Wellness
The Sun Siyam Iru Fushi to Offer Exclusive Military Pilates Classes

Maldives.net.mv – The Sun Siyam Iru Fushi, already recognised as a leading health and wellness destination in the Indian Ocean is once again offering it’s guests the most cutting edge health and fitness trends in the form of Military Pilates classes. Taken by seasoned instructor Joji Chacko, Military Pilates will include the key traditional Pilates concepts of slow deliberate movements and stretching to develop full body strength and long lean muscles. For able guests this will be taken to the next level of fitness endurance combining military style calisthenics and faster repetitions with Pilates to ensure a full body workout, creating sleek muscles and improving mind and body.
With an incredible fitness background Joji Chacko has been a Pilates and Yoga trainer for the last 8 years, in addition to extensive experience as a Martial Arts Instructor. After qualifying as a personal trainer, Joji went on to specialise in body building, weightlifting and Pilates. His focus on strengthening the lower back and combining his expertise in Yoga, Pilates, Martial Arts and weights has culminated in Military Pilates. This multi-disciplinary approach to fitness creates a stronger core and has resulted in a programme which builds full body strength whilst creating lean muscles and offers complete toning.
In addition to the existing luxurious Thalgo Spa which opened earlier in 2015, find serenity and wellness in the midst of island beauty. Available to all guests staying at The Sun Siyam Iru Fushi, Military Pilates takes place in the Zen-filled area of the Thalgo Spa. In an outdoor pagoda surrounded by greenery and fresh air, this tropical paradise offers the opportunity to strengthen and build from within. Military Pilates will be on offer in addition to the current Pilates and Yoga offering with the powdery sands and liquid blue ocean only moments away to soothe and revive aching muscles. Classes will take place without the use of equipment focusing on groundwork, breathing and posture.
Pilates is already known to be excellent for improving flexibility and balance and creating a lean silhouette and Military Pilates will be taking this to the next level, improving the cardiovascular system and endurance to give the ultimate full body workout.
Private 1-1 Military Pilates Classes will be available from $70 for 60 minutes at The Sun Siyam Iru Fushi, Maldives.
Featured
Elevated wellbeing: seasonal healing journeys at Amilla Maldives

Amilla Maldives has announced the arrival of two esteemed Visiting Practitioners—Shyam from the Himalayas and Kattia Mendoza from Ecuador—who will offer distinctive wellness experiences across consecutive seasons in 2025.
From 8 August to 20 September, Shyam will share his profound lineage of Ayurvedic healing from Nepal, seamlessly integrating ancient Eastern practices with contemporary therapies. His holistic approach encompasses Ayurveda, yoga, sound healing, massage therapy, acupuncture, and energy work, all aimed at cultivating balance, clarity, and inner serenity. Guests may experience tailored treatments such as Massage Alchemy—a bespoke therapeutic blend—Ayurvedic Rebalancing with Sound Healing, Cupping Therapy Massage, Reiki Healing, and Himalayan Sound Healing. Complimentary mindful movement sessions, including Classical Hatha Yoga, meditation, and Aerial Yoga, will further support overall wellbeing. Shyam will also lead bespoke retreats focused on Detox and Rejuvenation, Stress Management, or Longevity, beginning with a personalised Ayurvedic wellness consultation.

Following Shyam’s residency, from 20 September to 7 December, Kattia Mendoza will offer restorative sessions rooted in somatic movement, osteo-Thai therapy, breath coaching, and conscious communication. With over a decade of international experience, her one-to-one sessions will include Osteo-Thai Therapy—a distinctive fusion of Thai massage, osteopathy, and acupressure—and The Nervous System Reset, a breath-led session incorporating acupressure and humming. She will also guide individual somatic movement practices such as Back in Shape and Hips Opening, in addition to Somatic Breath Meditation and Unmasking coaching to support emotional release. Group experiences and complimentary taster sessions will further encourage connection and self-awareness.
These residencies reflect Amilla Maldives’ continued dedication to providing meaningful, restorative wellness journeys designed to promote long-term wellbeing.
Featured
Transformative wellness retreat with Jono Castano at The St. Regis Maldives Vommuli Resort

