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The Nautilus Maldives unplugs with tech-free ‘mindcation’ package

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The most exclusive ultra-luxury private island resort in the Maldives is also one of the best designed sanctuaries for unplugging. The Nautilus Maldives invites guests to untether themselves from the pull of infinite scrolling to reconnect instead with themselves, nature, and the world at large. Freeing guests from the minute-to-minute stresses and distractions associated with technology, the new MindCation package at The Nautilus aims to inspire families and couples to embrace time away from their screens by providing a different kind of vacation experience, one that invites them to power down and focus on enjoying quality time with one another.

Upon arrival at The Nautilus, guests will be encouraged to put laptops, cell phones, and all other digital devices into a wooden lockbox placed in each house and residence. Flat screen TVs will be carefully tucked away and replaced by a speaker or an iPod with relaxing music as well as a series of mindful Meditation Podcasts designed by Ananda in the Himalayas to help guests calm anxieties, stay in the present and start or end their day in a positive mindset. To maintain the island’s serene ambience, the use of electronic devices outside of one’s house will also be discouraged. Instead, The Nautilus hopes guests will disconnect and reconnect with themselves via a menu of expert-led treatments and activities, from detox regimens and healing massages to crystal singing bowls and restorative yoga practices.

The Nautilus’s Solasta Spa programme will offer a holistic integration of restorative, rejuvenating spa treatments, movement, mindfulness, daily scheduled activities, hands-on wellness workshops and natural health practices. Guests will be inspired to engage in daily meditation and mindfulness practice as the first step in ‘your journey back to self.’ One can even rent out the entire island for the ultimate alone time with loved ones.

With The Nautilus’s digital detox philosophy, guests will be encouraged to experience one-on-one Reiki sessions with one of the Solasta Spa experts as well as unwind with Antar Mauna and Yoga Nidra meditation practices to focus on cultivating multiple levels of well-being. Another treatment at The Nautilus that serves as an antidote to any internet addiction is Healing through Aqua with Tibetan Singing Sound Bath that can be enjoyed in the comfort of one’s private house pool. Combining unique healing through aqua and Sound Therapy, the buoyancy of water aids range of motion, while hydrostatic pressure and the ripples of sound waves from the Tibetan Singing bowl, stimulate the brain waves to relax, calm, and relieve stress and boost overall well-being.

Other Solasta Spa treatments designed to uplift on both physical and mental levels, will also be included in the MindCation programme:

  • Shiatsu: A form of therapeutic bodywork from Japan on Qi meridians, which are described as energy flows through meridians to energise, stimulate blood circulation, and help eliminate toxins. It’s often described as a form of acupressure. But Shiatsu massage involves more than just acupressure. It also includes stretches and kneading techniques to improve the range of motion in the joints.
  • Abdominal Detox: Inspired by Chi Nei Tsang, this treatment is based on the practice of Taoist monks who believed that unresolved emotional issues are stored in the digestive system and that poor “emotional digestion” is one of the main reasons for ill health. This treatment relieves physical blockages and uplifts emotional wellbeing.
  • Arnica Bath: A warm bath with Arnica bath oil soothes tired, overworked joints and muscles to promote relaxation and increases the metabolic rate.
  • Shirodhara and Abhyanga: This treatment combines Ayurvedic therapies to relieve neck and shoulder tension. The therapy begins with Abhyanga, a rhythmic massage which uses herbal oils to stimulate the circulation of blood, lymph and prana (energy). This is followed by Shirodhara, during which a steady stream of oil is gently poured over the forehead to improve clarity of mind. Research also suggests that Shirodhara may enhance the quality of sleep.
  • Moksha: Solasta Ayurvedic Signature, this holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release of the free flow of Prana or energy. This treatment has been personalising to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional well-being.
  • Moksha Nautilus Signature is a full body massage that uses traditional Ayurvedic therapeutic techniques practiced for thousands of years in India. It begins with traditional oil application with long strokes on the entire body followed by pressure points release thereby stimulating the muscular-skeletal system, leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to release any discomfort or blockages, aches, and pains. The therapy continues with slow release along the spine followed by abdominal circulation, and ending with relaxation, toning, and easing muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.

The precious time away from electronics at The Nautilus can also be used for other adventures on the island, such as enjoying traditional and sustainable local fishing, sailing in a Maldivian Dhoni vessel and diving and snorkelling at the world renowned Hanifaru Bay, part of the UNESCO Biosphere in the Baa Atoll – the site of one of the most spectacular congregations of manta rays in the Maldives and a majestic underwater world.

To take things to the next level of tranquility, guests can unplug by participating in specially designed Art of Bohemia activities such as drawing and music lessons, macramé making and crochet classes and Boduberu drumming lessons. Landscaping and gardening and special cooking workshops, which are focused more on the three senses: smelling, touching, and feeling, will provide guests with all the necessary advice and recipes, as well as promote awareness of oneself.

Guests at The Nautilus can also experience the Ananda world of creative, healthy cuisine with a specially curated menu incorporating the six fundamental food tastes of sweet, sour, salty, pungent, bitter and astringent and combined with the three macronutrients of protein, fat and carbohydrates, vital to good health.

For more information on the MindCation package or any of The Nautilus’s other offerings, visit https://www.thenautilusmaldives.com/offers or contact us directly via email at hello@thenautilusmaldives.com or by phone at +960 660 00 00.

Excursions

Marine encounters: spinner dolphins at Canareef Resort Maldives

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At Canareef Resort Maldives, one of the most popular experiences for guests is the dolphin tour. The abundant presence of dolphins in the surrounding waters ensures that each cruise offers a remarkable encounter with these marine creatures, creating lasting memories for visitors.

