News
Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency
At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.
Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.
Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.
This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.
With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.
Manipura Massage (85 mins)
Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.
Kundalini Back Massage (85 mins)
Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.
Tibetan Ku Nye Massage (90 mins)
A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.
Shiatsu (60/90 mins)
Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.
Deep Tissue Massage (85 mins)
Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.
Ananda Moksha (90 min)
The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.
To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.
Featured
Alila Kothaifaru Maldives marks June with sustainability and marine conservation initiatives
Alila Kothaifaru Maldives is reinforcing its commitment to environmental stewardship this June through a series of sustainability-focused initiatives and conservation experiences.
In celebration of World Environment Day on 5 June and World Ocean Day on 8 June, the management and team at Alila Kothaifaru Maldives took part in activities designed to promote awareness, education, and action in support of protecting the natural world, both above and below the waterline.
The programme began on World Environment Day, when team members came together for a tree planting activity on the island. Inspired by this year’s global theme, “Our Land, Our Future”, the initiative highlighted the vital connection between healthy ecosystems, biodiversity, and human wellbeing, while contributing to the resort’s ongoing efforts to preserve and enhance its natural environment.
Building on this momentum, the resort is continuing its sustainability journey throughout June with a series of marine conservation activities developed in collaboration with Euro-Divers Maldives. The programme began with Reef Awareness Day on 1 June, featuring a coral planting programme with the marine biologist. Participants contributed directly to reef restoration efforts while learning about the importance of coral ecosystems in maintaining ocean health.
On 8 June, guests and colleagues came together to mark World Ocean Day through a house reef clean-up dive and beach clean-up, helping to remove marine debris and protect the delicate reef ecosystem surrounding the island. The day concluded with Ocean Discovery Night – All About Sea Turtles, an educational session designed to deepen understanding of one of the Maldives’ most iconic marine species.
The sustainability programme continues with June Sea Turtle Week, held from 8 to 16 June, featuring immersive experiences that connect guests with marine conservation efforts. Highlights include a Turtle Reef Snorkelling Excursion with the marine biologist on 10 June, offering participants the opportunity to observe sea turtles in their natural habitat while learning about ongoing research and protection initiatives.
The programme will culminate on 16 June, coinciding with World Sea Turtle Day, with an interactive presentation dedicated to sea turtle conservation and the challenges these marine species face in today’s oceans.
“Education and engagement are powerful tools for conservation. Through our partnership with Alila Kothaifaru Maldives, we aim to inspire greater appreciation for the underwater world while encouraging responsible interactions with marine life. Whether planting corals, participating in reef clean-ups, or learning about sea turtles, guests have the opportunity to make a positive impact while experiencing the extraordinary biodiversity of the Maldives,” said Igor Semenov, Dive Centre and Watersports Manager of Euro-Divers at Alila Kothaifaru Maldives.
“Sustainability lies at the heart of the Alila experience. From preserving our island’s natural landscape to protecting the vibrant marine ecosystems that surround us, we are committed to creating meaningful opportunities for our guests to connect with nature and become active participants in conservation. Our World Environment Day and World Ocean Day initiatives reflect our belief that every small action can contribute to a healthier planet for future generations,” said Thomas Weber, General Manager of Alila Kothaifaru Maldives.
Through these initiatives, Alila Kothaifaru Maldives continues to champion responsible tourism and environmental conservation. The resort’s sustainability programme fosters meaningful connections between guests and the natural environment while supporting the protection of the Maldives’ unique ecosystems for generations to come.
The resort continues to share updates on its sustainability initiatives, marine conservation programmes, and immersive guest experiences through its Instagram account as part of its ongoing journey to protect the natural beauty of the Maldives.
News
NH Maldives Kuda Rah celebrates World Ocean Day through hands-on marine conservation
In celebration of World Ocean Day on June 8th, NH Maldives Kuda Rah hosted a series of impactful environmental activities to protect and restore the surrounding marine ecosystems. The initiatives brought together guests, team members, and expert partners to actively preserve the natural beauty of our surroundings.
The day began with a collaborative Lagoon Cleaning Activity. Guests and resort teamed up with the resort’s dive centre, Dive & Sail Maldives to carefully clear the surrounding waters of debris. This joint effort ensures that the local house reef and lagoon remain a pristine and thriving habitat for marine life.

Following the clean-up, participants gathered at the Watersports beach for an interactive Coral Planting event. Earlier that morning, the marine team safely collected viable coral fragments from a nearby reef. During the event, guests had the unique opportunity to attach these rescued corals to metal pyramid frames. Once completed, the coral frames were submerged and placed into the resort’s expanding coral regeneration garden, creating a living legacy that will help to sustain a vibrant local ecosystem and enhance the liveliness of our house reef.

