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5 Myths about Scuba Diving
This guest blog is written by Rutger Thole who is a passionated scuba diver and instructor. After traveling the world and the seven seas he founded Book Your Dive. Where divers can review, compare and book their scuba dives.
Maldives Promotion House – Scuba diving is a recreational activity/sport which is becoming more and more popular worldwide now as more and more people get scuba certified. A number of myths are held amongst most people when they think of Scuba diving that puts them off of even attempting it. This blogpost will attempt to debunk some of these strange myths and perceptions that people have about scuba diving.
Lets take a closer look at “5 myths about scuba diving”.
Myth 1) Lots of divers get killed by Sharks
It must be said that Jaws did no good for the reputation of scuba diving. Anybody who has ever seen the movie seems to now count themselves as an expert who knows that diving is an unsafe sport due to sharks lurking in the water. The record for sharks killing or even injuring divers is rather dull to look at so completely goes against the myth that scuba diving is unsafe due to sharks. An interesting statistic is that in 2005 in the U.S 27 people were killed by “man’s best friend” yes your dog! Whereas only four people worldwide died from sharks suggesting dogs are more dangerous than sharks! In fact there is ZERO shark attacks recorded in Maldives for the past 10 years.
Myth 2) Diving will cost you an absolute fortune
Another myth that puts people off is that they think they will need to fork out a king’s ransom to just start learning to dive. Of course like any sport it helps to have the best possible equipment, but in scuba diving you actually only need three basic pieces to start off with ; a mask, a snorkel and a pair of fins. Generally you can rent the rest of the gear through the dive shops and this will not cost you a great amount. This is how most of the newly trained divers start of with.
Myth 3) Divers need to be Olympic level swimmers
Another myth is that unless your ability as a swimmer is up there with Michael Phelps then it is pointless you going diving. Of course being a great swimmer will add to your experience but if it were true that you had to be a brilliant swimmer then surely this would mean you could not go cycling if you weren’t up to riding in the Tour De France. Clearly this is a myth, but it must be said the more comfortable you are at swimming the more comfortable you will be in the water when you go diving.
Myth 4) Getting scuba lessons costs a fortune
When you want to go diving at any dive site across the world you need to be a certified as a scuba diver. You only get a certification when you took scuba lesson, and you will have to pass the exams. You probably have heard of PADI, who is the biggest scuba certifying agency out there. When you start with your scuba lessons trough PADI you probably start with the Open Water Course. A myth exists here that a certification costs a massive amount. It costs somewhere between $300-$500, in most of the dive centers in Maldives to start your course. A Diving certification for life for $500 is relatively cheap.
Myth 5) A macho sport that doesn’t welcome women
Another silly myth is that scuba diving is a macho obsessed sport that is quite negative towards women. Maybe five or six decades ago this could have been said, but it is far from the truth now and female participation is greatly encouraged in the sport. It is still true that male participation in the sport is higher than women, but the ratio is now only 67/33 showing that there is not a big gap at all and scuba diving is very much so a sport for females. 
Conclusion
Hopefully this article has blown out of the water any misconceptions or myths held in readers minds about scuba diving that may have put them off trying out this popular sport. If you ever hear any of these 5 myths being mentioned, contest it, this is the only way the myth will disappear.
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Nova Maldives marks Women’s Dive Day with diving, education and reef restoration
Nova Maldives has wrapped a three-day Women’s Dive Day (WDD) programme, running from 17 to 19 July, bringing together marine leaders, resort guests and local schoolgirls for a series of conversations, first dives and hands-on conservation work centred on women and the ocean.

A conversation on the water’s surface
The programme opened on 17 July with a fireside chat bringing together three women – Zoona Naseem, the Maldives’ first female PADI Course Director, Nova’s resident marine biologist Jenna Lehocki, and PADI AmbassaDiver, Maëlly Faure. The conversation moved beyond diving logistics to the culture of the sport itself, touching on the gender gap that still shapes the industry.
Breaking the mould: the existing gender gap comes down to a lack of visible role models, not interest, and normalising women at every level is what closes it, backed by PADI’s dive-learning community and annual WDD programmes building the networks women need to feel they belong, not just welcome.

From fear to fascination: the proliferation of diving content on social media have turned sharks and rays from something to dread into something to admire, and PADI’s Global Shark & Ray Census offer formalised ways for divers to help log sightings to track and protect species once misunderstood.
Marine careers don’t run in straight lines: science majors that became teachers, divers who became underwater photographers, instructors who now run dive centres of their own. The message to the next generation isn’t “pick a lane,” it’s that the lanes cross.

First breaths underwater
On the morning of 18 July, seven women took part in complimentary Discover Scuba Diving sessions, with five going on to complete their DSD experience in full. For many, it was a first introduction to breathing underwater, a small but significant step in an industry where women still make up a minority of certified divers.
Group first dives of this kind are one of the most effective on-ramps into the sport, giving participants a taste of the confidence and calm that experienced divers describe as transformative, without the commitment of a full certification course.

