News
Ananda in the Himalayas returns to The Nautilus Maldives for soulful healing residency
At The Nautilus Maldives, wellness is more than a retreat – it is a deeply personal journey of realignment, restoration, and renewal. From 11th to 18th August 2025, The Nautilus welcomes back the globally acclaimed wellness experts from its esteemed partner, Ananda in the Himalayas, for an exclusive residency: “Holistic Healing for Balancing Energies”.
Rooted in the timeless principles of Ayurveda and energy healing, this immersive retreat invites seekers of well-being to recalibrate their inner rhythm. Guided by expert practitioners from Ananda in the Himalayas – the multi-award-winning, world-renowned holistic wellness retreat – the experience draws upon elemental balance to restore vitality, emotional harmony, and a profound sense of inner peace.
Guests will be in the care of Ms Sunita Kumari and Mr Sandarbh, each bringing a wealth of knowledge that blends Ayurvedic tradition with contemporary therapeutic insight. With over nine years of international experience, Sunita is renowned for her intuitive ability to enhance circulation, revitalise the body, and support long-term resilience. As a senior trainer at Ananda, she curates bespoke programmes that address the complexities of modern life, while honouring ancient healing philosophies. Sandarbh brings a serene presence and a personalised approach to each treatment, gently encouraging the body’s natural rhythm to restore itself. His thoughtful techniques foster a deep sense of calm and release, guiding guests into a state of profound rest and renewal.
This intimate residency invites guests to experience Ananda’s signature energy-balancing therapies, including Manipura and Kundalini Back Massage, the harmonising Tibetan Ku Nye Massage, and Ananda Moksha – a ritual of release inspired by the concept of liberation and the unimpeded flow of prana. To ensure the journey continues with intention, each guest will receive a complimentary follow-up consultation with Ananda’s Ayurvedic physician, offering personalised guidance to support everyday life and wellbeing throughout the year. For those wishing to deepen their journey, curated glimpses of Ananda’s Ayurvedic cuisine will be available anytime, anywhere across the island.
With just 26 private houses and residences, The Nautilus is a haven of freedom set within the UNESCO Biosphere Reserve of Baa Atoll. Surrounded by ivory sands, vibrant coral reefs, and the tranquil waters of the Indian Ocean, this island sanctuary offers a space to breathe, to realign, and to simply be. Thoughtfully designed boho-chic interiors, exceptional spa rituals, and unscripted moments of stillness come together to create a true retreat for the soul.
Manipura Massage (85 mins)
Manipura means “beautiful, shining jewel” in Sanskrit. It refers to the solar plexus (navel) chakra, our centre of fire and sun energy that ignites our health and vitality. This transformative treatment is designed to stimulate and balance the solar ‘sun’ vitality within us through reflexology and Marma massage, lymphatic drainage, and the application of Himalayan herb poultices applied to the 10 petals of the solar plexus. This unique body ritual combines a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system with various techniques to harness and restore the energy of the body.
Kundalini Back Massage (85 mins)
Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy present at the base of the spine. When awakened, this powerful force travels up the spine to the third eye, leading to increased energy and spiritual enlightenment. This treatment begins with a Himalayan crystal scrub to purify, detox, and stimulate the lymphatic system, and also cleanse the energy body. This is followed by a back massage which is deeply soothing and relaxing, balancing the whole nervous system owing to the synergistic use of an essential oil blend combined with ancient techniques of massage and chakra healing.
Tibetan Ku Nye Massage (90 mins)
A Tibetan body massage designed to balance the five elements and restore a harmonious flow of energy and vitality in the body. A blend of five essential oils, chosen to balance the elements, is combined with traditional Tibetan techniques of cupping, kneading, and acupressure using hot Himalayan crystal salt poultices. The aim of this treatment is to restore the nervous system and stimulate a free flow of energy within the body.
Shiatsu (60/90 mins)
Ananda Shiatsu is a full-body pressure point experience involving the application of pressure with the thumbs, palms, elbows, and knees to specific points or areas on the body to maintain physical and mental wellbeing. Shiatsu is known for reducing stress, improving circulation, and boosting the immune system. It is also believed to have sedative effects and may alleviate insomnia. In a broader sense, Shiatsu is thought to enhance physical vitality and emotional wellbeing.
