News
Charity experiments health benefits of holidaying in Maldives

Maldives Promotion House – A British holidaymaker has returned to the UK after taking part in a holiday health experiment in Maldives.
The trip was part of a unique trial called The Holiday Health Experiment, which seeks to better understand the health impact of different types of holidays on the body and mind.
Sarah Denning was one of 2,845 people across the UK who entered the competition to win one of three holidays to be taken between April and June 2012. She took her friend Sarah Bastida on the trip with her, she said, to make the experiment a “girls’ holiday”.
The two other winning couples went on very different types of holiday – one to Amazonian Peru the other to cultural Thailand.
The competition was organised by UK healthcare charity Nuffield Health and travel company Kuoni, with participants having to undergo a variety of medical and psychological tests before, during and after their trips.
The two Sarahs enjoyed 12 days of rest and relaxation, away from the stresses of work and everyday life.
Ms Denning, 53, said: “My first impression was ‘oh my god, this is paradise’. Turquoise water blending to deep, deep blue on the horizon, tropical green ringed by white sand. It was perfect.
“Days were spent swimming, snorkelling, sunbathing, sleeping, and eating, in no particular order.
“Evenings were spent in the bar, usually making small talk among ourselves, as everyone else seemed to be on planet honeymoon.
“We tried out lots of the activities on offer as well as the obvious draw of the sea, checking out the gym, a first time go at golf and hired a couple of rusty old bicycles. These were in fact massive fun to bomb around the island on.
“The highlight of the trip was a 24-hour cruise on one of the resort boats; we had a three hour sail to Kagi Island, inhabited by just one couple, a fantastic snorkel on the reef and a barbecue on the beach.
“We had a superb time – the most breathtakingly beautiful place I have ever been to, friendly people, lots to do – what more could you ask for?”
The medical data gathered before, during and after their trip in August is now being analysed by Nuffield Health and will be published in the new year.
Action
First green sea turtle hatchlings of season emerge at InterContinental Maldives Maamunagau Resort
InterContinental Maldives Maamunagau Resort has recorded its first green sea turtle hatchlings of the season, marking another important milestone in the island’s ongoing marine conservation efforts.
Located in Raa Atoll, Maamunagau is recognised as an important sea turtle nesting site, with 6 nests recorded on the island so far this year. While sea turtles nest throughout the year in the Maldives, June and July typically mark the peak nesting period in Raa Atoll. This season, the recorded nests have primarily belonged to green sea turtles, a species that remains protected in the Maldives.
The first hatchlings of the season emerged naturally on the evening of 22 July, approximately two months after the eggs were laid. Throughout the nesting season, the resort’s Marine Biology team monitors each nest and conducts research activities under approved conservation protocols, collecting valuable data to better understand local sea turtle populations and nesting patterns.
Through its partnership with The Manta Trust and collaboration with conservation partners including the Olive Ridley Project, InterContinental Maldives continues to contribute to marine research and conservation efforts in the Maldives. Each recorded nest provides important insights that support the protection of sea turtles and their habitats for future generations.
Guests are encouraged to experience these special moments responsibly, with hatchlings observed from a dis tance and artificial lighting minimised to allow them to make their natural journey towards the ocean.
As part of its commitment to protecting the surrounding marine environment, InterContinental Maldives continues to support conservation through research, education and responsible wildlife experiences, helping guests connect with the unique ecosystems of the Maldives.
Cooking
Sun Siyam Iru Veli hosts Czech Chef Jan Punčochář for culinary residency
Sun Siyam Iru Veli part of Sun Siyam’s Privé Collection, has concluded an exclusive culinary residency with celebrated Czech chef Jan Punčochář, held from 25 July to 1 August 2026. Hosted in partnership with Colours of Maldives, the collaboration brought Chef Jan’s distinctive culinary philosophy and international expertise to Roma, the resort’s signature overwater restaurant renowned for its contemporary Italian and Mediterranean-inspired cuisine.

