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The Sun Siyam Iru Fushi to Offer Exclusive Military Pilates Classes

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The Sun Siyam Iru FushiMaldives.net.mv – The Sun Siyam Iru Fushi, already recognised as a leading health and wellness destination in the Indian Ocean is once again offering it’s guests the most cutting edge health and fitness trends in the form of Military Pilates classes. Taken by seasoned instructor Joji Chacko, Military Pilates will include the key traditional Pilates concepts of slow deliberate movements and stretching to develop full body strength and long lean muscles. For able guests this will be taken to the next level of fitness endurance combining military style calisthenics and faster repetitions with Pilates to ensure a full body workout, creating sleek muscles and improving mind and body. 

With an incredible fitness background Joji Chacko has been a Pilates and Yoga trainer for the last 8 years, in addition to extensive experience as a Martial Arts Instructor. After qualifying as a personal trainer, Joji went on to specialise in body building, weightlifting and Pilates. His focus on strengthening the lower back and combining his expertise in Yoga, Pilates, Martial Arts and weights has culminated in Military Pilates. This multi-disciplinary approach to fitness creates a stronger core and has resulted in a programme which builds full body strength whilst creating lean muscles and offers complete toning. 

In addition to the existing luxurious Thalgo Spa which opened earlier in 2015, find serenity and wellness in the midst of island beauty. Available to all guests staying at The Sun Siyam Iru Fushi, Military Pilates takes place in the Zen-filled area of the Thalgo Spa. In an outdoor pagoda surrounded by greenery and fresh air, this tropical paradise offers the opportunity to strengthen and build from within. Military Pilates will be on offer in addition to the current Pilates and Yoga offering with the powdery sands and liquid blue ocean only moments away to soothe and revive aching muscles. Classes will take place without the use of equipment focusing on groundwork, breathing and posture. 

Pilates is already known to be excellent for improving flexibility and balance and creating a lean silhouette and Military Pilates will be taking this to the next level, improving the cardiovascular system and endurance to give the ultimate full body workout. 

Private 1-1 Military Pilates Classes will be available from $70 for 60 minutes at The Sun Siyam Iru Fushi, Maldives.

Meditation

Finding balance: Story of wellness at Ayada Maldives

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At Ayada Maldives, wellness is not an add-on to the guest experience, it is part of the island’s natural rhythm. Surrounded by the soothing sounds of the ocean and the vibrant energy of the tropics, guests are invited to rediscover balance through yoga, movement, and mindfulness, guided by the resort’s resident instructor, Satyam.

Rooted in Tradition

Satyam’s journey to Ayada began far from the turquoise waters of the Maldives, in the Himalayan foothills of Rishikesh — a town revered as the birthplace of yoga. There, he trained under some of India’s most respected teachers, completing over 500 hours of certified practice. Satyam also studied naturopathy, Ayurvedic Panchakarma, and therapeutic yoga, equipping him with a holistic understanding of the connection between body, mind, and spirit.

This depth of knowledge now shapes the wellness offering at Ayada Maldives, where each session blends authentic yogic principles with the serene energy of the island.

An Inclusive Approach to Wellbeing

From sunrise yoga on the beach to sunset meditation at the Zero Degree Pagoda, Satyam’s classes are designed to meet guests wherever they are in their journey. His teaching philosophy is simple — yoga should be accessible to everyone.

Beginners are gently guided through foundational poses, while experienced practitioners can explore more advanced techniques and breathwork. Beyond yoga, Ayada’s wellness programme also includes reformer Pilates, Tai Chi, high-intensity interval training, and even children’s yoga, ensuring that every guest — regardless of age or ability — finds their place in the island’s rhythm of movement.

Where Nature Enhances the Practice

What makes Ayada’s approach truly special is its setting. For Satyam, the island itself plays an active role in every session. The ocean breeze, the scent of tropical flora, and the gentle sound of waves create an atmosphere that naturally calms the mind and deepens the practice.

“The energy here is different,” he explains. “You can feel it the moment you start to breathe — the island encourages you to slow down, to be present, to reconnect.”

Wellness at Ayada Maldives is more than a daily ritual — it is an invitation to reconnect with oneself, to find stillness in motion, and to rediscover the joy of balance.

For more on Ayada Maldives’ wellness offerings, visit www.ayadamaldives.com.

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JOALI BEING earns global recognition with Two MICHELIN Keys, top 10 ranking in Condé Nast Traveler Readers’ Choice Awards 2025

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JOALI BEING, the Maldives’ first wellbeing island, continues to strengthen its global reputation for transformative wellness experiences, having received two prestigious international honours in the same week.

The resort has been awarded Two MICHELIN Keys in the 2025 MICHELIN Guide and recognised among the Top 5 Wellness Hotels in the World as a finalist for the inaugural MICHELIN Wellness Award 2025. In addition, JOALI BEING has been ranked #10 Destination Spa Resort in the World in the Condé Nast Traveler Readers’ Choice Awards 2025.

The MICHELIN Keys 2025 were announced on 8 October during a global ceremony in Paris, marking a new milestone in the Guide’s hotel distinction programme. Introduced last year, the MICHELIN Key has quickly become the hospitality world’s equivalent of the MICHELIN Star — honouring hotels that offer truly remarkable experiences.

JOALI BEING’s Two MICHELIN Keys distinction recognises the resort’s exceptional design, service, and holistic approach to wellbeing. Guided by the Four Pillars of Mind, Skin, Microbiome, and Energy, the island blends advanced scientific expertise with time-honoured healing traditions, creating personalised wellbeing journeys for every guest.