Deep Tissue Massage (85 mins)
Deep tissue massages involve an understanding of the different layers of the body and the ability to work with the tissues in these layers to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible. They are especially recommended for most forms of chronic muscle tension and are generally effective for individuals who experience overall body tension due to stress or overexertion.
Ananda Moksha (90 min)
The holistic therapy is inspired by the concept of Moksha, which signifies a liberation of the senses and a release for the free flow of prana, or energy. This treatment has been customised to work on different levels of the human body and consciousness to create a sense of overall physical, mental, and emotional wellbeing. Ananda Moksha is a full-body massage which uses traditional Ayurvedic therapeutic techniques practised for thousands of years in India. It begins with a traditional oil application using long strokes across the entire body, followed by the release of pressure points, thereby stimulating the musculoskeletal system and leaving you with increased energy and a heightened sense of vitality. This immediately eliminates sluggishness and simultaneously helps to ease discomfort, blockages, aches, and pain. The therapy continues with slow release along the spine, followed by abdominal circulation, and ends with relaxation, toning, and easing of muscle tension in the shoulders, neck, head, and scalp. The therapy works on the physical system, but its effects go deep into the recesses of the mind and emotions. The result is a feeling of complete rest, repair, and rejuvenation.
To learn more about the upcoming Ananda Wellness Residency at The Nautilus, visit https://www.thenautilusmaldives.com/ananda-wellness-residency. To reserve your place at the “Holistic Healing for Balancing Energies” retreat, please contact The Nautilus at hello@thenautilusmaldives.com.
Ask a guest on their last morning what the holiday did for them and the answer is usually vague. Rested. Switched off.
Ask on the third day and it is more specific. Sleep arrived earlier and held longer. Skin that looked tired at the airport looks like itself again. By the third day, the body has caught up with the holiday.
The Conditions Behind It
Most of what restores a guest here is unremarkable. Consistent sunrise and sunset give the circadian system a signal most travellers arrive without. Warmth supports circulation. Humidity rehydrates skin. Ordinary mechanisms, unusual concentration.
Less obvious is that the island supplies materials as well as conditions. Sand at this latitude holds heat evenly and releases it slowly, which is why it reaches muscle at a rate the tissue accepts without guarding. Warmth is what lets deeper work happen at all, and deeper work is where elasticity, tone and drainage actually respond.
Which is the difference between a holiday that rests you and one you leave looking different.
Ageing Well Is Not the Same as Fighting It
Anti-ageing treats time as an opponent. It works on surfaces and rests on a premise nobody wins.
ReFine, one of ELE|NA’s Pillars of Vitality, asks what the body needs in order to keep doing well what it already does. Skin that holds its tone. Circulation that reaches the extremities. Lymph that clears rather than pools. Those are conditions rather than treatments, which is precisely what a week on an island supplies. The question, then, is what a therapist adds to a process the setting has already started.
Where Treatment Fits
ELE|NA’s body collection therapies are built on that logic. They are designed to work with the recovery already underway rather than to substitute for it. Sculpt & Smooth, a contouring massage that exfoliates and brings circulation to the surface. Firming Flow, a warm Maldivian sand poultice followed by deep firming work for elasticity and lift. Lymphatic Lightness, dry brushing and light-pressure drainage to reduce puffiness. Taken in sequence across a stay, each prepares the tissue for the next.
At OBLU SELECT Sangeli, the therapies can be paired with the resort’s ice bath and steam. Heat opens circulation, cold prompts it to constrict, and the alternation moves blood and lymph more forcefully than either alone.
Ageing Well, Visibly
None of which is how guests describe what they are after. They want to look well on holiday, and that motivation happens to align with the physiological one more closely than it is usually given credit for. Skin that looks better on the last day looks that way because circulation improved and sleep did its work. Less puffiness is drainage functioning. Better tone is elasticity responding.
A holiday ends. A body that has slept properly for a week does not.
“The most lasting results come when we work with the body’s natural rhythms, not against them. ReFine Body Collection is designed to enhance the restorative benefits of a Maldivian escape, leaving guests feeling renewed from within,” said Heidi Grimwood, Senior Vice President, ELE|NA.
ELE|NA is a global spa and wellness management company dedicated to redefining personal well-being through tailored, immersive experiences. Operating in the Maldives and India, ELE|NA blends traditional healing practices, contemporary therapies, and wellness science to craft journeys as unique as each individual. Beyond exceptional spa and wellness experiences, ELE|NA provides expert management solutions for resorts and properties, helping them deliver personalized, elevated wellness offerings. Guided by the philosophy of Wellness Your Way™, ELE|NA empowers both guests and partners to discover their own path to vitality, balance, and inner harmony.
