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Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency

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At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.

Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.

Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.

This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.

With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.

Manipura Massage (85 mins)

Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.

Kundalini Back Massage (85 mins)

Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.

Tibetan Ku Nye Massage (90 mins)

A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.

Shiatsu (60/90 mins)

Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.

Deep Tissue Massage (85 mins)

Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.

Ananda Moksha (90 min)

The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.

To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.

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Milaidhoo Maldives celebrates International Men’s Day with ‘Gentlemen & Cocktails’

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Milaidhoo Maldives will mark International Men’s Day with a cocktail-making competition for male guests, as the resort celebrates its tenth anniversary this November.

The occasion will also recognise the contributions of the men involved in the resort’s development and operations over the past decade. Since its establishment, Milaidhoo has maintained a focus on Maldivian hospitality and cultural traditions, with its original vision continuing to influence the guest experience.

As part of the celebrations, the resort will host Gentlemen & Cocktails, an interactive cocktail-making challenge at Compass Pool Bar.

The event will begin with a workshop led by the bar’s bartenders, who will introduce participants to the fundamentals of cocktail preparation. Following the workshop, participants will compete to create their own signature cocktails using a selection of ingredients.

Each participant will receive a black box containing secret ingredients, which must be incorporated into their creation. They will also be required to select an additional herb, vegetable or aromatic ingredient from the resort’s Chef’s Garden.

Participants will have a limited amount of time to prepare their cocktails, with their partners serving as judges. The creations will be assessed based on flavour, presentation and originality.

The winning cocktail will be featured as the Cocktail of the Day at Compass Pool Bar for one week. The winning couple will also be entitled to unlimited servings of their creation for the remainder of their stay.

The International Men’s Day celebrations form part of Milaidhoo Maldives’ tenth anniversary year, recognising the people who have contributed to the resort’s development and its approach to hospitality.

Through the cocktail-making competition, the resort aims to provide guests with an interactive experience while commemorating International Men’s Day.

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Angsana Velavaru brings island-inspired celebrations to Christmas and New Year

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Angsana Velavaru has announced its festive programme for Christmas and New Year, featuring seasonal celebrations, family activities, dining experiences, cultural performances and marine excursions in the Maldives.

The celebrations will begin with a Christmas tree lighting ceremony, bringing guests together to mark the start of the festive season. On Christmas Eve, the resort will host traditional Christmas carols at sunset, while younger guests can look forward to a visit from Santa Claus.

Throughout the festive period, families will be able to participate in activities such as gingerbread cookie decorating and bracelet making. The programme will also include outdoor games and beach activities, including football matches and traditional tug-of-war competitions.

Traditional Bodu Beru performances will form part of the celebrations, introducing guests to Maldivian music and cultural traditions.

Dining will be a central part of the festive programme, with the resort hosting a Christmas Eve dinner and Christmas brunch. New Year’s Eve celebrations will feature a New Year Garden Soirée Dinner, followed by a New Year brunch on 1 January. The resort will also organise dedicated celebrations for guests observing Orthodox Christmas.

In addition to the seasonal activities, guests will have opportunities to explore the surrounding marine environment through excursions such as manta ray and turtle safaris. The resort will also offer wellness experiences for those seeking relaxation during their stay.

The festive programme is designed to accommodate couples, families and groups of friends, combining traditional Christmas and New Year celebrations with recreational activities, cultural experiences and the resort’s existing leisure offerings.

Through its programme of dining, entertainment, outdoor activities and marine excursions, Angsana Velavaru aims to provide guests with a range of experiences throughout the festive season.

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Maldives-born wellness brand ELE|NA celebrates 11 years of operations

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ELE|NA, the spa and wellness brand by Atmosphere Wellness, celebrates its 11th anniversary this November under the theme 11 Years. One Essence. Born in the Maldives, the brand has grown through a philosophy rooted in nature, personalisation and connection, carrying its wellness philosophy to new destinations while staying true to the principles that shaped its beginnings.

