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Anantara Maldives unveils new sleep, detox programmes
Anantara Kihavah Maldives Villas has introduced a new wellness retreat package, offering to replenish and rejuvenate both body and mind with two wellness pillars: sleep enrichment and body detox restore.
Situated within a calm, tranquil sanctuary of the Indian Ocean, the resort will treat guests to a unique wellness journey through innovative and bespoke programmes addressing issues from digestive issues and imbalances in nutrition to stress, anxiety and insomnia, developed with the expert advices of Anantara Spa’s wellness experts, therapists, and nutritionists.
Both the Sleep and Detox programmes start with a wellness consultation and assessment that include epigenetic testing. A non-intrusive test in which hair root samples are scanned through a bio profiler providing a detailed report about the body’s level of nutrients, vitamins, minerals, essential amino acids, fatty acids, antioxidants, and contaminants.
The report also shows guests which nutritional and environmental factors are impacting their body’s cells and gives them lifestyle and diet recommendations to optimise their health. Anantara Kihavah is the first and only resort in the Maldives where guests can avail Cell Wellbeing’s’ Epigenetic testing technology.
Sleep enrichment
Deep sleep is an essential function and crucial for physical renewal, hormonal regulation, and growth that allows body and mind to recharge. Getting sufficient, quality sleep at the right times helps us to function more productively throughout the day. The lack of sufficient or restorative sleep affects virtually every aspect of life.
The Sleep Enrichment pillar is designed to help restore normal sleep levels, measures sleep quality and quantity by means of a consultation with a trained sleep guru, yoga session & breathing exercises, Vitamin IV infusion and health supplements, natural therapies, as well as a nutrition plan adapted to the needs of the individual.
A signature highlight in the Sleep Enrichment Programme treatment is Subtle Energies’ industry recognised, Sleep Support Therapy. An in-depth treatment that will assist on a hormonal level to aid better sleep. Backed by a wealth of clinical research, it includes a short, guided breathing technique and meditation session, optional mini nasya or nasal oil application and an advanced level holistic massage. The Facial Marma Massage included in the treatment, uses a special serum and techniques to assist with sleep, stress and anxiety, with the treatment ending with a specialised savasana which reprograms the body.
A core part of the Sleep Support Therapy is the Blissful Marma Massage, a full body advanced holistic massage, employing various levels of pressure from medium to firm, melting into the deeper tissue layers. This massage incorporates Ayurveda methods fused with modern techniques such as deep tissue, reflexology, aromatherapy and lymphatic drainage, with a special emphasis on the Marmas. The treatment includes Subtle Energies’ signature Anti-ageing Facial Marma Massage that increases circulation and collagen to the skin.
Body detox restore
One of the most powerful tools for improving energy levels and getting rid of toxins from your body is the process of detoxification.
The resort offers a carefully crafted an integrated programme, a natural and holistic approach to physical, mental, and emotional wellbeing that seeks to create and maintain health and longevity within the individual, aiming to purify both inside and out.
The holistic experience includes lifestyle consultations and therapeutic treatments, lymphatic drainage massages, as well as restorative yoga, daily meditation, and healthy meal recommendations, to aid the detoxifying process.
A main part of the Body Detox Restore is the Detox and Adrenal Boost Journey, a comprehensive purification process using highly potent active ingredients such as Tulasi, Wild Turmeric and Indian Lime which works towards blood purification, energizing and stimulating the cells and lymphatics whilst also boosting adrenal fatigue. The journey begins with a full exfoliation, followed by a toning detox wrap, and concludes with Subtle Energies’ signature massages that will release tension, lymphatic drainage and work the Marmas.
Another recommended treatment from the Body Detox Restore programme is Cocoon Medical Spa’s Colon Hydrotherapy, a treatment ideal for cleansing the colon, flushing out the impacted matter, toxic wastes, yeasts, and other undesirables that build up over time. The therapy helps in keeping internal system instantly hydrated increasing bowel mobility and improving nutrient absorption, as well as replacing gut bacteria, contributing to liver, blood and kidney, raising energy levels, and managing the symptoms of IBS.