Adding to this recognition, JOALI BEING was also named among the Top 5 Wellness Hotels in the World as a finalist for the inaugural MICHELIN Wellness Award 2025 — a new accolade celebrating destinations that place wellbeing at the core of their philosophy. The other nominees were Bürgenstock Resort (Switzerland), Canyon Ranch Tucson (USA), Lily of the Valley (France), and The Retreat at Blue Lagoon (Iceland).

These properties were celebrated for redefining wellness hospitality through innovation, authenticity, and purpose — qualities that are deeply embedded in JOALI BEING’s ethos of Well-Living.

On 7 October 2025, Condé Nast Traveler announced its annual Readers’ Choice Awards, where over 757,000 readers voted for their favourite destinations, hotels, and resorts around the world. JOALI BEING was ranked #10 Destination Spa Resort in the World, securing its position among the most outstanding wellness sanctuaries globally.

The recognition reflects JOALI BEING’s ongoing commitment to crafting experiences that inspire renewal and balance — from its biophilic architecture and sound healing spaces to its immersive wellbeing programmes and mindful cuisine. Each element of the resort has been carefully designed to nurture both body and mind, reinforcing its reputation as a leader in the new era of wellness hospitality.

Since its opening, JOALI BEING has positioned the Maldives as a global destination for wellness travel. Beyond spa treatments, the island offers integrative wellbeing experiences designed to foster transformation and growth. Every guest journey is guided by expert practitioners, nutritionists, and movement specialists, creating a personalised pathway to restore balance and vitality.

With these two international honours — from the MICHELIN Guide and Condé Nast Traveler — JOALI BEING stands among the world’s most celebrated destinations for wellness and luxury travel, reaffirming its vision to pioneer the future of Well-Living.

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InterContinental Maldives Maamunagau Resort marks Mental Health Day with Tai Chi for inner peace

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As the seasons change, InterContinental Maldives Maamunagau Resort invites guests to slow down and reconnect with themselves through a tranquil wellness retreat. In observance of World Mental Health Day on 10 October, the resort will host an exclusive ‘Tai Chi for Internal Peace’ session led by visiting practitioner Thana Jindashotinun, followed by complimentary one-on-one consultations. Guests can also opt for the AVI Wellness Journey, a holistic programme featuring breathwork, meditation, yoga, and spa rituals inspired by the island’s serene natural surroundings.

Located on the southernmost tip of Raa Atoll, on the edge of a UNESCO World Biosphere Reserve, the InterContinental Maldives Maamunagau Resort provides an ideal setting to reset both mind and body. As the first and only all-Club InterContinental property in the Maldives, the resort combines five-star island luxury with exclusive Club InterContinental benefits. Guests can customise their stay across 81 villas and residences, seven restaurants and bars, and The Retreat, an adults-only enclave dedicated to relaxation. The resort’s AVI Spa offers an overwater sanctuary specialising in signature treatments and therapies.

Harmony healer Thana Jindashotinun will guide guests on their wellness journey from October to 30 November. Having begun practising Tai Chi at the age of eight to manage asthma, Thana has dedicated his life to mastering the art. Combining a background in psychology, anatomy, and Oriental medicine, his sessions integrate a range of disciplines, including Qi Gong, Meridian breathwork, yoga, postural assessment, and acupressure.

Guests will have the opportunity to join Thana’s signature class, ‘Tai Chi for Internal Peace’, on 10 October at 18:00 hrs at Lighthouse Beach. The class focuses on calming the nervous system through gentle movement and mindful breathing, aiming to ease anxiety, improve sleep, and restore inner balance. Following the session, participants will receive a complimentary 15-minute consultation to explore personalised wellness guidance.

Throughout his residency, Thana will also offer a variety of therapeutic experiences such as Yin Yang Bodywork, the EnerQi Massage for restoring inner harmony, and energy-focused treatments designed to promote deep relaxation and improved circulation. His Energy Detox Treatment is particularly aimed at revitalising the body’s natural rhythms and promoting a sense of renewal.

Complementing Thana’s offerings, guests can join regular wellness sessions with resident experts Zhazira Kurmangalina and Mett, including guided yoga, aerial yoga, meditation, and mat Pilates. For those seeking more active pursuits, the resort offers high-energy bootcamps, circuit training, and private personal training sessions.

The resort’s wellness philosophy extends to guests of all ages, with dedicated activities for teenagers such as Peace of Mind meditation and posture yoga at the Yoga Pavilion. Younger guests can take part in Muay Thai boxing, creative crafts, and Boduberu drumming workshops, while the Young Spa Ritual offers facials, massages, and body scrubs tailored for teens.

Visitors are encouraged to celebrate wellness throughout the season by participating in the resort’s holistic programmes and exclusive sessions with Thana Jindashotinun. From complimentary Tai Chi and meditation classes to bespoke therapies at AVI Spa, the resort presents an ideal opportunity to rejuvenate the mind, body, and spirit.

For a complete restorative experience, the AVI Wellness Journey offers guests a curated itinerary based on individual goals, including private yoga, meditation, and fitness sessions, spa treatments, and thermal suite access. The package also includes complimentary breakfast and dinner, use of non-motorised water sports, and Club InterContinental benefits such as afternoon tea and evening aperitifs. Extended stays come with added privileges—30% savings on seaplane transfers and meal plans for stays of four nights or more, and USD 50 daily resort credit for stays of seven nights or longer.

This October, InterContinental Maldives Maamunagau Resort reaffirms its commitment to wellbeing, inviting guests to embrace stillness, mindfulness, and renewal in one of the Maldives’ most serene settings.

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