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Milaidhoo Maldives introduces new ‘mood dining’ experience

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A private oasis set over 13 acres in the Baa Atoll’s beautiful UNESCO Biosphere Reserve, Milaidhoo’s pristine beauty is an incredible location to switch off from the outside world.

This year, guests can benefit from new and improved ‘Mood Dining’ offerings — a series of dining and wellness packages based on the theory that certain foods can affect body chemistry and, in turn, alter a person’s mood. ‘Moods’ include ‘Rise and Shine’, ‘Get into the Milaidhoo Mood”, ‘Deep Sleep’ and newly introduced ‘Revitalise and Reset’.

Consisting of thoughtfully curated food and drink menus paired with wellness activities, the programmes will evoke energised moods, increase concentration and even help to tackle ‘brain fog’ and anxiety post Covid.

Meal settings also help to shape moods, with dining options on deserted sandbanks in the middle of the ocean, on the beach or in the privacy of the guests’ villa.

‘Getting into The Milaidhoo Mood’

For those looking to overcome jetlag and ease into the holiday mindset, ‘Getting into The Milaidhoo Mood’ offers just that.

The programme begins with a 60-minute TheraNaka African Awakening Massage at the resort’s over-water Serenity Spa.

Massage movements incorporate breathing techniques to awaken the body’s senses and align both body and mind, and the treatment is followed by a Breathwork Session with the resident Yogi.

In the evening, guests can enjoy a sushi tocused dinner aimed to ease digestion with dishes rich in vitamins, omega 3 and nutrients on their private villa deck.

‘Revitalise and Reset’

Aimed specifically towards Covidl9 related health problems such as burnout, anxiety and respiratory issues, guests can now opt for the brand-new ‘Revitalise and Reset’ mood, which extends across two to four days. Guests can create their own schedule for the chosen days with a range of relaxing and respiratory focused treatments to fit their needs.

Brain fog and feelings of anxiety are targeted during a 30-minute breathing workshop led by Milaidhoo’s resident Yogi.

Taking place at sunrise, the magical setting aids an incredibly focused practice. Guests will understand and learn to control their breathing to release any builtup physical and psychological tension and prepare them for the day ahead.

The development of self-awareness and self-control through breathing can also help guests overcome stressful and challenging situations in their daily lives.

A private sunrise yoga session and meditation on the secluded sandbank can be arranged, followed by a healthy breakfast to continue the peaceful mindset, and daily detox juices or teas are on offer throughout the programme, cleansing the body physically.

Perfect for relaxing in-between activities, guests can ease into a comforting bath during the programme, featuring soothing Elemis spa products and rehydrate on fresh fruit juice and roasted coconut slices, grown on the island.

A 30-minute gentle dry-skin brushing treatment is also included, which increases lymphatic circulation and prepares the skin before completely switching off for a 1 hour 30-minute, full-body intuitive massage.

‘Deep Sleep’

Choose the ‘Deep Sleep’ mood to enhance sleeping patterns and maximise an undisturbed night’s sleep.

The programme begins with a peaceful 90-minute Swedish Massage in the early evening to physically relax the entire body and ease muscle tension.

Atter that, a light and early dinner of chicken or reef fish is served
in the guests’ villa with a menu designed to encourage sleep. Following this, Milaidhoo’s resident Yogi leads a private moonlight meditation session on the deck of their villa to calm and slow the mind.

The evening ends with a scented candlelit bath, helping the body temperature to fall and induce a feeling of sleepiness.

‘Rise and Shine’

Alternatively, the ‘Rise and Shine’ programme brings guests into the day feeling healthy and full of energy.

The day begins with an early private yoga class in the Yoga Pavilion, a 30-minute mud application to relieve muscle ache, steam, hot shower and a 45 minutes TheraNaka Vigor Back Massage, all before breakfast.

The wholesome spread and important fuel for the day follows and includes fresh, tropical fruit, yoghurt, seeds, nuts, caviar, smoked salmon, and other island delicacies.

HOW: Milaidhoo can be easily reached via a 30-minute seaplane from the international airport in Male or a 15-minute domestic flight to Dharavandhoo domestic airport in Baa Atoll, followed by a 15-minute speedboat to Milaidhoo.

Rates start from $1,625 per night in a Water Pool Villa on a half board basis, based on two sharing. Mood Dining programmes are one day experiences that start from USD 435 per person and can be individually enhanced and red customised upon request. ‘Revitalise and Reset’ can be used across two to four days and costs USD 1170.

For reservations or more information, please visit www.milaidhoo.com, call the reservations team on +960 660 0484 or email reservations@milaidhoo.com.

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SO/ Maldives unveils restorative wellness journey with Holistic Healer Karan Kumar

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SO/ Maldives, the avant-garde private island retreat nestled in the Emboodhoo Lagoon, has announced a deeply restorative wellness journey for the wet season. This immersive experience is spearheaded by renowned Certified Holistic Healer, Karan Kumar, in collaboration with the resort’s resident wellness team.

Located just 15 minutes by speedboat from Malé International Airport, SO/ Maldives blends high fashion with holistic living, offering a bold and stylish take on island luxury. The resort comprises 80 individually designed villas—ranging from beachfront sanctuaries to overwater havens—all boasting panoramic views, complete privacy, and vibrant marine surroundings. Every element of the property is curated to appeal to modern travelers seeking indulgence, creativity, and connection.

