News
Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency
At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.
Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.
Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.
This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.
With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.
Manipura Massage (85 mins)
Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.
Kundalini Back Massage (85 mins)
Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.
Tibetan Ku Nye Massage (90 mins)
A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.
Shiatsu (60/90 mins)
Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.
Deep Tissue Massage (85 mins)
Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.
Ananda Moksha (90 min)
The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.
To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.
News
InterContinental Maldives unveils luxury experiences designed for solo traveller
InterContinental Maldives Maamunagau Resort has announced its brand-new, Solo Serenity collection — a curated suite of luxury experiences designed to celebrate the solo traveller. Inspired by the global rise in independent journeys, the collection blends personalised rituals, curated experiences, and deep restorative self-care amidst the shores of Maamunagau. The collection underscores that one does not need a partner to indulge in the Maldives; reimagining experiences traditionally designed for two into empowering, tailored-made moments for one. Highlights of the Solo Serenity collection include the resort’s signature floating breakfast, personalised wellness journeys at the Avi Spa, beachside reflection moments, and sunset excursions by ocean and land.
Available in 3-, 5-, and 7-day journeys, the Solo Serenity collection supports self-discovery through a renewed sense of clarity, confidence, and inner harmony. Each experience encourages guests to reconnect with themselves and embrace independence. Upon arrival, guests are invited to reset through a personalised wellness consultation with one of the resort’s leading practitioners at the AVI Spa, easing them into a week of self-indulgence. The consultation may be followed by the recently debuted Maldivian Essence Treatment – a locally inspired ritual rooted in Maldivian wellness traditions. Following a luxurious treatment, guests can explore the range of Astrology-Themed Gifts that make the ideal keepsake – from crystal water bottles, to zodiac stones, or jewellery inspired by their birthstone.
Culinary rituals and solo dining moments play an integral role in the Solo Serenity collection. Guests may begin the morning with a Floating Breakfast Date with a View, a serene experience set in the privacy of their own pool, complete with champagne, fresh pastries, fruit, savoury delights, and more. Intimate culinary moments continue with a Beach Dinner Date Night, wherein a private, chef-crafted meal under the stars offers local delicacies paired with champagne sips. For an indulgent evening wind-down, the resort can arrange a Personalised Outdoor Cinema Night, transforming the powder-white beach into a private movie setting, with gourmet snacks, tailored film selections, and soft lantern lighting. Additional options include a sunset dolphin cruise, wherein travellers can enjoy solitude amidst the waves, accompanied by a champagne sabering experience and friendly dolphin sightings.
The resort’s sense of adventure invites solo travellers to embrace unforgettable encounters as well, independently. Options include an exciting Manta Ray Experience with the resort’s Manta Trust team, allowing guests to see the gentle giants up close alongside a knowledgeable guide, and a serene Coral Diving Day Date, where travellers can explore the resort’s vibrant house reef at their own pace. Those seeking intentional movement can enjoy a sunrise yoga session, followed by a self-discovery hour, wherein a blanket is set up on the nearby sands with journaling tools, morning coffee, and a beachside breakfast to enrich the experience. For guests seeking a deeper connection with themselves and the local culture, holistic well-being rituals and experiences are available. A Cooking Class Date offers a hands-on way to learn Maldivian culinary traditions, such as flavorful local curry, prepared alongside one of the resort’s leading chefs.
With the launch of the Solo Serenity collection, InterContinental Maldives Maamunagau Resort takes a pioneering lead in the global rise of solo travel, reimagining a destination traditionally associated with couples’ escapes. The Solo Serenity collection empowers independent travellers to craft a journey entirely their own—selecting the rituals, experiences, and restorative moments that best align with their personal interests and intentions.
Rates start from USD 1,290++ per night for an Overwater Pool Villa, with a variety of inclusions. To book the curated personalised solo-luxury experiences or reservations, guests are invited to visit the resort’s website or email reservations.icmaldives@ihg.com.
