Featured
Soneva Fushi to host exclusive Aequi Mental Resilience Retreat
Soneva, the world-leading luxury resorts group, has partnered with Aequi to host an exclusive Mental Resilience Retreat. This inaugural retreat takes place during September 23-30, 2022, as an eight-day residential retreat and will be held at Soneva Fushi, the award-winning resort in the Maldives’ Baa Atoll, a UNESCO Biosphere Reserve. Led by Aequi’s team of expert practitioners, the retreat is open to just six guests and will integrate psychological and holistic approaches to wellbeing through a fully personalised, one-to-one service.
Aequi’s founder, Dr Shaazneen Ali, a Maldivian British consultant psychiatrist and mental well-being coach, based and practicing in London, wished to combine her worlds; several years of experience working in mental health and a personal knowledge of the Maldivian hospitality industry to create a unique, bespoke mental well-being retreat in the Maldives.
Along with co-founders; Dr Soumitra Burman-Roy, another well-established British consultant psychiatrist practicing in London, who enjoys working with people to help them identify their psychological and social assets promoting personal resilience and supporting them to live with the sense of purpose they aspire to, and Ms Nazeeha Ahmed, a Maldivian from a hospitality background, with experience in several establishments, local and international, and a strong advocate for healthy living, together have created Aequi.
Aequi’s team of independent practitioners have been hand-picked for their positive, inspiring personalities and expertise across a variety of disciplines, including medicine, psychology, nutrition and yoga. Their clinically informed approach focuses on developing mental resilience for future challenges and to embrace opportunities to one’s best, reducing the impact of past stressors and helping participants prepare themselves for future challenges and opportunities.
Retreat participants will stay at a choice of private villas at Soneva Fushi, which range from one to nine-bedroom island villas, with private gardens, pools and direct beach access, or the resort’s new one and two-bedroom Water Retreats, the largest of their kind in the world, with spectacular views over the ocean. The wide selection of one-of-a-kind dining destinations cater to every appetite, including the plant-based menu at Shades of Green, exquisite Japanese cuisine at the So Hands On Sushi counter, and a bountiful buffet at Mihiree Mithaa. During their downtime, they can also indulge in Soneva Fushi’s unforgettable experiences, from a sunset dolphin cruise or a guided snorkelling tour at the house reef to a private picnic on a deserted sandbank.
Before the retreat, participants undergo a pre-assessment including mental, physical and nutritional assessment, with Aequi’s London team, to ensure their suitability for the retreat and to enable Aequi to create a fully personalised retreat plan, including nutritional recommendations for their stay.
During the event, participants will be guided by the on-site team to explore their individual strengths and weaknesses and learn personalised wellbeing techniques. Aequi’s process encourages participants to develop an understanding of the psychological concepts that are relevant to their own particular situation and integrate this with other aspects of self-care. The on-site experts include a psychiatrist, a psychotherapist and a yoga teacher, while the rest of the team will be available for additional virtual support, if required. Taking place over eight days, the retreat includes three days of retreat work, one day of rest, and a further four days of retreat work. Additional days and other dates are also available on advance request.
Retreat participants must be 18 or over, although they are most welcome to bring other guests to the resort during their stay. Following the retreat, all participants have the option to follow-up with Aequi’s London team to continue their wellness journey.
The Aequi Soneva Fushi Mental Resilience Retreat is priced at GBP 8,500. Flights and accommodation are charged separately, according to Aequi’s special rates.
The retreat will be hosted by Aequi’s accomplished team. For more information on Aequi’s qualified practitioners visit www.aequi.co.uk.
Featured
ELE|NA champions mindfulness on World Digital Detox Day
On December 10th, ELE|NA participated in the global celebration of World Digital Detox Day (WDDD) 2024, an initiative focused on promoting mindfulness and reducing screen dependency. The theme for this year, ‘Smartphone-Free Childhood,’ highlighted the importance of protecting young minds from overexposure to technology while fostering meaningful human connections and cultivating balance in an increasingly digital world.
World Digital Detox Day, founded by Dr. Rekha Chaudhari, is now celebrated in over 70 countries, with support from governments and organisations dedicated to promoting mindful living. ELE|NA’s involvement reflected its core philosophy, ‘Wellness Your Way™,’ which emphasises personalised well-being journeys, alongside its universal approach, “Wellness is for All,” aimed at fostering health and harmony within diverse communities.
In recognition of ELE|NA’s leadership in wellness within the Maldives, Heidi Grimwood, Vice President of ELE|NA, was appointed as the World Digital Detox Day Ambassador for the Maldives. This appointment acknowledged her dedication to advocating for digital mindfulness and holistic well-being across ELE|NA sanctuaries.
All eight ELE|NA sanctuaries—including OZEN RESERVE BOLIFUSHI, OZEN LIFE MAADHOO, OBLU SELECT Sangeli, OBLU SELECT Lobigili, OBLU NATURE Helengeli, OBLU XPERIENCE Ailafushi, VARU by Atmosphere, and RAAYA by Atmosphere—hosted thoughtfully curated activities to promote disconnecting from screens.
Highlights of these activities included:
- Mindfulness sessions, encouraging participants to cultivate inner peace and self-awareness.
- Yoga classes, focusing on balance, strength, and present-moment mindfulness.
- Nature walks, offering opportunities to reconnect with the natural world.
- Team member wellness activities, designed to foster camaraderie and rejuvenation.
These initiatives invited participants to embrace meaningful, unplugged moments while nurturing their mental, physical, and emotional well-being.
At ELE|NA, wellness is a collective journey shared by both guests and team members. On this significant day, team members were encouraged to unplug, reflect, and engage in activities that nurtured their personal wellness.