At the heart of the resort lies the SO/ Wellness Camp, a sanctuary where cutting-edge design meets nature to provide a transformative escape. More than a traditional spa, this tranquil retreat delivers a full-body and mind experience. Guests are invited to unwind in contemporary, organic-inspired treatment rooms featuring amenities such as a Vichy rainforest shower, steam and sauna rooms, and a state-of-the-art fitness center with sweeping ocean views. The spa’s architectural design is inspired by the gentle movement of water and the island’s natural contours, creating a space that is simultaneously grounding and ethereal.

Central to the wellness offering is a curated selection of therapies that balance ancient practices with modern innovation. Programming includes sound therapy using full moon singing bowls, high-tech facials that combine astrology with skincare, and other bespoke rituals designed to restore and inspire. Whether seeking deep relaxation or a revitalizing boost, SO/ Spa offers guests a chance to reconnect with themselves in an environment that’s as stylish as it is serene.

As part of this season’s programming, guests can access personalised healing sessions at the SO/ Wellness Centre led by Karan Kumar. With over six years of experience, Kumar brings together Ayurveda, Reiki, Energy Healing, and mind-body therapies in a powerful integrative approach. His one-on-one sessions aim to address physical pain, emotional trauma, and energetic imbalances while unlocking each guest’s potential for joy, clarity, and inner strength.

Each session is intuitively tailored, creating a compassionate space for healing and introspection. Guests are encouraged to slow down, reconnect with their inner selves, and rediscover a vibrant sense of balance and wellness.

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Yoga Day marked with soulful island practice at Cinnamon Velifushi Maldives

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In honour of International Yoga Day, Cinnamon Velifushi Maldives hosted a serene yoga session on its pool deck, inviting both in-house guests and resort colleagues to begin their day with mindfulness, movement, and meaning. Set against the tranquil backdrop of the Indian Ocean, the session offered participants a chance to embrace the physical, mental, and emotional benefits of yoga in a uniquely immersive natural setting.

Led by resident yoga instructor Malvika Pant, the morning session encouraged attendees to step away from their daily routines and reconnect with themselves through breathwork and gentle movement. “Yoga isn’t just a practice,” said Malvika. “It’s a way of returning to yourself. Here at Cinnamon Velifushi Maldives, with the sea breeze in your hair and the sound of the waves close by, even a few mindful stretches can feel like a profound reset. Nature supports the journey inward.”

The session drew participants from around the world, including both seasoned yoga enthusiasts and first-time practitioners. One guest shared, “I’ve done yoga before, but this was different—more peaceful, more connected. Doing sun salutations with the ocean in front of you and no distractions around is something I’ll carry with me long after I leave.”

Beyond marking the global celebration of yoga, the event showcased the resort’s ongoing commitment to wellness. Cinnamon Velifushi Maldives offers a variety of well-being experiences throughout the year, from early morning yoga flows and sunset meditations to personalised one-on-one sessions tailored to individual needs.

As holistic wellness continues to shape global travel trends, Cinnamon Velifushi Maldives provides a distinctive retreat where guests can reconnect with themselves and the natural world—one breath at a time.

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Sun Siyam Iru Veli debuts Wellness in Motion Week with beach runs and expert-led yoga

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Sun Siyam Iru Veli recently hosted its inaugural ‘Wellness in Motion Week,’ welcoming guests, local wellness leaders, and global experts for a curated celebration of movement, mindfulness, and holistic reconnection in the heart of the Maldives. The week-long programme attracted over 150 participants, offering a series of transformative events aimed at promoting deeper wellbeing in harmony with nature.

To commemorate Global Wellness Day, the island held the first-ever Maldives Wellness Run in partnership with iRunners Maldives on June 14th. Set against the stunning backdrop of the shoreline, the 4-kilometre beach run featured over 85 guests and team members, who completed an invigorating course around the island. Embracing the theme #ReconnectMagenta, participants were encouraged to connect with themselves, their community, and the surrounding environment through intentional movement and breath.

Central to the week were intimate Mind & Body sessions led by two international wellness experts. Marina Violinha, a holistic women’s health and fitness specialist, conducted a sunset yoga session and an interactive talk at Magoodhoo Beach, guiding attendees in exploring feminine strength and emotional balance. Meanwhile, Shane Seery, an award-winning executive health coach, offered functional movement coaching on the resort’s tennis courts, combining personalised support with outdoor flow.

On June 20th, 88 team members took part in a sunrise yoga session led by the resort’s spa team. This gathering aligned with the global theme ‘Yoga for One Earth, One Health,’ highlighting the resort’s commitment to wellbeing as a shared value among both staff and guests.

The week concluded on International Yoga Day (June 21st) with a serene sunrise yoga and wellness ceremony at Turtle Beach. Facing the Indian Ocean, participants welcomed the day in stillness and unity.

Through Wellness in Motion Week, Sun Siyam Iru Veli underscored its dedication to offering meaningful, restorative experiences where nature, culture, and conscious living converge. From sunrise yoga sessions and barefoot beach runs to expert-led coaching and immersive spa rituals, the resort continues to redefine island wellness and rejuvenation.

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