vibrant salads and international cuisine, alongside chef-prepared dishes from live cooking stations. A dedicated Kids’ Corner ensures younger diners have their own fun selections, while a spectacular dessert spread, including Kandooma Café’s famous chocolate fountain and live crêpe station, provides a sweet finale to the evening.
Families planning an Easter holiday can choose from a range of holiday packages, including the resort’s popular All-Inclusive offer and a Family Getaway package packed with added extras for parents and children alike. More details can be found here.
The resort’s Easter Brochure outlines the full programme of island adventures and special experiences, including the Kandoo Kids’ Club Easter activities. View Easter Brochure here.
Located in the South Malé Atoll, just a 45-minute speedboat transfer from Velana International Airport, Holiday Inn Resort Kandooma Maldives is renowned for its beautiful beaches, crystal-clear lagoon and some of the Maldives’ best scuba diving experiences.
Accommodation ranges from garden and beach villas to spacious two-storey beach houses and overwater villas, offering options ideal for couples, families and groups. Guests can enjoy six dining venues, a vibrant activities programme and wellness experiences at Kandooma Spa by COMO Shambhala.
For more information, please visit: www.maldives.holidayinnresorts.com.
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