In the heart of the Maldives, where turquoise waters meet powder-white sands, The St. Regis Maldives Vommuli Resort is introducing an extraordinary wellness offering through a special collaboration with leading fitness expert Jono Castano and his premium fitness brand, ACERO. Renowned for his dynamic and holistic approach to training, Castano will bring his signature sessions—grounded in the ACERO philosophy of performance, lifestyle, and transformation—to one of the world’s most picturesque destinations.
During his visit, Castano will lead a series of exclusive sessions on 17 and 18 December, inviting guests to deepen their wellness journey. His Beach Boot Camp transforms the shoreline into a natural training ground, combining strength, endurance, and flexibility exercises with the elements of sand and sea breeze. Complementing this, the Aqua Fitness programme utilises the resistance of the crystal-clear waters to provide a low-impact, full-body workout suitable for all fitness levels.
This collaboration reflects not only Castano’s personal mission to inspire and empower, but also embodies the essence of the ACERO brand. The experience showcases ACERO’s core values of premium training, elevated lifestyle, and meaningful transformation—offering guests a unique opportunity to engage with the brand in an environment that naturally nurtures mind and body.
The partnership aligns seamlessly with the resort’s commitment to holistic wellbeing. In addition to its luxurious villas and exceptional service, The St. Regis Maldives Vommuli Resort is dedicated to promoting physical and mental wellness through its state-of-the-art fitness centre and the acclaimed Iridium Spa. These facilities provide a sanctuary where guests can rejuvenate, restore balance, and elevate their sense of wellbeing.
Castano’s sessions are designed to motivate and invigorate, catering to both seasoned athletes and those simply seeking a revitalising wellness experience during their stay. “The Maldives is the perfect place to reconnect with one’s body and mind,” says Castano. “Bringing my fitness philosophy and the ACERO brand to such a stunning location allows guests to experience true transformation, immersed in the beauty of nature.”
A vision of barefoot luxury and refined elegance, The St. Regis Maldives Vommuli Resort blends striking tropical modernist architecture with Maldivian inspiration. Its 77 villas—each offering sweeping views of either the Indian Ocean or lush jungle—are enhanced by the resort’s signature St. Regis Butler Service. Guests can balance invigorating fitness routines with indulgent spa treatments or embark on private yachting adventures aboard the resort’s exclusive Azimut Flybridge.
For those seeking a harmonious blend of indulgence, wellbeing, and natural splendour, this collaboration with Jono Castano and ACERO presents a rare opportunity to elevate their stay. Both fitness enthusiasts and wellness-minded travellers alike can anticipate a transformative experience, guided by one of the industry’s most respected figures and his renowned brand.
Featured
Ada Ooi brings integrative wellness to The Island Spa at Four Seasons Kuda Huraa

This summer, The Island Spa at Four Seasons Resort Maldives at Kuda Huraa is set to welcome globally acclaimed integrative medicine practitioner Ada Ooi for a limited-time residency. From 9 to 20 August 2025, guests will have the rare opportunity to restore their nervous system, address underlying health concerns, and achieve radiant skin from within.
Ada Ooi, founder of the award-winning Harley Street clinic 001 London, will be bringing a bespoke menu of diagnostic-led treatments to the Maldives. Her integrative approach fuses Traditional Chinese Medicine (TCM), neuropsychology, and holistic skincare, offering transformative results for those seeking genuine and lasting wellbeing. The residency also marks a significant step forward in The Island Spa’s evolution as a hub for deeply personalised and results-focused wellness experiences.
Renowned for her diagnostic precision, Ada works to uncover and address the root causes of various conditions, including male and female fertility issues, hormonal imbalances, fatigue, skin concerns, digestive troubles, and emotional stress. Her method blends acupuncture, herbal pharmacology, tuina massage, and dietary therapy with contemporary neurobiological insights.
Set against the shimmering blues of the Indian Ocean, guests at Kuda Huraa will also have access to Ada’s signature MicroSculpt facial – a technique hailed by Harper’s Bazaar as part of the “Red Carpet League” of skincare. Trusted by celebrities and global wellness leaders alike, Ada’s revolutionary techniques offer a holistic approach to beauty and health.
“The modern traveller no longer seeks surface-level wellness,” says Didier Jardin, General Manager at Four Seasons Resort Maldives at Kuda Huraa. “They want science, soul and substance. Ada delivers all three. Her residency underscores our commitment to establishing The Island Spa as a sanctuary for true transformation.”
Treatment highlights include:
- TCM Discovery (15 minutes, complimentary) – An introductory session to Traditional Chinese Medicine, perfect for first-timers.
- INTEGRATV Health Consultation (30 minutes, USD 250) – A comprehensive diagnostic session resulting in a personalised roadmap encompassing nutrition, movement, mental health and more.
- Express Acu-Facial Sculpt (30 minutes, USD 260) – A rapid lift and glow using scalp acupuncture and MicroSculpt techniques; ideal before an evening event or flight.
- Bespoke INTEGRATV Health Recalibration (60/90 minutes, USD 380/480) – A customised session combining acupuncture, meridian massage, gua sha, cupping and infrared therapy to address physical and emotional imbalances.
- Bespoke INTEGRATV Facial Resculpt & Nervous System Reset (60 minutes, USD 380) – A full-spectrum facial incorporating contouring, cranial acupressure, vagus nerve stimulation and LED infusion to lift facial contours and calm the nervous system.
Each treatment is informed by in-depth diagnostics and guided by Ada’s core philosophy: that true transformation occurs when mind, body, and skin are treated as an integrated whole. Nestled within the tranquil surroundings of The Island Spa, guests are invited to embark on a healing journey with lasting, resonant benefits.
-
Featured1 week ago
Huvafen Fushi introduces soulful stays for rest, reconnection and renewal
-
Drink1 week ago
Golden hour bliss with Zoe London and Giorgio Chiarello at Dhigali Maldives
-
Featured1 week ago
Dive into Baa Atoll’s manta ray season with The Westin Maldives
-
News1 week ago
Sirru Fen Fushi welcomes Anastasia Yatsenko for 3-day Pilates escape
-
Action1 week ago
From reef to horizon: Immersive island experiences at Angsana Velavaru
-
Action1 week ago
Sierra Kerr joins surfing lineup for 2025 Four Seasons Maldives Champions Trophy
-
News1 week ago
Milaidhoo Maldives presents ‘Reef Stories’ in celebration of World Photo Day
-
News6 days ago
NH Collection Maldives Havodda Resort opens final days to book Endless Horizon Maldives Escape offer