Meditation
Shangri-La’s Villingili Resort & Spa, Maldives partners with Jody Shield for an exclusive ten day residency
Shangri-La’s Villingili Resort & Spa, in the Maldives, has partnered with Jody Shield, London’s most sought after motivational speaker, meditation guide, author and intuitive therapist from 12 to 22 April 2017 to create an exclusive wellness journey encouraging guests to process the past, be more present and create a life they love within this paradisiacal backdrop.
With its untouched natural environment encouraging a deep connection with the elements, the island of Villingili is the perfect place for a spiritual retreat, and in turn, a reconnection to the self. Located in the Maldives’ southernmost atoll, with only the gentle crashing of the waves of the Indian Ocean to be heard, Shangri-La’s Villingili Resort & Spa is the quintessential island retreat for guests to rejuvenate and escape the stresses of modern day life. Combining the resort’s complete seclusion and world-class service with Jody’s expertise will ensure the resort is unparalleled in its ability to de-stress and de-toxify its guests from their modern woes.
Surrounded by uninterrupted views of the Indian Ocean and pristine beaches, guests are able to embark on a personalised journey guided by Jody’s renowned holistic healing, pioneering techniques and life-changing coaching to release symptoms of stress, fear and anxiety. Open to novices or practised meditators alike, the journey includes four meditations to quiet the mind and to reach a deeper level of awareness and inner calm. These dynamic workshops will nurture and encourage skills that guests can take away and implement in their everyday life from finding peace among the stresses of corporate life to conquering one’s anxieties and worries.
Guests also have the opportunity to attend two motivational talks as well as an exclusive reading from Jody’s new book ‘LifeTonic – a modern toolbox to heal your life and soothe your soul’. Jody’s schedule is tailored to inspire guests to overcome the pains of the past and achieve positive transformations in their mindset, motivations and actions. During Jody’s residence, those who wish to explore a deeper level of inner healing may also benefit from one on one sessions with Jody as well as experiencing Ayurveda treatments at CHI, the spa, yoga sessions, and a healthy eating plan with a personalised menu created by the resort’s chef. Herbs and vegetables are grown on island in the Chef’s Garden, along with traditional Ayurvedic root waters and light suppers of locally sourced fish.
CHI, The Spa at Shangri-La, draws inspiration from the origins of the Shangri-La legend, a place of personal peace, enchantment and wellbeing. It is a secluded sanctuary located in its own spa village within the resort, with spacious individual treatment villas with private gardens and steam rooms offering a ‘spa-within-a-spa’ environment.
Other activities available at Shangri-La Villingili Resort & Spa include tennis, golf, diving and snorkelling, exploring the neighbouring islands and the local village communities by bike.
Featured
Journey to wellness: exclusive sound healing retreat with Urmi at Sirru Fen Fushi
Sirru Fen Fushi – Private Lagoon Resort has announced that Urmi, a renowned sound healing practitioner, will be leading an exclusive month-long wellness retreat throughout November at the resort’s private Arufen Spa. During this period, guests are invited to embark on a transformative journey through professional sound healing sessions, available either in the tranquil setting of the resort’s spa or in the peaceful privacy of their villas.
The Arufen Spa at Sirru Fen Fushi serves as a sanctuary of serenity, providing a holistic wellness experience. It features eight treatment rooms where skilled therapists offer an extensive range of services, including massages, body scrubs, Ayurvedic therapies, yoga, and aerial yoga. Guests can also unwind in the spa’s large jacuzzi, one of the Maldives’ most expansive, enhancing the relaxation experience.
Sound healing, an ancient therapeutic practice, uses vibrational frequencies to promote relaxation, relieve stress, and restore the body’s natural balance. Practitioners employ instruments like gongs, crystal bowls, and percussion to create immersive soundscapes that guide individuals into deeper states of self-awareness and tranquility.
Urmi specialises in restorative practices that facilitate immersive and impactful sound experiences. Her name, “Urmi,” meaning “wave” in Sanskrit, reflects her philosophy of bringing ancient practices into modern life. She seeks to deepen understanding of vibration through sound, language, music, nature, and meditation, offering individuals insights into their own inner landscape.
Retreat participants at Sirru Fen Fushi can reconnect with nature in the serene setting of one of the largest natural islands in the region. This unique environment provides an ideal backdrop for holistic wellness, allowing guests to rejuvenate and find inner peace in the midst of tropical beauty.
Guests have the option to book private healing sessions with Urmi, customised to their personal needs, either at the spa or in their villas. These sessions are designed to calm the nervous system, clear energetic and emotional blocks, and help individuals return to their natural state of balance. The therapeutic vibrations stimulate alpha and theta brainwave states, support physiological functions, and regulate the parasympathetic nervous system, offering a safe, supportive environment for self-exploration and personal growth.
