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Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency
At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.
Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.
Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.
This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.
With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.
Manipura Massage (85 mins)
Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.
Kundalini Back Massage (85 mins)
Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.
Tibetan Ku Nye Massage (90 mins)
A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.
Shiatsu (60/90 mins)
Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.
Deep Tissue Massage (85 mins)
Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.
Ananda Moksha (90 min)
The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.
To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.
Atmosphere Hotels & Resorts, a brand by the international hospitality company Atmosphere Core, presents “Mediterranean Soul, Maldivian Heart”, a culinary series in November 2025 that brings international expertise to the Maldives. Italian One-Michelin-Star Chef Pasquale Palamaro will host events at RAAYA by Atmosphere, VARU by Atmosphere, and in Malé City, where Bestbuy Maldives (BBM) will run a special masterclass session for the country’s culinary professionals. The series gives travellers and hospitality professionals a chance to connect, collaborate, and share their love of food.
Chef Pasquale Palamaro, celebrated for his artistry at Indaco Restaurant in Amalfi, Italy, shares, “Cooking, to me, is a dialogue with nature — an art of transforming simplicity into beauty. Bringing Indaco’s spirit to the Maldives is an opportunity to merge two coasts and two cultures through taste, technique, and emotion.”
At RAAYA by Atmosphere, on 18th and 19th November, guests will savour specially curated harvest-to-table-to-soul experiences. On the first day, hands-on farm activities, introduce guests to the cultivation of local produce, followed by a five-course dinner at Seb’s Farm showcasing freshest seasonal ingredients. The following day, guests can participate in a masterclass led by Chef Pasquale, learning firsthand the techniques and philosophy behind his creations, before enjoying an exquisite five-course dinner at The Village restaurant.
Following the RAAYA experience, Chef Pasquale will host an exclusive Culinary Masterclass organized by Bestbuy Maldives (BBM) on 24th November at Hulhule Island Hotel (HIH). The event will bring together 100 chefs from leading resorts and restaurants across the Maldives for an immersive, learning experience. Participation will be on a registered, first-come, first-served basis, ensuring dedicated interaction and focused learning from the Michelin-starred chef himself.
As the authorised distributor of world-class hospitality brands, BBM continues to drive culinary innovation and professional development in the Maldives through its signature Masterclass Series, empowering local talent and strengthening industry standards.
Over at VARU by Atmosphere, it’s all about a feast for the senses that honours sustainability, storytelling of the rich Maldivian fishing tradition, and culinary artistry. Guests can indulge in a 4-Hands Dinner at speciality restaurant Kaagé on 27th November, recently recognised as winner of the Tripadvisor Travellers’ Choice Award 2025 for the fifth consecutive year, followed by a masterclass and five-course dinner at the overwater restaurant NÜ on 28th November.
Known for transforming fresh coastal ingredients and garden produce into refined, soulful dishes, Chef Pasquale brings a culinary philosophy shaped by innovation, sustainability, and respect for nature. His approach mirrors Atmosphere Core’s commitment to ethical gastronomy. “All our island resorts have long been recognised for their culinary offerings,” says Anupam Banerjee, Vice President, Food & Beverage, Atmosphere Core. “Through Chef Pasquale’s artistry and our island-inspired ethos, we are crafting an evocative dialogue between Mediterranean and Maldivian gastronomies that not only captivates the palate but also champions environmental stewardship and celebrates the cultural richness of both regions”.
Barceló Nasandhura Malé has announced its official Festive Programme, a curated series of events designed to welcome 2026 in ultimate style. From December 29th to January 2nd, the hotel will host a vibrant line-up of celebrations, including rooftop DJ sets, chic pool parties, and a grand New Year’s Eve gala featuring renowned Maldivian talent.
The celebrations kick off on 29th December at 18:00 at the B.Heaven Rooftop with “Beats from Spain,” featuring an electrifying DJ performance to set a tropical rhythm for the days ahead. On 30th December, guests can enjoy a “Pool Party & Chill” starting at 12:00, complete with live DJ tunes, refreshing cocktails, and delicious snacks for $50++ per adult and $25++ per child.
The main event, the “New Year’s Eve Gala Celebration,” begins at 19:00 on 31st December. Guests are invited to indulge in a lavish gala dinner featuring an exquisite buffet and festive surprises. The evening’s entertainment will be headlined by renowned Maldivian artist Fasy and his band, who will perform during dinner and later at B.Heaven. The night will culminate in a dazzling fireworks display lighting up Malé’s skyline. Pricing for the celebration is $80++ for the Gala Dinner, or $100++ for the Gala Dinner combined with the B.Heaven Concert.
To welcome the first day of 2026, the hotel will host the “Oivaru New Year Brunch” on 1st January at 11:00. This relaxed brunch offers the perfect start to the new year with live DJ beats, priced at $30++ per adult and $15++ per child. The festive week concludes on 2nd January at 17:00 with a “Sunset Pool Party,” allowing guests to sip, swim, and sway as the sun sets, available for $60++ per adult and $30++ per child.
Exclusive group rates are available for bookings of 10 guests or more. For reservations and bookings, contact Barceló Nasandhura Malé at nasandhuramale.fb@barcelo.com or via WhatsApp at +960 720 0549.
Kuda Villingili Resort Maldives has announced the launch of its brand-new pickleball court, further enhancing the resort’s diverse portfolio of sports and recreational experiences. This exciting new addition underscores the resort’s ongoing commitment to delivering dynamic, experience-driven luxury for guests of all ages.
Pickleball—a fast-growing paddle sport that blends elements of tennis, badminton, and table tennis—has gained global popularity for its accessibility, fun, and competitive edge. With the introduction of this new court, Kuda Villingili enhances its appeal as a destination for both leisure and active travelers, offering a lively, social, and inclusive way to stay fit while enjoying the resort’s idyllic island surroundings.
“For us at Kuda Villingili Maldives, luxury is not just about comfort — it’s about creating moments that inspire joy and connection,” said Amjad Thaufeeg, Commercial Director of Kuda Villingili Resort Maldives. “Our new pickleball facility offers guests a fun and engaging way to stay active while immersing themselves in the beauty of the Maldives.”
The new pickleball court complements the resort’s already extensive sports and wellness facilities, which include:
- Two flood-lit tennis courts
- A padel tennis court
- A futsal ground
- A volleyball court
- A state-of-the-art gym featuring Technogym equipment
- A serene indoor and outdoor oceanfront yoga pavilion hosting daily sessions led by expert instructors
- The Spa, located on a private island, offering holistic wellness experiences
- The Maldives’ largest swimming pool — a stunning 150-meter (Olympic-sized) pool perfect for both casual swimmers and fitness enthusiast
Conveniently located just 25 minutes by speedboat from Malé airport, Kuda Villingili Resort Maldives features 75 spacious villas and residences, 8 restaurants offering 12 international cuisines, and easy access to one of the region’s most iconic left-barrel surf breaks.
With the addition of pickleball to its already impressive lineup, Kuda Villingili continues to set the standard for experience-led luxury in the Maldives, where wellness, recreation, and relaxation come together to create an exceptional guest experience.
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