The Sleep Enrichment and Body Detox Restore journeys end with a programme review with the resort’s wellness consultant who will give guests a comprehensive understanding of their wellness experiences and provide recommendations on how to further maintain or improve their personal wellbeing, which they can take on even after their retreat.
Another exciting development Anantara Kihavah Maldives Villas resort is focusing on is the upcoming launch of four other bespoke wellness retreat programmes with a comprehensive set of rejuvenating treatments that help achieve specific wellness goals.
Guests can indulge in this curated wellness experience and select between the five-day package starting from $2,019, seven-day package starting from $2,710, and fourteen-day package starting from $4,918. Villas start from $1,500 per night.
Featured
The Nautilus Maldives brings back Ocean Discovery Week
The Nautilus Maldives will host Ocean Discovery Week from 2 to 8 August 2026, offering guests a closer exploration of the marine environment in Baa Atoll’s UNESCO Biosphere Reserve. Set around the rhythms of the sea, the programme is designed to bring together ocean discovery, photography, storytelling and family participation.
This year’s edition will feature underwater photographer Tobias Friedrich, who will be joined by his wife Isidora and their two sons, Kian and Dorian. Together, they bring a family-based perspective to the programme, shaped by diving, marine advocacy and shared experience.
Tobias Friedrich is known for his underwater photography and his role as a jury member for the Underwater Photographer of the Year. His work has documented marine environments ranging from tropical reefs to Arctic waters. Isidora, a PADI AmbassaDiver, contributes through storytelling linked to ocean exploration, diving safety and conservation. Kian and Dorian, both certified junior divers, add a younger perspective to the programme through their own connection with the sea.

Throughout the week, guests will be able to take part in a range of activities including manta ray encounters in Hanifaru Bay, night dives and guided snorkelling on the house reef. The programme also includes photography sessions led by Tobias Friedrich, covering underwater composition, storytelling and image-making. These sessions will range from introductory poolside workshops to more advanced guidance.
Alongside this, Isidora will lead storytelling and engagement sessions, while also guiding children’s activities. Evening events will include outdoor cinema screenings focused on underwater phenomena, as well as talks aimed at giving guests a wider understanding of the marine world.
At Naiboli, an Ocean Gallery will display Tobias Friedrich’s work through books, calendars and selected pieces, some of which will be available for purchase. A portion of proceeds will go towards marine conservation initiatives.
For younger guests, Ocean Discovery Week will also be reflected in the Young Wonderers programme. Activities will include coral planting sessions with the resort’s resident marine biologist, along with ocean-themed art, storytelling and reef exploration.
The Nautilus Maldives is presenting Ocean Discovery Week as a programme shaped less by fixed schedules than by shared experiences in and around the sea. Through diving, photography, storytelling and conservation-based activities, the week is intended to deepen guests’ understanding of the marine environment while creating opportunities for connection across age groups.
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Kandooma Maldives offers complimentary third night on premium villa stays
Holiday Inn Resort Kandooma Maldives is offering guests the opportunity to extend their stays through a promotional campaign in which every third night is complimentary across selected premium villa categories.
The offer applies to Beach Houses and Overwater Villas and extends beyond a standard Stay 3 Pay 2 structure. Guests can also book under Stay 6 Pay 4, Stay 9 Pay 6, and longer-stay formats, with every third night free for stays of up to 30 nights.
Available exclusively to IHG One Rewards members, the promotion forms part of IHG’s Asia Pacific “One More Moment” campaign. It is valid for bookings made before 1 May 2026, with travel available through to the end of the year, subject to blackout dates.
The offer also includes no upfront payment and free cancellation up to three days before arrival, giving travellers added flexibility when planning future stays.
