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The Art of Graceful Change: ELE|NA’s menopause retreat in celebration of International Women’s Day

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In celebration of International Women’s Day, ELE|NA presents The Art of Graceful Change, a wellness retreat designed to empower women to embrace menopause with confidence and vitality. This transformative retreat will be held from June 5th–9th, 2025, at the serene OBLU XPERIENCE Ailafushi in the Maldives. The retreat offers a holistic and highly personalised approach to managing menopause—transforming it from a challenge into an opportunity for growth, renewal, and self-discovery.

For too long, menopause has been overlooked in the wellness space, leaving many women to navigate its complexities alone. Today, menopause—and its precursor, perimenopause (which can begin as early as a woman’s 30s)—is finally being recognised as a profound transition that deserves care, understanding, and tailored support. This retreat honors that shift, providing a nurturing environment where women can reconnect with themselves, embrace change with confidence, and thrive.

Guided by ELE|NA’s Wellness Your Way philosophy, this retreat is fully customisable, allowing guests to focus on what matters most to them—whether that’s deep relaxation, mindful movement, or simply taking time to recharge. Each participant will receive a DNA kit from Muhdo Health, offering invaluable insights into their genetic blueprint. These results will inform a hyper-personalised wellness plan, with tailored recommendations for exercise, nutrition, and holistic therapies designed to support their unique journey.

Crafted by world-renowned wellness experts, the program addresses the physical, emotional, and psychological shifts of menopause with empathy, expertise, and innovative solutions. Highlights include a customized movement plan, a masterclass in holistic healing, conscious nutrition guidance, and specialized face and body therapies designed specifically for menopause-related changes. Insightful discussion groups, neuro-linguistic programming, and post-retreat monthly Zoom meetups will foster a strong sense of connection and continued support long after the retreat ends.

This retreat is designed with accessibility in mind, offering a welcoming space for all women, regardless of their background or experience with wellness. It’s a place where wellness is for everyone, and where each woman’s needs and unique journey are respected and supported.

This exclusive retreat will be led by a team of distinguished specialists, each bringing their expertise to guide guests through this transformative journey:

  • Heidi Grimwood – Hotelier Maldives’ 2024 Wellness Personality of the Year and Global Spa Leader of the Year 2022, with over 25 years of experience in luxury spa and wellness, specialising in transformative wellness experiences.
  • Francesca Canzano-Franklin – Chinese Medicine practitioner, holistic facialist, and wellness educator, renowned for integrating Eastern wisdom with modern well-being.
  • Dr. Louise Oliver – NHS GP, Functional Breathing Practitioner, and Therapeutic Life Coach, specialising in breathwork for hormonal balance, stress management, and sleep optimisation.
  • Suaad Ghadban – Award-winning fitness expert and movement specialist, with over 20 years of expertise in dance, sports, and women’s empowerment.

Set against the breathtaking backdrop of the Indian Ocean, OBLU XPERIENCE Ailafushi offers the perfect sanctuary for renewal. Just 15 minutes from Malé International Airport, this vibrant 4-star resort blends laid-back tropical luxury with world-class wellness offerings. Guests will enjoy elegant accommodations, stunning beachfront views, and the largest underwater restaurant in the Maldives, creating an atmosphere of both tranquility and adventure.

This is more than just a retreat—it’s a reawakening. It’s time to embrace menopause with grace, knowledge, and self-care. Join us for an unforgettable experience where science, holistic wellness, and personal empowerment converge.

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The Nautilus Maldives’ unscripted dining: A revolution in ultra-luxury hospitality

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Luxury travel is moving beyond service—it’s moving toward liberation. The Nautilus Maldives pioneers culinary freedom and is the world’s first resort without meal times, where chefs co-create indulgence with guests, anything, anytime, anywhere.

A Pioneer of schedule-free, personality-driven dining

The Nautilus is not just another luxury resort in the Maldives; it is rewriting the rules of fine dining. Its “Unscripted Dining” concept makes it the most liberated, guest-centric culinary experience in the world.

The Nautilus’s Chefs Are Always In

Unlike traditional luxury resorts, dining at The Nautilus isn’t bound by restaurant hours, menus or venues. Chefs serve as co-creators of indulgence, working with guests to turn moods, whims, or even Instagram posts into one-of-a-kind culinary experiences. Haute cuisine at 2 a.m., ramen by the beach at sunset, or a Michelin-style degustation menu on a private sandbank — The Nautilus chefs deliver, as at The Nautilus, the kitchen never closes. For jet-lagged travellers, this means ultimate convenience and comfort: breakfast at dusk, dinner at dawn, or spontaneous midnight feasts.

