Spa
Four Seasons Landaa Giraavaru introduces panchakarma
Maldives.net.mv – Meaning “five therapies” in Sanskrit, panchakarma uses five elimination treatments, each split into three stages, to help remove deep-rooted stress and illness-causing toxins from the body. It is a serious, intensive program that, while not for the faint-hearted, brings a multitude of positive benefits to both long and short-term health and wellbeing.
Not usually associated with luxury resorts, panchakarma at the Spa and Ayurvedic Retreat at Four Seasons Resort Maldives at Landaa Giraavaru is unique in that it offers the in-depth benefits, medical knowledge and traditional authenticity of Ayurveda’s most ancient cleansing program with the nurturing care and unparalleled service ofFour Seasons.
Speaking at the launch of the program, Director of Spa Lucy Kennington commented, “The Spa and Ayurvedic Retreat has grown to become one of Asia’s leading centres of natural wellness, placing fundamental importance on ancient methods and remedies, wholly organic products, and immensely experienced therapists and physicians. It’s because of these combined elements that we are able to offer guests therapies as specialized as panchakarma in such a nurturing and safe space. It’s a privilege to be able to offer such comprehensive treatments and to witness their incredible results; in many cases, they can be life-changing.”
Each panchakarma program at Landaa Giraavaru is highly tailored to individual needs by the Resort’s Ayurvedic physicians. Participants commonly undergo one or two of the five therapies according to their specific body and health needs. All three stages of each therapy must be undertaken, however, with each stage involving a variety of treatments, massages and therapeutic procedures to identify, liquefy, eliminate and remove toxins. Different for everybody, the program typically involves a minimum of one treatment a day in addition to highly personalized, daily-monitored dietary and activity plans. The Resort’s physicians also closely monitor participants during daily consultations, with follow-up support available remotely upon returning home.
Additional treatments may be recommended, along with lifestyle adjustments, to increase the healing power of the body and to help maintain the positive effects of the detoxification processes. As a result, participants learn how to stay in tune with the needs of their whole being, developing more awareness to identify and curtail future imbalances.
“It is testament to the experience and dedication of the team at the Spa and Ayurvedic Retreat that we are able to offer Ayurvedic programs of this intensity and complexity,” commented the Resort’s General Manager and Regional Vice President Armando Kraenzlin. “As a program, it’s certainly not for everyone, but those who decide to commit will find the tough processes made infinitely easier when combined with Four Seasons care.”
News
Sun Siyam Iru Fushi introduces immersive wellness programme with Regina Gimranova
Sun Siyam Iru Fushi, part of Sun Siyam’s Luxury Collection, has introduced a transformative Wellness Reset Programme from June 15–21 in celebration of Global Wellness Week, in partnership with health coach and biohacker Regina Gimranova. Focused on functional longevity and sustainable energy, the programme blends advanced health optimisation with the island’s restorative power, offering guests a refined and immersive wellness experience in the Maldives.
From “Exhale to Expansion”: A Masterclass in Human Potential
The programme transitions guests from high velocity “city mode” into a state of “Expansion.” Guests return home not just rejuvenated but deeply integrated and empowered. The curriculum is fully inclusive, with Regina providing variations tailored to every level of experience. Participation is open to guests aged 18 and above.
The Architecture of the Reset
Each morning features a specific yoga style, from restorative Yin to Power flows, tailored to the day’s biological theme. These sessions are held amidst nature from 08:00 to 09:00. In the late afternoon, between 17:00 and 18:30, science-based workshops at serene beachside locations provide practical tools to regulate the nervous system.
The curriculum progresses from the biology of cortisol and emotional intelligence to advanced sessions on neuroplasticity and the architecture of perception. Participants engage in transformative somatic practices, including lying-down breathwork and the “Ocean of Calm” immersion, all designed to shift the body from chronic stress to lasting stillness.
The programme culminates in an integration session, equipping guests with “carry-on” techniques—such as five-minute morning resets—ensuring the vitality found in the Maldives translates into a sustainable lifestyle back home.
A Holistic Environment
Beyond the exclusive Wellness Reset Programme, the resort itself serves as a sanctuary for renewal. The Spa by Thalgo, its nature-infused spa, is one of the largest in the Maldives. It features 20 specialised treatments rooms and an extensive menu of over 160 treatments, ranging from marine- based therapies, traditional Maldivian rituals to high-tech hydro-massage. Furthermore, guests can access deep-rooted healing through resident experts, including a Doctor of Ayurveda, a Yoga and Meditation Master, and Traditional Chinese Medicine therapists. This holistic wellness ethos extends to the resort’s dining, where 30% of every menu is dedicated to plant-based and vegan cuisine as part of the signature Plant-Based Bliss experience.
“Guests increasingly seek self-care, personal growth, and a deep connection with nature. As conscious hoteliers, and in line with our promise to Champion Extraordinary Experiences, our mission has evolved to be more constructive and human; we design experiential moments to ensure that no guest leaves the same way they arrived, fostering a lasting positive shift and a renewed sense of purpose,” – highlighted Abdulla Atham, Resort Manager.
News
Alila Kothaifaru Maldives expands wellness programme with curated experiences
At Alila Kothaifaru Maldives, wellness continues to evolve with intention and care. At the heart of this journey is Chootima Losakul (Joy), Spa Manager, whose thoughtful approach has been quietly shaping the island’s wellness experience.
With over two decades of international experience in luxury spa and wellness, Joy brings an intuitive philosophy that blends traditional healing with modern wellbeing. Originally from Thailand, her career spans guest relations to spa leadership, shaping a perspective rooted in cultural sensitivity, personalised care, and meaningful connection.

