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Healthy escape to Kurumba Maldives

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Maldives.net.mv – Kurumba Maldives invites guests to enjoy a healthy escape whilst holidaying at Kurumba; be motivated and inspired to focus on fitness, as well enjoying the freedom and time away from their normal hectic life, in a paradise setting.

With this in mind, Kurumba Maldives has recently updated their activities schedule with exciting new daily fitness programs, such as Yoga for beginners, Tai Chi and Stretch & Relax. Advanced Yoga is available at Veli Spa with the resident Yogi, Dimple. Guests can choose their own location for a bespoke experience ranging from the privacy of their villa, on the beach or enjoy the tranquillity of the yoga pavilion. A variety of different yoga sessions are available including power yoga, meditation, prenatal and anti-stress yoga just to name a few.

For runners and gym enthusiasts, Kurumba boasts a 900m long running path around the island and offers a 24-hour gym complete with first-class equipment and a full range of weights. Three tennis courts are available for guests as an extra activity to add to their health schedule. To accompany this, the Water Sports centre has now introduced stand up paddleboards and kayaks for guests as part of resort’s facilities, providing the perfect way for guests to enjoy the natural beauty of the Maldives, and work on their fitness goals. Within the weekly activity program, the resort also offers sports sessions with the team twice per week in which guests are welcome to join in.

To top this off, the Food and Beverage department has created a new, enticing selection of non-alcoholic beverages, wholesome smoothies and juices, with a focus on tantalising tropical flavours and special concoctions that will aid post-workout recovery.

Glenn Cardeno, Recreation Manager at Kurumba Maldives commented: “we are seeing an increase in guests being more serious about their wellbeing. We have seen that more guests are visiting the gym and attending our fitness and health programs than ever before. Hence Kurumba has expanded their health and fitness offerings, encouraging our guests to enjoy a balanced and healthy getaway and to inspire them even after they have departed.”

Kurumba Maldives offers guests the chance to experience an unforgettable holiday and come back richer and healthier.

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Transformative wellness retreat with Jono Castano at The St. Regis Maldives Vommuli Resort

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In the heart of the Maldives, where turquoise waters meet powder-white sands, The St. Regis Maldives Vommuli Resort is introducing an extraordinary wellness offering through a special collaboration with leading fitness expert Jono Castano and his premium fitness brand, ACERO. Renowned for his dynamic and holistic approach to training, Castano will bring his signature sessions—grounded in the ACERO philosophy of performance, lifestyle, and transformation—to one of the world’s most picturesque destinations.

During his visit, Castano will lead a series of exclusive sessions on 17 and 18 December, inviting guests to deepen their wellness journey. His Beach Boot Camp transforms the shoreline into a natural training ground, combining strength, endurance, and flexibility exercises with the elements of sand and sea breeze. Complementing this, the Aqua Fitness programme utilises the resistance of the crystal-clear waters to provide a low-impact, full-body workout suitable for all fitness levels.

This collaboration reflects not only Castano’s personal mission to inspire and empower, but also embodies the essence of the ACERO brand. The experience showcases ACERO’s core values of premium training, elevated lifestyle, and meaningful transformation—offering guests a unique opportunity to engage with the brand in an environment that naturally nurtures mind and body.

The partnership aligns seamlessly with the resort’s commitment to holistic wellbeing. In addition to its luxurious villas and exceptional service, The St. Regis Maldives Vommuli Resort is dedicated to promoting physical and mental wellness through its state-of-the-art fitness centre and the acclaimed Iridium Spa. These facilities provide a sanctuary where guests can rejuvenate, restore balance, and elevate their sense of wellbeing.

Castano’s sessions are designed to motivate and invigorate, catering to both seasoned athletes and those simply seeking a revitalising wellness experience during their stay. “The Maldives is the perfect place to reconnect with one’s body and mind,” says Castano. “Bringing my fitness philosophy and the ACERO brand to such a stunning location allows guests to experience true transformation, immersed in the beauty of nature.”

A vision of barefoot luxury and refined elegance, The St. Regis Maldives Vommuli Resort blends striking tropical modernist architecture with Maldivian inspiration. Its 77 villas—each offering sweeping views of either the Indian Ocean or lush jungle—are enhanced by the resort’s signature St. Regis Butler Service. Guests can balance invigorating fitness routines with indulgent spa treatments or embark on private yachting adventures aboard the resort’s exclusive Azimut Flybridge.

For those seeking a harmonious blend of indulgence, wellbeing, and natural splendour, this collaboration with Jono Castano and ACERO presents a rare opportunity to elevate their stay. Both fitness enthusiasts and wellness-minded travellers alike can anticipate a transformative experience, guided by one of the industry’s most respected figures and his renowned brand.

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Velassaru Maldives opens Reformer Pilates and Barre Studio

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Velassaru Maldives has announced the opening of its brand-new Reformer Pilates and Barre Studio on 25 July 2025, offering guests an exceptional wellness experience in the heart of paradise. Combining style, comfort, and functionality, the new studio provides a peaceful yet invigorating space for guests to refresh both mind and body.

Open daily from 08:00 to 20:00, the studio is nestled among lush greenery, creating the perfect setting for wellness enthusiasts. Whether guests are experienced practitioners or beginners, Velassaru’s new movement space offers a variety of classes tailored to suit all fitness levels.

