Spa
Four Seasons Landaa Giraavaru introduces panchakarma
Maldives.net.mv – Meaning “five therapies” in Sanskrit, panchakarma uses five elimination treatments, each split into three stages, to help remove deep-rooted stress and illness-causing toxins from the body. It is a serious, intensive program that, while not for the faint-hearted, brings a multitude of positive benefits to both long and short-term health and wellbeing.
Not usually associated with luxury resorts, panchakarma at the Spa and Ayurvedic Retreat at Four Seasons Resort Maldives at Landaa Giraavaru is unique in that it offers the in-depth benefits, medical knowledge and traditional authenticity of Ayurveda’s most ancient cleansing program with the nurturing care and unparalleled service ofFour Seasons.
Speaking at the launch of the program, Director of Spa Lucy Kennington commented, “The Spa and Ayurvedic Retreat has grown to become one of Asia’s leading centres of natural wellness, placing fundamental importance on ancient methods and remedies, wholly organic products, and immensely experienced therapists and physicians. It’s because of these combined elements that we are able to offer guests therapies as specialized as panchakarma in such a nurturing and safe space. It’s a privilege to be able to offer such comprehensive treatments and to witness their incredible results; in many cases, they can be life-changing.”
Each panchakarma program at Landaa Giraavaru is highly tailored to individual needs by the Resort’s Ayurvedic physicians. Participants commonly undergo one or two of the five therapies according to their specific body and health needs. All three stages of each therapy must be undertaken, however, with each stage involving a variety of treatments, massages and therapeutic procedures to identify, liquefy, eliminate and remove toxins. Different for everybody, the program typically involves a minimum of one treatment a day in addition to highly personalized, daily-monitored dietary and activity plans. The Resort’s physicians also closely monitor participants during daily consultations, with follow-up support available remotely upon returning home.
Additional treatments may be recommended, along with lifestyle adjustments, to increase the healing power of the body and to help maintain the positive effects of the detoxification processes. As a result, participants learn how to stay in tune with the needs of their whole being, developing more awareness to identify and curtail future imbalances.
“It is testament to the experience and dedication of the team at the Spa and Ayurvedic Retreat that we are able to offer Ayurvedic programs of this intensity and complexity,” commented the Resort’s General Manager and Regional Vice President Armando Kraenzlin. “As a program, it’s certainly not for everyone, but those who decide to commit will find the tough processes made infinitely easier when combined with Four Seasons care.”
Featured
Journey to wellness: exclusive sound healing retreat with Urmi at Sirru Fen Fushi
Sirru Fen Fushi – Private Lagoon Resort has announced that Urmi, a renowned sound healing practitioner, will be leading an exclusive month-long wellness retreat throughout November at the resort’s private Arufen Spa. During this period, guests are invited to embark on a transformative journey through professional sound healing sessions, available either in the tranquil setting of the resort’s spa or in the peaceful privacy of their villas.
The Arufen Spa at Sirru Fen Fushi serves as a sanctuary of serenity, providing a holistic wellness experience. It features eight treatment rooms where skilled therapists offer an extensive range of services, including massages, body scrubs, Ayurvedic therapies, yoga, and aerial yoga. Guests can also unwind in the spa’s large jacuzzi, one of the Maldives’ most expansive, enhancing the relaxation experience.
Sound healing, an ancient therapeutic practice, uses vibrational frequencies to promote relaxation, relieve stress, and restore the body’s natural balance. Practitioners employ instruments like gongs, crystal bowls, and percussion to create immersive soundscapes that guide individuals into deeper states of self-awareness and tranquility.
Urmi specialises in restorative practices that facilitate immersive and impactful sound experiences. Her name, “Urmi,” meaning “wave” in Sanskrit, reflects her philosophy of bringing ancient practices into modern life. She seeks to deepen understanding of vibration through sound, language, music, nature, and meditation, offering individuals insights into their own inner landscape.
Retreat participants at Sirru Fen Fushi can reconnect with nature in the serene setting of one of the largest natural islands in the region. This unique environment provides an ideal backdrop for holistic wellness, allowing guests to rejuvenate and find inner peace in the midst of tropical beauty.
Guests have the option to book private healing sessions with Urmi, customised to their personal needs, either at the spa or in their villas. These sessions are designed to calm the nervous system, clear energetic and emotional blocks, and help individuals return to their natural state of balance. The therapeutic vibrations stimulate alpha and theta brainwave states, support physiological functions, and regulate the parasympathetic nervous system, offering a safe, supportive environment for self-exploration and personal growth.
Featured
The Nautilus Maldives launches 2025 wellness calendar with exclusive Ananda residency
The Nautilus Maldives begins 2025 with the launch of its “Masters for Masters” calendar, featuring a series of world-class wellness events. Guests are invited to start the year with a focus on inner calm, renewed energy, and stress relief. From January 22nd to 31st, 2025, The Nautilus will host two senior therapists from its renowned wellness partner, Ananda in the Himalayas, an acclaimed holistic retreat.
