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Sun, Sea, and Surf Therapy: Kuda Villingili partners with The Wave Project

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The importance of ‘green spaces’ for mental health is a well-documented phenomenon, however recent study’s have found how impactful blue spaces are. Pan-European research initiative ‘Blue Health’ launched an investigation into the effect of ‘blue spaces’ on health from 2016 to 2020. They found: “A greater exposure to blue spaces correlates with improved mental health, wellbeing and more physical activity” (Dr Mireia Gascon). Even more intriguing, blue spaces have the edge over green because of water’s uniquely psychologically restorative effect.

Recognised by the NHS and prescribed by doctors to children in the UK, surf therapy has become an established form of therapeutic support in the UK. Spending time in nature, especially in these ‘blue spaces’, is proven to reduce the production of stress hormones, cortisol, and epinephrine. This, combined with the benefits of physical activity and the satisfaction of learning a new skill, makes surfing an unconventional and exciting new method of treatment.

Kuda Villingili is collaborating with UK-based charity, The Wave Project, to bring surf therapy to the one of the most beautiful blue spaces in the world: the Maldives. The Wave Project strive to transform the lives of young people with many years proving how getting in the sea, surfing and having fun in the water makes a measurable difference to young people’s health and wellbeing. This summer, the Wave Project will be leading thrilling surf retreats during their residency at the resort.

Whilst the Maldives is celebrated for its crystal-clear waters and bright-white beaches, its potential as a surfing hot-spot is often overlooked. Kuda Villingili is, in fact, one of the best located resorts in the Maldives for surfers. Mere moments away from the famed Chicken’s Break, the long, lively left can hold swells from 3ft to well over 10ft and provide wave rides up to an impressive 500m long.

Kuda Villingili’s Soul Searching at Chickens Retreats will explore how these ‘blue spaces’ can provide such impact on the mental health and wellbeing on young people, focusing on outdoor activities to explore the Maldives renowned beauty and nature. With a focus on mindfulness and breathwork as well as exhilarating excursions from surfing and paddle boarding to yoga and meditation, guests are invited on this journey to experience the wonders for the water and truly immerse themselves in such idyllic blue spaces.

Soul Searching at Chickens will be running from 26th July – 26th August, to view the Soul Searching at Chickens brochure access Soul Searching at Chicken – Surf Retreat and to book onto the retreats email reservations@kudavillingili.com.

Honeymoon

Centara Grand Lagoon Maldives offers secluded island experiences for couples

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Nestled within The Atollia by Centara Hotels and Resorts, just a short speedboat journey from Malé, Centara Grand Lagoon Maldives unfolds as the perfect island destination for honeymooners and couples seeking seclusion, privacy, and truly immersive experiences. Surrounded by tranquil lagoon vistas, the resort offers an intimate escape where every moment is designed to be shared, savoured, and remembered.

Thoughtfully designed for togetherness, the resort’s collection of beachfront and overwater villas provides a sense of space and exclusivity, allowing couples to retreat into their own private world. Expansive decks, private pools or Jacuzzis, and uninterrupted views of turquoise waters create a setting where time slows, inviting quiet mornings, unhurried afternoons, and evenings beneath starlit skies.

For honeymooners, each day at Centara Grand Lagoon Maldives is an invitation to connect more deeply. Private dining experiences by the ocean’s edge, sunset cruises across endless horizons, and thoughtfully curated moments of intimacy set the stage for memories that linger long after your stay. Culinary journeys are equally enchanting, with five distinct outlets offering everything from international flavours to teppanyaki and tandoor grills, Asian cuisine, and modern Mediterranean fare. A range of meal plans is available to suit every preference, and depending on the selected plan, couples can also enjoy access to the culinary offerings at the neighbouring underwater-themed Centara Mirage Lagoon Maldives, adding even more immersive and memorable dining experiences.

Wellness and discovery are at the heart of the resort. Couples can unwind with holistic wellness journeys at SPA Cenvaree Retreat, inspired by Thai healing traditions, or explore the vibrant marine world together through immersive water sports and marine adventures. Each experience is designed to be shared, remembered, and to linger long after your stay.

