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Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency

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At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.

Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.

Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.

This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.

With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.

Manipura Massage (85 mins)

Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.

Kundalini Back Massage (85 mins)

Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.

Tibetan Ku Nye Massage (90 mins)

A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.

Shiatsu (60/90 mins)

Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.

Deep Tissue Massage (85 mins)

Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.

Ananda Moksha (90 min)

The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.

To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.

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Chavana Spa introduces personalised wellness journeys in Maldives

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Sometimes, the most memorable part of a holiday isn’t found on an itinerary. It’s the quiet moment after a massage, the feeling of waking up well rested, or simply having the time to slow down without watching the clock.

As more travellers place greater value on how they feel when they return home, wellness has become an increasingly meaningful part of the holiday experience. Rather than viewing the spa as a single indulgence, many guests are looking for experiences that help them pause, recharge and reconnect throughout their stay.

Reflecting this shift, Chavana Spa has introduced a new collection of Wellness Programmes across participating resorts in the Maldives. Available as one-, three-, five- and seven-day journeys, the programmes combine personalised consultations with thoughtfully sequenced therapies, creating a guided experience that allows wellbeing to unfold naturally over time.

A More Connected Way to Unwind

The new Wellness Programmes are designed to complement Chavana Spa’s existing menu of massages, facials and body treatments, offering guests another way to experience wellbeing while continuing to enjoy the flexibility of individual therapies.

Every journey begins with a personal consultation, allowing therapists to understand each guest’s lifestyle, priorities and wellbeing goals before creating a personalised sequence of experiences. Therapeutic massage, body treatments, mindful movement, breathing practices and relaxation rituals are carefully combined to encourage balance, ease physical tension and support overall wellbeing.

Rather than choosing treatments one by one, guests are invited to follow a structured journey where each experience builds naturally on the last. Whether staying for a single day or a full week, the programmes create space to slow down and embrace a gentler rhythm throughout the holiday.

“Wellness is increasingly becoming an integral part of how people choose to travel. With these programmes, we wanted to create something more intentional than a single spa treatment, a personalised journey that gives guests the time and space to slow down and reconnect genuinely. At the same time, we recognise that a holiday in the Maldives is often a dream come true, whether it is a honeymoon, an anniversary, a family escape or a long-awaited break. Guests want to experience everything the destination has to offer, from the blue sea, white sands and golden sunshine to the food, culture and time together. Our Wellness Programmes are designed to complement that experience, giving guests moments to pause, restore and look after themselves, while still leaving plenty of time to enjoy the magic of the Maldives,” said Tenille Keats, Country Manager of Mandara Spa.

Wellness Inspired by Every Destination

No two holidays are exactly alike, and neither are Chavana Spa’s Wellness Programmes. Each participating spa has developed its own collection of journeys, inspired by its island setting, therapist expertise and the needs of its guests.

Some travellers may be looking for a restorative pause between diving, snorkelling or exploring the Maldives, while others may simply wish to dedicate more of their holiday to rest and self-care. By offering programmes across different durations, Chavana Spa allows guests to choose an experience that suits the way they travel, whether they have one day to recharge or several days to fully embrace a slower pace.

While every destination offers its own distinctive wellness journey, each programme reflects Chavana Spa’s philosophy of warm hospitality, thoughtful care and holistic wellbeing, creating experiences that feel both personal and approachable.

Wellbeing That Travels Home With You

The value of a wellness experience is often discovered long after the holiday has ended. It may be a better night’s sleep, a renewed sense of balance or simply the reminder to make more time for oneself in everyday life.

That is the intention behind Chavana Spa’s Wellness Programmes. More than a collection of treatments, they are designed to encourage guests to leave feeling refreshed, restored and inspired to carry simple wellbeing practices beyond their time in the Maldives.

As travellers continue to seek holidays that offer both relaxation and purpose, Chavana Spa invites guests to discover that sometimes the greatest luxury is simply having the time and space to pause.

Where to Experience the Wellness Programmes

Chavana Spa’s Wellness Programmes are available at the following participating destinations in the Maldives:

  • Chavana Spa at Adaaran Club Rannalhi
  • Chavana Spa at Cinnamon Dhonveli
  • Chavana Spa at Ellaidhoo Maldives by Cinnamon

Programme themes, durations and inclusions vary by destination. For more information or to enquire about individual programmes, guests are encouraged to contact their preferred spa directly.

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Mandara Spa launches immersive wellness journeys across Maldives resorts

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Not long ago, wellness on holiday usually meant finding time for a massage between excursions or booking a facial before dinner. Today, many travellers are approaching wellbeing differently. Rather than fitting a spa treatment into their itinerary, they are building part of their holiday around it.