At the heart of the residency was an intimate Chef’s Table on 31 July, where Chef Jan presented a multi-course menu created exclusively for guests. The menu showcased Czech culinary traditions interpreted through Maldivian ingredients and island-inspired flavours, accompanied by carefully selected wine pairings designed to complement each course. Earlier in the week, a special cocktail evening on 28 July introduced Chef Jan to guests in a relaxed setting, offering them the opportunity to meet and interact with him ahead of the dinner. Throughout his residency, he also worked alongside Iru Veli’s culinary team, sharing techniques, ideas and expertise through hands-on sessions in the kitchen.

One of the Czech Republic’s most recognised culinary figures, Chef Jan is behind the acclaimed Prague restaurants U Matěje, Stůl and Šnycl. His career has been shaped by experience across leading European kitchens, including stages at Michelin-starred Hangar 7 in Austria and Tim Raue in Germany, followed by senior roles in Switzerland and Prague. Known for honest, seasonal cooking, meticulous technique and thoughtful wine pairing, he is also widely recognised as a judge on MasterChef Česko and as the host and judge of Hell’s Kitchen Česko.

“Exceptional dining is an important part of the Sun Siyam experience, and we are always looking at how we can continue to evolve it. Welcoming Chef Jan allowed us to introduce our guests to an entirely new culinary perspective while creating valuable opportunities for our own chefs to exchange ideas, techniques and inspiration. It is these meaningful collaborations that continue to elevate the experience we offer.” Remarked Masdhooq Saeed, Cluster General Manager of Sun Siyam Iru Veli and Vilu Reef.

As part of Sun Siyam Resorts’ signature chef residency programme, this collaboration held in partnership with Colours of Maldives, reflects the brand’s commitment to bringing respected culinary talent to the Maldives while creating meaningful opportunities for cultural exchange, team development and memorable guest experiences.
For more information and to book your island getaway, please visit Sun Siyam Iru Veli Offers page.
News
Heritance Aarah invites guests to ‘Unwrap Incredible’ this festive season
This December, Heritance Aarah invites guests to experience Christmas in the Maldives through a season built around anticipation, discovery and wonder. Under the theme Unwrap Incredible, the island becomes the gift itself, wrapped in ocean light, white and gold, festive flavours, family moments, wellness rituals and celebrations that unfold one beautiful surprise at a time.
From the first glow of the season, the island begins to transform. The Great Glow-Up Tree-Lighting Ceremony sets the tone on Ranba Beach, where Heritance Aarah’s white and gold Christmas tree comes alive against the Maldivian evening sky. Across the island, the festive spirit continues through sparkling gatherings, elegant dinners, beachside celebrations and moments designed to make every day feel newly unwrapped.

Highlights to look forward to:
- The Great Glow-Up Tree-Lighting Ceremony – a magical white and gold beginning to the festive season.
- Christmas Eve at Aarah – pre-dinner cocktails, gala dinners at Ranba and Ralu, an exclusive eight-course set dinner at Baani, and a midnight celebration with DJ beats, live band entertainment and Santa’s arrival.
- Brunch & Bliss – a joyful Christmas Day champagne brunch flowing from morning to afternoon.
- Lobster Feast by the Sea and Seaside Sizzle – refined beachside seafood experiences beneath the evening sky.
- Midnight Mirage – a glittering New Year’s Eve celebration with music, dancing, entertainment and island energy until late.
- Koka Kids Club – festive crafts, cookie decorating, treasure hunts, colour runs, movie nights and Christmas parties for younger guests.

The season also brings a rich programme of dining and beverage experiences. Guests can explore interactive tasting stations at Sweet Flavours of Aarah, discover tea-inspired creations, join cocktail and tiki workshops, savour rum and wine tastings, or enjoy a global street food festival on Ranba Beach.
For those seeking adventure, the lagoon becomes part of the celebration with guided snorkelling at the house reef, sunset cruises, dolphin journeys, canoe races, banana rides and sunrise fishing. Culture also takes centre stage at the Maldivian Village, where guests can discover island traditions, crafts and stories that reveal the Maldives beyond the view.

Wellness seekers can pause between celebrations with oceanfront yoga, mindfulness sessions and personalised face scan experiences at IASO Medi Spa.
This festive season, Heritance Aarah is not simply a place to celebrate. It is a place to discover. To taste, explore, gather, pause and be surprised.

At Heritance Aarah, Christmas is waiting to be unwrapped.
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