Inspiring the Next Generation
That afternoon, Nova also welcomed 15 pupils from Dhangethi School for a careers guidance workshop led by Zoona, who shared her own journey to becoming the Maldives’ first female PADI Course Director.
The workshop was followed by a coral planting session, where students and guests helped tie coral fragments onto metal frames before joining Nova’s dive team to take them out to the house reef for planting – offering the Dhangethi pupils a tangible link between the classroom conversation on careers in marine science and the practical, hands-on work of protecting the reef that surrounds their community.

Coral restoration of this kind has taken on real urgency in the Maldives: the archipelago has weathered major bleaching events in 1998, 2016 and again in 2024, when sea temperatures reached record highs and live coral cover fell sharply across several atolls.
Frame-based coral planting, of the kind Nova’s guests took part in, is one of the most widely used restoration methods across Maldivian resorts, giving damaged sections of reef a head start by anchoring young coral in place while it establishes itself.

This is only the start of Nova’s marine calendar this year, with the resort returning with AWARE Week with PADI in mid-September — a week-long programme spanning lagoon-based Dive Against Debris sessions, guided snorkelling for non-divers, and educational workshops. More details will be released in coming weeks.
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Villa Nautica turns reef into living classroom through coral restoration project
Villa Nautica and diveOceanus, in partnership with The Hub 10 – Finland International School, have launched the first phase of a long-term coral restoration and citizen science programme, transforming the reef surrounding the resort into a living classroom.
Following an introductory marine biology session at the school, students visited Villa Nautica to work alongside the diveOceanus team. They learned how to identify coral species, measure coral fragments, assess coral health and record baseline scientific data before preparing five dedicated coral restoration frames.
The initiative extends beyond a traditional coral planting activity. Each coral fragment has been individually recorded through a Coral Tracker system, allowing students to follow its progress over time. When they return approximately six months later, they will compare new measurements with the data collected during their first visit, documenting coral growth, survival and the marine life beginning to establish around the frames.

Over time, students will be able to observe how initially bare structures develop into functioning reef habitats that support fish and other marine organisms. As each class graduates, responsibility for the monitoring programme will pass to the next group, creating a continuous citizen science project in which each generation builds on the work of those before them.
The initiative forms part of Villa Nautica’s wider coral restoration programme, established in 2024 and managed by diveOceanus. The resort currently maintains approximately 65 coral restoration frames, contributing to more than 130 frames established across Villa Resorts.
Mohamed Seeneen, Director of Operations at diveOceanus, explained that the team has gained valuable knowledge through years of reef restoration during periods of elevated sea temperatures.

“Over the years, we have experienced several marine heatwaves that have affected reefs throughout the Maldives. While our restoration sites have also experienced losses, they have shown encouraging resilience. Rather than continually introducing new donor colonies, we focus on propagating coral fragments that have naturally survived previous bleaching events, allowing these more resilient corals to form the foundation of future restoration.”

The team has already observed coral colonies beginning to develop into more natural reef formations. Species such as the Harlequin Filefish have also been seen returning regularly to the restoration sites, providing an encouraging indication that the developing habitats are supporting marine biodiversity.
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Finolhu strengthens racquet sports programme with new tennis pro
As tennis and padel continue to shape the luxury travel landscape, Finolhu, a Seaside Collection Resort, has welcomed French-Mexican sports professional Stefano as its new Tennis Pro, further elevating the resort’s growing focus on world-class racquet experiences in the Maldives.
Originally from Mexico, Stefano arrives at Finolhu with an extensive background in both tennis and padel. A former competitive athlete who reached No. 4 nationally in Mexico, he has built an international career spanning Mexico, the French overseas region of Guadeloupe and the Maldives, where he has become a familiar figure across several of the country’s leading luxury resorts.
Prior to joining Finolhu, Stefano served as a Tennis and Padel Professional at Patina Maldives. He previously held similar roles at Anantara Kihavah and The St. Regis Maldives, coaching players of all ages and abilities, from first-time enthusiasts to seasoned competitors seeking to refine their game.
At Finolhu, Stefano will lead the resort’s tennis and padel programme, offering private coaching sessions, social matches and bespoke experiences for families, couples and sports enthusiasts. His arrival comes at a time when padel, one of the world’s fastest-growing sports, is increasingly finding a place alongside traditional wellness and recreation offerings at luxury destinations.
Known for its playful spirit and vibrant energy, Finolhu complements its two-kilometre sandbank, eclectic dining experiences and extensive activities with dedicated tennis and padel facilities, giving guests the opportunity to stay active while immersed in the natural beauty of Baa Atoll. Whether introducing newcomers to the fast-paced world of padel or helping experienced players perfect their serve, the resort’s racquet sports offering has become an increasingly popular part of the Finolhu experience.
The programme is delivered in partnership with LUX Tennis, the international tennis management company recognised for bringing premium coaching and curated sporting experiences to luxury resorts around the world. Through this collaboration, Finolhu offers guests access to professional instruction and tailored programmes that combine performance, wellness and leisure in an exceptional island setting.
For Stefano, whose journey has taken him from the courts of Mexico and the Caribbean to the Indian Ocean, Finolhu represents the latest chapter in a career dedicated to sharing a passion for racquet sports. Whether hosting friendly tournaments beneath the Maldivian sun or introducing guests to a new sport, his focus remains on creating memorable experiences that extend far beyond the court.
To learn more about Finolhu, a Seaside Collection resort, visit finolhu.com.
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