News
Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency
At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.
Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.
Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.
This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.
With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.
Manipura Massage (85 mins)
Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.
Kundalini Back Massage (85 mins)
Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.
Tibetan Ku Nye Massage (90 mins)
A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.
Shiatsu (60/90 mins)
Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.
Deep Tissue Massage (85 mins)
Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.
Ananda Moksha (90 min)
The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.
To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.
News
JW Marriott Maldives Resort & Spa celebrates Earth Day through spa and garden initiatives
At JW Marriott Maldives Resort & Spa, the natural world is never far away. The ocean is always visible. The garden is always in season. And the belief that true well-being begins with a deeper connection to the environment around us is woven into everything the resort does.
This Earth Day, that commitment finds a natural expression in two of the resort’s most beloved spaces: Spa by JW and the JW Garden. Together, they offer guests an unhurried opportunity to slow down, engage the senses, and spend the day in closer conversation with the island around them, through the quiet ritual of a hand-blended skincare masque and the grounded pleasure of cooking with ingredients gathered from the garden
Both experiences are guided by the same philosophy that underpins everything at JW Marriott: that genuine well-being is holistic, intentional and deeply connected to the world we inhabit.
Earth’ Radiance
Held within the serene surroundings of the Wellness Pavilion, Earth’s Radiance is a two-hour workshop that guides guests through the creation of their own bespoke skincare masque, blended by hand, using Earth’s finest natural ingredients, and tailored entirely to their skin and wellness needs.
Guided by the gentle expertise of Spa by JW artisans, guests are invited to pause and reconnect through a purposeful beauty ritual. This experience goes beyond the treatment room, offering a deep dive into the origins and skin-loving benefits of each hand-selected botanical. From the initial blending session to the restorative application in the Wellness Pavilion, every step is designed to foster a sense of quiet renewal. The ritual concludes with a gift, a take-home recipe and natural ingredients, allowing the tranquility of the Maldives to linger in the guest’s daily life.
From the Garden
The JW Garden stands as a flourishing heart at the centre of the island. From the peppery depths of Holy Basil to the bright, citrus notes of Lemon Basil, these botanicals form the soul of our garden-to-table philosophy, offering guests a fragrant journey through nature’s diverse palate. This Earth Day, the garden offers two experiences that together tell the full story of what it means to eat and drink with intention.
“These wellness-focused dishes are carefully crafted with local ingredients sourced within a zero-kilometre radius, highlighting the freshness of the Maldives and our passion for food and nature,” Executive Chef Bir Yadav said.
The Garden to Table experience begins with a guided walk through the JW Garden, led by Executive Chef Bir Yadav and the resort’s dedicated Herb Gardeners. Guests hand-pick the freshest herbs, fruits and vegetables of the season before moving to Aailaa restaurant, where Chef Bir leads a hands-on cooking class built entirely around what has just been gathered — paired with sustainably sourced seafood from the surrounding Indian Ocean waters.
Alongside Garden to Table, the resort introduces Garden to Glass, a natural extension of the JW Garden’s philosophy into the world of beverages. Led by the resort’s bar teams, this program invites guests to discover how the same herbs, fruits and botanicals growing in the garden can be transformed into nourishing garden tonics, botanical infusions, and thoughtfully crafted cocktails and mocktails.
Guests learn the techniques of cold pressing, botanical extraction and flavour pairing, working with lemongrass, passionfruit, tamarind, mango and other island-grown ingredients to create drinks that carry the story in every sip.
Earth Day is a moment to honour that connection in a more deliberate way. Through the Spa by JW workshop and the JW Garden experiences, guests are invited not simply to enjoy the island, but to engage with it. The reef, the garden, the ocean beyond: everything here is connected. Every experience curated at the resort is shaped by this awareness—a gentle, enduring commitment to living well and moving in harmony with the world around us.
For more information, visit the resort’s website.
News
Alila Kothaifaru Maldives expands wellness programme with curated experiences
At Alila Kothaifaru Maldives, wellness continues to evolve with intention and care. At the heart of this journey is Chootima Losakul (Joy), Spa Manager, whose thoughtful approach has been quietly shaping the island’s wellness experience.
With over two decades of international experience in luxury spa and wellness, Joy brings an intuitive philosophy that blends traditional healing with modern wellbeing. Originally from Thailand, her career spans guest relations to spa leadership, shaping a perspective rooted in cultural sensitivity, personalised care, and meaningful connection.

