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Taste of paradise awaits with new plant-based menu at vegan-friendly Nova Maldives

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The bright new star resort Nova presents a tempting new menu of delicious plant-based dishes for guests who are determined to be healthier and happier in 2023. We’re all now familiar with the many benefits of a plant-based diet, both for our bodies and our planet. Many thousands of us, including celebrities over the world have gone vegan to feel healthier and do better for the environment.

That’s not so difficult to do at home, but what happens when you’re on holiday? Now, the good news is you can give up meat but still enjoy flavoursome dishes that make the most of local produce when you travel abroad – you just have to head for the Maldives.

The Maldives has always been veggie-friendly, bursting with aromatic flavours, exotic spices and fresh, plant-based ingredients. Today, it’s an absolute paradise for vegetarians and vegans, especially thanks to chefs such as Sanjeet Gopee, Nova’s Executive Chef, who has just created a new plant-based menu of mouth-watering dishes, which are also lactose-free and gluten-free, at the island resort’s Flames restaurant.

“We at Nova embrace and celebrate authentic Maldivian cuisine, which offers a myriad of plant-based options,” says Sanjeet whose new menu is both imaginative and tempting.

How about Pumpkin Salad to start with, featuring grated coconut, Maldivian spinach, lime dressing and pumpkin seeds, followed by Kofta Quinoa, a quinoa dumpling with Maldivian spiced rich tomato sauce served with saffron rice? To finish, guests can choose a Coconut Tasting Platter of young coconut mousse, coconut candy and coconut truffle…

The menu includes an array of mouth-watering flavours starting from appetizers with a selection of Mezze – Hummus, baba ghanoush, tabbouleh and roasted beetroot carpaccio, a grilled shimeji mushroom, celery root and granny smith salad, a citrus and garden greens featuring green papaya, shaved coconut, grilled asparagus, fresh avocado, grapefruit pulp, mango-chilli dressing and pomegranate. Soup lovers can enjoy the roasted Pumpkin soup – flavoured with nutmeg, pandan oil, and crispy pumpkin seeds. Guests will tantalise their tastebuds with the main course featuring a plant-based burger patty in an activated charcoal gluten-free bun or a quinoa and breadfruit galette. The menu also features a braised king trumpet, with sous-vide cooked mushrooms, breadfruit rosti, grilled asparagus and confit cherry tomato. All the dessert lovers will be delighted by the flavour of the pineapple carpaccio with saffron, coconut sorbet and mint glaze or the pandan semifreddo with vegan chantilly cream and dark chocolate shortbread.

No wonder this is one of the best travel destinations for plant-based food in 2023.

“A plant-based diet is important for various reasons, including its potential to combat climate change, as switching to a plant-based diet is one of the most effective ways to reduce an individual’s carbon footprint and improve health outcomes,” says Sanjeet.

Studies have shown that a diet rich in fruits, vegetables and other plant-based foods can also help reduce the risk of chronic diseases such as heart disease, diabetes, hypertension and certain cancers. Plant-based foods are rich in fibre, which helps promote healthy digestion, prevent constipation and aid weight management.

A well-planned, plant-based diet can provide all the nutrients you need, including protein, vitamins, minerals and healthy fats. And it tastes good!

“It also promotes animal welfare as adopting a plant-based diet is one way to reduce the demand for animal products and promote more humane and sustainable farming practices,” says Sanjeet. “With a growing global population, there is a need to find ways to increase food security and produce that is both sustainable and nutritious. Plant-based diets can help meet these goals, as they require less land, water and other resources to produce compared to animal-based diets.”

Nova, the bright new star resort in the Maldives ensures to take you to an exquisite culinary vegan journey. Discover more about the full new plant-based menu via: https://nova-maldives.com/dining/flames. Book your good soul days and get in touch with us at: hello@nova-maldives.com

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New Year’s Eve Gala at JEN Maldives Malé by Shangri-La to feature live performance by Nasooh

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JEN Maldives Malé by Shangri-La is preparing to host a vibrant New Year’s Eve Gala Night on 31 December 2025, inviting guests to welcome 2026 with an evening of fine dining, live entertainment, and festive celebration.

The event will be headlined by Mohamed Nasooh, one of the Maldives’ emerging musical talents whose voice has earned national recognition. Nasooh first rose to prominence as a former vocalist of the popular band 2ofus, which represented the Maldives internationally and achieved notable success as the 2nd Runner-Up at the Battle of the Bands International. His growing popularity on TikTok, combined with his expressive vocal performances, has made him a well-loved figure among audiences of all ages.

Guests attending the New Year’s Eve Gala Night can look forward to a memorable live performance from Nasooh, who will bring his distinctive vocal style and stage presence to the celebration as the country ushers in a new year.

