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Charity experiments health benefits of holidaying in Maldives

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Maldives Promotion House – A British holidaymaker has returned to the UK after taking part in a holiday health experiment in Maldives.

The trip was part of a unique trial called The Holiday Health Experiment, which seeks to better understand the health impact of different types of holidays on the body and mind.

Sarah Denning was one of 2,845 people across the UK who entered the competition to win one of three holidays to be taken between April and June 2012. She took her friend Sarah Bastida on the trip with her, she said, to make the experiment a “girls’ holiday”.

The two other winning couples went on very different types of holiday – one to Amazonian Peru the other to cultural Thailand.

The competition was organised by UK healthcare charity Nuffield Health and travel company Kuoni, with participants having to undergo a variety of medical and psychological tests before, during and after their trips.

The two Sarahs enjoyed 12 days of rest and relaxation, away from the stresses of work and everyday life.

Ms Denning, 53, said: “My first impression was ‘oh my god, this is paradise’. Turquoise water blending to deep, deep blue on the horizon, tropical green ringed by white sand. It was perfect.

“After arriving we quickly unpacked and went off to the clear, warm sea, snorkelling masks at the ready. The wonders of seeing such amazing sea life within two feet of the shore never diminished.

“Days were spent swimming, snorkelling, sunbathing, sleeping, and eating, in no particular order.

“Evenings were spent in the bar, usually making small talk among ourselves, as everyone else seemed to be on planet honeymoon.

“We tried out lots of the activities on offer as well as the obvious draw of the sea, checking out the gym, a first time go at golf and hired a couple of rusty old bicycles. These were in fact massive fun to bomb around the island on.

“The highlight of the trip was a 24-hour cruise on one of the resort boats; we had a three hour sail to Kagi Island, inhabited by just one couple, a fantastic snorkel on the reef and a barbecue on the beach.

“We had a superb time – the most breathtakingly beautiful place I have ever been to, friendly people, lots to do – what more could you ask for?”

The medical data gathered before, during and after their trip in August is now being analysed by Nuffield Health and will be published in the new year.

Drink

Sun Siyam Vilu Reef’s Nautilus Bar returns: An icon reimagined

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Sun Siyam Vilu Reef has unveiled the newly renovated Nautilus Bar, a reimagined oceanfront haven designed to capture the timeless elegance of the nautilus shell and the laid-back luxury of island life. Elevated, refined, and more inviting than ever, this refreshed space is set to reclaim its spot as the resort’s most coveted destination for sunset cocktails and starlit conversations.

Perfectly poised above the turquoise waters, the new Nautilus Bar blends sophisticated barefoot charm with uninterrupted Indian Ocean views, offering a multisensory experience that is both serene and indulgent. Guests can expect a menu as vibrant as the views, from craft cocktails and tropical bites to wholesome smoothies and indulgent milkshakes. Every element has been thoughtfully curated to evoke a sense of relaxation and connection with the island’s natural rhythm.

“Perched above the ocean with nothing but the horizon in view, The Nautilus Bar is one of those rare places where time seems to slow down. It is not just a bar—it is where you can swing gently in a hammock, sip a perfectly crafted cocktail, and lose yourself in the colours of a Maldivian sunset. It is one of my favourite spots on the island, and I truly believe it captures the soul of what makes Sun Siyam Vilu Reef so special,” shared Thoha Yoosuf, Resort Manager, Sun Siyam Vilu Reef.

This transformation was thoughtfully envisioned by Studio Sixty7, whose designers Jose Rivero and Lee McNichol reimagined every detail to honor the laid-back spirit of the Maldives with contemporary refinement.

“Our design ethos was all about creating a home-away-from-home feeling, only with your feet in the white sands. Fully upholstered lounge chairs and oversized, low-slung sofas invite guests to unwind in a relaxed, barefoot-luxury setting. At the heart of the space is an organically carved bar set into white plaster walls, with Calacatta marble countertops and bespoke joinery adding a subtle sense of indulgence. To create visual impact, we introduced oversized rope pendants that draw the eye upward and emphasise the generous scale of the space. The relaxed aesthetic continues onto the extended decking, where new hanging nets and pops of bright aqua add energy against the neutral backdrop, blending beautifully with the natural surroundings. It’s a space where guests can fully immerse themselves in peace and tranquility, while still experiencing the refined spirit of Maldivian luxury,” explain Lee & Jose, Founders and Creative Directors of Studio Sixty7.

Whether you arrive for an early evening apéritif, a hammock-side escape, or a quiet moment beneath the stars, The Nautilus Bar invites guests to pause, savor, and simply be.

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Family

Island living redefined: Le Méridien Maldives offers enriching family retreat

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Set against the backdrop of a tranquil lagoon and unspoilt beaches on the private island of Thilamaafushi in Lhaviyani Atoll, Le Méridien Maldives Resort & Spa provides an ideal setting for multigenerational travel. Emphasising connection, creativity, and discovery, the resort offers families a tropical haven where shared moments unfold effortlessly—from the stillness of sunrise to the warm hues of Au Soleil’s golden hour.

