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Anantara Kihavah Maldives Villas introduces Sleep and Body Detox programmes

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Situated within a calm, tranquil sanctuary in the majestic Indian Ocean, Anantara Kihavah Maldives Villas introduces the ultimate wellness retreat package with an experience that goes beyond physical health, offering to replenish and rejuvenate both body and mind with two wellness pillars: sleep enrichment and body detox restore.

The resort will treat guests to a unique wellness journey through innovative and bespoke programmes addressing matters from digestive issues and imbalances in nutrition, to stress, anxiety and insomnia, developed with the expert advice of Anantara Spa’s wellness experts, therapists, and nutritionists.

Both the Sleep and Detox programs start with a wellness consultation and assessment that include epigenetic testing – a non-intrusive test in which hair root samples are scanned through a bio profiler providing a detailed report about the body’s level of nutrients, vitamins, minerals, essential amino acids, fatty acids, antioxidants, and contaminants. The report also highlights to guests which nutritional and environmental factors are impacting their body’s cells and gives lifestyle and diet recommendations to optimise their health. Anantara Kihavah is the first and only resort in the Maldives where guests can avail Cell Wellbeing’s’ Epigenetic testing technology.

Sleep Enrichment Programme

Deep sleep is an essential function and crucial for physical renewal, hormonal regulation, and growth that allows both body and mind to recharge. Getting sufficient, quality sleep at the right times helps us to function more productively throughout the day. The lack of sufficient or restorative sleep affects virtually every aspect of life.

The Sleep Enrichment pillar is designed to help restore normal sleep levels, through measuring sleep quality and quantity by means of a consultation with a trained sleep guru, yoga session & breathing exercises, Vitamin IV infusion and health supplements, natural therapies, as well as a nutrition plan adapted to the needs of the individual.

A signature highlight in the Sleep Enrichment Program is Subtle Energies’ industry recognised Sleep Support Therapy, an in-depth treatment that will assist on a hormonal level to aid better sleep. Backed by a wealth of clinical research, it includes a short, guided breathing technique and meditation session, optional mini nasya or nasal oil application and an advanced level holistic massage. The Facial Marma Massage included in the treatment uses a special serum and techniques to assist with sleep, stress and anxiety, the treatment ending with a specialised savasana which re-programme the body.

A core part of the Sleep Support Therapy is the Blissful Marma Massage, a full body advanced holistic massage, employing various levels of pressure from medium to firm, melting into the deeper tissue layers. This massage incorporates Ayurveda methods fused with modern techniques such as deep tissue, reflexology, aromatherapy and lymphatic drainage, with a special emphasis on the Marmas. The treatment includes Subtle Energies’ signature Anti-ageing Facial Marma Massage that increases circulation and collagen to the skin.

Body Detox Restore Programme

One of the most powerful tools for improving energy levels and getting rid of toxins from your body is the process of detoxification.

Anantara Kihavah offers a carefully crafted and integrated Body Detox Restore programme, a natural and holistic approach to physical, mental, and emotional wellbeing that seeks to create and maintain health and longevity within the individual, aiming to purify both inside and out.

The holistic experience includes lifestyle consultations and therapeutic treatments, lymphatic drainage massages, as well as restorative yoga, daily meditation, and healthy meal recommendations, to aid the detoxifying process.

A main part of Body Detox Restore is the Detox and Adrenal Boost Journey, a comprehensive purification process using highly potent active ingredients such as tulasi, wild turmeric and Indian lime which works towards blood purification, energising and stimulating the cells and lymphatics whilst also boosting adrenal fatigue. The journey begins with a full exfoliation, followed by a toning detox wrap, and concludes with Subtle Energies’ signature massage that will release tension, lymphatic drainage, and work the Marmas.

Another recommended treatment from the program is Cocoon Medical Spa’s Colon Hydrotherapy, a treatment ideal for cleansing the colon, flushing out the impacted matter, toxic wastes, yeasts, and other undesirables that build up over time. The therapy helps in keeping the internal system instantly hydrated, increasing bowel mobility and improving nutrient absorption, as well as replacing gut bacteria, contributing to liver, blood and kidney, raising energy levels, and managing the symptoms of IBS.

The Sleep Enrichment and Body Detox Restore programmes end with a review with the resort’s wellness consultant who will give guests a comprehensive understanding of their wellness experiences and provide recommendations on how to further maintain or improve their personal wellbeing, which they can take on even after their retreat.

Complemented by its bespoke services and exquisite amenities, Anantara Kihavah Maldives Villas makes for an all-encompassing experience and an ideal wellness destination for achieving a long-lasting healthy lifestyle, self-discovery, and transformation. Another exciting development the resort is focusing on is the upcoming launch of four other bespoke wellness retreat programs with a comprehensive set of rejuvenating treatments that help achieve specific wellness goals.

Guests can indulge in these curated wellness experiences and select between the five-day package starting from USD 2,019, seven-day package starting from USD 2,710, and fourteen-day package starting from USD 4,918, all per person. Villas start from USD 1,500 per night. For bookings, visit www.anantara.com/kihavah-maldives.

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SO/ Maldives unveils restorative wellness journey with Holistic Healer Karan Kumar

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SO/ Maldives, the avant-garde private island retreat nestled in the Emboodhoo Lagoon, has announced a deeply restorative wellness journey for the wet season. This immersive experience is spearheaded by renowned Certified Holistic Healer, Karan Kumar, in collaboration with the resort’s resident wellness team.

