Meditation
Transformative wellness journeys at Amilla Maldives

Amilla Maldives is offering guests a curated selection of transformative wellness experiences in the coming months with some exceptional healers and practitioners from around the world. These unique journeys will immerse guests in holistic therapies, martial arts and spiritual healing, each designed to promote wellbeing, personal growth, and inner peace.
Pallavi Sawant brings her expertise as an Osho disciple and holistic healer to Amilla Maldives until 8th February 2025. Offering a blend of traditional and modern wellness therapies, including Chi Nei Tsang (Internal Organ Massage), Tibetan Sound Healing, and Anti-Gravity Yoga, Pallavi’s sessions are designed to rejuvenate the body, release emotional blockages, and promote deep relaxation. Additional offerings like Full Moon and New Moon Rituals to foster spiritual growth are also available.
Lisa Eve will guide guests from 1st to 10th February 2025 through deeply healing experiences focusing on self-love, clarity, and empowerment. Her therapies include Intuitive Lifestyle Coaching, and Holographic Kinetics, aimed at helping guests release emotional blocks, restore balance, and gain clarity. Lisa’s intuitive approach to wellness encourages to create lasting inner peace and transformation.
Dr. Sohal Shah, affectionately known as Soho, will offer his unique blend of traditional and modern therapies from 10th February to 10th March 2025. A Melbourne-based holistic healing expert with Ayurvedic roots, Dr. Sohal’s expertise spans five countries. Known for his celebrity-favourite Cosmetic Acupuncture and Hypno-Meditation sessions, he combines ancient practices with modern techniques like Acupuncture and Cupping, promoting the body’s natural healing in the serene environment of Amilla Maldives.
Karol Krauser Hasegawa is our next wellness expert bringing over 35 years of experience, to our program. From 11th March to 30th April 2025, Karol will guide guests through a unique blend of traditional martial and healing arts, paired with mindful movement practices and stress reduction. Combining modern sports medicine with traditional healing arts, Karol offers personalized sessions in Filipino Kali, Kuntao Silat, Tai Chi & Qigong, kickboxing, and restorative bodywork to strengthen both body and mind.
Featured
Where wellness meets luxury: exclusive yoga retreats at Sun Siyam Resorts

In celebration of International Yoga Day 2025, Sun Siyam Resorts is welcoming guests to embark on a week-long wellness journey across two of its idyllic Maldivian island retreats: Sun Siyam Iru Veli and Sun Siyam Vilu Reef, from June 19th to 25th. International Yoga Day, globally recognised for promoting mental and physical wellbeing, will be marked with a thoughtfully curated programme led by two distinguished wellness experts.
The event will feature Shane Seery, an award-winning Executive Health Coach renowned for his science-driven approach to functional movement and sustainable transformation, alongside Marina Violinha, a holistic Women’s Health & Fitness Specialist focused on hormone-balanced, strength-oriented wellness. Against the serene Maldivian backdrop, their immersive sessions are designed to guide participants toward harmony, vitality, and renewal.
From June 19th to 21st, Sun Siyam Iru Veli will present three immersive sessions set in some of the island’s most picturesque locations. The programme commences with a sunset yoga session and wellness talk by Marina at Magoodhoo Beach, followed by a high-energy functional fitness experience with Shane at the Tennis Court. On the morning of June 21st, Marina will lead a rejuvenating yoga and breathwork session at Turtle Beach during sunrise, aligning guests with the natural rhythm of the island through mindful movement and introspection.
The celebration will continue at Sun Siyam Vilu Reef from June 23rd to 25th, offering three serene sunset sessions at Aqua Beach. Marina will host two yoga and wellness talks by the shoreline, while Shane will conduct a dynamic beachside functional training session, all designed to inspire reconnection, relaxation, and realignment.
Guests planning a wellness-focused retreat can take advantage of exclusive summer offers available at both resorts. At Sun Siyam Iru Veli, a minimum seven-night stay includes complimentary round-trip seaplane transfers for two, a Lucky Dolphin Cruise, a USD 100 spa credit, veranda breakfast, and a welcome bottle of wine with signature bed decoration. Meanwhile, Sun Siyam Vilu Reef’s package features complimentary transfers, a bottle of sparkling wine and fruit basket upon arrival, one floating or in-villa breakfast, a 30-minute couple’s spa treatment, a complimentary room upgrade (subject to availability), access to selected water sports, and free accommodation for children under 12 — blending wellness, luxury, and family-friendly island living.
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Alila Kothaifaru Maldives unveils holistic spa detox retreat for mind and body renewal

