Wellness
Medicine Man arrives at Coco Palm Dhuni Kolhu
Maldives Promotion House – Having been practised in the Maldives as a traditional form of healing for many years, the roots of Maldivian alternative medicine also known as ‘Dhivehi beys verikan’, are slowly fading.
As a result and in order to revive the tradition and culture of the local community, Coco Collection has invited a Maldivian alternative medicine man – Dhivehi beys veriya – to visit Coco Palm Dhuni Kolhu once a week. Mr. Ahmed Mohamed has experience of ‘Dhivehi beys verikan’ for over 20 years and will only be using locally grown and tested concoctions.
Available therapies will include the treatment for asthma, joint and muscle pain, sunburn and many more. All of the treatments are personalised to the needs of the guests.
Coco Palm Dhuni Kolhu a private island resort located just 124 km from Male International Airport or a scenic 30 minute flight by sea plane. It features 98 delightful thatched villas, either dotted among palm trees offering peaceful tranquillity or on stilts over the lagoon. The Coco Spa at Dhuni Kolhu is a tranquil space created to indulge personal desires for beauty, well-being and relaxation.
Consult the ‘Dhivehi beys veriya’ located at Coco Spa, Coco Palm Dhuni Kolhu every Saturday!
For additional information, please contact marketing@cococollection.com.mv
News
Restore balance to body, mind, spirit with Ashley Tan at Patina Maldives
Patina Maldives, Fari Islands has welcomed Ashley Tan, a distinguished sound healing practitioner who is a master of the art of singing bowls, tuning forks & gongs, for an exclusive month-long residency from 30th October to 30th November 2024.
Guests are invited to embark on a journey that transcends the boundaries of the known.
Get into a world where ancient wisdom and modern science create a transformative experience, restoring balance to your body, mind, and spirit.
In her work, she has traveled to Australia, Fiji, Germany, India, the Maldives, Vietnam, and many other parts of the world.
Guests at Patina Maldives can choose from a variety of programmes as per their interests.
Sound Sleep Journey
For those who want to improve their sleep quality or dealing with jetlag and insomnia, this specialised treatment offers a gentle path to a peaceful slumber. Drift away effortlessly on gentle waves of sound, lulling your body and mind into a state of no thoughts. The harmonising vibrations of specially selected sound instruments release tension, quiet the racing mind, and very often lead to several nights of better sleep.
Emotional Detox
Emotions can get stuck due to stress, trauma, catastrophic relationships, or resistance to certain emotions. These trapped emotional vibrations cause surrounding tissues to vibrate at the same frequency often resulting in physical disease over time. The sound and vibration from this session can help bring about awareness and release of negative emotions and trauma, inviting a sense of lightness into your being.
Personalised Sound Journey
A fully customised session using a combination of specially selected sound healing tools and applications to address a combination of physical and/or emotional issues. This will include a pre-session consultation and a post-session review. Additional consultation is possible in blocks of 15 minutes.
Tuning Fork Therapy
This therapeutic session utilises the precise frequencies of tuning forks to promote deep relaxation, balance energy, and enhance overall well-being. When applied to acupressure points, it can release tension and reduce stress. Ideal for those seeking a quick yet impactful therapeutic experience.
Upper Body Tension Release
A cellular massage with sound and vibration to soothe your head, neck, and shoulder areas. Ease the tension from headaches and migraines. These vibration helps lower your heart rate variability, reduce respiratory rates, and relax brain wave patterns.
Brainwave Relaxation Upgrade
This experience is one of absolute serenity, as deep relaxation and soothing sounds open the flow of energy and restore balance and well-being. You can upgrade to other treatments to enhance your overall well-being.
Featured
Journey to wellness: exclusive sound healing retreat with Urmi at Sirru Fen Fushi
Sirru Fen Fushi – Private Lagoon Resort has announced that Urmi, a renowned sound healing practitioner, will be leading an exclusive month-long wellness retreat throughout November at the resort’s private Arufen Spa. During this period, guests are invited to embark on a transformative journey through professional sound healing sessions, available either in the tranquil setting of the resort’s spa or in the peaceful privacy of their villas.
The Arufen Spa at Sirru Fen Fushi serves as a sanctuary of serenity, providing a holistic wellness experience. It features eight treatment rooms where skilled therapists offer an extensive range of services, including massages, body scrubs, Ayurvedic therapies, yoga, and aerial yoga. Guests can also unwind in the spa’s large jacuzzi, one of the Maldives’ most expansive, enhancing the relaxation experience.
