In the lead-up to the global commemoration of World Sleep Day on March 14 and building on the ‘Busy Resting’ campaign launched in January 2025, Westin Hotels & Resorts, part of Marriott Bonvoy’s global portfolio of over 30 hotel brands, is advocating for restful sleep. Hotels and resorts across the Asia Pacific region (excluding China) are inviting guests to experience revitalising and restorative relaxation, emphasising rest as an essential part of life rather than a luxury.

Modern society often equates being busy with success, often at the expense of personal well-being. However, a shift is occurring as individuals begin to reclaim their right to rest. With a strong focus on holistic well-being and a brand strategy centered on curating optimal sleep experiences, Westin has consistently positioned itself as an innovator in the hospitality industry. Since introducing the Heavenly Bed® in 1999, which disrupted industry norms and set a new standard for hotel sleep experiences, the brand has remained a leader in the wellness space.

For over two decades, Westin has continually evolved its offerings to provide guests with a personalised approach to sleep and comfort. The Sleep Well program, which features amenities such as the Sleep Well Menu and Sleep Well Lavender Balm, further highlights the brand’s commitment to promoting restorative sleep as a crucial component of overall well-being. Westin continues to champion wellness through its Six Pillars of Well-Being: Sleep Well, Eat Well, Move Well, Feel Well, Work Well, and Play Well.

John Toomey, Chief Commercial Officer for Asia Pacific (excluding China), emphasised Westin’s leadership in hospitality well-being, stating, “Westin has been among hospitality’s global leaders in well-being, consistently empowering guests to enhance their routines while on the road through its six pillars, from Eat Well to Sleep Well. World Sleep Day serves as a great reminder of the importance of restorative experiences for travellers. With the increasing interest in sleep tourism and wellness travel, it is the perfect time to reaffirm our commitment to guests’ health by providing the tools and experiences necessary for a good night’s sleep.”

Westin’s Sleep Well program is central to its dedication to holistic well-being, offering guests a revitalising and restful sleep experience. The program underscores the significance of quality sleep as the foundation for mental and physical health. The Heavenly® Bed provides unparalleled comfort for travellers seeking restorative sleep. The Sleep Well Menu, available through in-room dining, features sleep-enhancing superfoods rich in nutrients that promote relaxation. Additionally, guests can unwind with the Sleep Well Lavender Balm, infused with calming essential oils to alleviate tension and create a peaceful sleep environment. Westin’s wellness-focused amenities continue to set a high standard in the hospitality industry.

The Westin Maldives Miriandhoo Resort offers guests a specialised Sleep Infusion Turndown service. This curated in-room tea experience includes sleep-inducing herbal teas, such as chamomile and lavender, to promote relaxation. Guests can also participate in daily meditation and relaxation sessions, including Yoga Nidra and Gyan Mudra, to enhance their journey toward quality sleep. Yoga Nidra, also known as yogic sleep, is a guided meditation technique that facilitates deep relaxation, while Gyan Mudra, a sacred hand gesture, helps direct energy and maintain balance.

Parents travelling with children can benefit from ‘The Westin Maldives Kids Sleep Manual,’ developed in collaboration with Savvy Sleep. This guide provides families with sleep-recommended activities, including beachfront bedtime stories, stargazing, and dream journaling, to encourage restful and rejuvenating sleep for young travelers.

On March 14, The Westin Maldives Miriandhoo Resort will host a sunset reception, inviting guests to relax amid stunning ocean views. The event will feature an exclusive selection of Sleep Well-inspired canapés and beverages, creating a serene atmosphere to celebrate the importance of restful sleep.

Nestled in the picturesque Baa Atoll, a designated UNESCO Biosphere Reserve, The Westin Maldives Miriandhoo Resort serves as an oasis of tranquility. Through an immersive approach to well-being, the resort continues to advocate for the restorative power of sleep, ensuring that every guest departs feeling refreshed and inspired.

Avani+ Fares Maldives Resort is gearing up for an unforgettable sporting experience as it welcomes football legend Michael Owen for an exclusive kids’ football camp. Taking place from 20th to 23rd October 2025, young guests will have the chance to train with the former England striker who has played for Liverpool, Real Madrid, Newcastle United, Manchester United and Stoke City, as well as winning the prestigious Ballon d’Or in 2001.

Avani+ Fares Maldives Resort’s Football Camp with Michael Owen promises high-energy coaching sessions on the resort’s football pitch, culminating in a grand finale on 24th October, where participants will be awarded medals and certificates to celebrate their achievements. The camp is complimentary for kids aged 15 and under staying at the resort during this time.

“Football has given me so many incredible experiences and I’m excited to share my knowledge and love for the game with the next generation at Avani+ Fares Maldives Resort,” said Michael Owen. “Whether they’re taking their first steps on the pitch or refining their skills, this camp is all about fun, teamwork, and learning in one of the world’s most beautiful destinations.”