Whether it is stepping away from demanding schedules, recovering from burnout, improving sleep or simply creating space to slow down, travellers are increasingly seeking experiences that leave them feeling genuinely restored long after they return home. Wellness is no longer simply something to enjoy while travelling. For many, it has become one of the reasons they travel in the first place.

Recognising this shift, Mandara Spa has introduced a new collection of Wellness Programmes across participating resorts in the Maldives. Available as one-, three-, five- and seven-day journeys, the collection offers guests a more structured approach to wellbeing, where carefully sequenced therapies, guided rituals and personalised consultations come together to create a journey rather than a series of individual appointments.

When Wellness Becomes the Itinerary

The new Wellness Programmes are designed to complement Mandara Spa’s existing treatment menu, not replace it. They are created for guests who wish to dedicate part, or all, of their stay to a more immersive wellness experience, allowing each day to build naturally on the one before.

“Wellness is increasingly becoming an integral part of how people choose to travel. With these programmes, we wanted to create something more intentional than a single spa treatment, a personalised journey that gives guests the time and space to slow down and reconnect genuinely. At the same time, we recognise that a holiday in the Maldives is often a dream come true, whether it is a honeymoon, an anniversary, a family escape or a long-awaited break. Guests want to experience everything the destination has to offer, from the blue sea, white sands and golden sunshine to the food, culture and time together. Our Wellness Programmes are designed to complement that experience, giving guests moments to pause, restore and look after themselves, while still leaving plenty of time to enjoy the magic of the Maldives,” said Tenille Keats, Country Manager of Mandara Spa.

Every journey begins with a personal consultation, where therapists take time to understand each guest’s lifestyle, priorities and wellbeing goals before thoughtfully shaping the experiences that follow. Instead of selecting treatments one by one, guests are guided through a carefully curated sequence that may include therapeutic massage, body therapies, mindful movement, breathing practices and relaxation rituals. The result is a connected wellness experience, with every element contributing to a greater sense of balance, restoration and renewal.

Every Journey, Thoughtfully Designed

There is no single way to travel, and no single path to wellbeing. Some guests may have only one day to pause between island adventures, while others choose to dedicate several days to slowing down, restoring balance and reconnecting with themselves. Reflecting these different travel styles, Mandara Spa has developed Wellness Programmes ranging from one to seven days, allowing guests to choose a journey that best suits both their schedule and personal wellbeing goals.

While every programme is guided by Mandara Spa’s holistic philosophy, each participating resort has developed its own distinctive collection of wellness journeys, shaped by its surroundings, therapist expertise and the needs of its guests. This allows every destination to offer its own interpretation of wellbeing while remaining true to the Mandara Spa experience.

At Mandara Spa at Adaaran Select Meedhupparu, guests can also experience a dedicated Ayurvedic Programme, where personalised consultations, traditional therapies, herbal preparations and yoga come together in a holistic journey inspired by one of the world’s oldest healing systems.

Whether experienced over a single day or an entire week, every programme is designed with the same intention: to create meaningful moments of rest that continue beyond the holiday itself. More than a sequence of treatments, these journeys encourage guests to return home with a renewed sense of balance and simple wellness practices that can continue long after they have left the islands.

Where to Experience the Wellness Programmes

Mandara Spa’s Wellness Programmes are available across eight participating spa destinations in the Maldives, with each property offering its own distinctive collection of one-, three-, five- and seven-day wellness journeys.

Participating locations include:

  • Mandara Spa at Adaaran Prestige Vadoo
  • Mandara Spa at Adaaran Select Hudhuranfushi
  • Mandara Spa at Adaaran Select Meedhupparu
  • Wellness by Mandara at Barceló Nasandhura
  • Mandara Spa at Cinnamon Hakuraa Huraa
  • Mandara Spa at Cinnamon Velifushi
  • Mandara Spa at Meliá Whale Lagoon Maldives
  • Th.ari Spa by Mandara at NOOE Maldives Kunaavashi

For more information or to enquire about individual programmes, guests are encouraged to contact their preferred spa directly.

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Honeymoon

10 ways Sun Siyam Iru Fushi is redefining the modern Maldives honeymoon

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Today’s honeymooners are looking for more than candlelit dinners and flower-filled villas; they seek meaningful experiences and personalised adventures uniquely theirs. Sun Siyam Iru Fushi has quietly evolved its honeymoon approach to meet this new generation of luxury travellers, positioning the resort around the opportunity to create a completely individualised celebration.

Here are 10 ways Sun Siyam Iru Fushi is setting the benchmark for the modern romantic getaway.

