Wellness
Four Seasons Resorts Maldives celebrates Global Wellness Day in Maldivian style

Maldives.net.mv – In celebration of Global Wellness Day (Saturday, June 11, 2016) Four Seasons Resorts Maldives are once again pushing out the boat – and kayaks – to encourage guests and staff alike to celebrate and connect in style.
Joining more than 3,000 wellness initiatives in 100 countries across the globe, the festivities will form part of one of 2016’s longest celebrations of the year – which last year panned all time zones, from sunrise in Fiji to sunset in Hawaii.
At Four Seasons Resort Maldives at Landaa Giraavaru, the celebratory wellness day starts at 7:00 am with an hour of Tai-chi Chuan and Qigong. Guests will then be encouraged to spend the day exploring the island’s complimentary natural wellness activities: from swimming, kayaking and snorkelling in the lagoon and Coral Gardens to connecting with self and surroundings on the Yoga Energy Trail.
At 5:30 pm, a group run is planned – beginning at Blu and continuing around the entire island – to promote change and unity, health, exploration and wellbeing. The day will end with Wellness Blooming Yoga at 9:00 pm to relax and rejuvenate body and mind.
Four Seasons Resort Maldives at Kuda Huraa will be celebrating the day with a complimentary wellness itinerary for staff and guests of all ages, starting with two yoga sessions: 7:00 am at the Pool Deck for adults, followed by 10:30 am in Kids Club.
Next, there’s the chance to learn about juice blends and super food salads during a Healthy Food Cooking Class at Baraabaru, before heading to Turtle Beach for Laughter Yoga at 5:30 pm. As the day winds down, the Marine Discovery Centre will host a Pranic Healing / Vedanta talk at 6:15 pm before starlit meditation at 9:30 pm at Turtle Beach.
Commenting on the Resorts’ events, Sandie Johannessen – Director of Landaa’s Spa and Ayurvedic Retreat – commented, “Global Wellness Day is such a fantastic initiative and something we are extremely proud to be a part of. Wellness is integral to the ethos and offerings at Four Seasons Resorts Maldives, from powerful treatments and therapies to simply getting active – or being still – in nature. It’s about living well and continually moving forward on a journey of physical, emotional and spiritual transformation. We hope we inspire and re-inspire everyone taking part with us this Saturday.”
Happy Global Wellness Day to all from Four Seasons Resorts Maldives!
Celebrating Wellness Year-Round at Four Seasons Resorts Maldives
The Island Spa at Four Seasons Kuda Huraa draws on the healing benefits of the ocean: marine derivatives including sea grass harvested from the spa lagoon and seven different types of seaweed. The new Healing Waters menu offers pioneering OSEA rituals and therapies experienced via three depths of treatment experience.
Landaa Giraavaru’s multi-award winning Spa and Ayurvedic Retreat is a haven of natural wellness, offering everything from Panchakarma and Chakra Blessings to AntiGravity Yoga. It was recently voted Best Holistic Hideaway by Condé Nast Traveller Spa Guide 2016 and named Destination Retreat of the Year in the AsiaSpa Awards 2015.
Meditation
Angsana Velavaru unveils new wellness journeys with Shubhangi Chauhan

Angsana Velavaru, a secluded island retreat in the South Nilandhe Atoll, unveils a new chapter in its guest experience this May with the launch of a curated wellness yoga programme – a purposeful and poised invitation to return to the essential of wellbeing. Rooted in the resort’s ongoing commitment to mindful, holistic travel, the offering marks a quiet evolution that creates spaces not only to unwind, but to reconnect with oneself in meaningful, grounded ways.
Designed with quiet intention, the new yoga programme blends classical techniques with contemporary needs. Complimentary morning and afternoon sessions guide guests through Sunrise Flow, Breath & Balance, and Hatha Yoga – practices that anchor the body and reset the nervous system. Each class is held in an open-air pavilions or beachfront space, where the movement of the ocean and the softness of natural light lend their own quiet support.
For those seeking more immersive practice, chargeable sessions explore deeper dimensions of stillness and release – from Pranayama and Yin Yoga to guided Meditation and Restorative Sunset Yoga. The programme is supported by trained instructor who focus not on performance, but on personal connection and presence. Private sessions are also available, offering tailored approaches for guests who wish to explore their practice more intimately – whether for physical balance or emotional clarity.
Wellbeing at Angsana Velavaru extends beyond the mat. Tucked within the island’s lush greenery, the award winning Angsana Spa offers a distinctive approach to bodywork and healing. Treatments are rooted in time-honoured Asian traditions and delivered with intuitive care. From soothing body polishes to tension releasing massages, each therapy is designed to restore energy gently and naturally. Warm, grounding hospitality and the spa’s contemporary design create an atmosphere of calm- where the body can soften and the mind can finally slow.
To mark Global Wellness Day from 13 to 15 June, Angsana Velavaru welcomes Shubhangi Chauhan, certified holistic wellness coach and founder of WITHIN, for a special guest residency. Her personal story – a transformative journey from physical burnout to deep self-discovery – now forms the foundation of global movement supporting mental, emotional and physical wellbeing. Today, WITHIN is home to a team of 23 practitioners, offering coaching, emotional support, and mindset guidance across continents.
During her residency, Shubhangi will lead a thoughtfully curated programme featuring strength and breathwork sessions, yoga for flexibility and inner balance, and a Wellness Circle exploring mental clarity, nutrition, and community care. A signature session – a blindfold Free Flow Dance followed by Yoga Nidra – invites guests into a rare space of surrender and emotional release.
The collaboration reflects broader philosophy at Angsana Velavaru – that wellbeing is not about routine but rhythm. Not about escape, but return. And that sometimes, the most powerful transformation happens not in movements but in stillness.
At Angsana Velavaru, wellness is an experience of depth, presence, and purpose. Reconnect with your inner rhythm through yoga, discover healing through spa rituals and take part in a transformative wellness collaboration on an island made for renewal.
To learn more about Shubhangi’s residency programme and secure your place for Global Wellness Day, visit the resort’s website.
News
The Nautilus Maldives presents month-long June Wellness Awakening journeys

