Meditation
Harmonize Yourself at the AWAY® Spa at W Maldives
Maldives Promotion House – Imagine standing on the deck of a magnificent ship as it swiftly cuts through the waves. You look across the vast ocean as the salty sea breeze sweeps over you. As you sit overshadowed by a huge sail and mesmerized by the grandeur, the sounds of the waves calm your mind. It is a bliss that simply cannot be explained by words. An experience that will remain etched in your mind.
Welcome to the AWAY® Spa at W Retreat & Spa Maldives, one of most luxurious spas in Maldives. Set over the water, the AWAY® Spa has 66 square meters of indoor and outdoor treatment areas. The treatment areas overlook the surrounding waters of their island, like grand vessels on a journey to find peace.
The simply elegant AWAY® Spa offers you 4 luxurious treatment villas with over-water bathing areas and sundecks. They provide a range of treatments and natural healing therapies that will leave you energized, balanced and harmonious. The massages, body treatments, facials and Ayurvedic therapies at AWAY® Spa are also second to none.
Whether you wish to melt your tired muscles with and over-water massage, or enhance your skin’s natural beauty with a perfectly personalized facial, they will take you beyond simple cleansing. Each of their massage techniques has its own virtue, its own response to your body’s needs and to your state of mind. Their signature Sublime Comfort Facial also goes beyond simple cleansing with pure precious essential oils.
You can also seek a consultation with one of their specially trained therapist’s for a personalized ayurvedic program and experience selected therapies to detoxify the body, harmonize the mind and calm the spirit.
If you’re looking for that perfect peaceful and private corner of the world where you cleanse yourself from the work and stress of the busy life left behind, AWAY® Spa is all you will need. Let relaxation overtake your body, and you will leave detoxified, energised and stimulated. So go ahead, and let yourself be soothed, nurtured and healed, at W retreat & Spa Maldives.
Featured
Experience ultimate rejuvenation: Karol Krauser III’s wellness residency at Jumeirah Olhahali Island
Jumeirah Olhahali Island is hosting Karol Krauser III, a renowned wellness expert with more than 35 years of experience, for an exclusive “Journey of Renewal” residency from 15 November to 18 December 2024. Recognised as the visionary behind FitwellX, Krauser is celebrated for his holistic approach to health, which merges modern sports medicine with traditional mind-body practices. During his residency, he will provide personalised training experiences aimed at restoring and rejuvenating guests amidst the serene surroundings of Olhahali Island.
Krauser’s extensive global expertise reflects a profound belief in the connection between mind, body, and spirit. Over his career, he has developed tailored wellness and recovery programs for clients around the world, including locations such as Thailand, Hawaii, and London. His specialties include martial arts, therapeutic bodywork, corrective exercise rehabilitation, and stress-relief techniques like Tai Chi and Chi Kung meditation. Each of his programs is customised to align with the health goals of individuals, accommodating guests of all ages and fitness levels.
Commenting on Krauser’s residency, Mohamed Ashraf, General Manager of Jumeirah Olhahali Island, expressed enthusiasm for the collaboration. “We are excited to bring Karol’s wellness expertise to our guests. His personalised programs offer a transformative experience, leaving guests feeling revitalized, balanced, and deeply connected to both themselves and the tranquil environment around them,” he said.
Featured Experiences:
- Martial Movement Therapy: Private sessions integrating martial arts and functional fitness to enhance overall strength, balance, and focus while promoting mental clarity.
- Mindfulness & Meditation: Daily guided practices, including Tai Chi, Chi Kung meditation, and chakra-balancing sessions, designed to reduce stress, improve resilience, and foster mindfulness.
- Corrective Exercise Rehabilitation: One-on-one sessions featuring medical massage and personalised exercises to address pain, recovery from injury, and structural imbalances, focusing on healing and improving flexibility.
- Intuitive Bodywork: Private 60- or 90-minute sessions offering diverse healing techniques such as Hawaiian Lomi Lomi and Reiki for deep relaxation and energy balancing.
Situated in the tranquil Maldives, Jumeirah Olhahali Island provides the ideal backdrop for the “Journey of Renewal” experience. Guests can also enjoy the resort’s year-round wellness activities, including oceanside group fitness classes, spa treatments with panoramic marine views, beachside tennis, rooftop yoga, and Moonlit Sandbank Massages beneath the stars. With its expansive beachfront and overwater villas, serene spa, and a range of activities from PADI diving to coral restoration, the resort offers an unparalleled setting for a transformative and restorative retreat.
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Journey to wellness: exclusive sound healing retreat with Urmi at Sirru Fen Fushi
Sirru Fen Fushi – Private Lagoon Resort has announced that Urmi, a renowned sound healing practitioner, will be leading an exclusive month-long wellness retreat throughout November at the resort’s private Arufen Spa. During this period, guests are invited to embark on a transformative journey through professional sound healing sessions, available either in the tranquil setting of the resort’s spa or in the peaceful privacy of their villas.
