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Anantara Kihavah Maldives Villas introduces Sleep and Body Detox programmes

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Situated within a calm, tranquil sanctuary in the majestic Indian Ocean, Anantara Kihavah Maldives Villas introduces the ultimate wellness retreat package with an experience that goes beyond physical health, offering to replenish and rejuvenate both body and mind with two wellness pillars: sleep enrichment and body detox restore.

The resort will treat guests to a unique wellness journey through innovative and bespoke programmes addressing matters from digestive issues and imbalances in nutrition, to stress, anxiety and insomnia, developed with the expert advice of Anantara Spa’s wellness experts, therapists, and nutritionists.

Both the Sleep and Detox programs start with a wellness consultation and assessment that include epigenetic testing – a non-intrusive test in which hair root samples are scanned through a bio profiler providing a detailed report about the body’s level of nutrients, vitamins, minerals, essential amino acids, fatty acids, antioxidants, and contaminants. The report also highlights to guests which nutritional and environmental factors are impacting their body’s cells and gives lifestyle and diet recommendations to optimise their health. Anantara Kihavah is the first and only resort in the Maldives where guests can avail Cell Wellbeing’s’ Epigenetic testing technology.

Sleep Enrichment Programme

Deep sleep is an essential function and crucial for physical renewal, hormonal regulation, and growth that allows both body and mind to recharge. Getting sufficient, quality sleep at the right times helps us to function more productively throughout the day. The lack of sufficient or restorative sleep affects virtually every aspect of life.

The Sleep Enrichment pillar is designed to help restore normal sleep levels, through measuring sleep quality and quantity by means of a consultation with a trained sleep guru, yoga session & breathing exercises, Vitamin IV infusion and health supplements, natural therapies, as well as a nutrition plan adapted to the needs of the individual.

A signature highlight in the Sleep Enrichment Program is Subtle Energies’ industry recognised Sleep Support Therapy, an in-depth treatment that will assist on a hormonal level to aid better sleep. Backed by a wealth of clinical research, it includes a short, guided breathing technique and meditation session, optional mini nasya or nasal oil application and an advanced level holistic massage. The Facial Marma Massage included in the treatment uses a special serum and techniques to assist with sleep, stress and anxiety, the treatment ending with a specialised savasana which re-programme the body.

A core part of the Sleep Support Therapy is the Blissful Marma Massage, a full body advanced holistic massage, employing various levels of pressure from medium to firm, melting into the deeper tissue layers. This massage incorporates Ayurveda methods fused with modern techniques such as deep tissue, reflexology, aromatherapy and lymphatic drainage, with a special emphasis on the Marmas. The treatment includes Subtle Energies’ signature Anti-ageing Facial Marma Massage that increases circulation and collagen to the skin.

Body Detox Restore Programme

One of the most powerful tools for improving energy levels and getting rid of toxins from your body is the process of detoxification.

Anantara Kihavah offers a carefully crafted and integrated Body Detox Restore programme, a natural and holistic approach to physical, mental, and emotional wellbeing that seeks to create and maintain health and longevity within the individual, aiming to purify both inside and out.

The holistic experience includes lifestyle consultations and therapeutic treatments, lymphatic drainage massages, as well as restorative yoga, daily meditation, and healthy meal recommendations, to aid the detoxifying process.

A main part of Body Detox Restore is the Detox and Adrenal Boost Journey, a comprehensive purification process using highly potent active ingredients such as tulasi, wild turmeric and Indian lime which works towards blood purification, energising and stimulating the cells and lymphatics whilst also boosting adrenal fatigue. The journey begins with a full exfoliation, followed by a toning detox wrap, and concludes with Subtle Energies’ signature massage that will release tension, lymphatic drainage, and work the Marmas.

Another recommended treatment from the program is Cocoon Medical Spa’s Colon Hydrotherapy, a treatment ideal for cleansing the colon, flushing out the impacted matter, toxic wastes, yeasts, and other undesirables that build up over time. The therapy helps in keeping the internal system instantly hydrated, increasing bowel mobility and improving nutrient absorption, as well as replacing gut bacteria, contributing to liver, blood and kidney, raising energy levels, and managing the symptoms of IBS.

The Sleep Enrichment and Body Detox Restore programmes end with a review with the resort’s wellness consultant who will give guests a comprehensive understanding of their wellness experiences and provide recommendations on how to further maintain or improve their personal wellbeing, which they can take on even after their retreat.

