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The Sun Siyam Iru Fushi to Offer Exclusive Military Pilates Classes

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The Sun Siyam Iru FushiMaldives.net.mv – The Sun Siyam Iru Fushi, already recognised as a leading health and wellness destination in the Indian Ocean is once again offering it’s guests the most cutting edge health and fitness trends in the form of Military Pilates classes. Taken by seasoned instructor Joji Chacko, Military Pilates will include the key traditional Pilates concepts of slow deliberate movements and stretching to develop full body strength and long lean muscles. For able guests this will be taken to the next level of fitness endurance combining military style calisthenics and faster repetitions with Pilates to ensure a full body workout, creating sleek muscles and improving mind and body. 

With an incredible fitness background Joji Chacko has been a Pilates and Yoga trainer for the last 8 years, in addition to extensive experience as a Martial Arts Instructor. After qualifying as a personal trainer, Joji went on to specialise in body building, weightlifting and Pilates. His focus on strengthening the lower back and combining his expertise in Yoga, Pilates, Martial Arts and weights has culminated in Military Pilates. This multi-disciplinary approach to fitness creates a stronger core and has resulted in a programme which builds full body strength whilst creating lean muscles and offers complete toning. 

In addition to the existing luxurious Thalgo Spa which opened earlier in 2015, find serenity and wellness in the midst of island beauty. Available to all guests staying at The Sun Siyam Iru Fushi, Military Pilates takes place in the Zen-filled area of the Thalgo Spa. In an outdoor pagoda surrounded by greenery and fresh air, this tropical paradise offers the opportunity to strengthen and build from within. Military Pilates will be on offer in addition to the current Pilates and Yoga offering with the powdery sands and liquid blue ocean only moments away to soothe and revive aching muscles. Classes will take place without the use of equipment focusing on groundwork, breathing and posture. 

Pilates is already known to be excellent for improving flexibility and balance and creating a lean silhouette and Military Pilates will be taking this to the next level, improving the cardiovascular system and endurance to give the ultimate full body workout. 

Private 1-1 Military Pilates Classes will be available from $70 for 60 minutes at The Sun Siyam Iru Fushi, Maldives.

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Reiki Master Nikki begins August residency at Amilla Maldives’ Javvu Spa

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Amilla Maldives is hosting holistic wellness practitioner Nongluck Chuaychuang, known as Nikki, for a month-long residency at the resort’s Javvu Spa.

Running from 2 to 30 August 2026, the residency offers guests a collection of treatments focused on physical relaxation, energy alignment and mental wellbeing.

A Reiki Master and sound healing specialist, Nikki has practised at luxury wellness destinations around the world. During her residency at Amilla, she is offering treatments tailored to guests’ individual needs, with sessions designed to release physical tension, support energy flow and encourage relaxation.

“True healing begins when we give ourselves the space to slow down, listen within, and return to our natural rhythm,” Nikki said.

The programme includes The Nikki Essence, her signature holistic massage, as well as Reiki Energy Healing, which focuses on subtle body alignment.

Guests can also take part in sound bath journeys using Tibetan and crystal bowls, or book intuitive bodywork sessions designed to provide restorative release.

The residency forms part of Javvu Spa’s wellness programme, which incorporates treatments and practices intended to support physical and emotional balance.

Sessions are available at Javvu Spa throughout the residency, with advance reservations recommended.

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Meditation

Reconnect with nature at Milaidhoo Maldives this World Wellness Weekend

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This September, Milaidhoo Maldives invites guests to press pause and reconnect with what matters most. From 18th to 20th September, the boutique island retreat in Baa Atoll, a UNESCO Biosphere Reserve, will mark World Wellness Weekend with a thoughtfully curated programme of experiences celebrating movement, mindfulness and the simple joy of being immersed in nature.

At Milaidhoo, wellbeing isn’t centred on strict routines or quick fixes. It comes naturally through the island’s slower pace, the restorative power of the ocean, time spent outdoors and fresh, nourishing cuisine inspired by the Maldives. On the small island, guests are gently encouraged to switch off, breathe deeply and savour each moment.

This philosophy is reflected at Serenity Spa, where a dedicated team of therapists and wellness practitioners share a deeply personal approach to wellbeing. Every treatment is thoughtfully tailored, blending time-honoured healing traditions with genuine care to help guests relax and restore themselves.