At Spa Alila, her influence is reflected in a renewed vision where wellness extends beyond treatments into a curated rhythm of daily practices inspired by the island.
“Wellness, to me, is about creating space for stillness, movement, and reconnection,” said Joy. “Here, we invite guests to slow down and experience wellbeing in a way that feels natural and unforced.”

A Curated Wellness Programme in the Maldives
Under her guidance, the resort’s wellness programme has expanded to include daily complimentary activities that balance movement and mindfulness. Guests can enjoy:
- Sunrise yoga overlooking the Indian Ocean
- Guided walks around the island
- Tai Chi breathing sessions
- Bodyweight and core training
- Yin and Hatha Yoga
- Meditation for stress relief
Each experience complements the pace of island life, encouraging a restorative and intuitive approach to wellbeing.

Recognised Wellness Excellence
This evolution builds on a strong foundation of excellence. The resort’s signature Maldives Indulgence treatment was recognised as Eco & Green Treatment of the Year at the SpaChina Wellness and Spa Awards 2024, highlighting its authentic approach to locally inspired wellness. Behind this achievement is a dedicated spa team whose care and attention ensure every guest experience feels personal and meaningful.

Wellness Rooted in Nature
A defining element of Spa Alila is its connection to nature. From ocean-facing yoga sessions to open-air meditation spaces, wellness is shaped by the surrounding environment, encouraging presence, simplicity, and balance.
This holistic philosophy reflects a growing shift in wellness travel in the Maldives, where guests seek experiences that are both grounding and meaningful.

Introducing Mandala Meditation Ink Drawing
Adding a creative dimension, the resort offers a Mandala Meditation Ink Drawing Class on selected occasions. This guided practice combines mindfulness with artistic expression, allowing guests to slow down, focus, and reconnect through creativity.

Wellness Focus: A Monthly Ritual of Renewal
At Spa Alila, wellness is approached as an evolving journey. Each month, we introduce a unique offering, featuring thoughtfully curated rituals that intuitively respond to the rhythms of travel, rest, and restoration.

Wellness continues to evolve through curated monthly rituals. The current highlight, the Alila De-Stress Package, is designed to ease travel fatigue and tension through a 30-minute facial and 45-minute targeted massage, with personalised options such as back and neck, head and scalp, or leg and foot therapies. The experience is subtle, restorative, and deeply calming.
A Thoughtful Evolution of the Spa Experience
“Joy has brought a quiet yet impactful energy to our wellness offering,” said Thomas Weber, General Manager. “Her approach feels authentic to both the island and the Alila philosophy.”

Wellness as a Way of Being
At Alila Kothaifaru Maldives, wellness is not defined by a single moment, but by a series of experiences that unfold naturally—inviting guests to embrace a slower, more intentional way of being.
Visit the resort’s website to discover the island’s holistic wellness offerings and start envisioning your next restorative escape in the Maldives.
Celebration
Centara Maldives resorts to mark Songkran with Thai-inspired celebrations
Centara Hotels & Resorts Maldives has invited guests to celebrate Songkran this April across its resorts in the Maldives, marking the Thai New Year through a series of experiences inspired by the brand’s Thai heritage.
The hotel group said the celebrations would reflect Thai culture and hospitality while adapting traditional Songkran elements to island settings in the Maldives. Across its resorts, the festival is being presented through activities centred on renewal, togetherness and shared experiences.
At Centara Mirage Lagoon Maldives, located within The Atollia by Centara Hotels & Resorts, the celebration is set to take place in a family-focused setting. The resort said guests could take part in water activities, beach games and poolside gatherings, followed by a Songkran carnival by the sea. Evening dining experiences will feature Thai flavours in a setting designed for families and groups.
At Machchafushi Island Resort & Spa Maldives, part of The Centara Collection, the programme will include a beachfront parade and traditional Thai games. The resort said evening events would continue with a Thai-inspired dining experience, cultural performances and entertainment. Activities for younger guests will also be included as part of the celebrations.
Centara Ras Fushi Resort & Spa Maldives, which caters to adults, is also marking Songkran with its own programme. The resort said guests could expect beachside activities, evening dining experiences and entertainment shaped around the festival’s themes of joy and togetherness.
Centara Hotels & Resorts Maldives said the Songkran celebrations across its properties are intended to give guests an opportunity to experience Thai-inspired traditions in the Maldives while creating shared holiday experiences during the festival period.
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