Six Senses Spa Laamu welcomes visiting wellness practitioner Doreen Vivian Bakstad
Maldives.net.mv – Visiting wellness practitioner, Doreen Vivian Bakstad will visit Six Senses Spa Laamu, in the Maldives, for a six-week engagement from 16 January through 2 March 2014.
With more than 30 years in the wellness profession, Doreen has trained in a multitude of therapies for the body (soma) and mind (psyche); most notably Swedish massage, Jin Shin Do® Acupressure – “The Way of the Compassionate Spirit,” Hakomi Body – Centered Psychotherapy, Acutonics®, Watsu®, Tai Qi, Qigong and Laughter Yoga.
She incorporates a unique combination of therapies and is gifted at facilitating deep relaxation of both emotional and physical tensions and stress. Her training in psychotherapy and counselling allows her to help others to move out of the analytical mind into the “bodymind,” thus creating a greater self-awareness and understanding, along with renewed vitality.
With open-heartedness and delightful humour, Doreen awakens a remembering in her clients and students of the fullness of who they truly are. During her visit at Six Senses Laamu she will be focusing on Acupressure Massage/Acutonics – a unique, pressure point, oil massage, incorporating tuning forks for blissful relaxation.
Doreen is originally from Canada, but she has made the world her home since 1976, through travelling, seeking to develop her techniques and her therapy practice. Recently, she spent more than 2 years in India and Cambodia performing humanitarian service. She was then given the opportunity on multiple occasions to teach acupressure for which she has developed her own technique along with mindfulness meditation, qigong, aqua-exercise classes and yoga.
Jin Shin Do® Acupressure Classes will be held for individuals, couples and small groups. Guests can learn how to utilise acupressure points in specific combinations for releasing tensions, relaxing muscles and opening energy flows. Classes may be tailored to individual preferences. Each class includes Hara Breathing – a Taoist practice for cultivating excellent health. Options include, but are not limited to: Shoulder/Neck Release; Headache Relief; Back Tension Release; Acupressure for Women; Potent Points for General Balancing; Fundamentals of Self-Acupressure for Wellbeing.
Complimentary Guest Classes in Pal Dan Gum, The Eight Silken Movements, will also be offered as will Laughter Yoga or Laughter Exercise. It is easy to learn, easy to practice and suitable for all ages of twelve or over. What began in a Mumbai park in 1995 with five people, has become a world-wide movement, with over 8,000 laughter clubs in more than 65 countries around the world. Find out for yourself why laughter is the best medicine.