Complemented by its bespoke services and exquisite amenities, Anantara Kihavah Maldives Villas makes for an all-encompassing experience and an ideal wellness destination for achieving a long-lasting healthy lifestyle, self-discovery, and transformation. Another exciting development the resort is focusing on is the upcoming launch of four other bespoke wellness retreat programs with a comprehensive set of rejuvenating treatments that help achieve specific wellness goals.

Guests can indulge in these curated wellness experiences and select between the five-day package starting from USD 2,019, seven-day package starting from USD 2,710, and fourteen-day package starting from USD 4,918, all per person. Villas start from USD 1,500 per night. For bookings, visit www.anantara.com/kihavah-maldives.

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Banyan Tree Vabbinfaru blends romance and wellbeing in February Valentine’s programme

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This February, Banyan Tree Vabbinfaru invites travellers to celebrate love through a series of intimate and thoughtfully curated Valentine’s experiences, set against the natural beauty of the Original Maldives, where romance, inner renewal and mindful presence unfold with ease.

From 10 to 14 February 2026, the resort presents a refined Valentine’s programme designed for couples seeking meaningful connection and timeless romance. Central to the celebration is destination dining on a private sandbank, where an exclusive Valentine’s dinner is served on a secluded stretch of white sand, surrounded by the Indian Ocean. Beneath the stars and by candlelight, couples are invited to savour a carefully curated menu in an atmosphere of quiet intimacy.

Romance is further elevated at Madi Hiyaa, the resort’s Japanese restaurant, with a specially crafted four-course Valentine’s menu. The experience begins with a rose-inspired sparkling welcome cocktail, setting an elegant tone for the evening. At Naiboli Bar, candlelit tables, subtle Valentine’s touches and live music create an unhurried evening by the sea, allowing guests to linger and connect.

On 14 February, couples may deepen their celebration at the award-winning Banyan Tree Spa through the Romantic Spa Retreat, a 120-minute experience designed for reconnection. Guests may choose between Sunrise Nourished or Sunset Relief, each combining a signature body healer, a full-body massage and a mini facial, complemented by light refreshments enjoyed in the privacy of the spa pavilion.

Throughout February, Banyan Tree Vabbinfaru also offers the “From Stress to Stillness” wellbeing journey, inviting guests to restore balance through a personalised consultation and a thoughtfully curated programme that includes Auricular Therapy, Counter Tech Move rituals and Yogic Sleep (Yoga Nidra). Rooted in understated elegance and a holistic philosophy of wellbeing, the month becomes an invitation to celebrate love while fostering calm, reflection and mindful presence.

Valentine’s celebrations extend to Dhawa Ihuru, where couples are invited to mark the occasion through relaxed moments by the sea. On 14 February 2026, guests are welcomed at Velavani Bar with a rose sparkling Valentine’s drink before continuing the evening at Riveli Restaurant, where a special Valentine’s sweet corner adds a romantic highlight to the dining experience. Throughout the month, guests may also unwind at 8lements Spa, where soothing treatments encourage relaxation, balance and quiet renewal, complementing the spirit of the season.

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Manta season experience returns as InterContinental Maldives Maamunagau announces 2026 retreat

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InterContinental Maldives Maamunagau Resort has announced the dates for its 2026 Manta Retreat, following the programme’s strong reception in recent years. The retreat will take place from 24 to 27 March 2026, coinciding with the Maamunagau manta season, when juvenile manta rays are commonly sighted in the resort’s lagoon just offshore.

The resort will once again partner with The Manta Trust, one of the world’s leading manta ray research organisations, to co-host the retreat and offer guests an immersive, educational experience centred on marine conservation. The programme is designed for travellers seeking purpose-led experiences and a deeper understanding of manta rays within their natural environment.

Located on the edge of a UNESCO World Biosphere Reserve and adjacent to a known juvenile manta ray aggregation site, InterContinental Maldives Maamunagau provides direct access to key research and observation areas. During the retreat, guests will be able to participate in guided reef snorkelling, manta excursions led by The Manta Trust, coral restoration and planting workshops, and a series of educational sessions. Participants will also have the opportunity to adopt and name a manta ray as part of the conservation initiative.

