Wellness
Exclusive Yoga Retreats at Six Senses Spa – Laamu, Maldives

Complementing Aqua Season at Six Senses Laamu, the resort’s Six Senses Spa will be hosting two Yoga retreats with highly respected practitioner, Chandra Winzenried, helping guests reconnect with themselves and the world around them.
Re-energise, strengthen the body and get more zzzz’s
The first retreat, from 8th to 13th August 2013, combines various Yoga styles with evening meditation and is designed to suit complete novices as well as seasoned enthusiasts.
Morning Vinyasa Flow classes will awaken the body and get the blood pumping. The late afternoon Restorative Yoga sessions focus on reaching one’s depth in each posture, thus improving flexibility and evoking a state of deep relaxation. Guided meditation and gentle Yoga are offered after delicious dinners that are created to aid digestion and encourage better sleep. In addition, guests can enjoy a daily spa treatment and many resort activities to spice up their Yoga workout.
The retreat’s package includes 5 nights’ accommodation in an Ocean Water Villa, daily buffet breakfast, four 60-minute Vinyasa Flow Yoga classes, four 60-minute Restorative Yoga classes, four 30-minute guided meditation sessions and four spa treatments. Round-trip airport transfers are also included. The price of US$3,166 per person is based on two people sharing the villa.
Restore, relax and reconnect
The second retreat, from 16th to 20th August 2013, is suggested for anyone wishing to wind down and find inner peace. Afternoon classes of Restorative Yoga will free the mind and help achieve complete calmness. A selection of daily spa treatments and evening meditation sessions complement the soothing nature of this retreat.
The retreat’s package includes 4 nights’ accommodation in an Ocean Water Villa, daily buffet breakfast, three 60-minute Restorative Yoga classes, three 30-minute guided meditation sessions and three spa treatments. Round-trip airport transfers are also included. The price of US$2,935 per person is based on two people sharing the villa.
Chandra Winzenried, who trained in Kerala and now travels the world teaching Yoga, personally leads both retreats. Her aim is to uplift and inspire others to go after their dreams through personal Yoga journeys. Chandra’s classes focus on utilising Yoga to achieve personal goals, be they relaxation, improved fitness and flexibility, or achieving a state of calm.
Drink
Sirru Fen Fushi hosts Golden Week Festival with exclusive collaborations

This Golden Week, Sirru Fen Fushi – Private Lagoon Resort will host a celebration that unites culture, family, and world-class experiences, highlighted by exclusive collaborations under the resort’s renowned Sirru Icon Series. From 1 to 8 October, guests will be invited to take part in a curated programme of culinary experiences, wellness activities, and festive island moments.
As part of the Sirru Icon Series, two special activations will take centre stage:
- Behind the Bar with Opium Bangkok – On 2 and 4 October, guests can enjoy a sunset mixing session at Onu Onu Bar with Julie Nguyen, Head Bartender of Opium Bangkok, recognised among Asia’s 50 Best Bars. Despite having only three years’ experience in bartending, Nguyen has gained international recognition, including victory in a prestigious global cocktail competition. Her artistry and signature cocktails are set to create an unforgettable Maldivian evening by the sea.
- Holistic Wellness with Josiah Ngai – Certified Traditional Chinese Medicine Acupuncturist and NASM Personal Trainer, Josiah Ngai, will offer a holistic approach to well-being through bespoke treatments. From pulse and tongue diagnosis to acupuncture, fire cupping, moxibustion, and facial rejuvenation, each session is designed to restore balance and vitality. Guests may also enhance their wellness journey through one-to-one personal training, gentle movement, or small group sessions, supporting both body and mind.
Beyond these collaborations, the Golden Week programme will feature a Chinese buffet by the beach, family games, a Hot Pot by the Beach experience, an exclusive tennis camp, a sunset lagoon cruise, and more, offering memorable experiences for families, couples, and friends alike.
Featured
W Maldives to host ‘The Joy Rituals’ wellness programme in September 2025

