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The Art of Graceful Change: ELE|NA’s menopause retreat in celebration of International Women’s Day

In celebration of International Women’s Day, ELE|NA presents The Art of Graceful Change, a wellness retreat designed to empower women to embrace menopause with confidence and vitality. This transformative retreat will be held from June 5th–9th, 2025, at the serene OBLU XPERIENCE Ailafushi in the Maldives. The retreat offers a holistic and highly personalised approach to managing menopause—transforming it from a challenge into an opportunity for growth, renewal, and self-discovery.
For too long, menopause has been overlooked in the wellness space, leaving many women to navigate its complexities alone. Today, menopause—and its precursor, perimenopause (which can begin as early as a woman’s 30s)—is finally being recognised as a profound transition that deserves care, understanding, and tailored support. This retreat honors that shift, providing a nurturing environment where women can reconnect with themselves, embrace change with confidence, and thrive.
Guided by ELE|NA’s Wellness Your Way philosophy, this retreat is fully customisable, allowing guests to focus on what matters most to them—whether that’s deep relaxation, mindful movement, or simply taking time to recharge. Each participant will receive a DNA kit from Muhdo Health, offering invaluable insights into their genetic blueprint. These results will inform a hyper-personalised wellness plan, with tailored recommendations for exercise, nutrition, and holistic therapies designed to support their unique journey.
Crafted by world-renowned wellness experts, the program addresses the physical, emotional, and psychological shifts of menopause with empathy, expertise, and innovative solutions. Highlights include a customized movement plan, a masterclass in holistic healing, conscious nutrition guidance, and specialized face and body therapies designed specifically for menopause-related changes. Insightful discussion groups, neuro-linguistic programming, and post-retreat monthly Zoom meetups will foster a strong sense of connection and continued support long after the retreat ends.
This retreat is designed with accessibility in mind, offering a welcoming space for all women, regardless of their background or experience with wellness. It’s a place where wellness is for everyone, and where each woman’s needs and unique journey are respected and supported.
This exclusive retreat will be led by a team of distinguished specialists, each bringing their expertise to guide guests through this transformative journey:
- Heidi Grimwood – Hotelier Maldives’ 2024 Wellness Personality of the Year and Global Spa Leader of the Year 2022, with over 25 years of experience in luxury spa and wellness, specialising in transformative wellness experiences.
- Francesca Canzano-Franklin – Chinese Medicine practitioner, holistic facialist, and wellness educator, renowned for integrating Eastern wisdom with modern well-being.
- Dr. Louise Oliver – NHS GP, Functional Breathing Practitioner, and Therapeutic Life Coach, specialising in breathwork for hormonal balance, stress management, and sleep optimisation.
- Suaad Ghadban – Award-winning fitness expert and movement specialist, with over 20 years of expertise in dance, sports, and women’s empowerment.
Set against the breathtaking backdrop of the Indian Ocean, OBLU XPERIENCE Ailafushi offers the perfect sanctuary for renewal. Just 15 minutes from Malé International Airport, this vibrant 4-star resort blends laid-back tropical luxury with world-class wellness offerings. Guests will enjoy elegant accommodations, stunning beachfront views, and the largest underwater restaurant in the Maldives, creating an atmosphere of both tranquility and adventure.
This is more than just a retreat—it’s a reawakening. It’s time to embrace menopause with grace, knowledge, and self-care. Join us for an unforgettable experience where science, holistic wellness, and personal empowerment converge.
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Tiny flippers, big journey: sea turtles hatch at Alila Kothaifaru

A magical scene is unfolding at Alila Kothaifaru Maldives, as the island becomes a nurturing ground for the next generation of marine life — sea turtle hatchlings. With four active nests currently incubating, guests and marine enthusiasts alike are eagerly anticipating the emergence of these tiny creatures, expected to align with the next full moon.
Following a recent successful hatching, the remaining three nests have been identified as belonging to Green Sea Turtles — one of the largest sea turtle species inhabiting tropical and subtropical waters. Renowned for their smooth, heart-shaped carapaces and their herbivorous diet of seagrass and algae, these gentle marine giants play a vital role in sustaining healthy coral reefs and marine ecosystems. One additional nest is believed to belong to a Hawksbill turtle, although this has yet to be confirmed.
“Sea turtles are fascinating creatures. They lead largely solitary lives and migrate thousands of kilometres between their feeding and nesting grounds,” explains Fernanda Cortina Escalante, the resort’s resident Marine Biologist. “It’s incredibly special to witness this phase of their life cycle so closely here on our island.”
Turtle reproduction is an intricate and delicate process. These ancient mariners return to the very shores on which they were born to lay their eggs, usually under the cover of darkness. Female turtles dig nests in the sand, where the eggs incubate for 45 to 70 days before the hatchlings instinctively head towards the sea.
Green Sea Turtles can live between 60 and 80 years, grow up to 1.5 metres in length, and weigh as much as 300 kilograms. Their remarkable physiology allows them to hold their breath for up to five hours while resting, an impressive adaptation to life in the ocean.
“Hosting these nests provides us with a unique opportunity to educate guests about sea turtle conservation and promote greater awareness of marine biodiversity,” says Camille Berger, Euro-Divers Manager at Alila Kothaifaru Maldives. “We feel fortunate to share this meaningful experience with guests from across the globe.”
The resort places a strong emphasis on conservation, working closely with its in-house marine biologist to monitor and protect the nesting sites.
“A new generation of sea turtles has officially embarked on its journey into the ocean, with 61 tiny hatchlings recently making their way from nest to sea,” shares Thomas Weber, General Manager of Alila Kothaifaru Maldives.
“Moments like these remind us of both the beauty of nature and the responsibility we bear in preserving this extraordinary ecosystem. It is a true honour to be part of the journey of these magnificent creatures.”
Guests staying at the resort may have the rare opportunity to witness a live hatching — an unforgettable experience of nature at its most raw and awe-inspiring.
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Island traditions shine at Nova Maldives’ Maldivian magic festive programme

