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Are you getting enough sun protection?

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Olhuveli Beach & Spa Resort

While soaking up a little Vitamin D might have its benefits, the harsh rays of the hot sun in Maldives can pose a danger.  From premature ageing to sun spots, through to the serious danger of skin-cancer, protecting your skin when you’re out and about is key. But while we all know daily SPF use is sensible, what do we really know about sun protection?

Protect Yourself
When you’re choosing a sunscreen, read the labels carefully and be sure to find a product which promises broad spectrum protection. While we’re well trained to seek out a protectant with a high SPF, many of us fail to realise that rating applies only to UVB protection, while a broad specrtum sunscreen will protect you from both UVA and UVB rays. UVA penetrates into the lower dermis of the skin, causes most of the ageing affects seen from sun damage and is a consistent threat throughout the year, while UVB levels differ between summer and winter months, so protecting your skin from both is imperative. Always apply sun cream 30 minutes prior to exposure to ensure absorption, and remember to reapply regularly, as swimming or outdoor exercise will reduce the effectiveness of your protection.
In addition to your product regime, antioxidants play a significant role in the protection and repair of the skin, helping to reverse some of the damage caused by sunlight, including discoloration, fine lines and wrinkles. Unlike sunscreens and SPF moisturisers, antioxidants protect the skin from the inside, guarding your cells from external aggressors including the sun. Natural antioxidants, which carry the added benefit of slowing down the skin ageing process, can be found in raspberries, blueberries, red kidney beans, soy and green tea, so go gourmet and protect yourself from the inside out.

Feed Your Skin
Vitamins A, C and E are also crucial in boosting the natural self protection of the skin and can be found in foods such as sweet potato, dark leafy greens, paprika, almonds and oranges. Combining these enriched foods with a good SPF sunscreen takes you one step closer to helping your skin rejuvenate, protecting against carcinogens and long term damage.

Care and Repair
Caring for your skin after sun exposure is as important as protecting it beforehand, not least as overexposure causes water to evaporate from the skin, leaving it dry and dehydrated. With the use of emollients, you can boost your skin’s ability to retain its natural moisture, replacing lost fluids to ensure the complexion regains a soft and supple appearance. A few simple steps can go a long way to preventing long lasting skin damage, so take care to consume more water and to moisturise after sun exposure. Use a deeply nourishing and hydrating product to quench your skin after you’ve been out in our harsh climate to help target dryness and its ageing effects.

Calm The Burn
When skin burns, the fine layers at the top of the dermis are damaged, causing discomfort. Aloe vera gels are great for cooling and soothing hot patches –  for an even better effect, refrigerate before application – while raw, organic plant-based oils, such as rosehip, coconut and argan, contain nourishing vitamins, minerals and nutrients to help relieve the feeling of dry tight skin. Apply just before you go to sleep so they can penetrate the skin and nourish it overnight.

Most of the resorts in Maldives are equipped with world-class spas. They provide tailored sun care and tanning programmes for guests.

This unique service which will identify each guest’s individual skin sun potential and advise them on the best skin care to maximise their full tanning potential. These programmes which allow all skin types to get the benefits of the sun safely. They also allow users to get the desired results under any kind of sunlight intensity.

 

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Dr Aradhana Ghyas brings Shamanic rituals, energy work to SO/ Maldives this festive season

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This festive season, SO/ Maldives invites the world’s style-setters, wellness lovers and holiday escapists to experience a different kind of Red Carpet moment, one that begins beneath the skin and radiates outward. From 18 December 2025 to 30 January 2026, the ultra-stylish private island resort welcomes Dr. Aradhana Ghyas, renowned holistic health expert, for an exclusive Visiting Spa Practitioner residency, adding a powerful wellness dimension to its signature festive celebrations.

Known for curating experiences that blur the lines between fashion, art and lifestyle, SO/ Maldives is redefining festive indulgence. Think less excess, more elevation. Less recovery, more radiance. This season, the resort’s Red Carpet Festivities are not only about dressing to impress but about feeling luminous, balanced and unapologetically well.

At SO/ Maldives, wellness takes on a vibrant, contemporary edge with Dr. Aradhana Ghyas. She specializes in shamanic healing rituals, therapeutic bodywork, energy balancing, breathwork, sound therapy, yoga nidra, and trauma‑informed relaxation practices. Each treatment is designed to release emotional stress, restore nervous system balance, and support holistic well‑being. With a focus on gentle physical, emotional, and energetic detoxification, Aradhana helps guests reconnect with clarity, vitality, and inner harmony.

“Today’s luxury traveller wants more than beautiful surroundings they want meaningful transformation,” said Olivier Moies-Delval, General Manager of SO/ Maldives. “With Dr. Aradhana Ghyas in residence, festive glamour evolves into a deeper, more radiant experience.”

Departing from traditional spa menus, the curated experiences are designed to intrigue, energise and deliver visible results. From sculpting facial therapies and deep detox rituals to intuitive tarot readings and shamanic cleansing, each session offers guests a chance to reset mentally, physically and energetically while still embracing the playful, fashion-forward spirit of SO/ Maldives.

