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Four Seasons Landaa Giraavaru introduces panchakarma

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Four Seasons

Maldives.net.mv – Meaning “five therapies” in Sanskrit, panchakarma uses five elimination treatments, each split into three stages, to help remove deep-rooted stress and illness-causing toxins from the body. It is a serious, intensive program that, while not for the faint-hearted, brings a multitude of positive benefits to both long and short-term health and wellbeing.

Not usually associated with luxury resorts, panchakarma at the Spa and Ayurvedic Retreat at Four Seasons Resort Maldives at Landaa Giraavaru is unique in that it offers the in-depth benefits, medical knowledge and traditional authenticity of Ayurveda’s most ancient cleansing program with the nurturing care and unparalleled service ofFour Seasons.

Speaking at the launch of the program, Director of Spa Lucy Kennington commented, “The Spa and Ayurvedic Retreat has grown to become one of Asia’s leading centres of natural wellness, placing fundamental importance on ancient methods and remedies, wholly organic products, and immensely experienced therapists and physicians. It’s because of these combined elements that we are able to offer guests therapies as specialized as panchakarma in such a nurturing and safe space. It’s a privilege to be able to offer such comprehensive treatments and to witness their incredible results; in many cases, they can be life-changing.”

Each panchakarma program at Landaa Giraavaru is highly tailored to individual needs by the Resort’s Ayurvedic physicians. Participants commonly undergo one or two of the five therapies according to their specific body and health needs. All three stages of each therapy must be undertaken, however, with each stage involving a variety of treatments, massages and therapeutic procedures to identify, liquefy, eliminate and remove toxins. Different for everybody, the program typically involves a minimum of one treatment a day in addition to highly personalized, daily-monitored dietary and activity plans. The Resort’s physicians also closely monitor participants during daily consultations, with follow-up support available remotely upon returning home.

Additional treatments may be recommended, along with lifestyle adjustments, to increase the healing power of the body and to help maintain the positive effects of the detoxification processes. As a result, participants learn how to stay in tune with the needs of their whole being, developing more awareness to identify and curtail future imbalances.

“It is testament to the experience and dedication of the team at the Spa and Ayurvedic Retreat that we are able to offer Ayurvedic programs of this intensity and complexity,” commented the Resort’s General Manager and Regional Vice President Armando Kraenzlin. “As a program, it’s certainly not for everyone, but those who decide to commit will find the tough processes made infinitely easier when combined with Four Seasons care.”

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The Standard, Maldives celebrates Wellness Month with spa and culinary experiences

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The Standard, Maldives, by Hyatt invites guests to embrace the art of mindful living with a month- long celebration dedicated to wellness, vitality, and self-care. Surrounded by the turquoise waters of the Indian Ocean and the resort’s signature laid-back island energy, Wellness Month blends nourishing cuisine, mindful movement, and restorative spa experiences into a thoughtfully curated programme designed to help guests reconnect, recharge, and rediscover balance. Throughout August, a month globally recognised for promoting healthy living and holistic wellbeing, the vibrant island retreat presents a collection of wellness-focused experiences centred around two of the resort’s most beloved venues: Joos Café and The Standard Spa, the resort’s overwater wellness sanctuary, dedicated to relaxation and renewal.

At the heart of the celebration is a four-week culinary journey available exclusively at Joos Café for USD 49 net per person. Designed to nourish the body, refresh the mind, and elevate overall wellbeing, each week introduces a new wellness theme through carefully crafted dishes, functional beverages, and guilt-free desserts.

Commenting on the initiative, Nandakumar Dharuman, Director of Culinary at The Standard, Maldives, shared: “Our goal was to create a wellness journey that feels inspiring rather than restrictive. By combining nutrient-rich ingredients, functional beverages, and thoughtfully crafted dishes, we invite guests to discover that healthy eating can be both nourishing and deeply enjoyable. Wellness, after all, should be a celebration of flavour and balance.”

The culinary journey begins with a refreshing focus on renewal and hydration, inviting guests to rebalance and recharge through a selection of light, nourishing creations designed to support natural vitality. Highlights include the Hydration Garden Bowl, paired with the revitalising Green Zen Elixir, while the naturally sweet Tropical Fruit Symphony provides a refreshing finish. Crafted with nutrient-rich ingredients and vibrant tropical produce, these dishes offer the perfect reset amid the idyllic surroundings of the Maldives.