Alila Kothaifaru Maldives has introduced the Spa Alila Detox Programme, a five-night wellness retreat focused on sustainable weight management and overall well-being. Designed to promote inner balance and foster long-term healthy habits, the program aims to nurture both physical and emotional health while moving beyond traditional weight loss methods.
The retreat combines the principles of Ayurveda, yoga, fitness, holistic massage therapies, modern medicine, nutrition, and emotional wellness to cleanse, restore, and rejuvenate the body and mind.
Hosted at the resort’s signature treetop spa, the program includes accommodation in a luxurious Beach Pool Villa and return seaplane transfers. Guests participating in the program will benefit from a comprehensive range of inclusions:
- Nutritionally balanced meals (with both vegetarian and non-vegetarian options)
- Full body composition analysis
- Vital signs monitoring
- Body pH testing
- Personalised consultations with an Ayurvedic doctor and nutritionist
- Emotional wellness assessments
- Daily yoga, fitness, and meditation sessions
- Customised holistic treatments
- Art therapy
- Slimming and detox beverages
- Healing bath rituals
- Interactive healthy cooking workshops
Dr. Arjita Kumari Dimri, Wellness Manager at Spa Alila, explained that the program is designed to provide a complete physical, mental, and emotional reset. Participants can expect benefits such as improved digestion, enhanced energy levels, greater mental clarity, a strengthened immune system, and a renewed sense of self. The program also supports guests dealing with obesity-related issues, including cholesterol imbalance, diabetes, and fatigue.
Thomas Weber, General Manager of Alila Kothaifaru Maldives, underscored the resort’s dedication to holistic wellness through this transformative offering.
The Spa Alila Detox Programme is priced at USD 8,464 (Single) / USD 11,945 (Double) for stays until September 30, 2025, and USD 9,227 (Single) / USD 12,862 (Double) for stays from October 1 to December 25, 2025.
Spa Alila, nestled in the island’s lush treetop canopy, features four double treatment suites equipped with private bathrooms and expansive floor-to-ceiling windows. The retreat promises a journey of self-discovery, healing, and restoration.
Featured
Global Wellness Day 2025 at Milaidhoo: journey of transformation and reconnection

On Global Wellness Day, celebrated on 14th June 2025, Milaidhoo invites guests to embrace a deeper sense of presence and harmony through its unique wellbeing philosophy rooted in ‘slow living.’ Reflecting the global theme of #ReconnectMagenta, which emphasises the importance of meaningful connections, Milaidhoo’s curated programme encourages guests to reconnect with themselves, the community, and the natural world in one of the most serene settings on Earth.
Situated in the heart of the Baa Atoll UNESCO Biosphere Reserve, Milaidhoo is more than a boutique island retreat; it is a sanctuary for mindful rejuvenation. At Milaidhoo, wellness extends beyond the spa, permeating every detail of the guest experience — from barefoot living and soulful seclusion to fresh, nourishing cuisine and personalised wellness menus designed to support individual journeys of transformation.
Global Wellness Day 2025 at Milaidhoo will begin with a soul-awakening dynamic cleansing and yoga nidra session at 8:00 on an exclusive sandbank. This session offers guests a chance to silence external noise, realign with their inner rhythm, and reconnect with themselves amidst the Indian Ocean horizon.
At 11:00, guests will have the opportunity to participate in a coral plantation activity led by the resort’s marine biologist at the Ocean Stories Aquatic Centre. This interactive conservation initiative allows guests to give back to the local ecosystem and fosters an emotional connection to the broader community of life beneath the waves.
In the afternoon, from 16:00 to 17:00, guests can embark on a guided mindful walking experience around the island. This activity invites participants to reconnect with nature through observation and intention, with each barefoot step across soft sand and lush jungle paths revealing the healing power of nature.
At Milaidhoo, food is an integral part of wellness, with every dish curated with wellbeing in mind. Whether it is plant-based vitality bowls from the Chef’s Garden, fresh-caught seafood, or custom-designed menus tailored to individual health goals, guests are encouraged to nourish not only their bodies but also their senses.
Paul van Frank, Milaidhoo’s general manager, shared, “Our wellness ethos embraces the art of slowing down and living in the moment. Global Wellness Day is an opportunity to remind guests of the power of reconnecting with themselves, with each other, and with the beautiful world around them.”
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