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Four Seasons Landaa Giraavaru introduces panchakarma

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Four Seasons

Maldives.net.mv – Meaning “five therapies” in Sanskrit, panchakarma uses five elimination treatments, each split into three stages, to help remove deep-rooted stress and illness-causing toxins from the body. It is a serious, intensive program that, while not for the faint-hearted, brings a multitude of positive benefits to both long and short-term health and wellbeing.

Not usually associated with luxury resorts, panchakarma at the Spa and Ayurvedic Retreat at Four Seasons Resort Maldives at Landaa Giraavaru is unique in that it offers the in-depth benefits, medical knowledge and traditional authenticity of Ayurveda’s most ancient cleansing program with the nurturing care and unparalleled service ofFour Seasons.

Speaking at the launch of the program, Director of Spa Lucy Kennington commented, “The Spa and Ayurvedic Retreat has grown to become one of Asia’s leading centres of natural wellness, placing fundamental importance on ancient methods and remedies, wholly organic products, and immensely experienced therapists and physicians. It’s because of these combined elements that we are able to offer guests therapies as specialized as panchakarma in such a nurturing and safe space. It’s a privilege to be able to offer such comprehensive treatments and to witness their incredible results; in many cases, they can be life-changing.”

Each panchakarma program at Landaa Giraavaru is highly tailored to individual needs by the Resort’s Ayurvedic physicians. Participants commonly undergo one or two of the five therapies according to their specific body and health needs. All three stages of each therapy must be undertaken, however, with each stage involving a variety of treatments, massages and therapeutic procedures to identify, liquefy, eliminate and remove toxins. Different for everybody, the program typically involves a minimum of one treatment a day in addition to highly personalized, daily-monitored dietary and activity plans. The Resort’s physicians also closely monitor participants during daily consultations, with follow-up support available remotely upon returning home.

Additional treatments may be recommended, along with lifestyle adjustments, to increase the healing power of the body and to help maintain the positive effects of the detoxification processes. As a result, participants learn how to stay in tune with the needs of their whole being, developing more awareness to identify and curtail future imbalances.

“It is testament to the experience and dedication of the team at the Spa and Ayurvedic Retreat that we are able to offer Ayurvedic programs of this intensity and complexity,” commented the Resort’s General Manager and Regional Vice President Armando Kraenzlin. “As a program, it’s certainly not for everyone, but those who decide to commit will find the tough processes made infinitely easier when combined with Four Seasons care.”

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From spa rituals to sunrise yoga: Angsana Velavaru champions mindful living

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Surrounded by the crystal-clear waters of South Nilandhe Atoll, Angsana Velavaru invites guests to embark on a holistic journey of renewal that nurtures both body and mind.

At the centre of this experience is the award-winning Angsana Spa, inspired by the timeless essence of Asian wellness traditions. Here, the healing power of touch, scent, and nature come together in harmony. Guests can enjoy a range of treatments designed for both relaxation and family bonding, including restorative massages, revitalising body polishes, and signature rituals that incorporate natural ingredients such as coconut, honey, and tropical herbs. Each therapy aims to rejuvenate, soothe, and restore a deep sense of inner calm that reflects the island’s natural rhythm.

Wellness at Angsana Velavaru extends far beyond the spa. The resort’s approach to wellbeing embraces movement, mindfulness, and meaningful connection. Its modern tropical fitness centre provides a tranquil setting for guests to stay active while remaining close to nature. Activities such as aqua aerobics in the Kuredhi Pool and sunrise yoga on the beach combine physical vitality with mindful awareness.

Across the island, guests are encouraged to slow down and reconnect with their surroundings. Guided meditation, breathwork sessions, and sunset yoga create opportunities for reflection and relaxation. These practices are seamlessly woven into the resort’s environment, offering a sense of serenity that lingers long after the stay.

Under the guidance of Wellbeing Director Artemasius Harefa, Angsana Velavaru’s holistic programmes align with Banyan Group’s Eight Pillars of Wellbeing, with a focus on rest, movement, mindfulness, and connection. The result is a collection of experiences designed to inspire balance and renewal, giving guests the opportunity to embrace a more mindful way of living.

“Modern travellers seek more than rest; they seek renewal,” said Artemasius Harefa, Wellbeing Director at Angsana Velavaru. “Our goal is to create experiences that help guests reconnect with themselves and the natural world, turning wellness into a meaningful way of life.”

At Angsana Velavaru, wellbeing is not a moment but a continuous journey shaped by nature, connection, and the healing spirit of the Maldives.