Featured
The Nautilus Maldives launches 2025 wellness calendar with exclusive Ananda residency
The Nautilus Maldives begins 2025 with the launch of its “Masters for Masters” calendar, featuring a series of world-class wellness events. Guests are invited to start the year with a focus on inner calm, renewed energy, and stress relief. From January 22nd to 31st, 2025, The Nautilus will host two senior therapists from its renowned wellness partner, Ananda in the Himalayas, an acclaimed holistic retreat.
Following the holiday season, often packed with travel, social engagements, and high expectations, many people experience both physical and mental fatigue. Combined with the new year’s resolutions, stress management becomes essential for maintaining focus and commitment. To address this, The Nautilus offers an exclusive residency centred on stress management therapies, blending Ananda’s expertise with The Nautilus’s signature hospitality. This retreat allows guests to experience Ananda’s comprehensive stress management programs—typically lasting 7 to 21 nights—designed to foster a healthy lifestyle, reduce stress, and encourage lasting positive change.
Led by esteemed Ananda practitioners, Mr. Sandeep Dhamada and Ms. Laxmi Gupta, the residency includes transformative treatments such as Tibetan Ku Nye Massage, Grounding Aromatherapy, and Reflexology. These therapies aim to enhance balance and tranquillity. As part of the program, guests receive a follow-up online consultation with an Ayurvedic physician from Ananda to ensure continuity in their wellness journey. Additionally, guests can savour teasers of Ananda’s Ayurvedic cuisine throughout the island, featuring anti-inflammatory ingredients and flavours that support overall well-being.
With just 26 exclusive residences and exceptional spa amenities, The Nautilus is situated in the UNESCO Biosphere Reserve of Baa Atoll, surrounded by pristine beaches, coral reefs, and clear waters of the Indian Ocean. This private island offers an unparalleled ultra-luxury experience, positioning itself as the ultimate destination for relaxation and renewal.
Ananda, a multi-award-winning luxury wellness retreat nestled in the Himalayan foothills, is set on a 100-acre estate and surrounded by tranquil Sal forests. Combining traditional Ayurveda, yoga, and Vedanta with international wellness practices and organic cuisine, Ananda’s wellness programs are highly acclaimed. For a third consecutive year, Ananda and The Nautilus are extending their partnership to enhance wellness offerings for guests seeking a rejuvenating start to the year.
Stress Management Treatments Offered by Ananda at The Nautilus:
- Stress Release – Using invigorating essential oils like orange, peppermint, and eucalyptus, this full-body massage relaxes muscles, increases circulation, clears metabolic waste, and opens respiratory pathways, helping clients feel rejuvenated and grounded.
- Grounding Aromatherapy – Essential oils of rose, sandalwood, and vetiver are applied to lymphatic points to promote physical, psychological, and spiritual well-being, creating a truly holistic experience.
- Tibetan Ku Nye Massage – This Tibetan body massage, using five essential oils, balances the five elements and restores energy flow through techniques such as cupping, kneading, and acupressure with hot Himalayan crystal salt poultices. The aim is to restore the nervous system and promote harmony within the body.
- Reflexology – Reflexologists gently stimulate reflex points on the feet to restore the body’s natural balance. This gentle therapy encourages the body to regain its healthy equilibrium, enhancing overall well-being.
- Ananda Touch – A blend of sunflower and wheat germ oil with rose is applied in rhythmic movements over the back, neck, shoulders, and scalp, releasing deep-seated tension, soothing aches, and promoting relaxation for a profound sense of calm and unity with the body.
Meditation
SO/ Maldives announces exclusive yoga activation with Hannah Barrett
Embark on a transformative journey of self-discovery amidst the tranquil beauty of the Maldives with SO/ Maldives. The resort is proud to announce its exclusive collaboration with renowned international yoga teacher, Hannah Barrett, founder of Yoga Happy.
This unique yoga activation promises guests a holistic experience of wellness and relaxation, set against the backdrop of SO/ Maldives’ signature blend of fashion, creativity, and art.
Hannah Barrett, celebrated for her empowering teaching style, will lead daily yoga classes from May 15th to May 20th, 2024. These sessions, designed to rejuvenate the mind, body, and soul, will take place at the resort’s dedicated Wellness Camp.
“At SO/ Maldives, we are committed to offering our guests experiences that reflect our brand DNA of fashion, creativity, and art, all while embracing the tranquility of this stunning destination,” says Jesper Soerensen, General Manager. “Our collaboration with Hannah Barrett perfectly aligns with this DNA and our promises to our guests.”
This exclusive yoga activation promises to be an unforgettable experience, combining Barrett’s expertise with the luxurious setting of SO/ Maldives. Guests are encouraged to reserve their spots early for these transformative sessions.
Experience the harmony of fashion, creativity, and tranquility with Hannah Barrett x SO/ Maldives. Your journey to wellness begins here.
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