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NIYAMA Maldives conducts Muay Thai boot-camp with world champion Saiful Merican

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Maldives Promotion House – Per AQUUM’s latest guest experience, the Residents@NIYAMA programme kicks off with a 10-day Muay Thai bootcamp by Saiful Merican, World Muay Thai Association’s (WMA) world number one 57kg featherweight champion. From March 9th – 18th, 2013, Saiful and Owner/ Trainer of Merican Muay Thai, Dzianti Merican will be conducting a 10-day, one-on-one and group session bootcamp at Active. With highly trained fitness instructors and leisure managers on board, Active is your one-stop, go-to playground at NIYAMA.

A form of martial arts originating from Thailand, Muay Thai uses stand-up striking along with various clinching techniques and is known as the ‘art of eight weapons’ because of its characteristic combined use of fists, elbows, knees, shins and feet. With 125 pro-Muay Thai fights under his belt today, Saiful says his inspiration is Muay Thai legend, Samart Payakaroon. “Muay Thai is not only a self defense sport, it helps you stay focused and disciplined, it helps you lose weight and keeps you fit. You lose 1,500 calories at every one hour intensive workout! It is a sport for all genders and age group, even kids”, says Saiful. Research shows the increase in speed, agility, strength and cardiovascular endurance of a regular Muay Thai practitioner. Women will be interested to know that Muay Thai also releases toxins and waste from the body resulting in better and glowing complexions.

Dzianti Merican, Founder and Trainer at Merican Muay Thai and also Saiful’s other half, has been training Muay Thai for eleven years and is living out her life-long passion. “Muay Thai is not only my daily fitness regime; it thought me self discipline, self empowerment and self respect,” says Dzianti. She has put together a 10-day Fighter’s Diet that will be available daily at Epicure for breakfast. To stay lean and toned, Dzianti recommends half boiled eggs, wholemeal toast, fruit smoothies with low fat milk and oats.

The 10-day Muay Thai Bootcamp at Active:

One-On-One Private Sessions US$75++

Duration: One hour

One round: 3 minutes, 1 minute break

  • Stretching – 5 minutes
  • Warm-up (Skipping/ Jumping Jacks) – 2 rounds
  • Shadow Boxing (Basic Muay Thai Techniques) – 3 rounds
  • Padwork – 3 rounds
  • Speed Punches and Speed Kicks – 5 minutes
  • Light Weight Training – 5 minutes
  • Sit-Ups/ Push-Ups – 5 minutes
  • Stretching (Cool Down) – 5 minutes

Group Sessions (Complimentary)

Duration: 1 hour

  •  Warm-up (Light Jog/ Skipping) – 5 minutes
  • Stretching – 5 minutes
  • Punch/ Elbow Combinations (Tae Bo Style) – 10 minutes
  • Kick/ Knee Combinations (Tae Bo Style) – 10 minutes
  • Muay Thai Techniques (Guests’ Pair Up) – 15 minutes
  • Strength and Conditioning Exercises – 10 minutes
  • Stretching (Cool Down) – 5 minutes

*Muay Thai is also suited for kids ages 5 and up.

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New era of luxury Wellness: Pilates Reformer arrives at St. Regis Maldives Vommuli Resort

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Setting a new standard in luxury wellness, the iconic St. Regis Maldives Vommuli Resort is expanding its holistic offerings with the introduction of Pilates Reformer—a dynamic full-body workout renowned for its ability to lengthen, strengthen, and restore. Against the backdrop of turquoise waters and lush island serenity, guests will soon be invited to experience this transformative practice as part of a thoughtfully curated wellness journey.

With a growing global demand for integrative fitness experiences, Pilates Reformer has become a favourite for those seeking mindful movement and functional strength. Utilising a specially designed apparatus, the method elevates traditional Pilates through resistance-based training that enhances flexibility, balance, and core stability, while remaining gentle on the joints. At St. Regis Maldives, certified instructors will guide guests through personalised sessions tailored to a variety of goals, from rehabilitation and toning to posture improvement and stress relief.