At Spa Alila, her influence is reflected in a renewed vision where wellness extends beyond treatments into a curated rhythm of daily practices inspired by the island.
“Wellness, to me, is about creating space for stillness, movement, and reconnection,” said Joy. “Here, we invite guests to slow down and experience wellbeing in a way that feels natural and unforced.”

A Curated Wellness Programme in the Maldives
Under her guidance, the resort’s wellness programme has expanded to include daily complimentary activities that balance movement and mindfulness. Guests can enjoy:
- Sunrise yoga overlooking the Indian Ocean
- Guided walks around the island
- Tai Chi breathing sessions
- Bodyweight and core training
- Yin and Hatha Yoga
- Meditation for stress relief
Each experience complements the pace of island life, encouraging a restorative and intuitive approach to wellbeing.

Recognised Wellness Excellence
This evolution builds on a strong foundation of excellence. The resort’s signature Maldives Indulgence treatment was recognised as Eco & Green Treatment of the Year at the SpaChina Wellness and Spa Awards 2024, highlighting its authentic approach to locally inspired wellness. Behind this achievement is a dedicated spa team whose care and attention ensure every guest experience feels personal and meaningful.

Wellness Rooted in Nature
A defining element of Spa Alila is its connection to nature. From ocean-facing yoga sessions to open-air meditation spaces, wellness is shaped by the surrounding environment, encouraging presence, simplicity, and balance.
This holistic philosophy reflects a growing shift in wellness travel in the Maldives, where guests seek experiences that are both grounding and meaningful.

Introducing Mandala Meditation Ink Drawing
Adding a creative dimension, the resort offers a Mandala Meditation Ink Drawing Class on selected occasions. This guided practice combines mindfulness with artistic expression, allowing guests to slow down, focus, and reconnect through creativity.

Wellness Focus: A Monthly Ritual of Renewal
At Spa Alila, wellness is approached as an evolving journey. Each month, we introduce a unique offering, featuring thoughtfully curated rituals that intuitively respond to the rhythms of travel, rest, and restoration.

Wellness continues to evolve through curated monthly rituals. The current highlight, the Alila De-Stress Package, is designed to ease travel fatigue and tension through a 30-minute facial and 45-minute targeted massage, with personalised options such as back and neck, head and scalp, or leg and foot therapies. The experience is subtle, restorative, and deeply calming.
A Thoughtful Evolution of the Spa Experience
“Joy has brought a quiet yet impactful energy to our wellness offering,” said Thomas Weber, General Manager. “Her approach feels authentic to both the island and the Alila philosophy.”

Wellness as a Way of Being
At Alila Kothaifaru Maldives, wellness is not defined by a single moment, but by a series of experiences that unfold naturally—inviting guests to embrace a slower, more intentional way of being.
Visit the resort’s website to discover the island’s holistic wellness offerings and start envisioning your next restorative escape in the Maldives.
News
Sun Siyam Iru Veli introduces new treatments at Ocean Spa
Sun Siyam Iru Veli, part of the Privé Collection within the House of Sun Siyam, enhances its wellness offering with a variety of curated treatments at Ocean Spa, bringing together Maldivian heritage, time-honoured healing practices, and personalised spa journeys.

Available daily, these treatments range from Haveeru Harmony – The Iruveli Ritual, a signature couple’s experience inspired by island twilight, to Nirvana, an Ayurvedic therapy combining Abhyanga and Shirodhara, and the Hiyala Head & Scalp Massage, a locally inspired treatment rooted in traditional coconut oil rituals. Each experience is designed to restore balance, encourage reconnection, and deepen the resort’s holistic approach to wellbeing.

Haveeru Harmony – The Iruveli Ritual
This 150-minute couple’s experience is timed to coincide with the island’s transition into evening, drawing inspiration from the calm and stillness of a Maldivian twilight. Designed as a private experience for couples, the treatment brings together key elements of a full spa journey, including exfoliation, massage, and hydrotherapy. It is curated with couples in mind, creating a more intimate approach to relaxation and shared wellbeing. With only one session available per day, the ritual is positioned as one of the most exclusive offerings within the Ocean Spa’s wellness portfolio.

Ayurveda Treatment Nirvana
Ayurveda forms an integral part of the wellness philosophy at Ocean Spa, offering time-honoured therapies designed to restore balance between body and mind. Building on this, Nirvana offers a 90-minute treatment that focuses on full-body balance, combining both Abhyanga and Shirodhara therapies. The treatment uses warm herbal oils to support circulation, ease physical tension, and promote mental clarity. Designed to restore equilibrium, it reflects the spa’s continued emphasis on holistic wellbeing.

Hiyala Head & Scalp Massage
Rooted in local tradition, this massage offers a 50-minute treatment inspired by Maldivian beauty rituals passed down through generations. Using homemade coconut oil prepared on the island, the treatment focuses on nourishing the scalp and strengthening hair while offering protection against the effects of sun and saltwater. Guests may also witness and take part in the coconut oil-making process during the resort’s Maldivian Roots experiences, connecting the treatment to its cultural origins.

Through this curated collection, Ocean Spa at Sun Siyam Iru Veli continues to evolve its wellness offering, blending global techniques with local knowledge to create treatments that are both meaningful and restorative.

For more information and to book your tropical island getaway, please visit Sun Siyam Iru Veli Offers page.
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