Love
Five days of Valentine’s experiences at Cinnamon Hakuraa Huraa Maldives
In a place where the ocean stretches endlessly and time seems to soften, Cinnamon Hakuraa Huraa Maldives reimagines Valentine’s Day as more than a single celebration. This February, love unfolds across five thoughtfully curated days, inviting couples to slow down, reconnect and savour moments that feel instinctive, intimate and deeply personal. Each experience is designed to complement the rhythm of island life, allowing romance to emerge naturally from playful beginnings to a graceful finale by the sea.
The journey begins on 10 February with a couples’ pickleball tournament, setting a light-hearted tone for the days ahead. Designed to spark laughter and friendly competition, the experience offers couples a chance to share a moment of fun, ease and connection, a reminder that love is often found in the simplest joys.
As the celebrations continue on 11 February, couples are invited to sail into the golden hour on a sunset cruise across calm Maldivian waters. With the sky awash in warm hues and the ocean gently unfolding beneath, the evening offers space to pause, raise a toast and reconnect, framed by one of nature’s most romantic settings.
On 12 February, the pace slows further with an early morning couples’ yoga session led by the resort’s spa team. As the island awakens, partners move in quiet harmony, focusing on balance, relaxation and shared presence. The experience offers a mindful interlude, grounding both body and mind while strengthening togetherness.
As sunset approaches on 13 February, romance takes on a celebratory note at the Sunset White Party. Dressed in white, couples gather for an evening of music, movement and island elegance. As the sky deepens in colour, the atmosphere comes alive with laughter and rhythm, culminating in a special reward for the evening’s most spirited dancing couple.
The five-day celebration reaches its crescendo on Valentine’s Day, 14 February, with an elegant gala dinner at Coral Beach. Set against sweeping ocean views, the evening brings refined flavours and a carefully curated ambience together, offering couples a memorable and romantic conclusion to their Valentine’s journey.
At Cinnamon Hakuraa Huraa Maldives, Valentine’s is not confined to a single date on the calendar. It is a series of shared experiences, playful, peaceful and heartfelt, designed to linger in memory long after the island fades from view. Book your Valentine’s escape now and celebrate love with five days of meaningful moments in a truly serene island setting.
Love
Angsana Velavaru unveils Valentine’s Day experiences
This Valentine’s Day, Angsana Velavaru invites couples to experience a romantic Maldives getaway designed for intimacy, connection, and unforgettable moments. Set within a private lagoon in the pristine South Nilandhe Atoll, the resort offers an idyllic Valentine’s Day escape for couples seeking privacy, wellbeing, and meaningful shared experiences.
On 14 February, Angsana Velavaru presents Valentine’s Day Under the Stars, a beachfront dining experience created exclusively for couples. Set along the shoreline, this elegant five-course dinner combines refined cuisine with ocean views, candlelit ambience, and personalised service, making it one of the most romantic Valentine’s Day dinners in the Maldives.
Beyond the evening celebration, the resort extends Valentine’s experiences throughout February with a curated programme of couples’ wellness and spa offerings. Designed to encourage relaxation and reconnection, these experiences include shared spa treatments at the award-winning Angsana Spa, private yoga sessions by the beach, and holistic rituals that promoted balance and wellbeing for couples.
Couples can enjoy sunset walks along white-sand beaches, floating breakfast in private pools, or tranquil time together in the resort’s signature beachfront and overwater villas. The iconic InOcean villas, offer exceptional privacy and panoramic ocean views, making them ideal for honeymooners and couples celebrating Valentine’s Day in the Maldives.
With its blend of romantic dining, couple’s spa experiences, and secluded island living, Angsana Velavaru offers one of the most distinctive Valentine’s Day resort experiences in the Maldives. Whether celebrating new love or deepening a lifelong bond, couples are invited to mark Valentine’s Day in a setting where romance feels natural, personal and timeless.
For more information on Valentine’s Day experiences and romantic stays at Angsana Velavaru, please visit the resort’s website.
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