Set against the turquoise waters of the Maldives, Dr. Aradhana Ghyas’ residency seamlessly complements SO/ Maldives’ festive programming, where sunset soirées, vibrant design and island glamour take centre stage. Guests can transition from red carpet moments to restorative rituals, stepping back into celebrations refreshed, radiant and fully recharged.

Special group wellness classes are also available, inviting friends, couples and like-minded travellers to glow together because at SO/, wellness is best experienced socially.

This festive season, SO/ Maldives invites guests to detox the drama, recharge the energy and glow like never before. With Dr. Aradhana Ghyas in residence, the island becomes a destination not just for escape, but for elevation.

For more information or to book your perfect getaway, please visit so-maldives.com or contact so.maldives.reservations@so-hotels.com.

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Kuramathi Maldives announces private wellness programmes with Imron Zulfikar

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Kuramathi Maldives has announced the arrival of esteemed holistic wellness practitioner Imron Zulfikar, who will undertake an exclusive residency at the resort from 15 December 2025 to 3 January 2026. During this period, guests will have the opportunity to participate in bespoke wellness experiences crafted by a recognised expert in integrative health.

Throughout his residency, Imron will conduct a series of private wellness sessions designed to restore balance, promote renewal, and enhance long-term wellbeing. His practice brings together ancient therapeutic traditions and contemporary fitness science, resulting in personalised programmes that support harmony, mobility, and emotional resilience. Signature offerings include:

  • Watsu Water Healing Journey: A restorative treatment conducted in warm water, combining elements of shiatsu, massage, and gentle movement to release deep tension, soothe the nervous system, and foster a sense of tranquillity.
  • Chakra Balance Therapy: A holistic session that aligns mind and body through crystal healing, guided meditation, and calming massage techniques.
  • Meridian Deep Release Massage: A therapeutic blend of deep tissue massage and acupressure aimed at easing chronic tension, improving flexibility, and stimulating energy flow.
  • Accu Glow Facial: A rejuvenating facial incorporating acupuncture and customised skincare to activate collagen production, detoxify the skin, and enhance natural luminosity.
  • Oriental Slim Detox Massage: A treatment grounded in Traditional Chinese Medicine, combining acupuncture and massage to promote lymphatic drainage and support detoxification.

Imron is an accomplished wellness lifestyle coach and holistic fitness specialist with more than ten years of experience in acupuncture, tension release therapies, yoga, Pilates, and personal training. His integrative methodology nurtures physical alignment, emotional balance, and overall vitality.

He has worked with numerous luxury resorts and an impressive roster of high-profile clients, including Serena Williams, Emma Watson, Richard Branson, and members of the UAE Royal Family. Celebrated for his intuitive approach and refined technique, Richard Branson has previously referred to Imron as having “golden hands.”

Kuramathi Maldives looks forward to offering guests this exceptional opportunity to engage in transformative, individually tailored wellness experiences during Imron’s residency.

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From spa rituals to sunrise yoga: Angsana Velavaru champions mindful living

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Surrounded by the crystal-clear waters of South Nilandhe Atoll, Angsana Velavaru invites guests to embark on a holistic journey of renewal that nurtures both body and mind.

At the centre of this experience is the award-winning Angsana Spa, inspired by the timeless essence of Asian wellness traditions. Here, the healing power of touch, scent, and nature come together in harmony. Guests can enjoy a range of treatments designed for both relaxation and family bonding, including restorative massages, revitalising body polishes, and signature rituals that incorporate natural ingredients such as coconut, honey, and tropical herbs. Each therapy aims to rejuvenate, soothe, and restore a deep sense of inner calm that reflects the island’s natural rhythm.

Wellness at Angsana Velavaru extends far beyond the spa. The resort’s approach to wellbeing embraces movement, mindfulness, and meaningful connection. Its modern tropical fitness centre provides a tranquil setting for guests to stay active while remaining close to nature. Activities such as aqua aerobics in the Kuredhi Pool and sunrise yoga on the beach combine physical vitality with mindful awareness.

Across the island, guests are encouraged to slow down and reconnect with their surroundings. Guided meditation, breathwork sessions, and sunset yoga create opportunities for reflection and relaxation. These practices are seamlessly woven into the resort’s environment, offering a sense of serenity that lingers long after the stay.

Under the guidance of Wellbeing Director Artemasius Harefa, Angsana Velavaru’s holistic programmes align with Banyan Group’s Eight Pillars of Wellbeing, with a focus on rest, movement, mindfulness, and connection. The result is a collection of experiences designed to inspire balance and renewal, giving guests the opportunity to embrace a more mindful way of living.

“Modern travellers seek more than rest; they seek renewal,” said Artemasius Harefa, Wellbeing Director at Angsana Velavaru. “Our goal is to create experiences that help guests reconnect with themselves and the natural world, turning wellness into a meaningful way of life.”

At Angsana Velavaru, wellbeing is not a moment but a continuous journey shaped by nature, connection, and the healing spirit of the Maldives.

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