Designed for families seeking active and engaging holidays, Avani+ Fares Maldives offers more than just football. Little ones can immerse themselves in interactive activities at AvaniKids, while older children and teens find their own space to unwind at the Teens Club. From creative arts and crafts sessions to island exploration and digital gaming zones, there’s something to keep every age entertained. At the adult-free Petit Bistro by AvaniKids, young VIPs dine on all their favourites and try their hand at cooking, making mealtimes as fun as they are delicious.

Recently awarded the title of Best Dive Resort at the TTM Awards & Gala 2024, guests can dive into the world-class waters of the Baa Atoll’s UNESCO Biosphere Reserve, enjoy thrilling sea bob and jet-ski adventures, or glide across the pristine waters on e-surfboards and glass-bottom kayaks. There are also private wellness activities such as sunrise yoga, tennis lessons and heart-pumping workout sessions at AvaniFit. Offering a charming reprieve from action filled days, the serene AvaniSpa promotes mindfulness with sound healing and meditation and helps parents instil the importance of self-care in kids with specialised family therapies.

For more details on the Football Camp with Michael Owen, visit www.avanihotels.com/en/fares-maldives/retreats/football-camp-michael-owen-maldives. Rooms start from USD 1,000 net per night for a family of four in a Two Bedroom Beach Front Pavilion (Half Board). To book, visit www.avanihotels.com/en/fares-maldives, email fares@avanihotels.com or call +960 660 1660.

In celebration of International Women’s Day, ELE|NA presents The Art of Graceful Change, a wellness retreat designed to empower women to embrace menopause with confidence and vitality. This transformative retreat will be held from June 5th–9th, 2025, at the serene OBLU XPERIENCE Ailafushi in the Maldives. The retreat offers a holistic and highly personalised approach to managing menopause—transforming it from a challenge into an opportunity for growth, renewal, and self-discovery.

For too long, menopause has been overlooked in the wellness space, leaving many women to navigate its complexities alone. Today, menopause—and its precursor, perimenopause (which can begin as early as a woman’s 30s)—is finally being recognised as a profound transition that deserves care, understanding, and tailored support. This retreat honors that shift, providing a nurturing environment where women can reconnect with themselves, embrace change with confidence, and thrive.

Guided by ELE|NA’s Wellness Your Way philosophy, this retreat is fully customisable, allowing guests to focus on what matters most to them—whether that’s deep relaxation, mindful movement, or simply taking time to recharge. Each participant will receive a DNA kit from Muhdo Health, offering invaluable insights into their genetic blueprint. These results will inform a hyper-personalised wellness plan, with tailored recommendations for exercise, nutrition, and holistic therapies designed to support their unique journey.

Crafted by world-renowned wellness experts, the program addresses the physical, emotional, and psychological shifts of menopause with empathy, expertise, and innovative solutions. Highlights include a customized movement plan, a masterclass in holistic healing, conscious nutrition guidance, and specialized face and body therapies designed specifically for menopause-related changes. Insightful discussion groups, neuro-linguistic programming, and post-retreat monthly Zoom meetups will foster a strong sense of connection and continued support long after the retreat ends.

This retreat is designed with accessibility in mind, offering a welcoming space for all women, regardless of their background or experience with wellness. It’s a place where wellness is for everyone, and where each woman’s needs and unique journey are respected and supported.

This exclusive retreat will be led by a team of distinguished specialists, each bringing their expertise to guide guests through this transformative journey:

• Heidi Grimwood – Hotelier Maldives’ 2024 Wellness Personality of the Year and Global Spa Leader of the Year 2022, with over 25 years of experience in luxury spa and wellness, specialising in transformative wellness experiences.
• Francesca Canzano-Franklin – Chinese Medicine practitioner, holistic facialist, and wellness educator, renowned for integrating Eastern wisdom with modern well-being.
• Dr. Louise Oliver – NHS GP, Functional Breathing Practitioner, and Therapeutic Life Coach, specialising in breathwork for hormonal balance, stress management, and sleep optimisation.
• Suaad Ghadban – Award-winning fitness expert and movement specialist, with over 20 years of expertise in dance, sports, and women’s empowerment.

Set against the breathtaking backdrop of the Indian Ocean, OBLU XPERIENCE Ailafushi offers the perfect sanctuary for renewal. Just 15 minutes from Malé International Airport, this vibrant 4-star resort blends laid-back tropical luxury with world-class wellness offerings. Guests will enjoy elegant accommodations, stunning beachfront views, and the largest underwater restaurant in the Maldives, creating an atmosphere of both tranquility and adventure.

This is more than just a retreat—it’s a reawakening. It’s time to embrace menopause with grace, knowledge, and self-care. Join us for an unforgettable experience where science, holistic wellness, and personal empowerment converge.