W Maldives will introduce The Joy Rituals, a two-week wellbeing programme in collaboration with Happy Hormones Yoga founders Rajendra Kumar and Katrin Berger. Scheduled from 15 to 27 September 2025, the initiative will feature yoga, meditation, laughter, and sound healing sessions designed to encourage guests to reconnect with their inner energy while experiencing the natural surroundings of the Maldives.
The programme includes sunrise and sunset yoga, breathwork and meditation, laughter yoga, immersive sound healing, and lectures on health and happiness. Aqua Yoga in the lagoon and evening meditations under the stars will provide distinctive experiences. The schedule coincides with World Wellness Weekend, held from 19 to 21 September 2025, aligning the resort’s programme with global wellbeing initiatives.
Rajendra Kumar, a two-time world record holder and gold medallist in yoga, is recognised for his focus on laughter and presence in practice. His record for continuous laughter lasting three hours and 47 minutes reflects his approach to joy as a form of self-discovery. Katrin Berger, a certified yoga teacher, sound healer, and molecular biologist, integrates science and spiritual practice in her sessions, combining sound healing with yoga to encourage balance and connection.
Commenting on the collaboration, Amila Handunwala, General Manager of W Maldives, said, “At W Maldives, we are constantly looking for bold and inspiring ways to elevate the guest experience. The Joy Rituals with Happy Hormones Yoga brings a fresh dimension to wellness, blending the playful spirit of W with transformative practices. It is a chance for our guests to find balance, energy, and joy in one of the world’s most breathtaking settings.”
Rajendra Kumar added, “Yoga is not only about physical postures, it is about living fully, freely, and with a smile. Through The Joy Rituals, we want to remind people that laughter and joy are powerful tools for healing and awakening. Bringing this philosophy to W Maldives feels like the perfect match of spirit and setting.”
Katrin Berger also shared, “Our work is about creating harmony in both body and mind. With sound healing and yoga, guests can release tension, restore balance, and feel more present in their lives. At W Maldives, surrounded by nature and beauty, this experience becomes even more profound. We are thrilled to share The Joy Rituals with guests from around the world.”
Guests may book the Stay, Dine, and Fly package, which includes daily breakfast, a three-course dinner, and roundtrip seaplane transfers. The programme offers visitors an opportunity to engage in two weeks of movement, laughter, and wellness in a Maldivian island setting.yog
Featured
Elevated wellbeing: seasonal healing journeys at Amilla Maldives

Amilla Maldives has announced the arrival of two esteemed Visiting Practitioners—Shyam from the Himalayas and Kattia Mendoza from Ecuador—who will offer distinctive wellness experiences across consecutive seasons in 2025.
From 8 August to 20 September, Shyam will share his profound lineage of Ayurvedic healing from Nepal, seamlessly integrating ancient Eastern practices with contemporary therapies. His holistic approach encompasses Ayurveda, yoga, sound healing, massage therapy, acupuncture, and energy work, all aimed at cultivating balance, clarity, and inner serenity. Guests may experience tailored treatments such as Massage Alchemy—a bespoke therapeutic blend—Ayurvedic Rebalancing with Sound Healing, Cupping Therapy Massage, Reiki Healing, and Himalayan Sound Healing. Complimentary mindful movement sessions, including Classical Hatha Yoga, meditation, and Aerial Yoga, will further support overall wellbeing. Shyam will also lead bespoke retreats focused on Detox and Rejuvenation, Stress Management, or Longevity, beginning with a personalised Ayurvedic wellness consultation.

Following Shyam’s residency, from 20 September to 7 December, Kattia Mendoza will offer restorative sessions rooted in somatic movement, osteo-Thai therapy, breath coaching, and conscious communication. With over a decade of international experience, her one-to-one sessions will include Osteo-Thai Therapy—a distinctive fusion of Thai massage, osteopathy, and acupressure—and The Nervous System Reset, a breath-led session incorporating acupressure and humming. She will also guide individual somatic movement practices such as Back in Shape and Hips Opening, in addition to Somatic Breath Meditation and Unmasking coaching to support emotional release. Group experiences and complimentary taster sessions will further encourage connection and self-awareness.
These residencies reflect Amilla Maldives’ continued dedication to providing meaningful, restorative wellness journeys designed to promote long-term wellbeing.
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