Beyond honeymoon escapes, the resort offers a timeless setting for couples at every stage of life. Intimate celebrations and vow renewals unfold against turquoise waters and golden light, creating deeply personal moments that are meaningful and memorable.

Rooted in Thai-led hospitality, every detail is delivered with warmth, care, and intuitive attention, allowing guests to immerse themselves fully in the rhythm of the island and experience the Maldives at its most serene and captivating.

At Centara Grand Lagoon Maldives, every stay is an invitation to reconnect, to celebrate, and to create moments that linger long after you leave.

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Awards

Angsana Velavaru achieves 4.8 rating in British Airways Customer Awards

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Angsana Velavaru has received the British Airways Holidays Customer Excellence Award 2025, recognising the resort for consistently high levels of guest satisfaction and service.

The award is based on verified customer feedback and reflects guest experiences at the resort. Angsana Velavaru achieved an overall score of 4.8 out of 5, with recognition given for service delivery, attention to detail and guest care throughout the stay.

Located within a lagoon in South Nilandhe Atoll, the resort offers a range of accommodation options, including beachfront villas with direct beach access and its InOcean Villas, situated approximately one kilometre from the main island. These overwater villas provide a more secluded setting with open ocean views.

The resort caters to a variety of travellers, including families, couples and individual guests. Family-oriented programmes and shared activities are available, while other guests can take part in leisure, wellness and exploration experiences. Through its 101 Things To Do programme, guests can engage in activities such as snorkelling, marine excursions, cultural experiences and wellness sessions.

The surrounding reef environment provides opportunities for marine exploration, while the resort’s service approach focuses on delivering personalised guest experiences. This combination of natural setting and service delivery forms a central part of the resort’s offering.

The British Airways Holidays Customer Excellence Award is presented to hotels that achieve high customer ratings, serving as an indicator of guest satisfaction within the travel sector. For Angsana Velavaru, the recognition reflects its continued focus on maintaining service standards and delivering consistent guest experiences.

The resort continues to position its offering around accessibility to nature, varied experiences and a service model aimed at supporting guest comfort and engagement throughout their stay.

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Action

Eri Maldives offers accessible reef diving and snorkelling

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Eri Maldives is located within the waters of North Malé Atoll and is surrounded by a house reef accessible to both beginner and experienced divers. With four direct reef entry points and shore access, the resort offers opportunities for snorkelling, introductory dives and certified diving.

The house reef supports a range of marine life, including white-tip and black-tip reef sharks, nurse sharks, hawksbill turtles, mobula rays and spotted eagle rays, as well as schools of reef fish. The accessibility of the reef allows guests to explore the area over multiple days, providing opportunities to observe marine behaviour and habitats over time.

Turtle encounters

Hawksbill turtles are among the most frequently observed species on the reef. The resort’s dive team has identified 14 individual turtles, each recognised by shell patterns and physical features. These include turtles known as Rosie, Cara and Anna, which have been documented through repeated sightings.

The resort maintains records of these turtles, allowing returning guests to identify individuals over time. Guests may also contribute to this initiative by naming newly identified turtles that have not previously been recorded.

Manta ray season

From December to April, manta rays are known to visit cleaning stations at Bodu Hithi Thila, located approximately one hour by boat from the resort. During this period, ocean conditions support plankton flows that attract mantas to the area, where they can be observed feeding or visiting cleaning stations.

Night diving experiences

Night snorkelling and diving activities provide a different perspective on reef activity. Species such as reef sharks, trevallies, moray eels and nurse sharks become more active after dark, offering guests the opportunity to observe nocturnal marine behaviour.

At Eri Maldives, marine experiences form a central part of the guest offering, with the house reef providing consistent opportunities for exploration. The resort’s dive programme is designed to support repeated interaction with the marine environment, allowing guests to experience a range of underwater activity throughout their stay.

Accommodation is available in studio and beach villa categories, with full board packages offered for direct bookings, subject to availability.

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