Connect with us

Featured

Fairmont Maldives: Sun, sand, salutations on Intl Yoga Day

Published

on

Set in the remote Shiviyani Atoll, Fairmont Maldives Sirru Fen Fushi is one of the world’s best destinations to practice yoga.

Guests can perfect their sun salutations against a stunning Indian Ocean backdrop with resident expert, Lamy, a former gymnast, swimmer and professional in the healing discipline of yoga.

In honour of International Day of Yoga, June 21, we spoke with Lamy to learn the secrets of this fascinating, healing practice.

When did you first start practicing yoga, and why?

I started practicing yoga, almost by chance, when I was at university. Back then my daily routine was quite intense, keeping up with classes, two jobs and sports; this busy lifestyle caused me to burn out and I was diagnosed with gastritis and a rare skin condition, called Fox-Fordyce disease. I used to lift weights, run and swim. It was after one of my swimming sessions that a friend of mine introduced me to yoga, as we were stretching after the training. Being a gymnast for almost a decade, stretching wasn’t new to me and my body was capable to perform the basic yoga postures. But it was when I first combined it with meditation that my perspective changed: I was completely amazed by the power of this discipline that it quickly became a habit.

The more I practiced the more I felt the benefits: within five months my gastritis attacks became sporadic and my skin condition healed. I wanted to share the powers of yoga with others, so this is why I decided to become a yoga instructor, actually the first registered Yoga Teacher of my region, Manaus (Amazons) in Brazil.

What are the key benefits of yoga that might surprise people?

Yoga is the perfect discipline to align and balance mind and body. The practice can help with an array of stress-induced conditions that manifest as diseases or disorders – like the Fox-Fordyce disease, as it happened with me. It’s effective against migraine, gastritis, depression and anxiety.

How much yoga should we incorporate into our lives to feel the benefits?

We’re in desperate need of self-connection and holistic integration after over a year spent in lockdown. If there is a silver lining is that we’re now more aware than ever of the importance of wellness to keep us strong, healthy and centred when navigating uncertainty. I think everyone should dedicate some time every day to self-care and wellness. I do this in the form of yoga and I would recommend practicing daily, this is the quickest way to see consistent results and improve vitality and energy levels. Of course, beginners can start with a 15-min daily practice, so it’ll be easier for them to genuinely integrate yoga in their routine.

After months of working from home, people are suffering from poor posture – what are the best yoga poses to combat this?

Before I even get into how you can improve your posture with yoga, I’d recommend people to get active again and don’t let this new sedentary routine became a normality as it’s damaging for physical and mental health alike. If you happened to lose mobility and you’re struggling with posture as a result of the indoor life, I would recommend you try yoga’s restorative and grounding postures, such as spinal twist or pranayama, aka breath awareness.

What advice would you give to someone who is looking to start practicing yoga?

Practicing Yoga is an act of self-love. It might feel intimidating to start, especially when you join a class with people that have been practicing for a while, but I’ve been there before, and I can assure you that once you start practicing you’ll stop thinking about what others do and just get in the groove.

Look for online classes (there are so many these days), get inspired with themed books, blogs or podcasts and of course, try to find a local studio where you can attend in person lessons and meet likeminded people

Remember that yoga is a journey, a mind-body practice that is never the same. Like with fitness, listen to your body and understand when it’s appropriate to stop and rest or when you can push your limits

Don’t get disheartened if you don’t see results immediately, it doesn’t mean the practice isn’t working. It takes time to see results and part of the challenge of yoga is that it forces you to cultivate patience, listen to your body and be compassionate towards yourself

What appeals to you about the Maldives as a destination? Does it inspire mindfulness?

Settling in Maldives to teach yoga is a dream come true for me. Fairmont Maldives Sirru Fen Fushi is the most tranquil destination for those seeking a complete energetic reset, while taking care of their wellbeing and improving a healthy lifestyle. In the Maldives you can disconnect from the intense and stressful routine and connect with all the elements of nature: sun, sea, wind, sand.

Action

Chef Jake Norman and Molly O’Donoghue join Niva Dhigali for November programme

Published

on

Niva Dhigali Maldives will welcome visiting chef Jake Norman and British pickleball champion Molly O’Donoghue for a curated programme of island experiences this November, bringing together dining and active wellbeing in the Maldives.

Norman began his culinary career making pizza in the markets of Guadalajara, Mexico, before working in several London restaurants, including St John, Ottolenghi and Sabor. He now leads the kitchen at Updown Farmhouse in Kent, where his cooking focuses on seasonal ingredients, live-fire techniques and Mediterranean influences.

On 18 November, Norman will host an exclusive dinner at Faru, presenting a menu that combines Mediterranean flavours with influences from Mexico and the Middle East, while incorporating ingredients sourced from the Maldives.

