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Amilla Maldives shares wellness expertise
Amilla Fushi Maldives Resort and Residences may have temporarily paused operations due to the Covid-19 pandemic, but the Amilla Islanders are finding ways to continue sharing their wellness expertise with the world.
As a ‘conscious luxury’ resort with a strong emphasis upon wellness, Amilla Maldives has a host of health, dietary and lifestyle expertise which its guests adore.
But since the Islanders can’t currently help guests improve their wellness, they decided to take the Amilla experience online.
Today, more than ever, the importance of staying healthy and looking after one’s mental health is on everyone’s minds. So the Islanders would like to share some simple steps that everybody can take at home.
Get enough sleep
Try to get between seven to nine hours’ sleep per night. Getting adequate sleep is thought to lower your risk of obesity, cancer and heart disease – and to improve your immune system.
Quit smoking
We know it’s hard to give up your habit, but evidence shows that smoking leads to much more serious outcomes if you catch Covid-19. Even if you quit today you’ll have a much better chance of making a good recovery, according to the research.
Exercise
It may be hard – particularly if you don’t have a garden – but try to get a little exercise if you can. This could include a yoga session or guided workout (like Amilla’s free online weekly sessions). Exercise will help improve your mood and boost your immune system.
Eat healthy and add superfoods
Fresh fruit and vegetables are packed with nutrients and vitamins that will help your body stave off infection (or help power it through fighting it off if you are already sick). There are also many superfoods that are particularly good for you including nuts, berries, salmon, broccoli and moringa. Eating well rather than snacking on junk food and refined sugars will also reduce your chances of putting on weight during quarantine.
Don’t forget probiotics
Amilla creates its own probiotics on the island for its guests but you can find them in many stores too. Natural probiotics are found in fermented foods including kimchi, kefir and miso. The live active cultures in probiotics help your digestive system and keep your gut healthy, which in turn helps your immunity.
Under the new management of Jason and Victoria Kruse, Amilla Fushi Maldives has expanded its wellness output with renewed vigour.
The wellness overhaul includes building a totally new organic garden bursting with homegrown superfoods, creating probiotics, immunity-boosting juices and tonics on the island and creating a Wellness Your Way programme to integrate a host of special dietary and eating lifestyles dishes into the main menus.
The latter includes a wide range of vegan, keto, paleo and low-lectin dishes. You can keep up to date on Amilla Wellness via YouTube, Instagram and the Amilla blog.
Located just 30 minutes by seaplane from Velana International Airport, Amilla Fushi offers a choice of 59 Houses that sit gracefully over crystal clear waters, nestle among lush tree tops or hug the shores of pristine white sand; plus eight spectacular four- to eight-bedroom Beach Residences ideally suited to large families, groups of friends and VVIPs seeking the ultimate in space and privacy.
Amilla’s innovative restaurants range from the diverse, informal foodie hub Baazaar to the relaxed yet sophisticated overwater dining at the signature Feeling Koi. Guests can even drop in to gourmet café and deli The Emperor General Store or The Wine Shop & Cellar Door to treat themselves to lighter snacks, a favourite bottle or a gourmet selection of artisanal cheeses.
With an unrivalled range of purpose-designed multi-bedroom accommodation options, and an exciting, inspiring and active Kids’ Club The Sultan’s Village, Amilla Fushi is putting the Maldives on the map as a destination not just for couples, but for families and friends.
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New Year’s voyage of indulgence: InterContinental Maldives Maamunagau’s private yacht experience with Chef Tom Aikens
Nestled within its own pristine lagoon on the serene southernmost tip of the Raa Atoll, on the edge of a UNESCO World Biosphere Reserve, InterContinental Maldives Maamunagau Resort is redefining high-end travel with an exclusive invitation to celebrate New Year’s Day in unparalleled luxury. For those seeking an unforgettable start to 2026, guests can indulge in an intimate private yacht escape, blending Michelin-starred dining, luxurious comfort, ocean exploration, and stargazing beneath the Maldivian sky. This first-class experience is crafted for those who wish to welcome the year ahead with indulgence, privacy, and personalised luxury on the glistening Indian Ocean.
The journey begins with a one-hour Sunset Cruise, paired with premium Champagne, setting the tone for an evening of elegance. Guests can delight in a Caviar & Oyster Tasting, savouring the freshest ocean delicacies, followed by an intimate private dining experience featuring a set menu expertly curated by Michelin-starred Chef Tom Aikens, showcasing the finest in culinary mastery. As the youngest British chef ever to be awarded two Michelin stars, Tom Aikens is revered for his ingredient-led, deeply personal approach to modern European cuisine. The onboard Wine Cellar at Sea, led by a dedicated sommelier, also ensures impeccable pairings throughout the evening, creating a true voyage for the senses.