The addition of Pilates Reformer complements the resort’s deep-rooted commitment to wellness, extending far beyond conventional spa treatments. Central to this philosophy is the overwater Iridium Spa—a serene sanctuary that offers more than indulgence. Guests can engage in Ayurvedic consultations, guided meditation, and holistic health screenings conducted by in-house wellness doctors. These screenings integrate Heart Rate Variability (HRV) technology with the ancient Ayurvedic technique of Nadi Pareeksha, a traditional pulse diagnosis, to identify imbalances and customise each guest’s path to optimal well-being.

Whether seeking deep relaxation, detoxification, or enhanced physical performance, the resort’s integrative approach ensures that every element of a guest’s stay contributes to overall wellness. Daily yoga, breathwork sessions, oceanfront meditation, and nutrition guidance are seamlessly woven into the island’s natural rhythm to create a truly transformative retreat.

Private Pilates Reformer classes will be offered to suit all experience levels, providing an inspiring way for guests to reconnect with both body and mind. With its iconic overwater villas, pristine beaches, and impeccable service, St. Regis Maldives Vommuli Resort continues to redefine luxury through the lens of well-being.

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Game on! Upcoming Meyyafushi unveils Maldives’ first overwater padel court

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Get ready for a unique sporting experience in paradise! Meyyafushi Maldives, the highly anticipated new resort from the owners and operators of Fushifaru Maldives, has teased an extraordinary amenity on its social media channels: an overwater padel tennis court. Set to open in October 2025, Meyyafushi Maldives is already generating buzz, and this innovative addition is sure to elevate its appeal.

Building on the established success of Fushifaru Maldives, known for its intimate atmosphere and stunning natural beauty in Lhaviyani Atoll, Meyyafushi Maldives promises a similar commitment to exceptional hospitality and unforgettable experiences. While details about the new resort have been gradually unfolding, the recent reveal of the overwater padel tennis court marks a significant and exciting development.

Padel tennis, a popular racquet sport that combines elements of tennis, squash, and badminton, is gaining traction globally. However, Meyyafushi Maldives is taking the game to a whole new level – literally. Imagine the thrill of a friendly (or perhaps a fiercely competitive!) match with the breathtaking backdrop of the turquoise Maldivian waters stretching out beneath the court. The social media post showcasing the court hints at a truly exceptional spot to engage in some active fun with loved ones while soaking in the unparalleled scenery.

This pioneering amenity underscores Meyyafushi Maldives’ dedication to offering distinctive and memorable experiences for its guests. It signals a resort that is not only focused on relaxation and natural beauty but also on providing unique and engaging activities. The overwater padel tennis court is poised to become a signature feature, attracting sports enthusiasts and those seeking novel ways to enjoy their Maldivian getaway.

As Meyyafushi Maldives gears up for its October 2025 opening, the introduction of the first overwater padel tennis court in the Maldives adds another compelling reason to anticipate its arrival. This innovative amenity promises a memorable and picturesque sporting experience, further solidifying the resort’s position as a noteworthy addition to the Maldivian hospitality landscape. 

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Ifuru Island Maldives takes part in Burunu Boma sport fishing tournament 

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Ifuru Island Maldives has announced its participation in the inaugural Burunu Boma Sport Fishing Tournament, taking place from 2 to 4 May 2025. Organized by the Visit Maldives Club (VMC), this premier event aims to position the Maldives as a leading destination for sustainable sport fishing.

As one of the select resorts competing in this prestigious tournament, Team Ifuru Maldives will showcase its commitment to marine conservation and responsible tourism. The competition emphasizes “catch and release” practices, aligning with global efforts to preserve marine biodiversity.

Participants will target species such as marlin, sailfish, mahi-mahi, yellowfin tuna, wahoo, swordfish, and bigeye tuna, with a grand prize of USD 25,000 awarded to the top-performing team. The event also features live entertainment and a festive atmosphere, celebrating the Maldives’ rich fishing heritage.

“We are thrilled to be part of Burunu Boma and to represent Ifuru Island Maldives in this landmark event,” said Marcel Sawyer, General Manager at Ifuru Island Maldives. “Our participation underscores our dedication to sustainable practices and our passion for the ocean that surrounds us.”

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