Kandolhu Maldives has introduced a new menu at Varu Spa, offering a range of treatments designed to harmonise the mind, body, and soul. Inspired by the essence of ‘Varu,’ meaning energy in the local Dhivehi language, the revitalised offerings include signature experiences aimed at restoring balance and enhancing overall well-being.

One of the standout treatments is the Varu Origins treatment, a 120-minute immersive ritual that features a full-body exfoliation, a personalised massage, and a rejuvenating facial to promote skin radiance. Additionally, the Varu Tradition provides a holistic experience by combining aromatherapy, spinal pressure techniques, and reflexology to relieve stress and encourage relaxation. For those seeking a detoxifying treatment, the Varu Essential offers an invigorating therapy incorporating grapefruit, rosemary, and juniper essential oils for complete renewal.

Alongside these treatments, Varu Spa has introduced curated wellness journeys tailored to different relaxation needs. The Three-Day Reset focuses on gentle rejuvenation through a rose body scrub and specialised massages. The Five-Day Tranquil package includes the Maldivian Fusion Massage and Glow Facial for an indulgent experience. For couples, the Varu Haven package presents a shared retreat featuring sea salt soaks, full-body massages, and lymphatic drainage facials in a tranquil setting.

With these thoughtfully crafted experiences, Varu Spa at Kandolhu Maldives provides an ideal escape for guests to unwind, refresh, and reconnect with their inner energy.

In the lead-up to the global commemoration of World Sleep Day on March 14 and building on the ‘Busy Resting’ campaign launched in January 2025, Westin Hotels & Resorts, part of Marriott Bonvoy’s global portfolio of over 30 hotel brands, is advocating for restful sleep. Hotels and resorts across the Asia Pacific region (excluding China) are inviting guests to experience revitalising and restorative relaxation, emphasising rest as an essential part of life rather than a luxury.

Modern society often equates being busy with success, often at the expense of personal well-being. However, a shift is occurring as individuals begin to reclaim their right to rest. With a strong focus on holistic well-being and a brand strategy centered on curating optimal sleep experiences, Westin has consistently positioned itself as an innovator in the hospitality industry. Since introducing the Heavenly Bed® in 1999, which disrupted industry norms and set a new standard for hotel sleep experiences, the brand has remained a leader in the wellness space.

For over two decades, Westin has continually evolved its offerings to provide guests with a personalised approach to sleep and comfort. The Sleep Well program, which features amenities such as the Sleep Well Menu and Sleep Well Lavender Balm, further highlights the brand’s commitment to promoting restorative sleep as a crucial component of overall well-being. Westin continues to champion wellness through its Six Pillars of Well-Being: Sleep Well, Eat Well, Move Well, Feel Well, Work Well, and Play Well.

John Toomey, Chief Commercial Officer for Asia Pacific (excluding China), emphasised Westin’s leadership in hospitality well-being, stating, “Westin has been among hospitality’s global leaders in well-being, consistently empowering guests to enhance their routines while on the road through its six pillars, from Eat Well to Sleep Well. World Sleep Day serves as a great reminder of the importance of restorative experiences for travellers. With the increasing interest in sleep tourism and wellness travel, it is the perfect time to reaffirm our commitment to guests’ health by providing the tools and experiences necessary for a good night’s sleep.”

Westin’s Sleep Well program is central to its dedication to holistic well-being, offering guests a revitalising and restful sleep experience. The program underscores the significance of quality sleep as the foundation for mental and physical health. The Heavenly® Bed provides unparalleled comfort for travellers seeking restorative sleep. The Sleep Well Menu, available through in-room dining, features sleep-enhancing superfoods rich in nutrients that promote relaxation. Additionally, guests can unwind with the Sleep Well Lavender Balm, infused with calming essential oils to alleviate tension and create a peaceful sleep environment. Westin’s wellness-focused amenities continue to set a high standard in the hospitality industry.

