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Keep Your Gut Buddies Happy

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Maldives.net.mv – Preparing wonderful culinary experiences for guests is a privilege for hosts at Six Senses Hotels Resorts Spas. They love what they do because it is creative and rewarding. And with the ultimate indulgence for mind and body at the forefront, Six Senses is introducing delicious and nutritious smoothies and juices that incorporate important nutrients to keep the trillions of cells that make up the microbiome (pathogenic microorganisms that enjoy a mutualistic relationship with the human body) in balance.

Cutting edge research from Dr. Steven Gundry’s institutes, The Center for Restorative Medicine and The International Heart and Lung Institute, both in California, has shown that feeding the body’s microbiome nutrient dense fibers and resistant starches dramatically improves overall health. Moreover, healthy gut bacteria (Dr. Gundry calls them gut buddies) has been shown to improve mood and attitude.

Dr. Gundry serves on the Six Senses Wellness Board and has been collaborating with Six Senses in reviewing all menus and enhancing them so guests can enjoy the same great taste, but prepared in an even healthier fashion. The project is called Eat with Six Senses. Chefs are creating low-sugar and low-sodium items, gluten-, soy- and hormone-free options, identifying 90 to 100 percent of menu items as organic and keeping a close eye on lectins. The first project Dr. Gundry worked on, in tandem with Nutrition Consultant Patrick Wahlberg and Sophie Bohnstedt of Sophie’s Raw in Stockholm, is the smoothie and juice menu.

superfood

Six Senses is committed to serving refreshing, tasty juices and smoothies that feed gut buddies life-giving nutrients. And as a result, the new menu includes drinks that include a variety of vegetables, herbs, spices and fruit that contain lower amounts of fructose. In addition, the drinks provide a nutritionally rich boost of concentrated micronutrients … it’s like a supplement in a glass.

Guests who select to join one of the Six Senses Integrated Wellness programs: Cleanse & Detox; Sleep & Resilience; Trim & Fit and 100% Full Potential, are guided to which juices and smoothies are best suited to their wellness regime. For those not on a program, they will find the selections equally tempting and nutritious.

For those on the Cleanse & Detox program, the Green Senses juice is packed with ingredients to promote and support detoxification such as kale and broccoli. They also include fennel and parsley which are filled with antioxidants; cilantro which binds heavy metals; ginger which offers anti-inflammatory properties and pineapple which is rich in vitamin C as well as the enzyme bromelain.

Smoothie guests should try the Coco Nap to assist with sleep. It’s velvety and refreshing and contains young coconut, papaya, lemon balm and lime. The Trim & Fit smoothies, such as The Hulk, aid post workout recovery and muscle growth. The creaminess of macadamia nuts together with spinach and the richness of exotic spices make this a delicious green smoothie with a hint of Brazil nuts. This smoothie also works very well with protein powder.

Eat with Six Senses, a group-wide menu revamp that features low-sugar and low-sodium items, gluten-, soy- and hormone-free dining options, launches in 2017 at all resorts and spas. In addition to serving seasonal and sustainable food items, 90 to 100 percent of menu items will be organic. Efforts also include the reduction of lectins found in grains, beans and nightshades which cause chronic inflammation, digestive problems and degenerative conditions in some people.

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Vanessa Goodman joins Pullman Maldives Maamutaa for Vibrance Week

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Pullman Maldives Maamutaa has announced wellness expert Vanessa Goodman as its resident practitioner for Vibrance Week, a six-day wellness programme taking place from 21 to 26 September 2026.

Held under the theme “Relax, Restore, Revive”, the programme will introduce guests to a series of experiences centred on movement, recovery, mindfulness and personal wellbeing.

According to the resort, Vibrance Week reflects its approach to wellness as an ongoing, holistic practice rather than an experience limited to a holiday. The programme is intended to help guests reconnect, recharge and develop practices that can support balance in their personal and professional lives.

Goodman brings 14 years of practice and research into the relationship between movement, breath, emotions and the nervous system. Her approach considers movement not only as physical exercise, but also as a tool for developing strength, confidence, self-awareness and a deeper connection between physical and mental wellbeing.

During the week, Goodman will guide guests through a framework built around three areas: purposeful movement, safe physical challenge, and the balance between performance and recovery.

The resort said the programme will encourage participants to work towards physical goals while remaining mindful of their individual limits, with recovery and restoration incorporated alongside more active sessions.

“Vanessa’s philosophy aligns perfectly with this vision. For her, movement goes far beyond physical exercise — it is a strategic pathway to building inner strength, confidence, self-awareness and deeper cognitive connection,” Pullman Maldives Maamutaa said in announcing the programme.