As the wellness celebration progresses, the spotlight turns to the abundance and versatility of plant-based cuisine. Colourful seasonal vegetables, wholesome grains, and naturally nourishing ingredients come together in dishes that celebrate the power of plants while demonstrating that wellness can be both satisfying and exceptionally flavourful. Within the second week, guests can discover the Kale & Quinoa Bowl, complemented by the nutrient-packed Iron Boost Green Juice, before indulging in the wholesome yet decadent Guilt-Free Avocado Chocolate Cake.

The experience then evolves into a celebration of mindful indulgence, embracing the philosophy that self-care and culinary pleasure can exist in perfect harmony. Inspired by the simple joy of enjoying life’s luxuries without compromise, guests are invited in the third week to savour the fresh flavours of Mediterranean Caprese Bliss, paired with the vibrant Morning Glow Smoothie, before concluding with the velvety Coconut Wellness Brûlée. Thoughtfully prepared and beautifully presented, each creation proves that indulgence can be every bit as nourishing as it is satisfying.

Bringing the journey to a close is a menu inspired by restoration, radiance, and inner vitality. Featuring ingredients selected for their rejuvenating benefits, guests can enjoy the fresh and flavourful Glow Tuna Niçoise, accompanied by the nutrient-rich Island Beet Beauty Smoothie. The experience concludes with the colourful and refreshing Radiance Fruit Platter, leaving guests feeling revitalised, energised, and glowing as Wellness Month draws to a close.

Complementing the resort’s wellness-focused gastronomy, The Standard Spa invites guests on a holistic journey of movement, mindfulness, and rejuvenation. Suspended above crystal-clear waters and surrounded by panoramic ocean views, the overwater wellness sanctuary has curated a schedule of experiences designed to nurture both body and mind throughout the month.

Guests can greet the morning with a series of complimentary wellness practices, including Heart Opening Yoga every Tuesday and Friday, Pranayama breathing sessions every Wednesday and Saturday, and Therapeutic Yoga every Thursday and Sunday. Practiced against the breathtaking backdrop of the Indian Ocean, these sessions encourage mindfulness, flexibility, and inner balance while embracing the healing power of nature. As the day transitions into evening, guests are invited to continue their wellness journey with restorative experiences including Sound Healing Meditation on Mondays, Fridays, and Sundays, as well as Chakra Balancing sessions every Tuesday. These immersive practices are designed to promote deep relaxation, emotional wellbeing, and energetic alignment.

Exclusively highlighted during Wellness Month, guests can further elevate their self-care journey with the spa’s signature Deep Relaxation Massage. Designed to release tension, improve circulation, and restore inner harmony, the treatment combines therapeutic massage techniques with carefully selected essential oils applied both topically and through inhalation to create a profound sense of tranquillity. Available at USD 150 for 60 minutes and USD 185 for 90 minutes, the experience offers a restorative escape inspired by the tranquil rhythms of island life. To extend the benefits beyond the treatment room, guests booking a minimum 60-minute session will receive a complimentary home-care product, allowing them to continue their wellbeing journey long after leaving the Maldives. Combining expert touch with the calming energy of the Indian Ocean, the treatment embodies The Standard Spa’s holistic approach to wellness and self-care.

From vibrant wellness cuisine and nourishing tropical flavours to deeply restorative spa experiences, this August, The Standard, Maldives offers a celebration of wellbeing that is as indulgent as it is inspiring. Guests are invited to slow down, reconnect with themselves, and discover a more mindful way of living while surrounded by the unparalleled beauty of the Maldives.

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Harriet Emily brings sound journeys wellness programme to Angsana Velavaru

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Angsana Velavaru, a private-island resort in the South Nilandhe Atoll, has announced Sound Journeys with Harriet Emily, a week-long wellness programme taking place from September 17 to 22, 2026. The retreat invites guests to explore the restorative power of sound healing through a series of immersive experiences led by internationally recognised Sound Healing Practitioner and Meditation Guide, Harriet Emily.