Located just 15 minutes by speedboat from Malé International Airport, SO/ Maldives blends high fashion with holistic living, offering a bold and stylish take on island luxury. The resort comprises 80 individually designed villas—ranging from beachfront sanctuaries to overwater havens—all boasting panoramic views, complete privacy, and vibrant marine surroundings. Every element of the property is curated to appeal to modern travelers seeking indulgence, creativity, and connection.

At the heart of the resort lies the SO/ Wellness Camp, a sanctuary where cutting-edge design meets nature to provide a transformative escape. More than a traditional spa, this tranquil retreat delivers a full-body and mind experience. Guests are invited to unwind in contemporary, organic-inspired treatment rooms featuring amenities such as a Vichy rainforest shower, steam and sauna rooms, and a state-of-the-art fitness center with sweeping ocean views. The spa’s architectural design is inspired by the gentle movement of water and the island’s natural contours, creating a space that is simultaneously grounding and ethereal.

Central to the wellness offering is a curated selection of therapies that balance ancient practices with modern innovation. Programming includes sound therapy using full moon singing bowls, high-tech facials that combine astrology with skincare, and other bespoke rituals designed to restore and inspire. Whether seeking deep relaxation or a revitalizing boost, SO/ Spa offers guests a chance to reconnect with themselves in an environment that’s as stylish as it is serene.

As part of this season’s programming, guests can access personalised healing sessions at the SO/ Wellness Centre led by Karan Kumar. With over six years of experience, Kumar brings together Ayurveda, Reiki, Energy Healing, and mind-body therapies in a powerful integrative approach. His one-on-one sessions aim to address physical pain, emotional trauma, and energetic imbalances while unlocking each guest’s potential for joy, clarity, and inner strength.

Each session is intuitively tailored, creating a compassionate space for healing and introspection. Guests are encouraged to slow down, reconnect with their inner selves, and rediscover a vibrant sense of balance and wellness.

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Yoga Day marked with soulful island practice at Cinnamon Velifushi Maldives

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In honour of International Yoga Day, Cinnamon Velifushi Maldives hosted a serene yoga session on its pool deck, inviting both in-house guests and resort colleagues to begin their day with mindfulness, movement, and meaning. Set against the tranquil backdrop of the Indian Ocean, the session offered participants a chance to embrace the physical, mental, and emotional benefits of yoga in a uniquely immersive natural setting.

Led by resident yoga instructor Malvika Pant, the morning session encouraged attendees to step away from their daily routines and reconnect with themselves through breathwork and gentle movement. “Yoga isn’t just a practice,” said Malvika. “It’s a way of returning to yourself. Here at Cinnamon Velifushi Maldives, with the sea breeze in your hair and the sound of the waves close by, even a few mindful stretches can feel like a profound reset. Nature supports the journey inward.”

The session drew participants from around the world, including both seasoned yoga enthusiasts and first-time practitioners. One guest shared, “I’ve done yoga before, but this was different—more peaceful, more connected. Doing sun salutations with the ocean in front of you and no distractions around is something I’ll carry with me long after I leave.”

Beyond marking the global celebration of yoga, the event showcased the resort’s ongoing commitment to wellness. Cinnamon Velifushi Maldives offers a variety of well-being experiences throughout the year, from early morning yoga flows and sunset meditations to personalised one-on-one sessions tailored to individual needs.

As holistic wellness continues to shape global travel trends, Cinnamon Velifushi Maldives provides a distinctive retreat where guests can reconnect with themselves and the natural world—one breath at a time.

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Sun Siyam Iru Veli debuts Wellness in Motion Week with beach runs and expert-led yoga

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Sun Siyam Iru Veli recently hosted its inaugural ‘Wellness in Motion Week,’ welcoming guests, local wellness leaders, and global experts for a curated celebration of movement, mindfulness, and holistic reconnection in the heart of the Maldives. The week-long programme attracted over 150 participants, offering a series of transformative events aimed at promoting deeper wellbeing in harmony with nature.

To commemorate Global Wellness Day, the island held the first-ever Maldives Wellness Run in partnership with iRunners Maldives on June 14th. Set against the stunning backdrop of the shoreline, the 4-kilometre beach run featured over 85 guests and team members, who completed an invigorating course around the island. Embracing the theme #ReconnectMagenta, participants were encouraged to connect with themselves, their community, and the surrounding environment through intentional movement and breath.

Central to the week were intimate Mind & Body sessions led by two international wellness experts. Marina Violinha, a holistic women’s health and fitness specialist, conducted a sunset yoga session and an interactive talk at Magoodhoo Beach, guiding attendees in exploring feminine strength and emotional balance. Meanwhile, Shane Seery, an award-winning executive health coach, offered functional movement coaching on the resort’s tennis courts, combining personalised support with outdoor flow.

On June 20th, 88 team members took part in a sunrise yoga session led by the resort’s spa team. This gathering aligned with the global theme ‘Yoga for One Earth, One Health,’ highlighting the resort’s commitment to wellbeing as a shared value among both staff and guests.

The week concluded on International Yoga Day (June 21st) with a serene sunrise yoga and wellness ceremony at Turtle Beach. Facing the Indian Ocean, participants welcomed the day in stillness and unity.

Through Wellness in Motion Week, Sun Siyam Iru Veli underscored its dedication to offering meaningful, restorative experiences where nature, culture, and conscious living converge. From sunrise yoga sessions and barefoot beach runs to expert-led coaching and immersive spa rituals, the resort continues to redefine island wellness and rejuvenation.

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