Vibrance Week forms part of the resort’s wider focus on experiences designed around wellbeing and lifestyle, combining guided activities with its island setting in Gaafu Alifu Atoll.

The programme will run at Pullman Maldives Maamutaa from 21 to 26 September 2026.

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Patina Maldives welcomes global, Maldivian talent for latest ‘Perpetual Journey’

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Transformative luxury retreat Patina Maldives, Fari Islands unveils a new stage of The Perpetual Journey, its ongoing programme of art, culture, wellness and conscious dining experiences. Highlights from August to November include acclaimed multidisciplinary artist Shezad Dawood’s inaugural Patina Art Residency, a junior football camp led by FC Bayern Munich coach Jonas Caryot and a three-day Diwali celebration bringing together chef Atul Kochhar, mixologist Giancarlo Mancino and DJ Sakré.

The Perpetual Journey is Patina’s evolving programme of experiences designed to inspire couples, families and solo travellers to embrace connection, growth, wellbeing and nourishment at their own pace through collaborations with global and local guest talent.

Aishath Shuaila – Art Gallery Malé Collaboration, 22 September – 10 October

Developed in partnership with Art Gallery Malé, the rolling creators in residence programme at Patina Maldives’ Fari Art Atelier provides an ongoing international platform for contemporary Maldivian artists.

Following the success of Ahmed Khaleel’s residency in June and Hassan Najih’s residency in July, Patina Maldives will collaborate with Aishath Shuaila as part of its commitment to nurturing and showcasing local talent. Rather than simply displaying her paintings, the Fari Art Atelier will become Aishath’s working studio during the residency, allowing guests to encounter her work and creative process through an open-studio format, alongside workshops and informal exchanges.

Drawing on her love for nature and background in sustainable development, Aishath’s signature style uses vivid colours and bold brushstrokes to represent the patterns and textures found in the natural world. The resulting works encourage viewers to better understand and appreciate Maldivian flora and fauna.

Patina Art Residency: Shezad Dawood, 18 October – 8 November

Winner of the inaugural Patina Art Residency, London-based multidisciplinary artist Shezad Dawoodwill undertake extended fieldwork at Patina Maldives, deepening his practice that connects art, science and environmental advocacy. With more than a decade spent in dialogue with marine biologists and environmentalist, Shezad will take this time to explore the island’s environment and marine ecology to create a piece of work shaped by the 2025 Theme, Fluid Worlds, which invites artists to examine how boundaries shift and change, whether between cultures, ideas or elements.

Bayern Munich Football Camp, 25 – 29 October

Designed for young players aged six to 17, this exclusive camp takes place across five days with FC Bayern Munich’s Coach Jonas Caryot, blending expert coaching, small-group sessions, and up to five hours of focused training every day. With two days reserved for rest, the camp offers participants a rare opportunity to refine their football skills in the island’s serene setting.

Yakido by Yardbird Hong Kong, 6 – 10 October

Hong Kong-based modern izakaya and bar Yardbird brings its travelling Yakido concept to Brasa for two nights alongside a week of pop-ups and collaborations, including ALWAYS FRIENDS BY ALWAYS JOY on October 8; a pop- up at Veli Bar with Max Levy’s pizza project, MR. IKO; and a series of strength and mobility movement sessions led by Lindsay Jang.

Moments of Connection: Diwali

Chef Atul Kochhar, 7 – 9 November

Widely recognised as a pioneering figure in Indian fine dining, Atul Kochhar is the first Indian chef to be awarded a Michelin star, receiving his first at Tamarind in 2001 and a second at Benares in 2007. With over 30 years in the culinary world, he brings a contemporary expression of India’s regional cuisine through bold flavours, refined technique and premium ingredients. For Diwali, Kochhar brings the culinary identity of Kanishka by Atul Kochhar, his acclaimed London restaurant, to Helios, presenting a special menu that reinterprets his signature contemporary Indian cuisine for the Maldivian setting.

Giancarlo Mancino

Internationally renowned bartender and the creative mind behind SeiBellissimi, a luxury sparkling bottled cocktail line, Giancarlo Mancino returns to Patina Maldives with a series of guest shifts and cocktail experiences.

Sakré

Bangalore-based producer, DJ and sound artist Sakré brings his genre-blurring approach to electronic music to Patina Maldives during Diwali. Drawing on ambient textures, lo-fi beats and South Indian cinematic influences, his immersive soundscapes offer a contemporary interpretation of India’s evolving music culture.

