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Milaidhoo Maldives introduces new ‘mood dining’ experience

A private oasis set over 13 acres in the Baa Atoll’s beautiful UNESCO Biosphere Reserve, Milaidhoo’s pristine beauty is an incredible location to switch off from the outside world.
This year, guests can benefit from new and improved ‘Mood Dining’ offerings — a series of dining and wellness packages based on the theory that certain foods can affect body chemistry and, in turn, alter a person’s mood. ‘Moods’ include ‘Rise and Shine’, ‘Get into the Milaidhoo Mood”, ‘Deep Sleep’ and newly introduced ‘Revitalise and Reset’.

Consisting of thoughtfully curated food and drink menus paired with wellness activities, the programmes will evoke energised moods, increase concentration and even help to tackle ‘brain fog’ and anxiety post Covid.
Meal settings also help to shape moods, with dining options on deserted sandbanks in the middle of the ocean, on the beach or in the privacy of the guests’ villa.
‘Getting into The Milaidhoo Mood’
For those looking to overcome jetlag and ease into the holiday mindset, ‘Getting into The Milaidhoo Mood’ offers just that.
The programme begins with a 60-minute TheraNaka African Awakening Massage at the resort’s over-water Serenity Spa.
Massage movements incorporate breathing techniques to awaken the body’s senses and align both body and mind, and the treatment is followed by a Breathwork Session with the resident Yogi.
In the evening, guests can enjoy a sushi tocused dinner aimed to ease digestion with dishes rich in vitamins, omega 3 and nutrients on their private villa deck.
‘Revitalise and Reset’
Aimed specifically towards Covidl9 related health problems such as burnout, anxiety and respiratory issues, guests can now opt for the brand-new ‘Revitalise and Reset’ mood, which extends across two to four days. Guests can create their own schedule for the chosen days with a range of relaxing and respiratory focused treatments to fit their needs.
Brain fog and feelings of anxiety are targeted during a 30-minute breathing workshop led by Milaidhoo’s resident Yogi.

Taking place at sunrise, the magical setting aids an incredibly focused practice. Guests will understand and learn to control their breathing to release any builtup physical and psychological tension and prepare them for the day ahead.
The development of self-awareness and self-control through breathing can also help guests overcome stressful and challenging situations in their daily lives.
A private sunrise yoga session and meditation on the secluded sandbank can be arranged, followed by a healthy breakfast to continue the peaceful mindset, and daily detox juices or teas are on offer throughout the programme, cleansing the body physically.
Perfect for relaxing in-between activities, guests can ease into a comforting bath during the programme, featuring soothing Elemis spa products and rehydrate on fresh fruit juice and roasted coconut slices, grown on the island.
A 30-minute gentle dry-skin brushing treatment is also included, which increases lymphatic circulation and prepares the skin before completely switching off for a 1 hour 30-minute, full-body intuitive massage.
‘Deep Sleep’
Choose the ‘Deep Sleep’ mood to enhance sleeping patterns and maximise an undisturbed night’s sleep.
The programme begins with a peaceful 90-minute Swedish Massage in the early evening to physically relax the entire body and ease muscle tension.
Atter that, a light and early dinner of chicken or reef fish is served
in the guests’ villa with a menu designed to encourage sleep. Following this, Milaidhoo’s resident Yogi leads a private moonlight meditation session on the deck of their villa to calm and slow the mind.
The evening ends with a scented candlelit bath, helping the body temperature to fall and induce a feeling of sleepiness.

‘Rise and Shine’
Alternatively, the ‘Rise and Shine’ programme brings guests into the day feeling healthy and full of energy.
The day begins with an early private yoga class in the Yoga Pavilion, a 30-minute mud application to relieve muscle ache, steam, hot shower and a 45 minutes TheraNaka Vigor Back Massage, all before breakfast.
The wholesome spread and important fuel for the day follows and includes fresh, tropical fruit, yoghurt, seeds, nuts, caviar, smoked salmon, and other island delicacies.