The Arufen Spa at Sirru Fen Fushi serves as a sanctuary of serenity, providing a holistic wellness experience. It features eight treatment rooms where skilled therapists offer an extensive range of services, including massages, body scrubs, Ayurvedic therapies, yoga, and aerial yoga. Guests can also unwind in the spa’s large jacuzzi, one of the Maldives’ most expansive, enhancing the relaxation experience.
Sound healing, an ancient therapeutic practice, uses vibrational frequencies to promote relaxation, relieve stress, and restore the body’s natural balance. Practitioners employ instruments like gongs, crystal bowls, and percussion to create immersive soundscapes that guide individuals into deeper states of self-awareness and tranquility.
Urmi specialises in restorative practices that facilitate immersive and impactful sound experiences. Her name, “Urmi,” meaning “wave” in Sanskrit, reflects her philosophy of bringing ancient practices into modern life. She seeks to deepen understanding of vibration through sound, language, music, nature, and meditation, offering individuals insights into their own inner landscape.
Retreat participants at Sirru Fen Fushi can reconnect with nature in the serene setting of one of the largest natural islands in the region. This unique environment provides an ideal backdrop for holistic wellness, allowing guests to rejuvenate and find inner peace in the midst of tropical beauty.
Guests have the option to book private healing sessions with Urmi, customised to their personal needs, either at the spa or in their villas. These sessions are designed to calm the nervous system, clear energetic and emotional blocks, and help individuals return to their natural state of balance. The therapeutic vibrations stimulate alpha and theta brainwave states, support physiological functions, and regulate the parasympathetic nervous system, offering a safe, supportive environment for self-exploration and personal growth.
Featured
The Nautilus Maldives launches 2025 wellness calendar with exclusive Ananda residency
The Nautilus Maldives begins 2025 with the launch of its “Masters for Masters” calendar, featuring a series of world-class wellness events. Guests are invited to start the year with a focus on inner calm, renewed energy, and stress relief. From January 22nd to 31st, 2025, The Nautilus will host two senior therapists from its renowned wellness partner, Ananda in the Himalayas, an acclaimed holistic retreat.
Following the holiday season, often packed with travel, social engagements, and high expectations, many people experience both physical and mental fatigue. Combined with the new year’s resolutions, stress management becomes essential for maintaining focus and commitment. To address this, The Nautilus offers an exclusive residency centred on stress management therapies, blending Ananda’s expertise with The Nautilus’s signature hospitality. This retreat allows guests to experience Ananda’s comprehensive stress management programs—typically lasting 7 to 21 nights—designed to foster a healthy lifestyle, reduce stress, and encourage lasting positive change.
Led by esteemed Ananda practitioners, Mr. Sandeep Dhamada and Ms. Laxmi Gupta, the residency includes transformative treatments such as Tibetan Ku Nye Massage, Grounding Aromatherapy, and Reflexology. These therapies aim to enhance balance and tranquillity. As part of the program, guests receive a follow-up online consultation with an Ayurvedic physician from Ananda to ensure continuity in their wellness journey. Additionally, guests can savour teasers of Ananda’s Ayurvedic cuisine throughout the island, featuring anti-inflammatory ingredients and flavours that support overall well-being.
With just 26 exclusive residences and exceptional spa amenities, The Nautilus is situated in the UNESCO Biosphere Reserve of Baa Atoll, surrounded by pristine beaches, coral reefs, and clear waters of the Indian Ocean. This private island offers an unparalleled ultra-luxury experience, positioning itself as the ultimate destination for relaxation and renewal.
Ananda, a multi-award-winning luxury wellness retreat nestled in the Himalayan foothills, is set on a 100-acre estate and surrounded by tranquil Sal forests. Combining traditional Ayurveda, yoga, and Vedanta with international wellness practices and organic cuisine, Ananda’s wellness programs are highly acclaimed. For a third consecutive year, Ananda and The Nautilus are extending their partnership to enhance wellness offerings for guests seeking a rejuvenating start to the year.
Stress Management Treatments Offered by Ananda at The Nautilus:
- Stress Release – Using invigorating essential oils like orange, peppermint, and eucalyptus, this full-body massage relaxes muscles, increases circulation, clears metabolic waste, and opens respiratory pathways, helping clients feel rejuvenated and grounded.
- Grounding Aromatherapy – Essential oils of rose, sandalwood, and vetiver are applied to lymphatic points to promote physical, psychological, and spiritual well-being, creating a truly holistic experience.
- Tibetan Ku Nye Massage – This Tibetan body massage, using five essential oils, balances the five elements and restores energy flow through techniques such as cupping, kneading, and acupressure with hot Himalayan crystal salt poultices. The aim is to restore the nervous system and promote harmony within the body.
- Reflexology – Reflexologists gently stimulate reflex points on the feet to restore the body’s natural balance. This gentle therapy encourages the body to regain its healthy equilibrium, enhancing overall well-being.
- Ananda Touch – A blend of sunflower and wheat germ oil with rose is applied in rhythmic movements over the back, neck, shoulders, and scalp, releasing deep-seated tension, soothing aches, and promoting relaxation for a profound sense of calm and unity with the body.
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