This festive season, Nova Maldives is set to welcome travellers with ‘Maldivian Magic – A Festive Fusion,’ a curated programme running from 21 December 2025 to 7 January 2026. Rooted in over 2,500 years of Maldivian heritage, the soulful celebration draws inspiration from the nation’s seafaring past, storytelling traditions, and rituals centred on joy and connection.
The festive itinerary invites guests to immerse themselves in enriching experiences that blend the serenity of the sea with vibrant seasonal celebrations. Morning adventures include Ocean Glides with Koamas—a thrilling jet ski excursion to encounter dolphin pods in their natural habitat—and snorkelling trips to observe whale sharks and manta rays in their graceful element. Those seeking a more tranquil experience may embark on a Private Catamaran Sunset Cruise, ideal for couples or friends, offering unhurried sails across turquoise waters under golden skies.
Evenings present further marine exploration, with night snorkelling sessions offering glimpses of nocturnal marine life—baby reef sharks, crustaceans, and colourful reef fish—bringing the quiet enchantment of the ocean to life after dark.
Gastronomy plays a central role in the celebrations, with a culinary theme titled “Taste of the Atolls.” At Wink Bar each afternoon, guests may join Elixirs of the Isles—a creative mixology class using local fruits and botanicals. Mizu, the resort’s overwater teppanyaki venue, hosts an Ocean Umami dinner experience that combines Japanese precision with Maldivian flavours. Meanwhile, FLAMES offers a Maldivian Fishermen’s Feast—a beachside seafood extravaganza accompanied by bubbles and live island music.
Adding a cultural touch to the culinary journey is Malaafaiy Keyn, a seasonal dining experience showcasing traditional Maldivian cuisine. Served on a handcrafted malaafaiy platter, the dish includes fragrant rice, spiced curries, and heritage side dishes, all enjoyed in a bespoke Mauloodh Haruge dining hall—creating a bridge between the past and present.
For guests seeking serenity, the Private Finolhu Sandbank Escape provides an opportunity to retreat to a white-sand islet. Here, chilled Prosecco, curated canapés, and the gentle rhythm of waves set the tone for a tranquil afternoon, perfect for individuals, couples, or anyone wishing to recharge.
At EsKape Spa, seasonal wellness offerings include the Kaashi Naashi Ritual, a rejuvenating treatment using coconut oil and shells, concluding with a soothing head massage. Also available is the Soulful Healing through Dhivehi Beys—a restorative oil massage incorporating local herbs, spices, and virgin coconut oil, drawing on ancestral knowledge and therapeutic practices to harmonise body and spirit.
The celebration begins with the Grand Christmas Tree Lighting, a starlit gathering filled with carols and island traditions. On Christmas Eve, guests are treated to a fire show and beach party, followed by a Gala Dinner featuring both Maldivian specialities and festive classics. Christmas morning sees Santa Claus arriving at Wink Beach, met with handcrafted cocktails and sweet treats to delight guests of all ages.
The New Year’s Eve festivities conclude the season in spectacular fashion, with a fireworks display and an evening of live music, DJ performances, and festive cocktails. On New Year’s Day, guests are invited to ease into 2026 with the First Brunch of ’26—a leisurely affair featuring live cooking stations and flavourful dishes in a sunlit, relaxed setting.
“Our festive offerings go beyond seasonal cheer,” says Abdulla Aboobakuru, General Manager at Nova Maldives. “They embody the island’s rich cultural heritage, creating immersive moments of joy, tradition, and meaningful connection.”
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NH Collection Maldives Havodda Resort celebrates two years of extraordinary hospitality

NH Collection Maldives Havodda Resort has marked its second anniversary since becoming part of the NH Collection brand by Minor Hotels. Operating under the upper-upscale NH Collection label since 1 August 2023, the resort has continued to offer immersive guest experiences shaped by the spirit of the Maldives and NH Collection’s commitment to premium service and genuine hospitality.
The anniversary offers a moment to reflect on the resort’s journey in elevating standards while preserving the elements that guests have always cherished: untouched natural surroundings, sincere service, and peaceful seclusion. Over the past two years, the resort has established itself as a sanctuary for couples, families, and solo travellers seeking comfort, exploration, and meaningful connection.
In line with the NH Collection’s ethos to ‘Feel the Extraordinary,’ the resort has embraced a philosophy of exceeding expectations. The team has prioritised delivering seamless stays enriched by thoughtful details, warm hospitality, and inspiring environments. Enhancements have included revitalised dining experiences and updated wellness offerings, all carefully curated to help guests savour every moment.
Key developments over the two-year period include the continued provision of five-star service in a premium setting, the addition of multilingual team members to cater to an international clientele, a strengthened commitment to eco-conscious practices in line with the brand’s sustainability goals, and a refreshed visual identity across both digital and physical touchpoints.
As NH Collection Maldives Havodda Resort enters its third year under the brand, it remains dedicated to refining its signature experience—a harmonious blend of natural beauty, understated elegance, and attentive care.
Reflecting on the occasion, General Manager Frans Westraadt remarked, “Every anniversary is a reminder of what we stand for. We are proud of how far we’ve come in delivering extraordinary stays while staying true to our values. The trust of our guests and the dedication of our team are what fuel us.”
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