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Anantara Maldives unveils new sleep, detox programmes
Anantara Kihavah Maldives Villas has introduced a new wellness retreat package, offering to replenish and rejuvenate both body and mind with two wellness pillars: sleep enrichment and body detox restore.
Situated within a calm, tranquil sanctuary of the Indian Ocean, the resort will treat guests to a unique wellness journey through innovative and bespoke programmes addressing issues from digestive issues and imbalances in nutrition to stress, anxiety and insomnia, developed with the expert advices of Anantara Spa’s wellness experts, therapists, and nutritionists.
Both the Sleep and Detox programmes start with a wellness consultation and assessment that include epigenetic testing. A non-intrusive test in which hair root samples are scanned through a bio profiler providing a detailed report about the body’s level of nutrients, vitamins, minerals, essential amino acids, fatty acids, antioxidants, and contaminants.
The report also shows guests which nutritional and environmental factors are impacting their body’s cells and gives them lifestyle and diet recommendations to optimise their health. Anantara Kihavah is the first and only resort in the Maldives where guests can avail Cell Wellbeing’s’ Epigenetic testing technology.
Sleep enrichment
Deep sleep is an essential function and crucial for physical renewal, hormonal regulation, and growth that allows body and mind to recharge. Getting sufficient, quality sleep at the right times helps us to function more productively throughout the day. The lack of sufficient or restorative sleep affects virtually every aspect of life.
The Sleep Enrichment pillar is designed to help restore normal sleep levels, measures sleep quality and quantity by means of a consultation with a trained sleep guru, yoga session & breathing exercises, Vitamin IV infusion and health supplements, natural therapies, as well as a nutrition plan adapted to the needs of the individual.
A signature highlight in the Sleep Enrichment Programme treatment is Subtle Energies’ industry recognised, Sleep Support Therapy. An in-depth treatment that will assist on a hormonal level to aid better sleep. Backed by a wealth of clinical research, it includes a short, guided breathing technique and meditation session, optional mini nasya or nasal oil application and an advanced level holistic massage. The Facial Marma Massage included in the treatment, uses a special serum and techniques to assist with sleep, stress and anxiety, with the treatment ending with a specialised savasana which reprograms the body.
A core part of the Sleep Support Therapy is the Blissful Marma Massage, a full body advanced holistic massage, employing various levels of pressure from medium to firm, melting into the deeper tissue layers. This massage incorporates Ayurveda methods fused with modern techniques such as deep tissue, reflexology, aromatherapy and lymphatic drainage, with a special emphasis on the Marmas. The treatment includes Subtle Energies’ signature Anti-ageing Facial Marma Massage that increases circulation and collagen to the skin.
Body detox restore
One of the most powerful tools for improving energy levels and getting rid of toxins from your body is the process of detoxification.
The resort offers a carefully crafted an integrated programme, a natural and holistic approach to physical, mental, and emotional wellbeing that seeks to create and maintain health and longevity within the individual, aiming to purify both inside and out.
The holistic experience includes lifestyle consultations and therapeutic treatments, lymphatic drainage massages, as well as restorative yoga, daily meditation, and healthy meal recommendations, to aid the detoxifying process.
A main part of the Body Detox Restore is the Detox and Adrenal Boost Journey, a comprehensive purification process using highly potent active ingredients such as Tulasi, Wild Turmeric and Indian Lime which works towards blood purification, energizing and stimulating the cells and lymphatics whilst also boosting adrenal fatigue. The journey begins with a full exfoliation, followed by a toning detox wrap, and concludes with Subtle Energies’ signature massages that will release tension, lymphatic drainage and work the Marmas.
Another recommended treatment from the Body Detox Restore programme is Cocoon Medical Spa’s Colon Hydrotherapy, a treatment ideal for cleansing the colon, flushing out the impacted matter, toxic wastes, yeasts, and other undesirables that build up over time. The therapy helps in keeping internal system instantly hydrated increasing bowel mobility and improving nutrient absorption, as well as replacing gut bacteria, contributing to liver, blood and kidney, raising energy levels, and managing the symptoms of IBS.
The Sleep Enrichment and Body Detox Restore journeys end with a programme review with the resort’s wellness consultant who will give guests a comprehensive understanding of their wellness experiences and provide recommendations on how to further maintain or improve their personal wellbeing, which they can take on even after their retreat.
Another exciting development Anantara Kihavah Maldives Villas resort is focusing on is the upcoming launch of four other bespoke wellness retreat programmes with a comprehensive set of rejuvenating treatments that help achieve specific wellness goals.
Guests can indulge in this curated wellness experience and select between the five-day package starting from $2,019, seven-day package starting from $2,710, and fourteen-day package starting from $4,918. Villas start from $1,500 per night.
Featured
Yoko Kawaguchi to lead holistic wellness residency at Vakkaru Maldives
Vakkaru Maldives has announced the residency of acclaimed holistic practitioner Yoko Kawaguchi at Merana Spa, taking place from 17 March to 30 April 2026. The residency forms part of the resort’s ongoing focus on wellness, restoration and mindful living.