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Milaidhoo Maldives introduces tranquil 3-day detox experience for New Year

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Milaidhoo Maldives invites guests to begin the year feeling grounded and attuned to what truly matters, blending barefoot informality with a mindful approach to living. As the festive season draws to a close, the island encourages visitors to slow down, reconnect with the essentials and embrace a sense of calm through its New Year Renewal – 3-Day Detox Journey.

Curated for those seeking balance and inner harmony after the holidays, the programme nurtures both body and mind through gentle, restorative treatments featuring the acclaimed Aromatherapy Associates range. At Milaidhoo, wellbeing unfolds with intention, inviting guests to adopt the island’s unhurried rhythm and rediscover serenity.

Day 1 – Grounding & Harmonising

The experience begins with a personalised 15-minute holistic wellbeing consultation, ensuring each ritual aligns with individual needs. This is followed by a welcome ritual combining aromatherapy inhalations and cocoon meditation to ease the body and mind into a peaceful state.

Day 2 – Detox & Revitalise

Guests continue their journey with a private eucalyptus-infused steam ritual designed to invigorate and support immunity. An Aromatherapy Associates Detox Body Mud Wrap follows, offering purification and toning benefits, while a Wellbeing Facial restores both skin and spirit, leaving guests refreshed.

Day 3 – Renewed Energy & Inner Calm

The final day includes a Detox & Drainage Massage to enhance circulation and lymphatic flow, releasing tension and heaviness. A 30-minute sound healing session further promotes deep relaxation and renewed lightness. Guests depart with personalised stretching and mindful breathing exercises to maintain balance long after their stay.

Priced at USD 550++ per guest (240 minutes), the New Year Renewal reflects Milaidhoo’s philosophy of slow, meaningful living—a tranquil pause from everyday life. Each experience is thoughtfully designed to reconnect guests with themselves, their surroundings and the natural rhythm of life in the Maldives.

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OZEN RESERVE BOLIFUSHI hosts Dr Amit Kumar for ELE|NA Elements of Nature wellness residency

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This festive season, ELE|NA at OZEN RESERVE BOLIFUSHI invites guests to embrace a period of reflection, renewal and mindful letting go with the arrival of Dr Amit Kumar (Eknath), a globally respected holistic wellness practitioner and master of yoga, meditation and sound healing. Set on one of the Maldives’ most serene private islands, the residency transforms the traditional holiday atmosphere into a sanctuary for clarity, rest and meaningful reconnection. Spanning the festive period and continuing through January, it offers guests the opportunity to reset and realign mentally, emotionally and physically as they welcome the year ahead.

From 15 December 2025 to 31 January 2026, Dr Kumar will guide a deeply immersive program that blends ancient healing arts with modern mind-body practices. Through sacred sound, intuitive movement and restorative therapies, he supports each guest in slowing down, tuning in and rediscovering a sense of inner steadiness. His approach reflects ELE|NA’s Wellness Your Way™ philosophy, empowering guests to shape their own journey toward balance and well-being. This may include sunrise practices, evening sound journeys or personalised therapeutic sessions created according to individual needs.

Signature Experience: The Divine Sound Bath

At the heart of the residency is Dr Kumar’s renowned Divine Sound Bath, a multisensory immersion using Himalayan singing bowls and refined vibrational techniques. The experience guides guests into deep stillness, calming the nervous system and inviting emotional clarity. Many describe this session as a complete energetic reset, emerging grounded, refreshed and more connected to their inner calm.

Complementing this signature offering is a curated selection of transformative experiences including intuitive massage rituals, meditative yoga flows, chakra-inspired energy work and ancient beauty therapies. Each session is intentionally designed to help guests step away from external noise and reconnect with their natural rhythm. The serene surroundings of OZEN RESERVE BOLIFUSHI enhance this process, with its peaceful ambience and spacious private villas ideal for rest and reflection.

“At ELE|NA, we believe wellness should be personal, intuitive and alive,” says Heidi Grimwood, Senior Vice President of ELE|NA. “Dr Kumar brings a presence that perfectly reflects this philosophy. His sessions allow guests to move beyond relaxation and rediscover harmony through sound, movement and mindful awareness.”

With the soothing rhythm of the Indian Ocean as its backdrop, ELE|NA offers an environment where wellness becomes an immersive and transformative experience. Guests are invited to step into the New Year with intention, supported by clarity, calm and a renewed sense of inner balance.

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