HOW: Milaidhoo can be easily reached via a 30-minute seaplane from the international airport in Male or a 15-minute domestic flight to Dharavandhoo domestic airport in Baa Atoll, followed by a 15-minute speedboat to Milaidhoo.
Rates start from $1,625 per night in a Water Pool Villa on a half board basis, based on two sharing. Mood Dining programmes are one day experiences that start from USD 435 per person and can be individually enhanced and red customised upon request. ‘Revitalise and Reset’ can be used across two to four days and costs USD 1170.
For reservations or more information, please visit www.milaidhoo.com, call the reservations team on +960 660 0484 or email reservations@milaidhoo.com.
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Dusit Thani Maldives offers direct access to Baa Atoll’s living reef

At Dusit Thani Maldives, the experience of the ocean begins directly at the doorstep. Situated within the UNESCO-protected Baa Atoll Biosphere Reserve, the resort is surrounded by one of the most vibrant house reefs in the country, offering guests the opportunity to explore a thriving underwater world just steps from their villa.
What distinguishes the resort is its 360-degree house reef. Each villa, whether set above the lagoon or along the beach, opens directly onto the water. Guests can enter the ocean within moments of leaving their deck, where coral gardens, schools of tropical fish, and turtles can often be seen. The seamless access allows families, beginners, and experienced snorkellers to engage with the reef naturally, without the need to plan or schedule an excursion.
The location within the Baa Atoll Biosphere Reserve makes every swim a part of a wider story of conservation and discovery. Recognised globally for its corals and tropical marine life, the reserve becomes a key gathering site for manta rays and whale sharks during the season. Around the reef, visitors can observe parrotfish, angelfish, eagle rays, and reef sharks, making it a living example of biodiversity and preservation.
Life at the resort is centred on this connection with the sea. Guests may begin their day with a morning swim, take part in a guided snorkelling safari with marine experts, and conclude by observing the coral gardens as they take on new colours in the evening light. The ocean becomes not simply a backdrop but an integral part of daily life.
The PADI-certified Dive and Watersports Centre further enhances this relationship with the ocean, offering night snorkels, freediving, drift dives, and marine education programmes designed for families. Guests are supported to safely explore the biodiversity of the atoll at their own level, whether through a gentle introduction or more advanced diving experiences.
Jean-Louis Ripoche, Area General Manager, Dusit Maldives, noted that snorkelling at the resort is not treated as an activity but as part of the rhythm of island life. He explained that the reef begins where the villa deck ends, allowing guests the freedom to explore the ocean at their own pace and making the location distinctive in its accessibility and natural beauty.
At Dusit Thani Maldives, the distinction between villa and ocean fades away. From sighting turtles at sunrise to drifting beside reef sharks at dusk, every moment reinforces the natural character of the Maldives and the unique setting of the resort.
Featured
Sea, sand, and Centara: Maldivian escape at Machchafushi Island Resort & Spa

Located in South Ari Atoll, Machchafushi Island Resort & Spa Maldives, part of The Centara Collection, offers a retreat for those seeking both adventure and relaxation. With panoramic views of the Indian Ocean, a diverse choice of dining, an award-winning house reef, and a UNESCO-protected marine reserve nearby, guests are presented with opportunities to explore, discover new flavours, and enjoy moments of calm. The resort now extends exclusive savings and benefits through its Sea, Sand, & Centara offer, welcoming families and couples to plan their next Maldivian escape.
The property features 112 elegant beachfront and overwater villas that blend island character with contemporary design. Options range from the intimate Beach Villa, designed for couples, to the spacious Club Two Bedroom Beach Pool Villa, well suited for families or friends travelling together.
Guests can spend their days exploring the surrounding coral reefs and marine life. A short distance from the harbour channel lies the island’s notable attraction, the Shipwreck, where nurse sharks, stonefish, and schools of glassfish can be found. For alternative experiences, visitors may take a semi-submarine excursion, embark on a big game fishing trip, or explore the waters by kayak or paddleboard.
Wellness is also central to the resort experience, with SPA Cenvaree offering treatments that combine ancient Thai healing with modern techniques. Therapies range from massages to facials and holistic practices. A 200-year-old Banyan Tree nearby serves as a cultural and spiritual landmark, where guests are invited to join a mindful blessing ritual that connects them with nature.
Dining at the resort spans six restaurants and bars. Reef serves international breakfast buffets, Mare Azzuro offers Italian-inspired dishes, and Suan Bua presents Thai cuisine. Aqua provides a lagoon-side setting for evening drinks, while Coral Bar & Lounge offers a more casual atmosphere.
The Sea, Sand, & Centara offer provides guests with savings and additional benefits. CentaraThe1 members receive 45 per cent off flexible meal plan rates, while non-members receive 30 per cent. All guests enjoy a 30 per cent discount on seaplane transfers with a minimum stay of two to six nights. Overwater and Club Pool Villa guests are welcomed with handmade chocolates and fresh tropical fruit. Families benefit from a complimentary picnic lunch, while couples can enjoy a private three-course dinner on the beach. Guests may also enhance their stay with floating breakfasts, decorated beds on the first night, discounted water sports, spa treatments, and food and beverage offers. Children aged six and under stay and dine free of charge under their parents’ meal plan, with complimentary use of snorkelling gear, kayaks, and pedalos also included.
The booking and stay period for this promotion runs until 10 January 2026.
Featured
Centara Mirage Lagoon Maldives welcomes GCC families with Stay 3, Pay 2 offer

