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NIYAMA Maldives conducts Muay Thai boot-camp with world champion Saiful Merican
Maldives Promotion House – Per AQUUM’s latest guest experience, the Residents@NIYAMA programme kicks off with a 10-day Muay Thai bootcamp by Saiful Merican, World Muay Thai Association’s (WMA) world number one 57kg featherweight champion. From March 9th – 18th, 2013, Saiful and Owner/ Trainer of Merican Muay Thai, Dzianti Merican will be conducting a 10-day, one-on-one and group session bootcamp at Active. With highly trained fitness instructors and leisure managers on board, Active is your one-stop, go-to playground at NIYAMA.
A form of martial arts originating from Thailand, Muay Thai uses stand-up striking along with various clinching techniques and is known as the ‘art of eight weapons’ because of its characteristic combined use of fists, elbows, knees, shins and feet. With 125 pro-Muay Thai fights under his belt today, Saiful says his inspiration is Muay Thai legend, Samart Payakaroon. “Muay Thai is not only a self defense sport, it helps you stay focused and disciplined, it helps you lose weight and keeps you fit. You lose 1,500 calories at every one hour intensive workout! It is a sport for all genders and age group, even kids”, says Saiful. Research shows the increase in speed, agility, strength and cardiovascular endurance of a regular Muay Thai practitioner. Women will be interested to know that Muay Thai also releases toxins and waste from the body resulting in better and glowing complexions.
Dzianti Merican, Founder and Trainer at Merican Muay Thai and also Saiful’s other half, has been training Muay Thai for eleven years and is living out her life-long passion. “Muay Thai is not only my daily fitness regime; it thought me self discipline, self empowerment and self respect,” says Dzianti. She has put together a 10-day Fighter’s Diet that will be available daily at Epicure for breakfast. To stay lean and toned, Dzianti recommends half boiled eggs, wholemeal toast, fruit smoothies with low fat milk and oats.
The 10-day Muay Thai Bootcamp at Active:
One-On-One Private Sessions US$75++
Duration: One hour
One round: 3 minutes, 1 minute break
- Stretching – 5 minutes
- Warm-up (Skipping/ Jumping Jacks) – 2 rounds
- Shadow Boxing (Basic Muay Thai Techniques) – 3 rounds
- Padwork – 3 rounds
- Speed Punches and Speed Kicks – 5 minutes
- Light Weight Training – 5 minutes
- Sit-Ups/ Push-Ups – 5 minutes
- Stretching (Cool Down) – 5 minutes
Group Sessions (Complimentary)
Duration: 1 hour
- Warm-up (Light Jog/ Skipping) – 5 minutes
- Stretching – 5 minutes
- Punch/ Elbow Combinations (Tae Bo Style) – 10 minutes
- Kick/ Knee Combinations (Tae Bo Style) – 10 minutes
- Muay Thai Techniques (Guests’ Pair Up) – 15 minutes
- Strength and Conditioning Exercises – 10 minutes
- Stretching (Cool Down) – 5 minutes
*Muay Thai is also suited for kids ages 5 and up.
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Tennis legend Marion Bartoli leads exclusive lessons at Siyam World Maldives
From December 10th to 14th, Siyam World Maldives will host an unforgettable event for tennis enthusiasts and sports lovers. In collaboration with LUX Tennis, the resort welcomes former World No. 7 and Wimbledon Champion Marion Bartoli for an exciting LUX Tennis Star Event, featuring private lessons, group clinics, and a Meet & Greet with the tennis legend.
After establishing itself as a premier destination for football camps and hosting some of the sport’s greatest players, Siyam World is now shifting focus to tennis, with Marion Bartoli as the latest star to join its roster of sports icons. Guests will have the opportunity to step onto the court with Bartoli herself, gaining insights and tips from one of the sport’s best, whether they’re experienced players or beginners looking to improve their skills.
In collaboration with LUX Tennis, the resort offers a diverse range of tennis activities, from private one-on-one lessons to energetic group clinics, catering to all levels of players. Additionally, a Complimentary Meet & Greet session provides fans with the chance to take photos, engage in conversation with Bartoli, and hear about her inspiring journey from professional player to tennis icon.
Marion Bartoli is a celebrated former professional tennis player from France, known for her unique playing style and remarkable career achievements. She captured the prestigious Wimbledon Championships singles title in 2013, becoming the sixth player in the Open Era to win the title without dropping a set. Bartoli was also a Wimbledon finalist in 2007 and reached the semifinals at the French Open in 2011. Throughout her career, she earned seven singles and three doubles titles on the WTA Tour. Recognised for her unconventional approach, she played with both hands on her forehand and backhand, distinguishing her from traditional players. Bartoli reached her career-high ranking of World No. 7 on January 30, 2012, and returned to this ranking on July 8, 2013, following her Wimbledon victory.
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Ayada Maldives introduces the sleek Jet Car experience
Ayada Maldives, renowned for its luxury experiences and stunning oceanic paradise, has introduced an exhilarating new way to explore the island’s turquoise waters: the Jet Car. This innovative, sports-car-inspired watercraft offers guests the ultimate blend of luxury and adventure, providing a one-of-a-kind experience in the Maldivian seas.
The Ayada Maldives Jet Car is more than just a ride; it represents an unforgettable thrill. Designed to resemble a sleek sports car, this watercraft glides effortlessly over the lagoon, offering an exhilarating way to explore the island’s pristine waters in style. Perfect for adventure seekers and luxury enthusiasts alike, the Jet Car presents an unmatched opportunity to experience the breathtaking views and vibrant marine life of the Maldives from an entirely new perspective.
Guests embarking on the Jet Car adventure will feel the excitement as they cruise through Ayada’s stunning waters, creating waves and turning heads along the way. This unique watercraft is not only a visual spectacle but also easy to operate, making it accessible for both experienced water sports enthusiasts and those new to water-based adventures.
The Jet Car experience is available for booking at Ayada Maldives’ Watersports Center, with prices starting from $249 per ride. Each ride promises to be a highlight of any guest’s stay, providing an unbeatable blend of adrenaline and beauty that captures the essence of the Maldives.
Featured
One&Only Reethi Rah welcomes top tennis talents Iga Swiatek and Ugo Humbert for exclusive clinics
One&Only Reethi Rah in the Maldives is offering tennis enthusiasts of all levels and ages a unique chance to meet and play with two of the world’s top players this November. In collaboration with the global tennis management company LUX Tennis, the resort will host Iga Swiatek, currently ranked No. 2, and Ugo Humbert, currently ranked No. 14, starting from November 21. The event will feature world-class showcases of their skills through clinics, private lessons, and exhibition matches at the exclusive private island resort.
Iga Swiatek, known for her aggressive, all-court play style, powerful serve, and exceptional speed, held the No. 1 ranking globally until recently. Originally from Poland and a favourite on the WTA Tour, she has won an impressive 22 singles titles, including the 2023 WTA Finals and ten WTA 1000 titles.
Ugo Humbert, celebrated for his strong serve and attacking approach, reached his career-high singles ranking of No. 13 in March 2021. Representing France, Humbert has shown his prowess across various ATP tours and ITF circuits, with a remarkable record of six ATP Tour titles from six finals.
The exciting visits of Iga and Ugo add to the tennis program at One&Only Reethi Rah, supported by resident LUX Tennis professionals. Guests can enjoy private lessons and friendly matches on the resort’s superb facilities, which include two floodlit tennis courts and a padel court, all set amidst the stunning Maldivian landscape.
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