Every dolphin tour at Canareef provides an opportunity to observe pods of dolphins gliding and leaping across the waves. Guests often describe the sight of spinner dolphins darting through the clear ocean as a defining image of the Maldives’ natural marine beauty.

Morning cruises and sunset tours alike are guided by experienced staff, who share insights as dolphins appear in their natural environment. Many guests recount moments when dolphins swim alongside the boat, a spectacle that creates a unique sense of connection.

The activity is regarded as more than just an excursion; it is considered a celebration of nature and a highlight of a stay at Canareef. It allows guests to experience the Maldives in a way that underlines why dolphins are seen as ambassadors of the islands.

For travellers seeking encounters with dolphins amid turquoise waters, Canareef presents an ideal opportunity. The resort also offers seasonal promotions, including early booking discounts for the remainder of this summer, next winter, and summer 2026.

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Maldives beaches rated among world’s best for rest and rejuvenation

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Following a rise in searches for ‘calmcations’, long-haul travel specialists Travelbag have revealed the best destinations for a tranquil escape in 2025, with the Maldives named among the world’s most serene beachside getaways.

According to Travelbag, 72 per cent of British travellers go on holiday to relax and recharge, while 47 per cent seek experiences that help them feel more grounded and mindful. Searches for the term ‘calmcation’ – holidays focused on peace, quiet, and switching off – have doubled in the past three months, reflecting a growing shift away from busy itineraries towards more restorative travel.

To identify the most relaxing destinations, Travelbag analysed 36 global locations and ranked them against key serenity indicators, including noise and light pollution, cleanliness, the quality of green spaces, and local travel congestion.

Queenstown, New Zealand, secured first place as the world’s ultimate destination for tranquillity. Framed by the Southern Alps and Lake Wakatipu, the town recorded exceptionally high scores for cleanliness (91.7) and quality of green spaces (94.4), alongside low levels of travel congestion and minimal noise and light pollution.

The Seychelles followed in second position, celebrated for its unspoiled natural beauty and exceptionally low noise and light pollution score of 16.7. Its islands, including La Digue, Praslin and Silhouette, remain havens of peace and natural charm.

Cairns, Australia, rounded out the top three, combining tropical serenity with well-maintained green spaces and an impressive cleanliness score of 69.6.

Also ranking among the top global destinations is the Maldives, long regarded as one of the world’s premier escapes for those seeking peace and seclusion. With its iconic turquoise waters, pristine beaches, and private island resorts, the country continues to attract travellers in search of restorative experiences.

According to Travelbag’s analysis, the Maldives achieved an impressive average beach rating of 4.63, placing it alongside the world’s leading beachside destinations. Beaches such as Bikini Beach, Baros Beach, and Reethi Beach were highlighted as examples of the country’s serene appeal.

Danny Hugill, Destination Executive for the Maldives at Travelbag, commented: “The Maldives is one of our most cherished destinations – an idyllic collection of tiny islands that offer unmatched opportunities to unwind. Long celebrated as a top honeymoon destination, it remains the ultimate place to escape, slow down, and enjoy the tranquillity of nature.”

The findings underline the Maldives’ continued appeal in a market increasingly shaped by wellness, mindfulness, and relaxation. While destinations such as New Zealand and the Seychelles excel in specific indicators of serenity, the Maldives’ unique combination of luxurious seclusion, natural beauty, and consistently high-rated beaches ensures its position as a global ‘calmcation’ favourite for 2025.

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October at Soneva: culinary journeys, wellness retreats and world-class guests

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As the golden light softens the edges of the day and autumn arrives in the Maldives, Soneva’s resorts are inviting families to embrace a slower pace. Surrounded by settings where jungle meets shoreline and barefoot living is part of everyday life, October brings immersive experiences, diverse dining and guest appearances designed to create memorable moments.

Soneva is renowned for its sense of space – and this October, that space is offered as a place to connect, explore and dream. Guests are accommodated in expansive villas, whether set above the water or nestled within the forest, with each generation free to follow their own rhythm. Younger visitors are welcomed at The Den, where activities include chocolate-making, coral reef discovery and storytelling beneath the stars. Adults are offered opportunities such as sailing excursions, wine tastings by the beach and relaxed days defined by a tropical tempo.

The Soneva Stars programme in October features a notable guest line-up. Tennis player Andy Murray will lead sessions on the courts, Olympic swimmer Therese Alshammar will conduct family swimming classes, and British astronaut Tim Peake will introduce guests to stargazing alongside stories from his career in space. The atmosphere is intended to remain relaxed, with experiences that are both engaging and uncommon.

Culinary experiences remain central to the Soneva offering. October’s highlights include Michelin-starred chefs joining the Soneva Stars programme: Tim Siadatan of Trullo and Padella will appear at Soneva Fushi for the first time, while Chet Sharma of Bibi will prepare a Diwali dinner at both Soneva Fushi and Soneva Jani. Dining venues range from Flying Sauces, a treetop experience reached by zipline, to So Hands On by Chef Akira, an intimate six-seat sushi counter crafted in sake-finished pine. At Soneva Secret, each villa includes a private chef, offering a personalised dining experience.

For guests seeking tranquillity, October also marks the return of the SOUL Festival at Soneva Fushi, taking place from 9 to 13 October. This retreat gathers global figures in wellness, movement and transformation, offering barefoot rituals, sunrise breathwork and reflective discussions.

October at Soneva is framed by golden hours and starlit nights, with experiences designed to be shared across generations.

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