Sound healing, an ancient therapeutic practice, uses vibrational frequencies to promote relaxation, relieve stress, and restore the body’s natural balance. Practitioners employ instruments like gongs, crystal bowls, and percussion to create immersive soundscapes that guide individuals into deeper states of self-awareness and tranquility.
Urmi specialises in restorative practices that facilitate immersive and impactful sound experiences. Her name, “Urmi,” meaning “wave” in Sanskrit, reflects her philosophy of bringing ancient practices into modern life. She seeks to deepen understanding of vibration through sound, language, music, nature, and meditation, offering individuals insights into their own inner landscape.
Retreat participants at Sirru Fen Fushi can reconnect with nature in the serene setting of one of the largest natural islands in the region. This unique environment provides an ideal backdrop for holistic wellness, allowing guests to rejuvenate and find inner peace in the midst of tropical beauty.
Guests have the option to book private healing sessions with Urmi, customised to their personal needs, either at the spa or in their villas. These sessions are designed to calm the nervous system, clear energetic and emotional blocks, and help individuals return to their natural state of balance. The therapeutic vibrations stimulate alpha and theta brainwave states, support physiological functions, and regulate the parasympathetic nervous system, offering a safe, supportive environment for self-exploration and personal growth.
Featured
The Nautilus Maldives launches 2025 wellness calendar with exclusive Ananda residency
The Nautilus Maldives begins 2025 with the launch of its “Masters for Masters” calendar, featuring a series of world-class wellness events. Guests are invited to start the year with a focus on inner calm, renewed energy, and stress relief. From January 22nd to 31st, 2025, The Nautilus will host two senior therapists from its renowned wellness partner, Ananda in the Himalayas, an acclaimed holistic retreat.
Following the holiday season, often packed with travel, social engagements, and high expectations, many people experience both physical and mental fatigue. Combined with the new year’s resolutions, stress management becomes essential for maintaining focus and commitment. To address this, The Nautilus offers an exclusive residency centred on stress management therapies, blending Ananda’s expertise with The Nautilus’s signature hospitality. This retreat allows guests to experience Ananda’s comprehensive stress management programs—typically lasting 7 to 21 nights—designed to foster a healthy lifestyle, reduce stress, and encourage lasting positive change.
Led by esteemed Ananda practitioners, Mr. Sandeep Dhamada and Ms. Laxmi Gupta, the residency includes transformative treatments such as Tibetan Ku Nye Massage, Grounding Aromatherapy, and Reflexology. These therapies aim to enhance balance and tranquillity. As part of the program, guests receive a follow-up online consultation with an Ayurvedic physician from Ananda to ensure continuity in their wellness journey. Additionally, guests can savour teasers of Ananda’s Ayurvedic cuisine throughout the island, featuring anti-inflammatory ingredients and flavours that support overall well-being.
With just 26 exclusive residences and exceptional spa amenities, The Nautilus is situated in the UNESCO Biosphere Reserve of Baa Atoll, surrounded by pristine beaches, coral reefs, and clear waters of the Indian Ocean. This private island offers an unparalleled ultra-luxury experience, positioning itself as the ultimate destination for relaxation and renewal.
Ananda, a multi-award-winning luxury wellness retreat nestled in the Himalayan foothills, is set on a 100-acre estate and surrounded by tranquil Sal forests. Combining traditional Ayurveda, yoga, and Vedanta with international wellness practices and organic cuisine, Ananda’s wellness programs are highly acclaimed. For a third consecutive year, Ananda and The Nautilus are extending their partnership to enhance wellness offerings for guests seeking a rejuvenating start to the year.
Stress Management Treatments Offered by Ananda at The Nautilus:
- Stress Release – Using invigorating essential oils like orange, peppermint, and eucalyptus, this full-body massage relaxes muscles, increases circulation, clears metabolic waste, and opens respiratory pathways, helping clients feel rejuvenated and grounded.
- Grounding Aromatherapy – Essential oils of rose, sandalwood, and vetiver are applied to lymphatic points to promote physical, psychological, and spiritual well-being, creating a truly holistic experience.
- Tibetan Ku Nye Massage – This Tibetan body massage, using five essential oils, balances the five elements and restores energy flow through techniques such as cupping, kneading, and acupressure with hot Himalayan crystal salt poultices. The aim is to restore the nervous system and promote harmony within the body.
- Reflexology – Reflexologists gently stimulate reflex points on the feet to restore the body’s natural balance. This gentle therapy encourages the body to regain its healthy equilibrium, enhancing overall well-being.
- Ananda Touch – A blend of sunflower and wheat germ oil with rose is applied in rhythmic movements over the back, neck, shoulders, and scalp, releasing deep-seated tension, soothing aches, and promoting relaxation for a profound sense of calm and unity with the body.
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