Barre Classes: Fun, Fitness, and Flexibility

For those keen to try something new, the Barre classes are open to everyone with no prior experience required. Inspired by ballet training, barre combines elegant movements with Pilates-style exercises, resistance work, and light weights to tone and strengthen the body. Classes are designed to improve balance, build strength, and enhance flexibility, all while moving to energising music in intimate group sessions of up to six participants. Private classes are also available for those seeking a more personalised experience.

Beginner classes start with a warm-up, followed by upper body exercises using free weights. Participants then move to the barre to focus on their thighs and glutes through small, controlled movements. The class concludes with a cool-down session and stretching.

Reformer Pilates: The Celebrity-Favourite Workout

Guests can also enjoy Reformer Pilates, a versatile workout favoured by athletes and celebrities such as Jeniffer Aniston, David Beckham and Novak Djokovic to name a few. Using the Reformer machine, this dynamic practice focuses on improving flexibility, core strength, and balance. Its spring-based resistance engages every muscle group, while the emphasis on controlled breathing promotes mindfulness, delivering a workout that is both meditative and powerful.

Beginner classes introduce the mechanics of the Reformer, breath-led core work, and posture awareness, incorporating exercises such as footwork, leg circles, the short box series (round back and flat back), the long stretch series, knee stretches, and the back rowing series.

Visiting Wellness Practitioner

Adding to the excitement, Velassaru will host renowned wellness practitioner Jyoti (Jazz) Kodwani from 15 August to 15 September 2025. During her residency, Jazz will offer a range of specialised Pilates classes and treatment sessions, catering to a variety of needs:

Discover the benefits of Therapeutic & Functional Pilates, designed to address chronic pain, postural imbalances, and injuries. These healing-focused sessions incorporate rehabilitation techniques, postural correction, and approaches to relieve issues such as back pain and sciatica.

Tailored Pilates classes are also available to meet specific needs. Prenatal and Postnatal Pilates focuses on core strength, pelvic health, and recovery. Runner’s Pilates helps improve stride and prevent injuries, while Athletes’ Pilates builds strength, agility, and flexibility.

Guests can join Jazz for dynamic Reformer Pilates sessions designed to enhance strength, balance, and control, catering to all fitness levels. Alternatively, they can try her Mat Pilates classes, offering low-impact, floor-based exercises centred on core strength. Jazz helps participants refine their technique and build endurance.

The opening of the studio marks another milestone in Velassaru’s commitment to holistic wellness, providing guests with the opportunity to experience something new and to recharge and reset amidst stunning natural beauty. With turquoise waters, powder-soft sands, and cutting-edge fitness facilities, Velassaru offers the ultimate escape for relaxation, renewal, and personal growth.

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Tempo brings high-energy Wellbeing Week to Mercure Maldives Kooddoo

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Tempo has successfully concluded a vibrant Wellbeing Week at Mercure Maldives Kooddoo, celebrating a dynamic blend of movement, energy, and community. The week-long initiative showcased an array of group fitness experiences curated by Radical Fitness – a globally acclaimed fitness brand founded in Argentina, renowned for its innovative programmes that integrate music, choreography, and athletic training to deliver impactful workouts across the globe.

The activities unfolded across various locations throughout the resort, offering both land and water-based formats for a comprehensive approach to wellness. A standout session took place in the resort’s main pool, where Tempo’s founder, Zinan, led a distinctive aqua fitness class. This session fused the intensity of mixed martial arts with resistance gloves and the fluid resistance of water, creating a revitalising yet challenging workout suitable for all fitness levels.

On the pool bar deck, further energy-filled sessions were held, led by Yan Fayaz, Tempo’s Commercial Director of Hospitality. Guests and staff participated in back-to-back classes of FightDo and Factor F. FightDo – Radical Fitness’s signature cardio-combat programme – draws inspiration from kickboxing, Muay Thai, and other martial arts disciplines, combining punches and kicks to rhythmically energising music for a full-body workout. In contrast, Factor F focused on strength and conditioning through a circuit-style format that utilised both bodyweight and equipment-based exercises to build power, endurance, and functional fitness. Both classes fostered a spirited atmosphere of teamwork and motivation among participants.

Adding star power to the week, the resort welcomed a special guest appearance by fitness influencer Laura Giromini, known as @Viverennewyork on Instagram, who led a one-off ‘Endurance Elite’ workout session.

Tempo continues to redefine wellness within the hospitality sector through its innovative, multi-dimensional fitness offerings tailored for modern resorts. Its flagship garage gym concept, now available in Malé and Hulhumalé, features high-performance equipment and expert-led coaching, providing members with focused, high-intensity training in an encouraging and personalised environment.

Through strategic partnerships with leading fitness organisations such as Radical Fitness International, Fitness Academy Europe, the National Academy of Sports Medicine (NASM), XEBEX, GETRXD, and BH Fitness, Tempo delivers a comprehensive ecosystem of fitness classes, certifications, and high-quality equipment across its resort projects. Notable collaborations include the certification of resort recreation teams via Fitness Academy Europe, as well as the introduction of FightDo and Factor F programmes at Pullman Maldives Maamutaa. Tempo has also recently completed two major certifications – the Basic Fitness Trainer certification and Radical Fitness’s Factor F programme – at the prominent Siyam World resort.

By designing purpose-built fitness spaces, integrating technology-driven programming, and aligning with global fitness brands, Tempo has positioned itself as a trailblazer in wellness solutions for hospitality. Its offerings go far beyond traditional gym access, enriching the guest experience with engaging, professional, and holistic fitness journeys.

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