News
Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency
At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.
Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.
Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.
This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.
With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.
Manipura Massage (85 mins)
Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.
Kundalini Back Massage (85 mins)
Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.
Tibetan Ku Nye Massage (90 mins)
A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.
Shiatsu (60/90 mins)
Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.
Deep Tissue Massage (85 mins)
Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.
Ananda Moksha (90 min)
The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.
To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.
Entertainment
DJ Lara Fraser and Giorgio Chiarello headline music and mixology week at Niva Dhigali Maldives
This October, Niva Dhigali Maldives invites guests to embrace the island’s natural rhythm as internationally renowned DJ, producer and radio host DJ Lara Fraser joins Italy’s most awarded flair bartender Giorgio Chiarello for an exclusive week of music, mixology and island celebration. From 25th to 31st October 2026, the duo will bring their signature artistry to the heart of the island with sunset DJ sessions at Haali Bar, curated cocktail experiences, and a vibrant Halloween party at East Bar.
Perched on the western edge of the island, Haali Bar is one of Niva Dhigali’s most iconic spaces – a place where the sky melts into shades of gold and coral, naturally shaped by the sea. As the sun begins to dip below the horizon each evening, guests will be immersed in Lara’s signature open-format sound, blending dance, house and hip hop into sunset sets designed to flow with the energy of the ocean and the golden light of dusk, while Giorgio crafts a curated selection of signature cocktails with his celebrated flair.
Known for performing on some of the world’s most prestigious stages – including the Red Bull Stage, McLaren’s Trafalgar Square takeover, the Monaco and Las Vegas Grand Prix, Wembley Arena, Royal Ascot, the Cannes Film Festival and global Fashion Weeks – Lara brings an internationally celebrated energy to the island, creating unforgettable moments as day drifts into night.
Complementing the week’s soundtrack, Italy’s most awarded flair bartender Giorgio Chiarello returns to Niva Dhigali with his signature artistry and cocktail mastery. Globally celebrated for his flair performances and expertise in American-style mixology, Giorgio will present a curated selection of signature cocktails at Haali Bar, where guests can watch his dynamic showmanship unfold against the backdrop of uninterrupted sunset views.
At Niva Dhigali, every moment moves with ease – from tranquil mornings by the lagoon to golden sunsets at Haali and lively nights at East Bar – creating memories shaped by nature, music, flavour and the freedom of island life.
Cooking
Machchafushi Island Resort’s Suan Bua introduces menu inspired by Thai traditions and Maldivian waters
Set within the pristine waters of South Ari Atoll, Machchafushi Island Resort & Spa Maldives by The Centara Collection invites travellers into a world where culture, flavour and place come together in effortless harmony. This is an island shaped by authenticity, where the natural rhythm of the Maldives meets the warmth and elegance of Thai hospitality.
At the heart of the island, a new culinary chapter unfolds at Suan Bua, where the resort unveils a menu that feels as much like a journey as it does a meal. Here, Thai heritage is not simply presented, but expressed through layers of aroma, texture and flavour. Recipes rooted in tradition come alive with a renewed sense of place, reflecting Centara’s origins while embracing the spirit of the Maldives. Each dish carries a natural sense of balance and generosity, inviting guests to experience Thai hospitality in its most evocative and immersive
Here, the story unfolds through the senses. The fragrance of lemongrass and kaffir lime leaf lingers in the air, chilli adds warmth and depth, while citrus lifts each dish with brightness. This harmony of sweet, sour, salty and spice is the foundation of Thai cuisine, reinterpreted with a lightness that mirrors the island’s tropical surroundings.