The shared dining experience will feature Indian Ocean produce, grilled dishes and smoky flavours, with a menu designed to reflect the setting and encourage guests to dine at a relaxed pace.

The programme will also include pickleball sessions hosted by British champion Molly O’Donoghue. A national champion in mixed and women’s doubles, as well as a European champion in mixed doubles, O’Donoghue first discovered the sport while studying in Australia. She has since competed internationally and worked to introduce the sport to players around the world.

At Niva Dhigali, O’Donoghue will conduct beginner sessions and advanced coaching, giving guests of different skill levels the opportunity to learn, play and develop their technique.

Located in Raa Atoll, Niva Dhigali Maldives is surrounded by tropical vegetation, a lagoon and the Indian Ocean. The November programme, featuring Norman’s dining experience and O’Donoghue’s pickleball sessions, forms part of the resort’s approach to offering guest experiences centred on food, wellbeing and the island environment.

Continue Reading

Featured

Cinnamon Hotels & Resorts Maldives introduces summer offer across four island resorts

Published

on

Cinnamon Hotels & Resorts Maldives has introduced a summer offer aimed at travellers seeking longer stays across its four island resorts.

Guests booking stays of seven nights or more will receive complimentary return transfers for two people, while shorter stays will include complimentary one-way transfers. At participating resorts, up to two children under the age of 12 can also stay and dine free.

The offer includes savings on selected excursions and activities and is available for bookings and stays until 31 October 2026.

Guests who book directly through Cinnamon Hotels & Resorts Maldives will have access to additional benefits, including options to personalise their stays with beach dining, spa treatments and island activities. Members of the brand’s loyalty programme will receive further savings and earn double Discovery Dollars during the promotional period.

Cinnamon Dhonveli Maldives offers beachfront accommodation, a range of activities and speedboat transfers from Malé. Its accommodation and family-focused programmes are designed for guests seeking a combination of recreation and time together.

Cinnamon Velifushi Maldives provides accommodation, dining options, wellness services and water-based activities within an island setting. The resort caters to couples, families and travellers visiting the Maldives for the first time.

Cinnamon Hakuraa Huraa Maldives, located across two islands in Meemu Atoll, is positioned for couples and honeymooners. Guest experiences include sunset dining, spa treatments and access to the surrounding lagoon.

Ellaidhoo Maldives by Cinnamon caters to divers and snorkellers through its house reef, marine life and access to dive sites. The resort provides direct access to underwater experiences in the Indian Ocean.

The summer offer provides savings of up to 65% across Cinnamon Hotels & Resorts Maldives’ four properties.

Continue Reading

Awards

JOALI Maldives wins two honours at Travel + Leisure Luxury Awards Asia

Published

on

JOALI Maldives has been recognised in two categories at the Travel + Leisure Luxury Awards Asia 2026, receiving honours among the Best Resorts in the Maldives and for the Most Outrageous Villa.

The recognition reflects the resort’s Creative Living philosophy, which brings together art, nature, wellbeing, sustainability and hospitality within the guest experience.

Located in Raa Atoll, approximately 45 minutes by seaplane from Malé, JOALI Maldives opened as the Maldives’ first art-immersive luxury resort. Art installations, dining experiences, wellbeing programmes and accommodation are integrated across the island as part of its approach to resort living.

The property features 73 beach and overwater villas and residences, positioned across the island and above the Indian Ocean. The accommodation has been designed to provide privacy, space and access to views of the surrounding environment.

Each villa combines contemporary design with materials including timber, marble, bamboo and terrazzo, as well as handcrafted finishes. Floor-to-ceiling glass provides views of the ocean, while private pools connect the indoor and outdoor spaces.

Artworks and design pieces are also incorporated into each villa, reflecting the resort’s Creative Living concept and extending the art experience into the accommodation.

Guests can choose from Beach Villas, Water Villas and multi-bedroom Residences, with options designed for couples, families and groups. The larger residences provide additional living areas, pools and facilities for guests seeking more space and privacy.

Each villa is supported by a dedicated Jadugar, a term used by the resort to describe its butler service. The Jadugar assists guests throughout their stay by arranging dining experiences, island activities, celebrations and other personalised services.

Guests are also provided with bicycles to explore the island’s pathways, gardens and viewpoints.

JOALI Maldives said the awards reflected the work of its team and the support of its guests, partners and wider community. The resort also said it would continue developing experiences focused on creativity, wellbeing and connection.

The recognition adds to JOALI Maldives’ position within the Maldives’ luxury resort sector, where its art-led design and Creative Living philosophy form the basis of its guest experience.

Continue Reading
Advertisement

Trending

Copyright all rights reserved by Maldives Promotion House 2023.