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Taste of paradise awaits with new plant-based menu at vegan-friendly Nova Maldives
The bright new star resort Nova presents a tempting new menu of delicious plant-based dishes for guests who are determined to be healthier and happier in 2023. We’re all now familiar with the many benefits of a plant-based diet, both for our bodies and our planet. Many thousands of us, including celebrities over the world have gone vegan to feel healthier and do better for the environment.
That’s not so difficult to do at home, but what happens when you’re on holiday? Now, the good news is you can give up meat but still enjoy flavoursome dishes that make the most of local produce when you travel abroad – you just have to head for the Maldives.
The Maldives has always been veggie-friendly, bursting with aromatic flavours, exotic spices and fresh, plant-based ingredients. Today, it’s an absolute paradise for vegetarians and vegans, especially thanks to chefs such as Sanjeet Gopee, Nova’s Executive Chef, who has just created a new plant-based menu of mouth-watering dishes, which are also lactose-free and gluten-free, at the island resort’s Flames restaurant.
“We at Nova embrace and celebrate authentic Maldivian cuisine, which offers a myriad of plant-based options,” says Sanjeet whose new menu is both imaginative and tempting.
How about Pumpkin Salad to start with, featuring grated coconut, Maldivian spinach, lime dressing and pumpkin seeds, followed by Kofta Quinoa, a quinoa dumpling with Maldivian spiced rich tomato sauce served with saffron rice? To finish, guests can choose a Coconut Tasting Platter of young coconut mousse, coconut candy and coconut truffle…
The menu includes an array of mouth-watering flavours starting from appetizers with a selection of Mezze – Hummus, baba ghanoush, tabbouleh and roasted beetroot carpaccio, a grilled shimeji mushroom, celery root and granny smith salad, a citrus and garden greens featuring green papaya, shaved coconut, grilled asparagus, fresh avocado, grapefruit pulp, mango-chilli dressing and pomegranate. Soup lovers can enjoy the roasted Pumpkin soup – flavoured with nutmeg, pandan oil, and crispy pumpkin seeds. Guests will tantalise their tastebuds with the main course featuring a plant-based burger patty in an activated charcoal gluten-free bun or a quinoa and breadfruit galette. The menu also features a braised king trumpet, with sous-vide cooked mushrooms, breadfruit rosti, grilled asparagus and confit cherry tomato. All the dessert lovers will be delighted by the flavour of the pineapple carpaccio with saffron, coconut sorbet and mint glaze or the pandan semifreddo with vegan chantilly cream and dark chocolate shortbread.
No wonder this is one of the best travel destinations for plant-based food in 2023.
“A plant-based diet is important for various reasons, including its potential to combat climate change, as switching to a plant-based diet is one of the most effective ways to reduce an individual’s carbon footprint and improve health outcomes,” says Sanjeet.
Studies have shown that a diet rich in fruits, vegetables and other plant-based foods can also help reduce the risk of chronic diseases such as heart disease, diabetes, hypertension and certain cancers. Plant-based foods are rich in fibre, which helps promote healthy digestion, prevent constipation and aid weight management.
A well-planned, plant-based diet can provide all the nutrients you need, including protein, vitamins, minerals and healthy fats. And it tastes good!
“It also promotes animal welfare as adopting a plant-based diet is one way to reduce the demand for animal products and promote more humane and sustainable farming practices,” says Sanjeet. “With a growing global population, there is a need to find ways to increase food security and produce that is both sustainable and nutritious. Plant-based diets can help meet these goals, as they require less land, water and other resources to produce compared to animal-based diets.”
Nova, the bright new star resort in the Maldives ensures to take you to an exquisite culinary vegan journey. Discover more about the full new plant-based menu via: https://nova-maldives.com/dining/flames. Book your good soul days and get in touch with us at: hello@nova-maldives.com
Featured
Patina Maldives, Fari Islands to celebrate Diwali with Atul Kochhar residency
Patina Maldives, Fari Islands will welcome Indian chef and restaurateur Atul Kochhar for a culinary residency from 7 to 9 November 2026, coinciding with Diwali.
Kochhar, the first Indian chef to be awarded a Michelin star, will bring the culinary approach of his London restaurant, Kanishka by Atul Kochhar, to Helios. The residency will present his contemporary interpretation of India’s regional cuisines, drawing on the traditions and influences that have shaped his cooking.
Rooted in Kochhar’s connection to India, the menu will combine regional flavours with contemporary techniques and carefully selected ingredients. It will reflect his approach to developing Indian cuisine while retaining its cultural foundations.
With more than 30 years in the industry, Kochhar has built an international reputation for his contribution to Indian dining. He received his first Michelin star in 2001, followed by another in 2007. His culinary philosophy brings together India’s regional diversity, traditional cooking practices and contemporary methods.
At Patina Maldives, this philosophy will be interpreted through the resort’s Indian Ocean setting and the multicultural character of the Fari Islands. The residency will give Kochhar an opportunity to adapt his culinary identity to the island and the Diwali celebrations, creating an experience shaped by the occasion and its surroundings.
Kochhar leads the Atul Kochhar Hospitality Group, whose portfolio includes Kanishka in Mayfair, Vaasu and Sindhu in Marlow, Riwaz in Beaconsfield, Masalchi in Wembley Park, Indian Essence in Petts Wood and Essence in Tunbridge Wells.
The residency forms part of Patina Maldives’ culinary programme, which connects guests with different cultures, perspectives and creative disciplines. Through Kochhar’s cooking, guests will have an opportunity to explore India’s regional food traditions and celebrate Diwali through shared dining experiences.
