Wellness
The Sun Siyam Iru Fushi to Offer Exclusive Military Pilates Classes
Maldives.net.mv – The Sun Siyam Iru Fushi, already recognised as a leading health and wellness destination in the Indian Ocean is once again offering it’s guests the most cutting edge health and fitness trends in the form of Military Pilates classes. Taken by seasoned instructor Joji Chacko, Military Pilates will include the key traditional Pilates concepts of slow deliberate movements and stretching to develop full body strength and long lean muscles. For able guests this will be taken to the next level of fitness endurance combining military style calisthenics and faster repetitions with Pilates to ensure a full body workout, creating sleek muscles and improving mind and body.
With an incredible fitness background Joji Chacko has been a Pilates and Yoga trainer for the last 8 years, in addition to extensive experience as a Martial Arts Instructor. After qualifying as a personal trainer, Joji went on to specialise in body building, weightlifting and Pilates. His focus on strengthening the lower back and combining his expertise in Yoga, Pilates, Martial Arts and weights has culminated in Military Pilates. This multi-disciplinary approach to fitness creates a stronger core and has resulted in a programme which builds full body strength whilst creating lean muscles and offers complete toning.
In addition to the existing luxurious Thalgo Spa which opened earlier in 2015, find serenity and wellness in the midst of island beauty. Available to all guests staying at The Sun Siyam Iru Fushi, Military Pilates takes place in the Zen-filled area of the Thalgo Spa. In an outdoor pagoda surrounded by greenery and fresh air, this tropical paradise offers the opportunity to strengthen and build from within. Military Pilates will be on offer in addition to the current Pilates and Yoga offering with the powdery sands and liquid blue ocean only moments away to soothe and revive aching muscles. Classes will take place without the use of equipment focusing on groundwork, breathing and posture.
Pilates is already known to be excellent for improving flexibility and balance and creating a lean silhouette and Military Pilates will be taking this to the next level, improving the cardiovascular system and endurance to give the ultimate full body workout.
Private 1-1 Military Pilates Classes will be available from $70 for 60 minutes at The Sun Siyam Iru Fushi, Maldives.
News
Adaaran Select Hudhuranfushi’s Mandara Spa expands wellness offering with athlete-inspired recovery treatments
Mandara Spa at Adaaran Select Hudhuranfushi is expanding its wellness offering with the launch of a new Recovery experience, developed in collaboration with Hyperice, the performance recovery technology brand trusted by elite athletes worldwide.
Created for today’s active traveller, surf community, and wellness-conscious guest, the new offering reflects Mandara Spa’s commitment to going beyond traditional spa experiences by integrating modern recovery solutions into luxury island hospitality. Designed to support the way contemporary guests move, recover, and experience wellbeing, the collaboration represents a forward-thinking approach to wellness in one of the Maldives’ most iconic surf destinations.
Redefining Wellness for the Modern Guest
For over three decades, Mandara Spa has built its reputation on deep wellness expertise, drawing from Asian therapeutic traditions to create experiences that restore both body and mind. Today, that philosophy continues to evolve. As guest lifestyles shift through long haul travel, active pursuits, and a growing awareness of physical recovery, Mandara Spa is responding with intention by bringing contemporary wellness innovation into the heart of island hospitality.
The collaboration with Hyperice is a natural extension of that vision. By integrating performance recovery technology into its wellness offering, Mandara Spa continues to redefine the modern wellness experience, creating a space where guests can transition seamlessly from the surf, the airport, or a full day of activity into meaningful physical restoration.

Set within one of the Maldives’ most recognised surf destinations, the collaboration also reflects the growing connection between wellness, performance, and recovery within today’s surf culture. For athletes whose lifestyles revolve around endurance and longevity, recovery has become an essential part of sustaining both performance and wellbeing. A philosophy also shared by 11 Time World Surf League Champion Kelly Slater, who has long emphasised the importance of recovery throughout his career: “You’ll learn things that you don’t realize. You go in and have to work it out. It’s like a search and rescue tool for the body. For me, it’s a perfect recovery tool.”
This philosophy strongly aligns with Mandara Spa at Adaaran Select Hudhuranfushi’s approach to modern wellness. The pursuit of longevity, whether for a professional surfer or a well-travelled guest, requires more than relaxation alone. It calls for recovery that is intelligent, intentional, and accessible. The new recovery experiences at the resort have been thoughtfully designed with exactly that in mind.

Recovery, Redefined — For Every Kind of Explorer
Active days and long journeys take their toll. These experiences are designed to change that.
- Normatec Recovery Boots: Using dynamic air compression technology, the Normatec Legs deliver rhythmic pressure from foot to upper leg — stimulating circulation, reducing muscle fatigue, and accelerating recovery after physical activity. Whether you’ve spent the day in the surf or stepped off a long-haul flight, this treatment offers a meaningful reset: legs that feel lighter, looser, and ready for whatever comes next.
- Quick Fix Muscle Release / Flight Recovery: A self-guided session using the Hypervolt percussive device — designed to release tension, restore energy, and ease the physical demands of an active day or extended travel. With simple guidance from spa staff, guests target the areas that carry the most stress, finishing the session feeling grounded, mobile, and at ease.