BOTTEGA Gala Gold returns to Atmosphere Kanifushi from 12 to 14 November 2026 after a successful debut last year. Created with Italian winery Bottega S.p.A., the three-day event gives guests the chance to enjoy wine-led dining experiences, relaxed lifestyle events and a grand Gala Gold celebration.
This year’s edition will be led by Dario Camilotto, Export Manager for India, Sri Lanka, Nepal, Maldives, East Europe and Oceania at Bottega S.p.A., together with Elena Schipani, Bottega’s Head Sommelier. They will guide guests through the wine pairings, sharing the stories behind each selection and why they were chosen for the menu.
Sandro Bottega, President of Bottega S.p.A., said, “We’re delighted to return to Atmosphere Kanifushi for a second year. Sharing our wines with guests in the Maldives is always special, and this event is a chance to celebrate Italian winemaking in a setting that encourages people to slow down, taste and enjoy.”
As part of the Kanifushi Plan™, all experiences at the Just Veg Festival are complimentary for resort guests. Fine dining and lifestyle events are available on advance reservation due to limited seating, while the grand BOTTEGA Gala Gold celebration is open to all guests staying at the resort. BOTTEGA wines and Prosecco are also available year-round as part of the Kanifushi Plan™, allowing guests to enjoy these offerings throughout their stay.
The programme begins with two evenings at JUST VEG, the Maldives’ first fully vegetarian restaurant. Guests can expect a specially created tasting menu paired with a selection of Bottega wines, starting with a sparkling welcome and ending with a classic Italian finish. The pace changes the next day at PIER SIX. Here, Asian flavours, handcrafted dim sum and signature Bottega wines and cocktails set the scene for a relaxed afternoon by the water.
On 14 November, the celebration moves to SPICE for BOTTEGA Gala Gold. An expansive international buffet, live cooking stations, Bottega wines, signature cocktails and Italian liqueurs, along with a five-piece live band, set the stage for an unforgettable evening beneath the Maldivian stars.
Ram Bhoyroo, General Manager, Atmosphere Kanifushi said, “Guests are looking for more than great food and beautiful surroundings. They want experiences they can share and remember. BOTTEGA Gala Gold brings all of that together over three days in a relaxed island setting.”
“Atmosphere Kanifushi is the perfect setting to discover great wines in a relaxed way. Together with Bottega, we’re creating experiences that bring people together over exceptional wines, good food and memorable moments. That’s what the Atmosphere Core Wine Program is all about,” added Nicolas Laguette, Director of Wines, Atmosphere Core.
The celebrations don’t end in November. Guests visiting Atmosphere Kanifushi in December can also look forward to the resort’s spectacular Festive Extravaganza, featuring a vibrant calendar of seasonal dining experiences, live entertainment, themed celebrations and memorable moments designed to make the festive season truly unforgettable.
Paradise just got a little cooler and a lot more delicious.
Adding another playful touch to its signature Island Couture experience, SO/ Maldives has introduced its newest guest activation: the Scooper Ice Cream Trolley, now taking centre stage beside the pool at the vibrant Lazuli Beach Club.
Perfectly positioned beside the pool, the stylish trolley invites guests to take a break from the Maldivian sunshine and indulge in 10 delicious ice cream flavours, each offering its own little reason to stay poolside just a few minutes longer.
Set against the turquoise backdrop of Lazuli Beach Club, the activation brings a playful, nostalgic element to the resort’s contemporary approach to luxury. Guests can simply step away from their sun lounger and enjoy a cool treat without ever having to leave the poolside mood.
The experience is designed to be effortless and spontaneous a little moment of indulgence that perfectly complements the carefree energy of SO/ Maldives.
Whether enjoyed after a refreshing swim, shared between friends or captured in that perfect poolside photograph, the Ice Cream Trolley adds another delicious layer to the Lazuli Beach Club experience. And with the ocean sparkling just beyond the pool, cocktails in hand and ice cream within reach, there really is nowhere else to be.
Come for the pool. Stay for the ice cream.
For more information or to book your perfect getaway, please visit so-maldives.com or contact so.maldives.reservations@so-hotels.com or call +960 664-9100.
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