The Westin Maldives Miriandhoo Resort offers guests a specialised Sleep Infusion Turndown service. This curated in-room tea experience includes sleep-inducing herbal teas, such as chamomile and lavender, to promote relaxation. Guests can also participate in daily meditation and relaxation sessions, including Yoga Nidra and Gyan Mudra, to enhance their journey toward quality sleep. Yoga Nidra, also known as yogic sleep, is a guided meditation technique that facilitates deep relaxation, while Gyan Mudra, a sacred hand gesture, helps direct energy and maintain balance.

Parents travelling with children can benefit from ‘The Westin Maldives Kids Sleep Manual,’ developed in collaboration with Savvy Sleep. This guide provides families with sleep-recommended activities, including beachfront bedtime stories, stargazing, and dream journaling, to encourage restful and rejuvenating sleep for young travelers.

On March 14, The Westin Maldives Miriandhoo Resort will host a sunset reception, inviting guests to relax amid stunning ocean views. The event will feature an exclusive selection of Sleep Well-inspired canapés and beverages, creating a serene atmosphere to celebrate the importance of restful sleep.

Nestled in the picturesque Baa Atoll, a designated UNESCO Biosphere Reserve, The Westin Maldives Miriandhoo Resort serves as an oasis of tranquility. Through an immersive approach to well-being, the resort continues to advocate for the restorative power of sleep, ensuring that every guest departs feeling refreshed and inspired.

Lily Beach Resort & Spa is set to redefine wellness in the Maldives with the launch of Harmonic Bliss Week, an exclusive retreat featuring transformative Floating Sound Bath Experiences led by internationally renowned sound therapist Ali Young.

From the 22nd to the 28th of November 2025, Ali Young will be on the island guiding guests through the holistic week. As the founder of Chiang Mai Holistic in Thailand, Ali has gained training from master healers in India, Nepal, and Australia. Ali brings years of expertise in helping individuals deal with stress, anxiety, trauma, and addiction through the power of sound and is now and a globally recognised expert in crystal and Tibetan bowl healing. His engaging approach fosters emotional release and deep connection, guiding guests toward profound inner peace.

Renowned for its award-winning hospitality and holistic wellness offerings, Lily Beach provides the perfect sanctuary for this unique experience. Guests can immerse themselves in the soothing vibrations of the singing bowls at the outdoor pool of Vibes Bar, a serene family-friendly space, or the infinity pool Les Turquoise D’Aqua, an intimate fine dining setting ideal for couples.

Guests can expect a private, tranquil, and serene experience throughout each session. Whether floating effortlessly in a sunrise meditation or unwinding during an enchanting evening sound bath, guests will find harmony in the resort’s carefully curated spaces.

Throughout the Harmonic Bliss Week, participants will embark on an immersive wellness journey, kicking off with an introductory sunrise session followed by evening wind-down sessions. Ali will also provide personalised, private sessions to participants upon prior booking, keeping in mind the time sensitivity. During the 7-day event, Ali will hold a special workshop to include children who may be interested in participating and learning more about the process. The event will conclude with a gratitude meditation and an intimate closing ceremony session by the pool with refreshments.

Furthermore, guests will also have the opportunity to indulge in blissful treatments at the overwater Tamara Spa, where expert therapists provide deeply restorative and therapeutic massages. Complementing the experience is Lily Beach’s exquisite dining selection, offering wholesome, nourishing cuisine to enhance overall well-being. Evenings will come alive with curated entertainment, blending relaxation with the resort’s vibrant atmosphere.

Perfectly positioned near the South Ari Marine Protected Area (SAMPA)—one of the Maldives’ premier whale shark hotspots – Lily Beach provides the ideal location for guests to reconnect with nature while experiencing tranquillity like never before.

Whether seeking relaxation, rejuvenation, or a deeper sense of well-being, this seven-day retreat blends ancient sound healing techniques with ultimate tranquillity and serenity, offering guests an unparalleled journey of relaxation and renewal. This Wellness Week with Ali Young at Lily Beach in November promises an immersive experience in paradise under the professional guidance of a seasoned practitioner.

For more information, click here. For bookings, click here.