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Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency
At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.
Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.
Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.
This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.
With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.
Manipura Massage (85 mins)
Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.
Kundalini Back Massage (85 mins)
Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.
Tibetan Ku Nye Massage (90 mins)
A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.
Shiatsu (60/90 mins)
Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.
Deep Tissue Massage (85 mins)
Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.
Ananda Moksha (90 min)
The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.
To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.
Alila Kothaifaru Maldives, a Hyatt resort, has been recognised with the TripAdvisor Travellers’ Choice Award 2026, placing the resort among the top 10% of hotels worldwide based on reviews and ratings shared by travellers over the past year.
Unlike awards determined by industry panels, the TripAdvisor Travellers’ Choice Award reflects the experiences of guests themselves. From memorable marine encounters and thoughtfully curated dining experiences to the genuine hospitality of the resort’s team, the recognition highlights the moments that guests continue to remember long after their stay.
Situated in the pristine Raa Atoll and surrounded by a vibrant house reef, Alila Kothaifaru Maldives has become a favourite among travellers seeking a balance of contemporary luxury and meaningful connection with nature. Guest reviews frequently describe the resort as a “slice of paradise,” praising its attentive service, tranquil atmosphere, beautiful villas, exceptional dining, and unforgettable snorkeling experiences.
Many guests have highlighted the warmth and sincerity of the resort’s team, noting how personalised gestures and intuitive service transformed their stay into something truly memorable. Others have shared glowing reviews of the island’s marine life, from encounters with sea turtles, eagle rays and black tip reef sharks just steps from their villa to excursions in search of manta rays and dolphins in the surrounding waters.
The recognition follows the resort’s TripAdvisor Travellers’ Choice Award in 2025, reaffirming its reputation as one of the Maldives’ most highly regarded luxury island retreats.
“What stands out most when reading our TripAdvisor reviews is how closely the island and its people are connected in our guests’ memories. They speak about the turquoise lagoon, the vibrant house reef, and the sense of tranquility they find here, but they also remember the waiter who knew their morning coffee order, the chef who thoughtfully accommodated their dietary preferences, the dive instructor who guided their first underwater adventure, or the villa host who added a personal touch to a special celebration,” said Abdul Salam Ahmed, Guest Experience Manager.
“Luxury is often measured by beautiful villas, exceptional cuisine, or breathtaking scenery. While we are fortunate to offer all of these, true luxury is something far less tangible. It is the luxury of uninterrupted time, of complete peace of mind, and of feeling genuinely cared for by a team that anticipates every need. What resonates most deeply with our guests is not simply what they see, but how they feel when they are here,” said Thomas Weber, General Manager of Alila Kothaifaru Maldives.
Inspired by the stories and feedback shared by its guests, Alila Kothaifaru Maldives continues to shape experiences that celebrate the island’s natural beauty, rich marine environment, and genuine hospitality—creating memories that linger long after the journey home.
Rather than simply being a destination to visit, Alila Kothaifaru Maldives strives to be a place guests return to in their memories and increasingly, in person.
For more information, visit the resort’s website.
Six Senses Laamu has been recognised as the #1 Best Resort for Families in the Maldives at the Travel + Leisure Asia Pacific LuxuryAwards 2026, reaffirming its position as one of the region’s most sought-after destinations for meaningful family travel. The resort was also named among the Top 10 Best House Reefs in the Maldives, celebrating its exceptional marine environment and world- class snorkelling.
Presented by Travel + Leisure Southeast Asia, Hong Kong and Macau, the annual awards recognize the region’s leading travel experiences, with winners chosen by reader vote. The 2026 awards featured the best hotels, resorts, spas, and travel experiences across Asia Pacific.
Located in the remote Laamu Atoll, Six Senses Laamu is the only five-star resort in the atoll and is known for its blend of sustainability, wellness, adventure, and family-friendly experiences. Families can explore the underwater world, join educational programs such as the much-loved Junior Marine Biologist experience, enjoy outdoor movie nights, and discover the rich natural beauty of one of the Maldives’ most pristine destinations.
The recognition also highlights the resort’s vibrant house reef, home to abundant marine life and offering easy access to snorkelling directly from the island. Conservation remains central to the guest experience through the Maldives Underwater Initiative, a pioneering program founded by Six Senses Laamu that brings the resort together with its leading marine conservation partners to protect the reef ecosystem for generations to come.
Male’ Aerated Water Company (MAWC), the authorised bottler of The Coca-Cola Company in the Maldives, on Thursday hosted the Official FIFA World Cup 2026™ Match Ball Handover Ceremony, presenting Football Legends of Maldives with official FIFA World Cup 2026™ match balls signed personally by Dr Mohamed Muizzu, President of Maldives.
Held in partnership with the Ministry of Youth Empowerment, Sports and Fitness, the ceremony recognised former national footballers whose achievements, service and influence have helped shape football in the Maldives and inspired generations of players and supporters.
The Coca-Cola Company has been an official partner of FIFA since 1974, making it one of the longest-standing partnerships in the global sport. For MAWC, the handover brought that global partnership to life locally by connecting the FIFA World Cup with people who have contributed to Maldivian football history.
As the sole authorised Coca-Cola bottler in the Maldives for over 35 years, MAWC has supported local sport through partnerships, campaigns and community initiatives. The ceremony continued that commitment by recognising the legacy of players who represented the Maldives and contributed to the growth of football in the country.
“Maldives’ football legends have given generations of supporters moments of pride and have played an important role in shaping the country’s sporting history. At MAWC, we believe recognising their contribution is as important as supporting the next generation. Through our partnership with Coca-Cola and FIFA, and in collaboration with the Ministry of Youth Empowerment, Sports and Fitness, we are honoured to celebrate their legacy. These match balls are a token of our appreciation for what they have given to Maldivian football,” said Milind Derasari, Chief Operating Officer, MAWC.
Adding to the excitement of the football season, MAWC ran a nationwide FIFA World Cup 2026™ consumer promotion from 21 March to 24 May 2026. Eight winners received an all-expenses-paid experience for two to attend a FIFA World Cup 2026™ match. Hundreds more won Coca-Cola branded merchandise and other prizes during the campaign, bringing the excitement of the world’s largest football tournament to consumers across the Maldives.
MAWC remains committed to building partnerships that support the development of sports across the Maldives, working with the Government of Maldives and other partners.
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