Featured
Baros Maldives sets festive calendar of dining, culture and marine experiences
Baros Maldives will welcome guests for its festive season from 22 December 2026 to 7 January 2027, with a programme centred on the island’s natural surroundings, Maldivian heritage and a series of culinary, marine and cultural experiences.
The programme will combine Christmas and New Year traditions with activities inspired by island life, including ocean excursions, local cultural experiences, festive dining and wellbeing sessions.
The season will begin with a Christmas Tree Lighting ceremony, followed by a series of activities introducing guests to festive traditions and Maldivian culture. These will include a Christmas cookie workshop, an Ocean, Coconut & Spice cooking class, a Maldivian Heritage Evening and an Island Christmas Market.
Marine experiences will remain a central part of the festive programme. Guests will be able to join a Sunrise Nooma sailing experience, take part in fishing trips at sunrise or twilight, explore the house reef with the resort’s marine team or join a dolphin-watching cruise.
Private yacht excursions, visits to local islands and trips to Malé will also be available for guests wishing to explore beyond the resort.
Baros Maldives will also offer a series of culinary experiences throughout the festive period. These will include a Sake Pairing Dinner, a Great Gatsby-themed five-course dinner and a Champagne Dinner inspired by the Seven Seas.
Other dining experiences will include a Butcher’s Block buffet, an Omakase tasting lunch and a Master Chef Tuna Carving Show & Tasting. Guests will also be able to take part in wine discovery experiences, cocktail-making sessions and an Island Crafted Cocktails programme.
On Christmas Eve, guests will gather at The Lighthouse for a cocktail reception before continuing to Lime for the Christmas Eve Gala Dinner.
Christmas Day will feature breakfast, festive activities and time for guests to enjoy the beach, lagoon and other island experiences with family and friends.
New Year’s Eve celebrations will begin with a cocktail reception, followed by a Gala Dinner, live entertainment and the countdown to 2027.
New Year’s Day will start with a celebratory brunch, followed by a selection of wellbeing and dining experiences. These will include a beachfront degustation dinner accompanied by live violin and saxophone performances.
Younger guests will also have a dedicated programme of festive activities, including mocktail-making, Christmas cookie workshops and island-based activities designed for families and children.
Throughout the season, Baros Maldives will host live music, marine presentations, yoga and meditation sessions alongside its wider programme of dining, recreation and ocean experiences.
The festive programme is intended to reflect the character of Baros Maldives by combining Christmas and New Year celebrations with the island’s marine environment, culinary offering and Maldivian culture.
Featured
Niva Kuramathi announces ‘A Tropical Festive Season’ for year-end celebrations
From 21 December 2026 to 1 January 2027, Niva Kuramathi will mark the festive season with “A Tropical Festive Season”, a programme of dining, entertainment, outdoor activities and family experiences shaped around the island setting.
The programme will make use of Kuramathi’s natural surroundings, including its house reef and sandbank, alongside its 12 restaurants and seven bars.
The festivities will begin on the evening of 21 December with a Christmas Tree Lighting ceremony on the sandbank. Guests will be welcomed with drinks and live music at sunset, followed later in the evening by a traditional Bodu Beru performance.
On 28 and 29 December, the resort will host a traditional Maldivian Market, featuring Bodu Beru drumming, a folklore parade and locally made artisanal crafts.
Christmas Eve festivities
Christmas Eve celebrations will begin on the sandbank at sunset, with welcome drinks and Christmas carols. Santa Claus and his elves will also make an appearance before guests gather for a gala buffet dinner.
The evening will conclude with an outdoor screening of a classic Christmas film under the stars.

Countdown to 2027
New Year’s Eve celebrations will begin at sunset with cocktails on the sandbank.
A gala dinner will then be served across Farivalhu, Malaafaiy and Haruge restaurants before the countdown to 2027. Fireworks will mark the arrival of the New Year, while live music and DJ performances will continue at Fung Bar and Sand Bar.
Festive activities
Throughout the festive period, Niva Kuramathi will offer a programme of recreational, culinary and entertainment activities.
Guests will be able to take part in moonlit yoga sessions on the sandbank, sand sculpting, Sip & Paint evenings for couples and fire dance performances.
Sporting activities will include beach volleyball, a football match between the Niva Kuramathi team and guests, as well as kayak, pedal boat and stand-up paddleboard races.
The entertainment programme will also include wine tastings, karaoke, music trivia, live music and DJ evenings.
Cooking classes will be held at Kobe, where guests will be able to take part in sessions centred around the restaurant’s open kitchen experience.
The festive programme is designed to allow guests to participate in scheduled activities while also having the option to spend time at leisure.
The season will conclude on 1 January 2027 with a late-morning brunch and the first house reef dive of the year.
Festive programme for children
Bageecha Kids Club will host a separate festive programme for younger guests, combining recreation, creative activities and environmental learning.
Activities will include treasure hunts, splash pad games, cookie-making, arts and crafts, eco workshops, nature exploration, holiday films, karaoke, bracelet-making and gardening in the resort’s hydroponic garden.
Children will also be able to take part in scavenger hunts, mini-Olympic games, yoga and disco dancing, as well as shared lunches and dinners with other young guests.
On Christmas Eve, the programme will begin with a family photograph session, followed by gingerbread house decorating, writing letters to Santa, a palm-leaf handicraft workshop and outdoor games.
Christmas morning will feature a pyjama party with musical games and pool activities. Later in the day, families will gather at Athiri Deck to welcome Santa Claus, who will distribute gifts to children.
New Year’s Eve activities for younger guests will take place during the afternoon, with music and games around the pool followed by a children’s disco as part of the resort’s final celebrations of 2026.
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