Patina Resonance: Visiting Practitioners

Jasmin Küster – Holistic Bodywork, 14 September – 14 October

Jasmin is a holistic therapist and aquatic bodyworker whose practice brings together Water Therapy, Chi Nei Tsang abdominal massage, fascia-focused Somatic Bodywork and other specialised treatments to encourage deep relaxation, release tension and restore balance between body, mind and emotions. Her approach focuses on deep relaxation, release and greater connection with the body, with each experience adapted to the individual.

Minako Saito – Japanese Wellness Innovator and Founder of Platinum Ritual Series, 15 October – 15 November

Minako Saito specialises in Japanese thermal therapy and women’s wellness counselling. She is the founder of the Platinum Ritual Series, a holistic treatment collection designed to calm the nervous system, encourage deep relaxation and restore inner balance. Each ritual combines gentle, deep-reaching warmth with therapeutic techniques to support harmony between body and mind. Guests can choose between rituals promoting relaxation and restorative sleep, a neuro-relaxing facial ritual, or women’s wellness-focused rituals that support hormonal balance, nervous system regulation, pelvic wellbeing and hip mobility.

Thalia Jones – Breathwork Practitioner and Holistic Therapist, 15 December – 15 January 2027

Thalia Jones returns to Patina Maldives, working with guests on personal transformation with her rounded approach that integrates the mind, body and soul. Through guided breathwork and holistic therapies, Thalia creates space for guests to pause, reconnect and develop a greater awareness of body and breath.

To book, email reservations.maldives@patinahotels.com, tel. +960 4000555, or visit patinahotels.com/maldives-fari-islands.

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Soneva reveals star-studded calendar of residencies through end of 2026

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Soneva has unveiled the latest Soneva Stars calendar, seeing out the year with a line-up spanning space, sport, gastronomy, craftsmanship and wellbeing. Across Soneva Fushi, Soneva Jani and Soneva Secret, guests are invited to train, learn and interact with remarkable personalities who have spent their careers at the top of their fields.

Among the year’s headline residences is Tim Peake, the first British ESA astronaut to visit the International Space Station. Peake will host talks, interactive sessions and stargazing experiences at Soneva Fushi from 19 to 29 December, sharing insights from his extraordinary career in space exploration beneath some of the clearest night skies on Earth.

The sporting calendar will welcome a series of internationally recognised athletes. A Premier League record goalscorer and former Manchester United striker, Andy Cole will lead football sessions from 25 October to 1 November, while former world No. 8 Marcos Baghdatis (25 October to 5 November) and current ATP star Karen Khachanov (12 to 22 November) will host tennis clinics and coaching experiences, giving guests a rare chance to train with players who have competed at the sport’s highest level. In September, Olympic medallist and world champion decathlete Leo Neugebauer will lead a session at Soneva Fushi’s outdoor gym as part of his residency.

In the world of wellbeing, Sarah Chapman, the facialist whose client list reads like a who’s who of the beauty world, will bring her treatments to Soneva Secret from 27 October to 5 November, offering guests the kind of skin expertise usually reserved for a waiting list.

The culinary programme features acclaimed chefs including Chantelle Nicholson (22 October to 6 November), known for her ingredient-led cooking and commitment to sustainable gastronomy, and champions of elevated Scandinavian dining, Niclas Jönsson (22 October to 6 November) and Fiskebar’s Jamie Lee (14 to 26 December), who will present special experiences throughout the season.

The Soneva Stars calendar runs even deeper. Astronomers Dr James Gilbert and Dr Lars Lindberg Christensen amplify the resorts’ celestial programme, while glass artists Adam Holtzinger and Susan Špiranović lead a residency at Soneva Fushi’s glass studio. Enhancing the wellbeing offering, guests can work with osteopath Hortensia Corredoira, East Asian healing specialist Alexander Scrimgeour, performance coach JP Liendi, Bodyism’s Nathalie Schyllert and wellbeing expert Richie Norton, alongside football freestyler Marcel Gurk, across residencies running through to the end of the year.

“The most memorable moments unfold through the power of human connection,” said Neil Gallagher, Chief Executive Officer of Soneva. “With Soneva Stars, our guests train with Andy Cole, sit with Tim Peake to find out what it’s truly like up there and get a fresh taste of the ocean’s bounty with Jamie Lee. These experiences spark conversations and memories that stay with them long after they leave.”

No two Soneva Stars seasons are ever the same. Each residency is an expression of Just What Matters: meaningful connections, new perspectives and moments of genuine wonder and discovery.

Guests can explore the full Soneva Stars calendar to book remarkable experiences.

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