Sharon Garrett, Director of Marketing & Sustainability at Holiday Inn Resort Kandooma Maldives, said the offer builds on the appeal of a familiar stay incentive while giving guests more scope to extend their time at the resort.
“Our members really value the simplicity of a Stay 3 Pay 2 offer, but what makes this particularly appealing is the ability to extend that benefit across longer stays,” she said.
“It is about giving guests the freedom to enjoy one more dive, one more spa treatment, or simply one more unhurried day on the island.”
Located in South Malé Atoll, around 45 minutes by speedboat from Velana International Airport, Holiday Inn Resort Kandooma Maldives is positioned as a private island resort with a focus on diving, family-friendly facilities and accessible Maldives holidays. The resort offers a range of accommodation categories, several dining venues, the Kandoo Kids’ Club, and Kandooma Spa by COMO Shambhala.
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Four Seasons Resorts Maldives blend family travel with marine discovery
As family travel patterns continue to evolve, with multigenerational holidays and “schoolcations” becoming a growing part of the market, Four Seasons is positioning its Maldives resorts as destinations where families can combine leisure with learning, exploration and shared experiences. Through programmes at Four Seasons Resort Maldives at Landaa Giraavaru and Four Seasons Resort Maldives at Kuda Huraa, the brand is offering a Maldives-based approach to family travel that extends beyond the traditional resort stay.
In the Maldives, the focus is placed on experiences that allow families to spend time together while engaging with the natural environment in direct and practical ways. At Four Seasons Resort Maldives at Landaa Giraavaru, marine education forms a central part of the family offering. Children and teenagers can take part in hands-on initiatives alongside experts from The Manta Trust, learning about coral restoration, manta ray research and ocean conservation. The programme gives younger guests an opportunity to understand the marine ecosystems that define the Maldives while participating in activities linked to ongoing conservation work.
At Four Seasons Resort Maldives at Kuda Huraa, the family experience is also shaped by the surrounding lagoon and reef environment. Younger guests can take part in introductory diving, surfing and marine conservation activities designed to build early awareness of the ocean and its ecosystems. These experiences place the Maldives’ natural setting at the centre of the stay, allowing families to engage with the destination through activity as well as observation.
This emphasis on learning through travel reflects wider changes in family tourism, where parents are increasingly looking for holidays that combine recreation with educational value. In the Maldives, that approach has particular relevance, given the country’s dependence on marine ecosystems and its reputation as one of the world’s leading island destinations. By integrating conservation-focused experiences into resort programming, Four Seasons is presenting family travel not only as a period of rest, but also as an opportunity for younger travellers to develop a closer understanding of the environment around them.
The Maldives setting also supports multigenerational travel in practical terms. Resorts such as Landaa Giraavaru and Kuda Huraa are well suited to families travelling across age groups, where grandparents, parents and children may all be sharing the same holiday but looking for different forms of engagement. Accommodation, marine activities and wellness offerings can be structured in ways that allow families to spend time together while also catering to different interests and energy levels.
The family proposition is strengthened by the Maldives’ ability to combine relaxation with activities that are tied closely to place. Lagoon-based discovery, reef experiences and conservation work provide a clear alternative to more conventional beach holiday programming. Rather than limiting the stay to accommodation and dining, these activities allow the destination itself to shape the guest experience.
In this context, Four Seasons’ Maldives resorts reflect a broader shift in how luxury family travel is being positioned. The emphasis is no longer only on privacy and comfort, but also on engagement, shared discovery and experiences that carry value beyond the holiday itself. In the Maldives, where marine life and island environments remain central to the visitor experience, that model gives families a way to connect both with each other and with the destination.
Through Landaa Giraavaru and Kuda Huraa, Four Seasons is therefore presenting a Maldives offering that responds to changing family travel expectations. By combining marine education, outdoor activity and resort-based comfort, the brand is aligning its family travel strategy with the qualities that continue to set the Maldives apart. The result is a version of family travel that is shaped not only by where guests stay, but by what they are able to learn and experience together while they are there.
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