The Nautilus Maldives, an ultra-luxury bohemian private island hideaway, launches June Wellness Awakening festival—a month-long invitation to reconnect with your inner rhythm and embrace well-being in its purest form. Set within the tranquil surroundings of the Baa Atoll UNESCO Biosphere Reserve, the resort’s private island sanctuary becomes a canvas for spontaneous healing and soulful renewal.
At the heart of this seasonal celebration is The Wellness Reset, a deeply restorative detox experience crafted by the Solasta Spa to purify body, mind, and spirit. Available throughout June, this wellness escape can be completed over one, two, or three days at each guest’s chosen pace, featuring breath-led detox yoga, a lymphatic drainage massage, and a signature Tao’an tea bath ritual. A brand-new addition to the Solasta Spa offering, this royal ritual draws on ancient Eastern traditions to encourage natural healing, inner clarity, and deep calm.
Throughout the month, The Nautilus will also host a curated calendar of wellness offerings in celebration of Global Wellness Day on 14 June and International Yoga Day on 21 June. Guests are invited to take part in massage workshops, guided meditations, beach and aerial yoga sessions, and sound healing rituals— each designed to restore presence and balance in gentle, meaningful ways.
Signature gatherings will mark the Full Moon and New Moon phases, while creative art sessions led by local Maldivian artists offer space for introspection and expression through art and storytelling. In collaboration with Maison Caulières and Omorovicza, guests are also invited to indulge in Solasta Spa treatments rooted in French sensoriality and Hungarian mineral-rich traditions — a refined union of nature and nurture. “At The Nautilus, we believe that true wellness begins with freedom — the freedom to pause, to feel, and to follow one’s own rhythm. Our June Wellness Awakening is not a programme to follow, but a gentle space to rediscover what well-being means to you,” said Meena Grung, Solasta Spa Manager.
With just 26 houses and residences, The Nautilus offers one of the most bespoke private island experiences in the world. Thoughtfully designed with exceptional facilities and serene spa rituals, it embodies a rare form of ultra-luxury, defined by timeless freedom and deeply personalised moments. Here, wellness unfolds as an intuitive rhythm — felt, not forced. June Wellness Awakening is a gentle invitation to pause, to breathe, and simply be — by the ocean, in your own time, on your own terms.
To book, contact The Nautilus at hello@thenautilusmaldives.com or visit the resort’s website for more information here.
Featured
Float & Flow Yoga debuts at Holiday Inn Kandooma Maldives

Holiday Inn Resort Kandooma Maldives now offers guests a unique wellness activity: Float & Flow Yoga. Set amidst the picturesque surroundings of crystal-clear waters, this innovative session blends balance, movement, and mindfulness on a stand-up paddleboard (SUP), fostering a joyful connection with nature.
Designed to accommodate both experienced yogis and beginners, Float & Flow Yoga provides a 60-minute session on the resort’s SUP Yoga Dock. This specially designed floating platform, shaped like a flower, features eight “petals,” each securing a SUP board around a central space designated for the instructor. Participants are guided through gentle yoga sequences that emphasise balance, breath, and flow.
Courtney Chambers, the resident Yoga Instructor at Holiday Inn Resort Kandooma Maldives, describes the activity as a joyful and liberating experience. She notes that SUP yoga encourages participants to embrace the playful side of the practice while reconnecting with nature.
Classes take place every Monday, Wednesday, Friday, and Sunday at 10:00 am, with a maximum of eight participants per session to maintain an intimate and supportive atmosphere. A minimum of three guests is required for each session. The class fee is priced at US$45 per person, inclusive of taxes and service charges.
Additionally, a professional drone photo and video package is available for US$25 per person, providing guests with a memorable keepsake of their experience.
Participants are advised to wear comfortable swimwear or yoga attire and to arrive 10 minutes early at the Perfect Wave Surf Shop for a pre-session briefing.
Whether the goal is mindfulness, gentle movement, or simply a splash of fun, Float & Flow Yoga at Kandooma offers an unforgettable opportunity to reconnect with both self and sea.
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