Connect with us

News

Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency

Published

on

At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.

Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.

Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.

This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.

With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.

Manipura Massage (85 mins)

Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.

Kundalini Back Massage (85 mins)

Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.

Tibetan Ku Nye Massage (90 mins)

A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.

Shiatsu (60/90 mins)

Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.

Deep Tissue Massage (85 mins)

Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.

Ananda Moksha (90 min)

The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.

To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.

News

Cinnamon Maldives offers up to 80% off stays in 11.11 booking promotion

Published

on

Cinnamon Hotels & Resorts Maldives has announced its 11.11 offer, available only to guests who book direct. Guests who book by 14th November 2026 receive up to 80% off the rate and choose three of four book direct benefits at their chosen resort, with stays valid until 30th November 2027. Stays of three nights or more also come with resort credits.

The offer spans all four of its Maldives resorts, each with its own character and its own set of book direct benefits. Whether guests are planning a holiday with children, a quiet escape for two, or a week spent mostly underwater, there is an island and a combination of experiences to match. From beach dinners to dolphin watching, guests pick the three benefits that suit their holiday best, so no two stays need look the same.

Cinnamon Dhonveli Maldives

Just 20 minutes from Malé in the North Malé Atoll, Cinnamon Dhonveli Maldives is a lively tropical island where days move easily between the beach, the lagoon, and the reef. It is an easy choice for holidays with little ones, with short transfers and plenty to keep every age busy. Book direct guests can choose any three of a dinner set up on the sand under the stars, a spa treatment to unwind after a day in the sun, a visit to a nearby local island to see everyday Maldivian life up close, and a swim and snorkel session to meet the reef and its residents.

Cinnamon Velifushi Maldives

In the Vaavu Atoll, Cinnamon Velifushi Maldives is made for slowing down. Warm white sand, clear water, and the steady sound of the waves set the pace, making it a natural fit for couples and travellers looking for a quieter stay. Book direct guests can choose any three of a beach dinner for two by the water, a spa treatment designed to help them switch off completely, a day of island hopping across the atoll, and a dolphin watching trip on the open sea.

Cinnamon Hakuraa Huraa Maldives

An adults only island in the Meemu Atoll, Cinnamon Hakuraa Huraa Maldives is where romance moves to the rhythm of the waves. With water villas set over the lagoon and long, unhurried days, it is a favourite for honeymoons, anniversaries, and couples who simply want time together. Book direct guests can choose any three of a sunset fishing trip as the sky turns gold, a day of island hopping, a bottle of bubbly to toast the occasion, and a kayaking experience across the calm lagoon.

Ellaidhoo Maldives by Cinnamon

In the North Ari Atoll, Ellaidhoo Maldives by Cinnamon opens up a new world underwater. Its house reef sits just steps from the shore, so divers and snorkellers can slip into the water from the beach and be among the reef life within minutes, any time of day. Book direct guests can choose any three of a beach dinner after a day in the ocean, a Balinese massage to ease tired muscles, a sunset fishing trip, and a dolphin safari to spot pods in the wild.

For bookings and enquiries, visit cinnamonhotels.com and the offer is available only on direct bookings made by 14th November 2026.

Continue Reading

News

Bandos Maldives strengthens food safety and sustainability standards with dual recognition

Published

on

Bandos Maldives continues to strengthen its commitment to responsible hospitality, quality and excellence with Food Safety Management System complaint with Hazard Analysis and Critical Control Points (HACCP) standards, and the achievement of its Green Globe Certification.

These accomplishments reflect the resort’s ongoing dedication to providing exceptional guest experiences while upholding high standards of food safety, environmental responsibility and sustainable operations.

The HACCP recognition reflects the resort’s dedication to maintaining high food safety and quality standards across its food and beverage operations, ensuring guests enjoy safe and quality dining experiences. It also recognises the collective efforts of the culinary, food and beverage, and stewarding teams in upholding these standards.

Complementing this commitment to quality, the resort’s Green Globe recertification marks another important milestone in its sustainability journey. Surrounded by the natural beauty of the Maldives, Bandos Maldives recognises its responsibility to protect its island environment and the marine ecosystem that makes the destination so unique. With 1,330 solar panels generating 744.8 kWp of electricity and meeting approximately 30% of daily energy requirements, Bandos Maldives continues to invest in more sustainable operations. Through its desalination plants and refillable glass bottle initiative, the resort has also eliminated more than 250,000 single-use plastic water bottles annually. Marine conservation also remains another important focus.

Commenting on these achievements, General Manager Ismail Rasheed said: “We are delighted to achieve these important milestones, which reflect our team’s dedication to quality, guest wellbeing and environmental sustainability. While we are proud of our progress, we recognise that responsible hospitality is an ongoing journey. We remain committed to continuously improving our practices and protecting our island environment for future generations.”