The resort presents two-bedroom beachfront and overwater villas, thoughtfully designed to balance privacy with shared living. Each villa comprises a master bedroom and twin room, a private pool, indoor and outdoor lounge areas, and direct access to either the lagoon or the shoreline. For those seeking greater exclusivity, the three-bedroom Thilamaafushi Beach Villa delivers an expansive indoor-outdoor living experience, complete with a private beach, infinity pool, Jacuzzi, and direct access to the turquoise sea—ideal for larger family holidays or special occasions.

Families are encouraged to build their days around meaningful activities, with curated experiences tailored to all ages. Guests may snorkel the vibrant house reef, take a dolphin cruise, or engage in friendly matches on the padel court. Evenings bring a sense of togetherness, with karaoke, bingo, and open-air cinema creating a lively and inclusive atmosphere.

Le Méridien’s sun-drenched Au Soleil offers a vibrant gathering space for families to enjoy live music, refreshments, and signature treats. Poolside games and summery beverages are served alongside ocean vistas, while children can savour Le Scoop homemade gelato in a laid-back beachfront setting—an ideal stop between island escapades.

Reinforcing the resort’s dedication to sustainability, the Marine Conservation Hub provides an engaging educational experience for guests of all ages. Families can explore the local marine ecosystem with the resident biologists and take part in hands-on conservation efforts during their visit.

The Greenhouse, one of the Maldives’ largest hydroponic gardens, complements these efforts. Guests are invited to participate in the Family Foraging experience, where they can learn about hydroponic farming, harvest fresh produce together, and enjoy a communal Harvest Table—an experience designed to spark curiosity and environmental mindfulness in younger guests.

At the Le Méridien Family Kids Hub, children are immersed in a world of creative learning. This vibrant space hosts a variety of daily activities including arts and crafts, junior mixology classes, marine awareness sessions, and a signature kids’ night camping experience. While children are engaged, parents can unwind at the overwater Explore Spa, join a Sip & Paint session at La Vie bar, or enjoy bespoke destination dining. Babysitting services are also available for toddlers and infants, ensuring parents can enjoy peaceful moments throughout their stay.

The resort’s six restaurants and bars offer diverse dining experiences suited to every palate. Mediterranean cuisine is served at Riviera, while Japanese specialities and Teppanyaki are featured at Tabemasu. Velaa Bar + Grill offers wood-fired pizzas, and Turquoise provides a broad international menu. Each venue delivers a unique culinary journey, blending global flavours with locally sourced ingredients.

With sweeping views of the ocean and soft white sands, Le Méridien Maldives Resort & Spa promises an enriching family escape where connection, exploration, and joy are seamlessly woven into each day.

Families booking the Family Adventure offer will enjoy a range of added benefits, including complimentary stays and meals for children under 12, daily half-board for the whole family, access to the Kids Hub, daily marine education sessions, non-motorised watersports, and more. The offer is available for bookings and stays through to 31 December 2025.

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Featured

Milaidhoo Maldives celebrated for culturally immersive stays by Wanderlust

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Milaidhoo Maldives has earned a coveted spot in Wanderlust Magazine’s ‘Wandersleep’ list, celebrated under the ‘Sense of Place’ category for stays that offer a deep connection to their destination. This recognition highlights the resort’s commitment to authenticity, culture, and meaningful travel.

Nestled in the breathtaking Baa Atoll, a UNESCO Biosphere Reserve, Milaidhoo is more than a luxury island retreat—it’s an intimate expression of Maldivian heritage. Thoughtfully designed by a local architect, the resort’s aesthetic draws inspiration from traditional Maldivian homes, featuring thatched roofs, open-air living spaces, and the use of natural materials throughout. This careful attention to design fosters a sense of belonging, allowing guests to engage deeply with the spirit of the islands.

Milaidhoo’s identity is rooted in its local ownership. As a proudly Maldivian family-owned resort, it offers not just exceptional service, but genuine warmth and hospitality that reflect the island’s culture. From coral conservation experiences to fishing excursions with local fishermen, every element of the guest journey is curated to offer a sense of connection—to people, to place, and to purpose.

The island’s gentle rhythm of ‘slow living’ invites guests to unwind and embrace island life at its purest. This ethos extends to the culinary experience at Ba’theli, Milaidhoo’s signature restaurant, where traditional dhoni boats float above the lagoon, serving dishes infused with the spices and stories of the Indian Ocean’s ancient maritime routes.

Milaidhoo’s inclusion in Wanderlust’s ‘Wandersleep’ list affirms its status as a destination that goes beyond luxury, offering travellers a meaningful and memorable stay steeped in a true sense of place.

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