Following the holiday season, often packed with travel, social engagements, and high expectations, many people experience both physical and mental fatigue. Combined with the new year’s resolutions, stress management becomes essential for maintaining focus and commitment. To address this, The Nautilus offers an exclusive residency centred on stress management therapies, blending Ananda’s expertise with The Nautilus’s signature hospitality. This retreat allows guests to experience Ananda’s comprehensive stress management programs—typically lasting 7 to 21 nights—designed to foster a healthy lifestyle, reduce stress, and encourage lasting positive change.
Led by esteemed Ananda practitioners, Mr. Sandeep Dhamada and Ms. Laxmi Gupta, the residency includes transformative treatments such as Tibetan Ku Nye Massage, Grounding Aromatherapy, and Reflexology. These therapies aim to enhance balance and tranquillity. As part of the program, guests receive a follow-up online consultation with an Ayurvedic physician from Ananda to ensure continuity in their wellness journey. Additionally, guests can savour teasers of Ananda’s Ayurvedic cuisine throughout the island, featuring anti-inflammatory ingredients and flavours that support overall well-being.
With just 26 exclusive residences and exceptional spa amenities, The Nautilus is situated in the UNESCO Biosphere Reserve of Baa Atoll, surrounded by pristine beaches, coral reefs, and clear waters of the Indian Ocean. This private island offers an unparalleled ultra-luxury experience, positioning itself as the ultimate destination for relaxation and renewal.
Ananda, a multi-award-winning luxury wellness retreat nestled in the Himalayan foothills, is set on a 100-acre estate and surrounded by tranquil Sal forests. Combining traditional Ayurveda, yoga, and Vedanta with international wellness practices and organic cuisine, Ananda’s wellness programs are highly acclaimed. For a third consecutive year, Ananda and The Nautilus are extending their partnership to enhance wellness offerings for guests seeking a rejuvenating start to the year.
Stress Management Treatments Offered by Ananda at The Nautilus:
- Stress Release – Using invigorating essential oils like orange, peppermint, and eucalyptus, this full-body massage relaxes muscles, increases circulation, clears metabolic waste, and opens respiratory pathways, helping clients feel rejuvenated and grounded.
- Grounding Aromatherapy – Essential oils of rose, sandalwood, and vetiver are applied to lymphatic points to promote physical, psychological, and spiritual well-being, creating a truly holistic experience.
- Tibetan Ku Nye Massage – This Tibetan body massage, using five essential oils, balances the five elements and restores energy flow through techniques such as cupping, kneading, and acupressure with hot Himalayan crystal salt poultices. The aim is to restore the nervous system and promote harmony within the body.
- Reflexology – Reflexologists gently stimulate reflex points on the feet to restore the body’s natural balance. This gentle therapy encourages the body to regain its healthy equilibrium, enhancing overall well-being.
- Ananda Touch – A blend of sunflower and wheat germ oil with rose is applied in rhythmic movements over the back, neck, shoulders, and scalp, releasing deep-seated tension, soothing aches, and promoting relaxation for a profound sense of calm and unity with the body.
Featured
Obsidian men’s skincare debuts at Kuramathi Spa
Kuramathi Spa has announced the introduction of Obsidian, a premium skincare line designed exclusively for men. Crafted with a thoughtful blend of nature’s finest ingredients and cutting-edge skincare science, Obsidian products focus on maintaining healthy, protected, and glowing skin.
To celebrate the launch, Kuramathi Spa is offering three signature facials: the Detoxifying Facial (75 minutes) and the Anti-Ageing Facial (60 minutes) at a special introductory price of $175. Additionally, the Express Facial (30 minutes) is available for just $110. Each treatment is meticulously designed to cleanse, exfoliate, and hydrate the skin, leaving clients feeling refreshed and confident.
Obsidian skincare at Kuramathi Spa elevates grooming to the next level. Whether the goal is to rejuvenate the skin, combat the signs of ageing, or simply refresh, Obsidian’s treatments are tailored for today’s man. Experience the confidence that comes from glowing, healthy skin, and continue the journey at home with exclusive Obsidian skincare products.
-
Action1 week ago
Ayada Maldives introduces the sleek Jet Car experience
-
Celebration1 week ago
Waldorf Astoria Maldives Ithaafushi unveils Sixties Glamour holiday celebration
-
Featured1 week ago
Angsana Velavaru: sustainable paradise for adventure and relaxation
-
Fashion1 week ago
Patina Maldives and Stampd debut their second collaborative collection
-
Featured1 week ago
Dhigali Maldives reopens with refined comfort, sustainable hospitality, and fresh island experiences
-
Featured1 week ago
One&Only Reethi Rah welcomes top tennis talents Iga Swiatek and Ugo Humbert for exclusive clinics
-
Action1 week ago
Top tennis celebrities set to shine at LUX Tennis Star events in Maldives
-
Lifestyle1 week ago
Sunny Leone and Daniel Weber rekindle love with intimate Maldives vow renewal