The influence of Machchafushi is ever present. Surrounded by the abundant waters of South Ari Atoll, the menu embraces the freshness of the ocean, weaving locally sourced seafood into its narrative. Dishes are vibrant and expressive, reflecting the colours of the lagoon and the ease of island living, creating a seamless connection between land, sea and plate.
Signature creations become moments of discovery. Som Tam Thai brings a lively burst of flavour, Tom Yam Talay Mor Fai unfolds with aromatic intensity, and Massaman Curry Beef delivers a richness that is both comforting and refined. The Suan Bua Seafood Platter celebrates the island’s bounty, offering a direct connection to the surrounding waters and reinforcing a sense of place that is both genuine and immersive.

This culinary journey is part of a greater whole. The flavours, textures and aromas extend beyond the plate, blending seamlessly into what can only be described as the Machchafushi universe. From the gentle ocean breeze to the rhythm of island life, every element works together to create a holistic experience that feels both deeply rooted and effortlessly elevated.
Desserts such as Khao Neaw Mamuang provide a harmonious finale, balancing sweetness and texture with precision, while quietly echoing the simplicity and refinement that define the entire menu.

More than a dining experience, this is a celebration of identity. It is where Centara’s Thai heritage meets the authenticity of South Ari Atoll, creating a destination that feels both distinctive and complete. At Machchafushi, guests are not simply visiting an island, but stepping into a carefully curated world where every detail is designed to connect, inspire and linger long after the journey ends.
Cooking
Handmade pasta and island seafood shape new menu at Machchafushi Island Resort’s Mare Azzurro
Set within the turquoise waters of South Ari Atoll, Machchafushi Island Resort & Spa Maldives by Centara Collection unfolds as a destination where cultures gently converge and the rhythm of the ocean shapes every experience. Here, where endless horizons meet the sea and the breeze carries the scent of salt and sun, Italian cuisine finds a new expression, refined, elemental and deeply connected to place.
At the heart of this culinary narrative lies Mare Azzurro, where a newly imagined menu redefines Italian dining through the lens of island simplicity and coastal elegance. It is a philosophy rooted in restraint rather than excess, where each dish is shaped by clarity of flavour, purity of ingredients and a reverence for craftsmanship.

The vision is quietly powerful. Classic Italian recipes are reinterpreted with a focus on freshness and balance, allowing every ingredient to speak with intention. In this setting, the Maldives becomes more than a backdrop, it becomes an essential part of the composition. The ocean’s abundance inspires a lighter touch, where seafood takes centre stage and each plate reflects the effortless elegance of island living.
Here, simplicity is the highest form of sophistication. Reef Fish Carpaccio arrives as a delicate expression of the sea, clean and precise, allowing the natural character of the catch to shine. Lamb Ragu Fettuccine brings depth and comfort, where slow cooked richness meets traditional Italian technique, gently elevated by subtle island influence. Each dish reflects a dialogue between authenticity and environment, where Italian heritage is honoured yet thoughtfully reimagined.
Craftsmanship defines the kitchen. Handmade elements, from fresh pasta to carefully shaped ravioli, embody the essence of Italian culinary tradition. Every fold, every texture, every finish is intentional, reflecting a commitment to authenticity that cannot be replicated. Even the seven-day dry aged grilled lamb chop stands as a testament to patience and precision, its depth of flavour enhanced through time, technique and respect for the ingredient.

This is cuisine guided by balance. Traditional Italian foundations remain untouched in spirit, yet are expressed with a contemporary lightness that resonates with the island’s atmosphere. There is restraint in presentation, elegance in composition and a quiet confidence in letting simplicity lead.
Desserts such as tiramisu and panna cotta complete the experience with familiar comfort, yet refined through texture and finesse. They arrive not as reinventions, but as perfected expressions, honouring tradition while embracing the purity of execution.

More than a dining experience, Mare Azzurro is a celebration of identity and place. It is where Italian culinary heritage meets the serene beauty of South Ari Atoll, creating a dialogue between land, sea and memory. At Machchafushi, guests are not simply dining, they are immersed in a world where every flavour is shaped by the ocean, every detail reflects craftsmanship, and every moment lingers with understated elegance long after the meal ends.
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