Grounded in Japanese healing traditions, Kawaguchi’s therapeutic philosophy centres on personalised care designed to calm the nervous system, release emotional tension and support the body’s natural restorative functions. Her integrative approach combines auriculotherapy (ear reflexology), aromatherapy, Reiki energy healing and targeted massage techniques to create treatments tailored to individual needs.
Guests may select from a range of core therapies offered during the residency. Highlights include the Tranquil Mind Ritual, which blends scalp massage, ear reflexology and energy work to ease tension and encourage emotional clarity. The Aroma Reiki Healing Touch treatment combines aromatherapy back massage with carefully selected essential oils and Usui Reiki to address both physical and emotional blockages. Auriculotherapy sessions focus on stimulating reflex points in the ears to support hormonal balance, immunity, nervous system regulation and overall wellbeing, with optional ear seeds available to extend the benefits beyond the treatment.
Alongside individual sessions, Kawaguchi will offer complimentary consultations and a programme of group wellness experiences. These include guided Reiki self-healing meditation and ear stretching massage sessions designed to promote relaxation and mental clarity, providing guests with simple techniques to support their wellbeing during and after their stay.
Hosted within the serene surroundings of Merana Spa, the residency offers guests an opportunity to pause, reset and engage in a deeper wellness journey, aligned with Vakkaru Maldives’ philosophy of understated luxury and holistic balance.
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Ancient banyan tree anchors spiritual experiences at Machchafushi Island Resort
Machchafushi Island Resort & Spa, part of The Centara Collection, offers an island experience shaped by the rhythm of the ocean in the heart of South Ari Atoll. While the resort is widely recognised for its celebrated dive sites, award-winning house reef and rich marine life, another presence quietly anchors the spirit of the island.
Within the peaceful grounds of SPA Cenvaree stands a centuries-old banyan tree known locally as the Ummeedhu Tree, meaning Wish Fulfilment. With its expansive canopy and cascading aerial roots, the tree is regarded as more than a natural landmark. It is a symbol of continuity and reflection, standing as a silent witness to the island’s past and present.
Long before the island became a resort destination, the banyan tree stood rooted in the sands of Machchafushi. Today, the resort honours it as the spiritual heart of the island, inviting guests to pause beneath its branches and engage in moments of reflection and reconnection.
This connection is expressed through the Sacred Thread Ceremony, a contemplative ritual designed to offer guests a personal and meaningful experience. The ceremony begins with a quiet walk through the spa gardens, encouraging stillness and intention. Guests select a delicate golden leaf to represent a personal wish—whether for love, wellbeing, success, abundance or inner peace—and hold it alongside a wish card while visualising that intention fulfilled. The golden leaf is then tied to the banyan’s ancient branches, symbolising the offering of the wish to the tree’s enduring presence. The leaf remains there, carrying the quiet energy of the intention until the guest’s return.
Beyond the banyan, the island continues its natural rhythm. The surrounding waters form part of one of the Maldives’ most significant marine environments, known for year-round whale shark encounters and an extensive house reef that stretches beyond the shoreline. Yet amid the movement of the sea and the vibrancy of coral life, it is often the stillness beneath the banyan tree that leaves the most lasting impression.
Sustainability and heritage are integral to life on Machchafushi Island. Located within the South Ari Marine Protected Area, the island is committed to safeguarding both its marine ecosystems and its cultural identity. The banyan tree stands as a reminder that preservation extends beyond the natural environment to include traditions, stories and the deeper connections between people and place.
At Machchafushi Island Resort & Spa, each day unfolds with moments shaped by nature and intention. From golden sunrises over the lagoon to wishes entrusted to ancient branches, experiences on the island are designed not only to be remembered, but to take root.
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City Iftar experience curated at JEN Maldives by Shangri-La
JEN Maldives by Shangri-La is welcoming the holy month of Ramadan with a series of Iftar evenings at Lime Restaurant, inviting guests to gather in the spirit of reflection, gratitude and togetherness.
Recognising Ramadan as a time that brings families, friends and communities closer, the hotel has curated an Iftar experience designed to go beyond dining. The focus is on creating a welcoming environment where traditions are observed, conversations unfold naturally and shared moments are celebrated around the table.
Located in the heart of Malé, Lime Restaurant provides a warm and contemporary setting suited to a range of gatherings, from colleagues reconnecting after work to families and friends breaking fast together. Each evening reflects the generosity associated with Ramadan, featuring carefully prepared dishes, live cooking stations and a selection of sweet treats that balance traditional flavours with creative touches.
Iftar at JEN Maldives by Shangri-La is shaped by attentive service and thoughtful hospitality. Guests are welcomed into an atmosphere that blends comfort with understated elegance, allowing space for reflection while enjoying a relaxed dining experience. The hotel’s culinary and service teams work closely to ensure consistency, quality and authenticity throughout the season.
Whether for intimate gatherings or larger group celebrations, the venue offers flexibility supported by a culinary programme rooted in care and attention to detail. The Ramadan offering is designed to ensure guests feel at ease while enjoying a distinctive Iftar experience in the capital.
Throughout the holy month, JEN Maldives by Shangri-La invites guests to come together at Lime Restaurant to experience evenings defined by flavour, generosity and meaningful connection, in keeping with the true spirit of Ramadan.
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