For opulent entertainment, a live musician will perform onboard, setting the perfect ambiance beneath the stars, while unforgettable moments are captured with a professional minute drone video for a cinematic keepsake. As darkness falls, guests will enjoy a guided stargazing session, whilst drifting along the ocean’s gentle waves, before returning to their refined onboard suite for the night, beautifully decorated and with a homemade chocolate box to conclude a perfect evening of serenity.
The following morning, guests will awaken to a surprise gourmet breakfast accompanied by Champagne served onboard, and depart with a personalised gift from Chef Tom Aikens as a cherished memento of this enchanting escape.
InterContinental Maldives Maamunagau Resort promises exceptional, personalised service for this once-in-a-lifetime experience. As part of the resort’s festive programme, a thoughtfully curated overnight yacht journey offers discerning travellers the perfect way to celebrate the New Year, creating unforgettable moments in a truly breathtaking setting.
The full festive brochure can be found here.
Rates for exclusive overnight yacht hire start from USD 16,500 ++ per night. This rate includes up to two adults. Rates for four adults and two children, or alternatively up to six adults, start from USD 20,000 ++.
This exclusive overnight yacht experience is limited and offered by reservation only. For inquiries and reservations, please visit www.maldives.intercontinental.com or email reservations.icmaldives@ihg.com.
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Ayada Maldives: Sanctuary where ocean conservation shapes every experience
Nestled within the pristine waters of the Gaafu Dhaalu Atoll, Ayada Maldives stands as a sanctuary for those who seek more than beauty, a place where the ocean’s rhythm shapes the soul of the island. Beyond the turquoise lagoons and gentle waves, an enduring commitment to marine conservation quietly anchors the resort’s philosophy: to protect, nurture, and celebrate the underwater world that defines the Maldives.
Ayada’s location in the far south of the Maldives offers a rare gift, a thriving house reef renowned for its vibrant coral formations and abundant marine life. From schools of butterflyfish and parrotfish to graceful turtles and reef sharks, every snorkel reveals the living tapestry of an ecosystem in balance. The reef’s health, enriched by minimal human impact, has made Ayada one of the most rewarding destinations for divers and ocean lovers alike.

But this beauty does not thrive by chance. It is safeguarded by dedicated individuals like Shafeen Adam, Ayada’s Guardian of the Reef, who leads coral restoration and marine education efforts. With quiet determination, Shafeen and his team work to restore and monitor the reef while also inspiring guests to appreciate and protect the fragile marine environment.
“The reef is the heart of our island,” says Shafeen. “I want future generations to see the same colours, the same life beneath the surface that we are privileged to witness today. Every coral we plant is a promise to the future.”
From guided snorkelling experiences to coral gardening sessions, guests are invited to become part of this story of preservation. The resort’s marine team shares insights into coral resilience, fish behaviour, and the delicate balance that sustains ocean life, transforming leisure into learning, and appreciation into advocacy.

For those who seek adventure, Ayada’s waters offer endless possibilities. The southern atolls are home to some of the Maldives’ most consistent surf breaks, where gentle swells roll over crystalline reefs from September through May. Surf enthusiasts can chase the perfect wave, while others can glide across the lagoon by paddleboard, sail into the horizon on a catamaran, or explore the depths with scuba diving and freediving excursions.
From sunrise snorkelling to sunset dolphin cruises, Ayada Maldives invites guests to experience the ocean in its many moods: calm, powerful, and always full of life. Each activity reflects the same guiding principle, harmony with nature.

As stewards of one of the Maldives’ most untouched reefs, Ayada Maldives continues to lead with purpose, not only showcasing the wonders of the sea but ensuring they endure. Here, the ocean is more than a view. It is a legacy, protected with passion, for generations to come.
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Kuda Villingili Resort Maldives unveils new Pickleball court
Kuda Villingili Resort Maldives has announced the launch of its brand-new pickleball court, further enhancing the resort’s diverse portfolio of sports and recreational experiences. This exciting new addition underscores the resort’s ongoing commitment to delivering dynamic, experience-driven luxury for guests of all ages.
Pickleball—a fast-growing paddle sport that blends elements of tennis, badminton, and table tennis—has gained global popularity for its accessibility, fun, and competitive edge. With the introduction of this new court, Kuda Villingili enhances its appeal as a destination for both leisure and active travelers, offering a lively, social, and inclusive way to stay fit while enjoying the resort’s idyllic island surroundings.
“For us at Kuda Villingili Maldives, luxury is not just about comfort — it’s about creating moments that inspire joy and connection,” said Amjad Thaufeeg, Commercial Director of Kuda Villingili Resort Maldives. “Our new pickleball facility offers guests a fun and engaging way to stay active while immersing themselves in the beauty of the Maldives.”
The new pickleball court complements the resort’s already extensive sports and wellness facilities, which include:
- Two flood-lit tennis courts
- A padel tennis court
- A futsal ground
- A volleyball court
- A state-of-the-art gym featuring Technogym equipment
- A serene indoor and outdoor oceanfront yoga pavilion hosting daily sessions led by expert instructors
- The Spa, located on a private island, offering holistic wellness experiences
- The Maldives’ largest swimming pool — a stunning 150-meter (Olympic-sized) pool perfect for both casual swimmers and fitness enthusiast
Conveniently located just 25 minutes by speedboat from Malé airport, Kuda Villingili Resort Maldives features 75 spacious villas and residences, 8 restaurants offering 12 international cuisines, and easy access to one of the region’s most iconic left-barrel surf breaks.
With the addition of pickleball to its already impressive lineup, Kuda Villingili continues to set the standard for experience-led luxury in the Maldives, where wellness, recreation, and relaxation come together to create an exceptional guest experience.
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