1. Curate Your Own Honeymoon

Every couple brings a distinct dynamic to their celebration, and the Ultimate Honeymoon Signature Experience allows newlyweds total flexibility to co-create a stay around their individual style. A handwritten love letter can be placed in the villa before arrival, or the team can craft a tailored island treasure hunt woven around their personal journey. From an underwater commitment ceremony to a scenic seaplane flight over Noonu Atoll, each moment is chosen to fulfil their unique bucket list.

2. Personal Butlers That Anticipate Every Moment

The dedicated multilingual butler team creates quiet surprises and effortless magic throughout the stay, ensuring couples feel seamlessly cared for. They focus on small, unscripted gestures, noticing a preference for plant-based dishes or organic herbal smoothie at breakfast, arranging an impromptu cocktail setup on the beach, revealing quiet spots across the island to watch the sunset, or subtly decorating the villa with a guest’s favourite quote and wedding picture.

3. Creative Moments for Romance

To help honeymooners slow down and remain fully present, the resort turns island activities into intentional rituals. A morning might begin with a quiet Maldivian breakfast in the lagoon, feet in the water, followed by a snorkelling excursion along the reef of a deserted island. An evening might unfold as a private cinema screening of a favourite film aboard a traditional Dhoni, drifting gently across the lagoon. These shared moments deepen connection, transforming travel time into emotional anchors.

4. Private Sanctuaries for Unhurried Days

Designed as quiet sanctuaries for couples after months of celebration, the resort’s 221 villas offer secluded open-air living and an unhurried approach to island life. The Water Villa with Pool is perfect for floating champagne breakfasts served in complete privacy, tailored for long, relaxed mornings together. In the Sunset Horizon Water Villas with Pool, couples can unwind over a Sunset Aperitif at dusk, relaxing in their elegant over-water seating beside their private pool.

5. Sincere, Tasteful, and Sensory Culinary Moments

Dining together on honeymoon is about far more than just the cuisine; it is a sensory journey of discovering new flavours together. Sun Siyam Iru Fushi orchestrates a generous and refined culinary scene across 15 restaurants and bars, and features curated dinners deeply appreciated by epicureans. Moments range from intimate dinners bathed in the glow of hundreds of candles on the beach, with a private chef preparing a bespoke menu, to starlit seafood gatherings, interactive hotpots, and sommelier-guided wine tastings in The Cellar, further enriched by seasonal culinary residencies hosted by Michelin-starred chefs. As part of the 24-Hour Premium All Inclusive Dine Around, a selection of sixty-six fine wines and champagnes from around the world elevates the entire gastronomic experience.

6. Restorative Rituals, Side by Side

Few experiences are as quintessential to a honeymoon as a shared spa journey. Rather than a standard treatment menu, the Honeymoon Escape ritual inspired spa invites couples into an unhurried restorative journey featuring aromatic flower baths, organic botanical polishes, and soothing massage time together. For a deeper connection with the destination, therapies incorporate locally prepared coconut oil and fresh, exotic spices.

7. Immersive Maldivian Moments for the Curious Couple

Modern honeymooners seek far more than a beautiful backdrop; they look for a genuine, personal connection to place. Beyond its idyllic setting, the resort presents cultural encounters tailored to each couple’s taste. Guests can experience a Maldivian Roots dinner structured around their favoured local flavours, arrange an intimate cooking class, or explore island music and traditional craftsmanship. Each night, the in-villa Signature Turndown Journey is customised with touches of Maldivian heritage from hand-selected local delicacies to custom herbal infusions inspired by their day. In this way, every day spent on the island becomes a deeply personal celebration.

8. Discovering a New Passion Together

For couples eager to embrace a new adventure together, the calm, warm waters of Noonu Atoll provide a serene and safe environment for diving. Guided by the resort’s multilingual dive team, couples can discover the Maldives’ extraordinary marine life before capturing the memory with an underwater photograph at the iconic Nemo Garden heart installation.

9. Connecting with Nature

As one of the Maldives largest natural islands, Sun Siyam Iru Fushi boasts a mature canopy of native flora, winding pathways, and vibrant wildlife. Nature-loving couples can explore the island grounds with resident nature experts before planting their own mango, coconut or papaya tree to mark their honeymoon, a living piece of their story that grows on the island for years to come.

10. Quiet Gestures Woven into Your Stay

From arrival to departure, celebration is marked rather than expected amenities, but by genuine care. Softly lit in-villa bubble baths prepared after a long journey, bespoke welcome gifts from the executive chef, and thoughtful moments serve as continuous, quiet reminders of the warm and sincere Maldivian welcome.

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