The partnership between InterContinental Maldives and The Manta Trust has been in place since 2019. The retreat will be led by The Manta Trust’s base leader, Meral Hafeez, who will guide guests through manta ray encounters while sharing insight into the organisation’s ongoing research and conservation efforts in the surrounding waters. The programme offers participants a behind-the-scenes look at the daily work of the research team, including observing and recording manta ray behaviour.

In 2023, Maamunagau Lagoon was recognised as an Important Shark and Ray Area (ISRA), identifying it as a vital habitat for manta rays and a priority conservation site. The lagoon continues to serve as a key research area for The Manta Trust, allowing guests to observe manta rays in their natural environment within close proximity to the resort. Certified divers are also catered for, with access to dedicated dive sites where manta ray cleaning stations can be observed, highlighting the complex marine ecosystems of the Maldives.

Beyond the retreat activities, guests can enjoy the resort’s overwater villas, unwind at AVI Spa, or explore its range of dining experiences.

The participation fee for the Manta Retreat is USD 1,550++ per night, per room, based on double occupancy, with a minimum stay of four nights. The package includes one manta ray research trip, guided house reef snorkelling, manta ray adoption, educational workshops, and accommodation in a luxury villa or residence on a half-board basis.

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Ten years of turtle conservation: Coco Palm Dhuni Kolhu and Olive Ridley Project milestone

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Coco Palm Dhuni Kolhu, part of the boutique island resort collective Coco Collection, is marking ten years of partnership with the Olive Ridley Project (ORP), celebrating a decade-long commitment to marine conservation in the Maldives.

The partnership reached a significant milestone in 2017 with the opening of the Maldives’ first veterinary-led Marine Turtle Rescue Centre at Coco Palm Dhuni Kolhu, pioneering specialised sea turtle care in the country. Since its establishment, the centre has treated and released 152 injured turtles, achieving a rehabilitation success rate of nearly 60 per cent. The facility plays a critical role in caring for turtles impacted by human activities, including entanglement in marine debris and ghost nets.

Beyond rescue and rehabilitation, the Olive Ridley Project leads long-term sea turtle research across the Maldives, collecting data on nesting activity, population trends and threats to marine life. This work contributed to the country’s first National Red List Assessment of Threatened Species, published in 2022. Supported by a network of citizen scientists, ORP’s Maldives research team has documented more than 45,000 sea turtle encounters nationwide. Over the past decade, Coco Collection has been a major contributor to this effort, recording nearly 3,500 encounters and reinforcing its position as one of ORP’s most significant research partners.

Guests at Coco Palm Dhuni Kolhu are invited to engage directly with these conservation initiatives through weekly marine talks, educational sessions led by the resort’s resident Marine Educator, and opportunities to witness rehabilitated sea turtles being released back into the ocean.

Commenting on the milestone, Siraj Waseem, General Manager of Coco Palm Dhuni Kolhu, said that celebrating ten years of partnership with the Olive Ridley Project was a source of pride for Coco Collection. He noted that what began as a shared commitment to protecting marine life has evolved into a long-term collaboration rooted in education, conservation and meaningful guest engagement, adding that the Marine Turtle Rescue Centre continues to grow in strength with ORP’s support.

Dr Martin Stelfox, Founder and Chief Executive Officer of the Olive Ridley Project, said the decade-long partnership reflects a pioneering collaboration and significant progress in sea turtle conservation in the Maldives. He highlighted advances in conservation medicine and research achieved together, as well as the impact of inspiring guests and Maldivian interns to care for and protect the country’s marine environment.

Over the past ten years, the ORP Marine Turtle Rescue Centre at Coco Palm Dhuni Kolhu has hosted ten veterinary surgeons, each contributing to the development of sea turtle conservation medicine in the Maldives. Through the Sea Turtle Veterinary Trainee Programme, the resort and ORP have trained 29 veterinary professionals from 12 countries, helping to strengthen a global network of sea turtle clinical care across the Indian Ocean and beyond.

Alongside its conservation work, Coco Palm Dhuni Kolhu continues to offer a wide range of experiences for guests, from water sports such as water skiing, surfing and parasailing to sailing, paddle-boarding and kayaking in the surrounding lagoon. Visitors can also explore Maldivian culture through curated Coco Experiences that highlight local island life and heritage. As the resort marks ten years of collaboration with the Olive Ridley Project, Coco Palm Dhuni Kolhu continues to demonstrate how meaningful conservation efforts can coexist with memorable guest experiences.

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