Situated in the North Malé Atoll, Centara Mirage Lagoon Maldives offers a setting that combines family entertainment, adventure, and relaxation. The resort has been designed to provide memorable experiences for guests of all ages, with activities to enjoy, opportunities to relax, and plenty of ways for families to spend time together. A Stay 3, Pay 2 offer is currently available, providing every third night complimentary for guests planning their summer holidays.
Centara Mirage Lagoon Maldives is particularly popular among Emirati and GCC families, as every aspect of the resort has been developed with their needs in mind. Its accessibility from Dubai and other GCC cities, combined with a short speedboat transfer on arrival, ensures a seamless journey to the island. Accommodation options include beachfront rooms and overwater villas tailored to different family sizes. The Mirage Panoramic Room caters for families of four with bunk beds, a king-sized bed, a terrace, and an outdoor bathtub. Those seeking more space can choose the Mirage Overwater Sunset Villa, which includes a jacuzzi, or the Four-Bedroom Mirage Beach House, ideal for larger groups and offering direct views of the Indian Ocean.
The resort is part of The Atollia by Centara Hotels & Resorts, an island destination featuring two distinct properties. Centara Mirage Lagoon Maldives is designed with a family focus, incorporating a playful, underwater-inspired theme, while its sister property, Centara Grand Lagoon Maldives, offers a more private retreat with fine dining and wellness facilities at SPA Cenvaree Retreat. Guests benefit from the combined offerings of both resorts, with opportunities for relaxation, exploration, and dining that reflect the warmth of Thai hospitality alongside Maldivian island living.
A key attraction is the award-winning SPA Cenvaree, which caters to both adults and children. Adults can choose from treatments such as traditional Thai massages and Ayurvedic therapies, while younger guests can enjoy the Candy Spa, which provides child-friendly options including facials, manicures, pedicures, and edible treatments.
Families can also take advantage of a large outdoor water complex, which includes swimming pools, a kids’ pool, a lazy river, and an aquatic playground. Supervised activities are available at the kids’ club, while teenagers have their own dedicated E-Zone. For those seeking adventure, the resort provides water sports such as parasailing, jet skiing, and windsurfing, as well as snorkelling, diving excursions, and PADI-certified diving courses to explore nearby reefs.
Dining options are diverse, with a variety of restaurants offering international and regional cuisines. Guests can begin their day with breakfast at The Sailhouse, enjoy ice cream from Scoops, sample Italian dishes at Acqua, and end with a Thai dinner at Suan Bua. In addition, guests may choose dining packages such as Atollia Destination Half Board Plus, Full Board Plus, or All-Inclusive, which provide access to ten restaurants across the two properties.
This summer, Centara Mirage Lagoon Maldives is extending its Stay 3, Pay 2 offer, valid for bookings made until 30 September for stays up to 30 November. Guests are able to extend their holiday by paying for six nights and staying nine, or for four and staying six, providing additional time to enjoy the island’s beaches, water facilities, and spa. Accommodation includes 145 villas, whether located on the beach or over water, each equipped with a private outdoor bathtub, jacuzzi, or pool.
The offer comes with conditions: the stay must be under the same guest’s name and cannot be transferred, CentaraThe1 membership benefits and other promotions do not apply, and the offer cannot be combined with vouchers or exchanged for cash. For families from the GCC region and beyond, this promotion represents an opportunity to extend their holiday while making the most of the resort’s activities and services.
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