A Forward-Thinking Approach to Island Wellness
The collaboration with Hyperice marks another step in Mandara Spa’s evolving approach to contemporary wellness, combining the spa’s deep roots in traditional Asian therapies with performance-focused recovery technology designed for the way modern guests move through the world. It is an approach that honours Mandara Spa’s wellness heritage while continuing to look toward the future of guest wellbeing.
The recovery experiences at Mandara Spa have been thoughtfully designed to support both the surfer looking to extend time in the water and the traveller seeking to recover, recharge, and fully settle into island life.
By bringing Hyperice technology into the spa environment, Mandara Spa continues to demonstrate what has long defined the brand: an understanding of how wellness continues to evolve, and a commitment to meeting guests where they are through experiences that feel both restorative and relevant to modern lifestyles. The collaboration also reflects Mandara Spa’s ongoing openness to future partnerships that continue to shape the next generation of wellness experiences.
News
Chavana Spa introduces Hyperice recovery experiences at Cinnamon Dhonveli Maldives
Chavana Spa at Cinnamon Dhonveli Maldives is expanding its wellness offering with the launch of a new Recovery experience, developed in collaboration with Hyperice, the performance recovery technology brand trusted by elite athletes worldwide.
Created for today’s active traveller, surf community, and wellness-conscious guest, the new offering reflects Chavana Spa’s commitment to going beyond traditional spa experiences by integrating modern recovery solutions into luxury island hospitality. Designed to support the way contemporary guests move, recover, and experience wellbeing, the collaboration represents a forward-thinking approach to wellness in one of the Maldives’ most iconic surf destinations.
Redefining Wellness for the Modern Guest
As a Balinese-inspired spa brand within the Mandara Spa family, Chavana Spa has built its reputation on making wellness feel fresh, welcoming, and deeply restorative. Today, that philosophy continues to evolve. As guest lifestyles shift through long-haul travel, active pursuits, and a growing awareness of physical recovery, Chavana Spa is responding with intention by bringing contemporary wellness innovation into the heart of island hospitality.
The collaboration with Hyperice is a natural extension of that vision. By integrating performance recovery technology into its wellness offering, Chavana Spa continues to redefine the modern wellness experience, creating a space where guests can transition seamlessly from the surf, the airport, or a full day of activity into meaningful physical restoration.

Set within one of the Maldives’ most recognised surf destinations, the collaboration also reflects the growing connection between wellness, performance, and recovery within today’s surf culture. For athletes whose lifestyles revolve around endurance and longevity, recovery has become an essential part of sustaining both performance and wellbeing. A philosophy also shared by 11 Time World Surf League Champion Kelly Slater, who has long emphasised the importance of recovery throughout his career: “You’ll learn things that you don’t realize. You go in and have to work it out. It’s like a search and rescue tool for the body. For me, it’s a perfect recovery tool.”
This philosophy strongly aligns with Chavana Spa at Cinnamon Dhonveli’s approach to modern wellness. The pursuit of longevity, whether for a professional surfer or a well-travelled guest, requires more than relaxation alone. It calls for recovery that is intelligent, intentional, and accessible. The new recovery experiences at the resort have been thoughtfully designed with exactly that in mind.
Recovery, Redefined — For Every Kind of Explorer
Active days and long journeys take their toll. These experiences are designed to change that.
- Normatec Recovery Boots: Using dynamic air compression technology, the Normatec Legs deliver rhythmic pressure from foot to upper leg — stimulating circulation, reducing muscle fatigue, and accelerating recovery after physical activity. Whether you’ve spent the day in the surf or stepped off a long-haul flight, this treatment offers a meaningful reset: legs that feel lighter, looser, and ready for whatever comes next.
- Quick Fix Muscle Release / Flight Recovery: A self-guided session using the Hypervolt percussive device — designed to release tension, restore energy, and ease the physical demands of an active day or extended travel. With simple guidance from spa staff, guests target the areas that carry the most stress, finishing the session feeling grounded, mobile, and at ease.

A Forward-Thinking Approach to Island Wellness
The collaboration with Hyperice marks another step in Chavana Spa’s evolving approach to contemporary wellness, combining the spa’s Balinese roots with performance-focused recovery technology designed for the way modern guests move through the world. It is an approach that honours Chavana Spa’s wellness heritage while continuing to look toward the future of guest wellbeing.
The recovery experiences at Chavana Spa have been thoughtfully designed to support both the surfer looking to extend time in the water and the traveller seeking to recover, recharge, and fully settle into island life.
By bringing Hyperice technology into the spa environment, Chavana Spa continues to demonstrate what has long defined the brand: an understanding of how wellness continues to evolve, and a commitment to meeting guests where they are through experiences that feel both restorative and relevant to modern lifestyles. The collaboration also reflects Chavana Spa’s ongoing openness to future partnerships that continue to shape the next generation of wellness experiences.
News
Amilla Maldives expands spa programme with natural therapies expert residency
Amilla Maldives has introduced a thoughtfully curated wellness offering at Javvu Spa, led by Dr Shagnika Pradhan, a certified doctor in natural therapies and a dedicated scholar of yogic philosophy.
With over a decade of experience, Dr. Shagnika brings a gentle, integrative approach to well-being, supporting guests through pain, stress, and sleep-related concerns. Her work weaves together Traditional Chinese Medicine, herbal remedies, lifestyle practices, and yoga therapy, creating personalised pathways that address the root of imbalance while nurturing long-term vitality and ease.

Dr Shagnika will be in residence from 22 May to 7 June 2026, offering guests the opportunity to experience her integrative approach within the calm, natural rhythm of island life, including during the Eid Al Adha celebrations from 27 to 30 May.
A curated menu of experiences includes Elemental Balance Acupuncture, Naturopathy Manipulative Therapy, Toksen Therapy, Cupping Therapy, Reiki Chakra Sound Healing, and Aqua Yoga. Each session is tailored through a private consultation, ensuring that every guest’s individual needs and natural rhythms are honoured. Set within the quiet rhythm of island life, these therapies invite guests to slow down and reconnect, guided by treatments that are both considered and restorative.

For those seeking shared moments of stillness, group sessions in chanting and sound healing meditation offer a gentle space for connection and reflection.
For more information about Amilla Maldives, please visit www.amilla.com.
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