To celebrate World Wellness Weekend, Milaidhoo has created a three-day programme of complimentary and signature experiences, from sunrise yoga and aqua meditation to aerial wellness sessions and a workshop on mental wellbeing led by visiting practitioner Dr Lim Xiang Jun, who combines traditional healing wisdom with modern medical knowledge. Guests and the Milaidhoo Family members will also come together for Moving Together, a relaxed community jog along the Water Villa Jetty, celebrating the wellbeing that comes from sharing experiences with others.

Programme of activities as follows for the World Wellness Weekend:

Friday, 18th September 2026

08.00 – Complimentary Morning Yoga
Yoga Pavilion
Begin the day with a gentle yoga practice surrounded by the peaceful sounds of the ocean.

11.00 – Mental Wellbeing and Stress Management Workshop
Yoga Pavilion | Complimentary | 45 minutes
Led by Dr Lim Xiang Jun, visiting practitioner at Milaidhoo. A Modern Traditional Doctor, Dr. Lim combines traditional healing practices with modern medical knowledge, sharing practical approaches to managing stress and supporting mental wellbeing.

19.00 – Moonlit Sound Journey
Yoga Pavilion | $35++ per person (minimum of 4 guests)
A calming evening experience using sound and vibration to encourage deep relaxation beneath the Maldivian night sky.

Saturday, 19th September 2026

08.00 – Complimentary Aqua Workout
Compass Pool
A refreshing water-based workout to energise the body and mind.

11.00 – Group Aerial Yoga Flow
$35++ per person (minimum 4 guests)
A guided aerial yoga session combining movement, balance and mindful breathing.

16:30 – Moving Together
Water Villa Jetty | Complimentary
A one-hour relaxed jog along the Water Villa jetty, open to all guests and Milaidhoo Family members, celebrating movement and connection.

Sunday, 20th September 2026

08.00 – Complimentary Morning Yoga
Yoga Pavilion

11.00 – Aqua Sonic Meditation
Compass Pool | Complimentary
A unique meditation experience combining the calming environment of water with soothing sounds.

15.00 – Aerial Thai Wellness
Yoga Pavilion | $35++ per person (minimum of 4 guests)
A gentle wellness session inspired by Thai therapeutic movement techniques.

At Milaidhoo, wellbeing is not something to be added to island life, it is naturally part of it.

This World Wellness Weekend, guests are invited to take time for themselves, discover new ways to unwind and enjoy the simple pleasures of being fully present.

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Chef Jake Norman and Molly O’Donoghue join Niva Dhigali for November programme

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Niva Dhigali Maldives will welcome visiting chef Jake Norman and British pickleball champion Molly O’Donoghue for a curated programme of island experiences this November, bringing together dining and active wellbeing in the Maldives.

Norman began his culinary career making pizza in the markets of Guadalajara, Mexico, before working in several London restaurants, including St John, Ottolenghi and Sabor. He now leads the kitchen at Updown Farmhouse in Kent, where his cooking focuses on seasonal ingredients, live-fire techniques and Mediterranean influences.

On 18 November, Norman will host an exclusive dinner at Faru, presenting a menu that combines Mediterranean flavours with influences from Mexico and the Middle East, while incorporating ingredients sourced from the Maldives.

The shared dining experience will feature Indian Ocean produce, grilled dishes and smoky flavours, with a menu designed to reflect the setting and encourage guests to dine at a relaxed pace.

The programme will also include pickleball sessions hosted by British champion Molly O’Donoghue. A national champion in mixed and women’s doubles, as well as a European champion in mixed doubles, O’Donoghue first discovered the sport while studying in Australia. She has since competed internationally and worked to introduce the sport to players around the world.

At Niva Dhigali, O’Donoghue will conduct beginner sessions and advanced coaching, giving guests of different skill levels the opportunity to learn, play and develop their technique.

Located in Raa Atoll, Niva Dhigali Maldives is surrounded by tropical vegetation, a lagoon and the Indian Ocean. The November programme, featuring Norman’s dining experience and O’Donoghue’s pickleball sessions, forms part of the resort’s approach to offering guest experiences centred on food, wellbeing and the island environment.

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