Adding to the excitement, the evening will also include a special grand prize, with details set to be announced soon. The announcement has already generated anticipation and is expected to be a highlight of the event.

The Gala Night will offer an elegant dining experience and a festive atmosphere, providing an inviting setting for families, couples, and friends wishing to celebrate the start of 2026 in style. The full programme and menu will be shared in the coming days.

JEN Maldives Malé by Shangri-La welcomes guests to join this exceptional evening—an occasion filled with music, flavour, and celebration marking the arrival of the new year.

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Blue Mind Theory brought to life at InterContinental Maldives Maamunagau

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InterContinental Maldives Maamunagau Resort, located amid the clear waters of Raa Atoll, has introduced an experiential interpretation of the Blue Mind Theory through a new tailored package. The scientifically rooted concept suggests that being near, in, on, or under water can enhance happiness, calmness, and a sense of connection, while also boosting creativity and reducing stress. According to a UK survey by the Ocean Conservation Trust, 94% of participants reported improvements to their wellbeing after interacting with the ocean.

The resort offers direct access to one of the Maldives’ most vibrant marine environments and has curated a selection of wellness, adventure, and relaxation experiences aligned with the restorative principles of the Blue Mind Theory. Situated within the Maldives’ largest natural lagoon, its colourful house reef is home to blacktip reef sharks, turtles, and manta rays. As a key partner of The Manta Trust, InterContinental Maldives provides opportunities for guests to swim with manta rays in their natural habitat and learn about conservation efforts guided by experts.

Insights from The Manta Trust help illustrate the theory in practice. Meral Hafeez, Project Manager at the organisation, observes that encountering manta rays for the first time often brings a profound emotional response: “Time seems to slow down, fear is replaced with wonder, and what remains is a palpable sense of joy. Much of this stems from the grandeur the sea evokes – you are constantly humbled by its immensity. Feeling a sense of awe increases wellbeing and deepens our connection to the world.”

Drawing on this specialist knowledge, the resort’s Blue Mind package includes overwater meditation, guided seaside yoga, tailored treatments at AVI Spa, snorkelling sessions with The Manta Trust, and a private dinner under the stars. Guided yoga and meditation sessions held at dawn and dusk promote mindfulness while synchronising with the natural rhythm of the ocean. AVI Spa offers treatments inspired by marine elements and water-based techniques to reduce anxiety, restore balance, and support circadian wellbeing.

Guests may also choose a five-course dinner with champagne on a remote sandbank, offering a uniquely tranquil setting surrounded entirely by the Indian Ocean. The resort’s secluded location enhances its suitability for practising the principles of the Blue Mind Theory, supported by ongoing involvement from The Manta Trust.

Residence rates begin at USD 4,745++ per night, inclusive of a variety of tailored experiences.

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Noku Maldives unveils long-term Sea Turtle Conservation Programme

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Noku Maldives, Vignette Collection, has announced the launch of a dedicated Sea Turtle Conservation Programme, developed in partnership with the Atoll Marine Conservation Centre (AMCC). Beginning on 25 November 2025, this long-term initiative strengthens the resort’s commitment to the Vignette Collection pillar Means for Good, reflecting a considered approach to environmental stewardship and responsible hospitality.

The waters surrounding Noku Maldives support a naturally thriving ecosystem, characterised by extensive seagrass meadows, coral-rich shallows, and warm lagoons that provide an essential refuge for sea turtles. In recent years, the island has recorded multiple nesting events along its shores — a rare and significant indicator of the health of its marine environment. The new programme aims to safeguard and enhance this natural heritage.

As part of the collaboration, a full-time AMCC marine biologist will be stationed on the island to lead a comprehensive portfolio of conservation activities. This will include monitoring the local sea turtle population, assessing reef and coral health, supporting long-term scientific research, and conducting fieldwork and outreach initiatives across neighbouring islands.

The programme will also enhance guest engagement through educational talks, guided snorkelling experiences, and hands-on conservation workshops, offering visitors the opportunity to connect with the underwater world in an enriching and meaningful way.

The initiative complements Noku Maldives’ growing suite of Means for Good activities, which already include reef conservation studies, coral restoration projects, cultural experiences, and community-led programmes. Together, these efforts underpin the resort’s commitment to delivering stays that are rooted in authenticity, responsibility, and deep respect for the natural environment.

“Our lagoon has always been a peaceful refuge for sea turtles and marine life,” said Hussain Shahid, General Manager of Noku Maldives. “This partnership with AMCC reflects our dedication to protecting these waters and ensuring they continue to flourish. By bringing conservation, community involvement, and guest education together, we hope to create meaningful and lasting impact for the atoll.”

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