With over a decade of experience in the wellness industry, Harriet Emily is known for blending crystal singing bowls, flute, and her own voice to create sound journeys designed to inspire relaxation, mindfulness, and inner peace. Her sessions have drawn a devoted following among travellers seeking meaningful, transformative wellness experiences, and her residency at Angsana Velavaru marks a rare opportunity for guests to experience her practice in one of the Maldives’ most serene natural settings.

Throughout the week, guests will be invited to a curated wellness schedule set against the backdrop of the resort’s lagoon, beach, and pool deck. The programme opens with a complimentary Meet the Sound Healing Expert & Sound Bath Taster session, followed by a series of sunrise, sunset, stargazing and floating sound bath experiences, each designed to guide guests toward a deeper sense of calm and presence.

Highlights of the schedule include a Sunrise Sound Bath on the Kuredhi pool deck, a Sunset Sound Bath & Meditation on the beach, a Stargazing Sound Bath beneath the night sky, and a Floating Sound Bath Meditation combining gentle sound vibrations with the sensation of drifting on water. For those seeking a more intimate experience, private sessions are also available, including one-on-one, couples’, and a family sound baths, as well as bespoke Private Wellness Package pairing a floating sound bath with a floating breakfast.

“Sound has a unique ability to help people slow down and reconnect with themselves, especially in a setting as tranquil as Angsana Velavaru,” said Harriet Emily. “I’m looking forward to sharing this journey with guests and creating a space where they can truly let go.”

The programme reflects Angsana Velavaru’s broader commitment to holistic wellness, complementing its existing spa and dining offerings with experiences that nurture guests’ mental and emotional wellbeing alongside physical relaxation.

Programme Highlights:

  • Complimentary Meet the Sound Healing Expert & Sound Bath Taster–September 17
  • Sunrise Sound Bath at Kuredhi Pool–September 18 & 22
  • Stargazing Sound Bath on the beach–September 18
  • Sunset Sound Bath & Meditation on the beach–September 19
  • Floating Sound Bath Meditation at Kuredhi Pool–September 20

To book Sound Journeys with Harriet Emily or plan to stay around the retreat, visit the resort’s website.

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Dr Hetalkumar Doshi returns to Sirru Fen Fushi for extended wellness residency

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Sirru Fen Fushi–Private Lagoon Resort has announced the return of internationally recognised holistic wellness consultant and founder of Energy Masters, Dr Hetalkumar Doshi, for an exclusive wellness residency from 1 August to 31 October 2026 and from 1 December 2026 to 28 February 2027.

Renowned for his expertise across more than 60 holistic healing modalities, Dr Doshi brings a unique integrative approach that combines ancient healing traditions with modern wellness practices. As a naturopath, acupuncturist, Reiki Grand Master, energy healer, and wellness educator, he has guided individuals around the world towards greater wellbeing, balance, and personal transformation.

During his residency at Sirru Fen Fushi, guests will have the opportunity to experience Dr Doshi’s signature Four-Dimensional Healing Journey, which explores wellness through the Physical, Mental, Emotional, and Spiritual dimensions. Each treatment is tailored to individual needs and designed to identify and restore energetic imbalances affecting the body, mind, emotions, and soul.

At the heart of Dr Doshi’s philosophy lies the wisdom of the Five Elements–Wood, Fire, Earth, Metal and Water, whose harmonious balance is believed to support vitality, emotional resilience, mental clarity, and spiritual alignment.

Guests may choose from a variety of personalised healing experiences incorporating modalities such as acupuncture, acupressure, Reiki, chakra balancing, sound healing, breathwork, meditation, cupping therapy, and energy healing. Signature experiences are available in 30, 60, 90, and 120-minute sessions.

To introduce guests to his transformative approach, Sirru Fen Fushi is also offering a complimentary 15-minute wellbeing consultation during the residency period.

Set within one of the Maldives’ most naturally captivating island destinations, Sirru Fen Fushi offers travellers a unique opportunity to reconnect, rebalance and rediscover wellbeing in a serene oceanfront setting.

For further information and reservations, please visit the resort’s website or contact reservations@sirrufenfushi.com.

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