Guided by its Island of Hospitality brand promise, Bandos Maldives believes that exceptional guest experiences go beyond warm service and comfortable accommodation. They also mean ensuring guest safety, maintaining quality and protecting the natural beauty of the island and its surrounding marine environment.

Continue Reading

News

Nova Maldives embraces ‘Headspace Holidays’ trend with wellness experiences

Published

on

Travel’s new benchmark for luxury isn’t showing off, but showing up rested, with KAYAK’s global travel forecast calling this shift the pursuit of “Headspace Holidays” and “Wellth trips,” where next-gen travellers measure a good trip by how recovered they feel, not how much they were able to cram into an itinerary.

Here’s our take on how you could build an escape around a Dopamine Menu at Nova Maldives, sampling little nuggets of joy daily rather than having one big thing to cross off and nothing left to anticipate afterwards, to suit your appetite for happiness.

Starters — Dipping into Softness

  • Grounding Steps: Barefoot strolls around the island at mornings and sunsets, with group yoga sessions to drop into as they suit: Inner Strength for gentle asanas and breathwork, Hatha Yoga for an alignment-focused practice, and Surya Namaskar for building flexibility.
  • House Reef Exploration: Snorkel alongside baby reef sharks in the shallows for a quiet, close-up glimpse of Nova’s underwater world just steps from shore.
  • Breakfast, Two Ways: A Lagoon floating breakfast enjoyed within the villa, followed by an easy swim, or a buffet spread stocked with ‘Maldivian Flavours’ special small-bites, nourishing juices and smoothies at Soul Kitchen.

Mains — Gentle Landings for the Day

  • The Deep Blue Plate: Embark on whale shark encounters within the waters of the South Ari Marine Protected Area (SAMPA), and dive with turtles and sharks at Broken Rock’s natural canyon, the sunken cargo ship turned artificial reef at Kudhi Maa wreck, and Madivaru Rangali’s Manta Point, one of the Maldives’ best-known manta cleaning stations
  • Social Circles at Holhuashi: Held every Friday, gather beneath the banyan tree for Maldivian food pop-up stalls, bodu beru drumming, a Basmagu-Dhivehi language class, and a coconut harvesting demonstration.
  • Soothing Island Remedies: Block time-off for Maldivian treatments that nourish the body and soul from within, choosing between the ‘Ruhgalu’ Herbal Bolus Therapy that makes use of heated herbal poultices to soothe the body, the Kaashi Naashi Ritual, using gliding warm coconut oil and shells across the body for deep relaxation, and the ‘Unbuli Veyo’ Island Healing Ritual, which melts tension away with a warm herbal leaf compress and full-body massage.

Sides & Specials — Curious Additions

  • Coral & Reef Meanderings: Help plant your own coral frame on Nova’s house reef, with the option to name it, and join a guided reef clean-up alongside the resort’s marine team, leaving a small, lasting mark on the island long after checkout.
  • Cooking on the Atolls: Learn to cook with the island’s own pantry, working hands-on with local ingredients like breadfruit, green mango, plantain, cassava, bitter gourd, coconut, wax gourd and banana blossom, guided by Nova’s culinary team.
  • Sensual Frequencies: Sink into a guided sound bath using singing bowls, gongs, chimes, rain sticks and ocean drums, or crystal reiki healing session, channelling the cleansing energies of crystals for chakra alignment, both echoing the island’s own natural stillness.
  • A Surprise Getaway: Reach a private sandbank by boat, left completely undisturbed, and watch the sunset melt into the horizon in total solitude, or share an intimate evening as a couple beneath an open, star-filled sky.

Specials — A Little Indulgence

  • The Weightless Hour: For a softer introduction to diving, Nova’s signature Wellness Diving experience blends underwater yoga, floating meditation, buoyancy and breathwork sessions, a house reef exploration, and a PADI Peak Performance Buoyancy Specialty certification.
  • Mizu Overwater Evenings: Dine above the water at Nova’s overwater pavilion, choosing from five multi-course sets (Umi Kara Shinsen, Nojo Shinsende Oishi, Kaiso and more) built around farm and ocean freshness, from sushi, temaki and teppanyaki grill to seaweed and vegetarian options.

Dessert — Sweet Endings

  • Nightcap at Wink: Settle in at Wink Bar as live acoustic and jazz performances from the house bands set the mood, choosing from timeless classics to contemporary favourites, including a Peach & Rosemary Blossom (bourbon whisky, peach syrup, lemon wedges, rosemary syrup) and an Espresso Martini (vodka, Kahlúa, espresso shot, sugar).

Build a stay entirely to taste, with your own made-to-order holiday at Nova. With villas from £314/night on Full Board, and soulcation and advance-purchase offers available when booking direct at www.nova-maldives.com.

Continue Reading
Advertisement

Trending

Copyright all rights reserved by Maldives Promotion House 2023.