“We want to extend a huge thank you to Dive and Sail Maldives, our passionate staff , and the wonderful guests who participated in these events,” says the resort management. “Together, we are making a meaningful difference in preserving the underwater paradise of the Maldives for future generations.”
Through the “Live Local” initiative with Minor DISCOVERY, NH Hotels & Resorts brings authentic local experiences to every stay.
News
Four Seasons Maldives brings sporting legends and explorers together for summer programme
This summer, Four Seasons Resorts Maldives introduces an extraordinary new chapter in family travel: Learn with Legends. Running from July 20 to August 31, 2026, this next-generation summer camp brings together families and world-class mentors in a complimentary program of workshops, coaching sessions and guided adventures.
At the heart of the experience is a growing line-up of celebrated figures from sport, adventure and environmental science, each bringing their expertise, stories and energy to the islands.
The program unfolds across the distinct yet complementary islands of Four Seasons Resort Maldives at Landaa Giraavaru and Four Seasons Resort Maldives at Kuda Huraa. Here, expert coaching across football, surfing, mixed martial arts and conservation blends with immersive island living, offering a balance of activity, discovery and relaxed evening gatherings.
Designed to nurture confidence, curiosity and a sense of global connection, the summer camp creates an environment where learning feels natural and joyfully unforced; passions are sparked, perspectives broadened, and memories created to last far beyond the summer.
Where Legends Lead
The first wave of confirmed mentors includes former German captain Arne Friedrich, former England captain Casey Stoney, England centurion Jill Scott and championship-winning English midfielder Steve Sidwell, who will lead football sessions at Landaa Giraavaru. At Kuda Huraa, former elite professional surfer and world-class coach Ross Williams will be joined by South African former Championship Tour surfer Travis Logie, bringing technical insight and ocean energy to the waves.
Across martial arts and movement, Angela Lee Pucci, former six-time world champion and Brazilian Jiu-Jitsu black belt, joins at Landaa Giraavaru alongside Brazilian Jiu-Jitsu black belt and coach Bruno Pucci. Leo Vieira, Brazilian Jiu-Jitsu pioneer and multiple-time world champion, leads sessions at Kuda Huraa, while Indian Shaolin monk and Kung Fu master Hurssh Verma and national Kungfu champion Guo Jing bring discipline, philosophy and movement to both islands.
Award-winning filmmaker and ocean storyteller Craig Foster, best known for My Octopus Teacher, and world-record explorer Ash Dykes will join both resorts, sharing rare perspectives on the natural world through storytelling and field-based exploration. At Landaa Giraavaru, oceanographer Dr Phil Hosegood will bring added scientific depth through marine research and ocean-focused discovery.
With just a few more legends due to be announced, stay tuned for further updates or visit the website for more information.

Two Islands, Infinite Possibilities
The program comprises a complimentary schedule of workshops, coaching sessions and guided adventures, with select experiences offered in limited numbers and subject to availability. Young guests can gain pro-level insights from an ex-England football captain, ride waves with an elite former Championship Tour surfer, master techniques with a multiple-time Jiu-Jitsu Champion, and join field trips with an award-winning ocean storyteller.
For those seeking a more tailored experience, private one-to-one coaching sessions are also available, subject to availability and additional charge.
Inspiration at the Highest Level
“Learn with Legends offers a fresh perspective in luxury family travel, where world-class talent, meaningful experiences and exceptional surroundings come together to create something truly transformative,” says Armando Kraenzlin, Regional Vice President of Four Seasons Resorts Maldives. “What makes this program so powerful is the human connection: guests aren’t simply learning skills and participating in activities. They are engaging with some of the world’s leading figures in their fields and accessing high-level inspiration that will resonate well beyond their stay.”
Stay Longer Offer
Families can make the most of the summer with the Stay Longer offer at Kuda Huraa and Landaa Giraavaru. Guests receive a complimentary fifth night with every four consecutive paid nights, daily breakfast for two, one dinner for two at a choice of restaurants, and a shared island adventure, choosing between a Dolphin Cruise or Sunset Fishing. For stays during the Maldives Summer Camp, the offer adds even more reason to linger, with access to a complimentary daily program of coaching sessions, workshops and guided activities led by global figures across sport, movement and conservation, subject to availability.
For more information, please visit the official website.
-
News6 days agoJW Marriott Maldives Resort & Spa launches mindfulness and wellness experiences for Global Wellness Day
-
News1 week agoMandara Spa brings ELEMIS skincare expertise to Maldives wellness experiences
-
Awards1 week agoHideaway Beach Resort secures six major resort nominations and TTM sports award recognition
-
News6 days agoMaldives gears up for Global Wellness Day 2026 with community-focused events
-
Action1 week agoEri Maldives marks global marine awareness days with immersive ocean experiences
-
News1 week agoBarceló Nasandhura unveils Wellness by Mandara membership programme
-
Cooking6 days agoNova Maldives introduces plant-based culinary journey inspired by Maldivian heritage
-
News1 week agoMandara Spa joins Global Wellness Day’s 15th anniversary celebrations