Eleven years on, the essence is unchanged. What evolves is how that philosophy is experienced: through new wellness practices, scientific innovation, sustainability initiatives and the people who bring each guest journey to life.

Recognition has followed. ELE|NA was named Leading Wellness Brand of the Year at the South Asian Travel Awards (SATA) 2026, and ELE|NA Essentia was named Emerging Skincare Brand of the Year at the Destination Deluxe Awards 2025.

“For eleven years, ELE|NA has believed that wellness should feel personal and give back to the places that inspire it. That belief has not changed. What has grown is our team, our knowledge and our reach, now across South Asia. This anniversary belongs to the therapists and colleagues who bring that essence to every guest,” said Heidi Grimwood, Senior Vice President, ELE|NA.

A Maldives-Born Philosophy, Evolving with Time

The Maldives is at the heart of ELE|NA’s story. Across its sanctuaries, the brand explores how wellness can respond to the individual while drawing inspiration from nature and the surrounding environment.

This year, ELE|NA introduced the Pillars of Vitality, a framework that now anchors its therapies and shapes a more considered, holistic approach to wellbeing. Spanning TouchFlow, ReFine, BodyFit, SoulVibe, SleepSync and FoodDelight, the pillars give each guest journey a clear structure while leaving room for personal choice.

At selected sanctuaries, QEST4 bio-energetic assessment adds a technology-led dimension to personalised wellness, complementing traditional practices with a deeper understanding of individual needs.

The ELE|NA Wellness Academy, endorsed by CIBTAC, is advancing the brand’s commitment to learning. It has hosted Reiki and sound healing courses that develop practitioners and deepen their understanding of complementary wellness practices.

A Milestone in Sustainable Wellness

Nature has always been central to ELE|NA’s philosophy, extending beyond treatments to the brand’s responsibility towards the environments in which its sanctuaries operate.

That commitment reached an important milestone this year, when all eight ELE|NA sanctuaries in the Maldives were awarded Platinum, the highest tier of the Sustainable Wellness Group’s Sustainable Spa & Wellness Accreditation, following three consecutive years at Gold Standard. The recognition reflects a sustainability journey built year on year, and a focus on embedding responsible practices into everyday spa operations.

Celebrating the People Behind Eleven Years

Across ELE|NA’s Maldives sanctuaries, the anniversary is being celebrated through experiences that bring guests and teams together. Sunrise yoga, meditation and sound healing sit alongside tree planting, botanical workshops, sustainable craft activities and anniversary gatherings.

At the heart of the day is The 11:11 Moment. At 11:11 AM on 1 November, every sanctuary pauses together, as guests and teams stop to breathe, make a wish and share it, marking eleven years with one shared intention.

Each property brings its own character to the celebrations, with activities and shared rituals that reflect local surroundings and resort communities. Team performances and appreciation initiatives also recognise the therapists and colleagues whose care and expertise shape the guest experience every day.

While each sanctuary celebrates in its own way, the intention is shared: to honour the connections between wellness, nature and community.

From the Maldives to New Horizons

ELE|NA’s next chapter carries its wellness philosophy further into India. Building on its presence at Sadar Manzil Heritage by Atmosphere in Bhopal, the brand opens ELE|NA Ayur at Ananta Spa & Resort, Ajabgarh, on 1 November, with OZEN Villas Jaipur and Arunya in Coorg to follow. Each destination offers an opportunity to interpret the brand’s approach through its own landscape and setting.

The brand is also introducing ELE|NA Essentia, its own skincare line, to India. Made in India and inspired by Indian botanicals, Essentia extends ELE|NA’s nature-led philosophy beyond the spa and into everyday skincare rituals.

Beyond India, ELE|NA’s pipeline extends to Sri Lanka and Nepal, where new destinations will bring the brand’s nature-led approach to fresh landscapes and cultures.

Eleven years on, the destinations have grown and the practices have evolved. The essence remains one.

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