As the World Digital Detox Day Ambassador for the Maldives, Heidi Grimwood emphasised the importance of being present, stating, “World Digital Detox Day serves as a powerful reminder of the importance of being truly present. Through our philosophy of ‘Wellness Your Way™’ and our belief in ‘Wellness for All,’ we aim to create spaces where everyone—from our guests to our teams—can disconnect, recharge, and rediscover the beauty of the present moment.”
Dr. Rekha Chaudhari, the founder of World Digital Detox Day, reflected on this year’s celebration, “This year’s worldwide celebration of World Digital Detox Day has spoken volumes, with wellness experts, educational entities, and global organisations joining hands to advocate for healthier, more mindful living. A significant highlight of our efforts has been the petition advocating for a ban on social media for children under 16 years, which has gained tremendous support. We are also thrilled to announce that we have surpassed our previous milestone of 7,500,000 offline supporters. This remarkable growth reflects the growing global recognition and impact of our mission.”
ELE|NA extended gratitude to Dr. Rekha Chaudhari for her vision and leadership, which have inspired millions to reevaluate their relationship with technology and prioritise offline moments of connection.
The success of World Digital Detox Day 2024 underscored ELE|NA’s commitment to promoting digital wellness and sustainable well-being. By supporting initiatives like WDDD, ELE|NA reaffirmed its mission to provide personalised wellness experiences while encouraging a deeper connection with what truly matters.
As the day concluded, the atmosphere across ELE|NA sanctuaries was one of inspiration and gratitude. Guests and team members celebrated the power of mindfulness, human connection, and the enduring beauty of an unplugged moment—reminding everyone that true wellness begins by stepping away from screens and embracing the present.
Featured
JW Marriott Maldives unveils luxury wellness escape
JW Marriott Maldives Resort & Spa offers guests the opportunity to embrace ‘Stay in the Moment’ — a new wellness-centred experience reflecting the JW Marriott philosophy of mindful living. The exclusive package invites guests to pause, recharge, and reconnect with themselves and their loved ones amidst the serene beauty of Vagaru Island.
Designed for travellers seeking a purposeful escape from the pressures of daily life, ‘Stay in the Moment’ features a curated array of holistic wellness activities inspired by nature, simplicity, and connection. Visitors can immerse themselves in soul-enriching experiences such as personalised wellness consultations, private yoga sessions, the JW Garden to Glass experience, beachfront dining, and rejuvenating treatments at the tranquil overwater Spa by JW.
Each day begins with a sumptuous buffet breakfast offering international delicacies alongside locally inspired specialties. As the sun sets, guests can indulge in a captivating three-course beachfront dining experience under the stars, serenaded by the calming sounds of the ocean.
A standout feature of the package is the JW Garden to Glass experience. Guests are invited to join the resort’s mixologist and herb gardeners on a sensory journey where they hand-select fresh, seasonal ingredients and master the art of creating bespoke cocktails. This hands-on experience seamlessly combines creativity, mindfulness, and a deep connection to nature.
Thoughtfully curated turndown amenities further enhance the stay, bringing elements of nature into the villas to promote mindfulness and relaxation.
Guests can enjoy moments of togetherness with an 80-minute aromatherapy massage at Spa by JW, offering a serene escape. Personalised consultations with the resort’s in-house wellness instructor ensure each visit is tailored to individual needs. Private yoga sessions also elevate the experience, allowing guests to embrace the peaceful natural surroundings.
Located on the pristine Vagaru Island in the tranquil Shaviyani Atoll, JW Marriott Maldives Resort & Spa provides an oasis of mindful luxury. Each of its 60 elegantly designed villas boasts a private pool and stunning ocean views. With world-class dining, holistic spa treatments, and enriching activities for all generations, the resort offers a perfect blend of mindfulness, luxury, and family-friendly experiences.
The ‘Stay in the Moment’ package reflects the resort’s commitment to crafting meaningful connections by merging luxury, wellness, and mindfulness. Guests can also take advantage of complimentary access to non-motorised water-sports, a one-time 30-minute complimentary photography session with a printed photo to capture treasured memories, and the attentive service of a private Thakuru (butler), ensuring every detail of their stay is seamlessly managed.
Celebration
Cinnamon Hotels & Resorts Maldives welcomes Santa on scooters for festive island Christmas
The festive spirit came alive at Cinnamon Hotels & Resorts Maldives, where all four resorts—Cinnamon Dhonveli Maldives, Cinnamon Hakuraa Huraa Maldives, Cinnamon Velifushi Maldives, and Ellaidhoo Maldives by Cinnamon—lit up with joyous Christmas celebrations. Guests were immersed in the magic of the season, with each resort adding its own unique flair to the timeless tradition of tree lighting ceremonies against the breathtaking backdrop of the Indian Ocean.
A highlight of the celebrations was Santa Claus’s unconventional arrival—not by sleigh, but on a scooter! Led by a cheerful parade of team members riding decorated scooters, Santa’s island-style entrance was met with applause and laughter. The vibrant procession, complete with festive ribbons, twinkling lights, and plenty of holiday cheer, brought smiles to guests of all ages as Santa waved his way into the celebrations.
At each resort, the ceremonial lighting of the Christmas tree brought families, couples, and friends together in a moment of enchantment. The joyful sounds of carollers filled the evening air, adding a harmonious touch to the festivities. Guests were treated to a selection of seasonal goodies, including freshly baked cookies and other festive delights. Children revelled in Santa’s arrival, receiving special treats while families captured precious memories against the twinkling backdrop of the decorated trees.
With more celebrations planned over Christmas and the New Year, guests can look forward to a holiday filled with memorable moments at Cinnamon Hotels & Resorts Maldives.
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