Why Plan a Meal When You Can Invent It?

Culinary freedom defines The Nautilus. Guests aren’t simply dining – they are designing their own experience in real time. From lobster benedict in bed at midnight to cocktail-paired tasting menus under the stars, everything is on the table – literally. It’s a rejection of routine and predictability, elevating emotional dining as the new luxury. Guests are invited to experience food as emotional expression, with each dish crafted in the moment and shaped by imagination.

An Island Without Meal Times – Radical Hospitality for the Ultra-Individual

The Nautilus rebels against hospitality norms: no schedules, no restrictions, no compromises.

Its philosophy embodies the future of ultra-luxury hospitality: total guest freedom, spontaneity, and personalised indulgence.

A Shared Vision of Culinary Freedom

“True luxury is freedom,” says Adan Gomez, General Manager of The Nautilus. “Our Unscripted Dining concept is a direct reflection of that belief. By removing the limits of time and menus, we invite our guests to experience food not as routine, but as a deeply personal journey of indulgence and expression. Today’s ultra-luxury travellers seek authenticity and individuality above all else. The Nautilus leads this shift, offering a radical departure from scripted hospitality. Every meal becomes a story co-created with the guest, a promise of spontaneity and soulful connection.”

To find out more about The Nautilus visit www.thenautilusmaldives.com

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Halloween and Autumn celebrations at The Ritz-Carlton Maldives, Fari Islands

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The Ritz-Carlton Maldives, Fari Islands, is preparing to welcome guests to a week-long Autumn Festival with Halloween-themed celebrations running from 30 October to 5 November. The programme features a variety of activities designed for families, couples, and individual travellers, with events ranging from treasure hunts and creative workshops to wellness sessions and exclusive dining experiences.

The celebrations begin on 30 October with a beachside Tabata workout followed by a pumpkin carving workshop at La Locanda. Activities for children and teens include the Magic of Mantas virtual reality exploration, Haunted Brick Builders, and the Autumn Costume Fashion Show. Parents are invited to a cocktail gathering on the shore before the evening concludes with a Culinary Maestro dinner by Michelin-starred Chef Max Strohe, as part of the resort’s Masters of Crafts series.

On 31 October, guests may join a morning Dynamic Flow Yoga session in the Mystique Garden or take part in a turtle snorkelling excursion. Children between four and twelve are encouraged to join the Flying Fox Quest, a Halloween-themed nature walk, while older children embark on an Island Treasure Quest. Seasonal workshops such as wreath decoration and creative pumpkin carving are available, and the day concludes with a Trick or Treat Treasure Hunt across the island and a Halloween Feast at La Locanda.

As the week progresses, the festival highlights wellness and creativity. Under the Masters of Crafts programme, mobility coach Anthony Green will host sessions on posture, flexibility, and spinal health. Seasonal crafts for younger guests include galaxy-themed pumpkin art, Halloween decorations, wand-making, and mask workshops. Family activities extend to Autumn Carnival Stalls, Magic Hat bowling, and themed cooking sessions. Evening entertainment includes a magic show, a piñata party, and further culinary experiences led by Chef Max Strohe.

The festival concludes on 5 November with a Vinsaya Flow Yoga session in the Mystique Garden, an art class featuring batfish designs on tote bags, and a children’s treasure hunt. Families are invited to join the Boos and Brews Halloween Dhoni Cruise before the celebrations end with a Luxury Sunset Cruise.

Through this programme, The Ritz-Carlton Maldives, Fari Islands, combines seasonal festivities with wellness, creativity, and gastronomy, offering guests a diverse celebration of autumn and Halloween in the Maldives.

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A quiet force for sustainability: Island produce at Ayada Maldives

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Set within the vibrant Gaafu Dhaalu Atoll, Ayada Maldives continues to set itself apart, not just as a destination for discerning travellers, but as a resort committed to responsible luxury. Beyond the palm-fringed villas and crystal-clear lagoons, there is a quiet but powerful movement taking place behind the scenes: one that embraces island farming, sustainable operations, and meaningful community partnerships.

At the heart of this vision is Ayada’s flourishing “Secret Garden”, an expansive green haven where herbs, vegetables, and tropical fruits are grown using eco-conscious techniques. From fragrant basil and lemongrass to nutrient-rich leafy greens, the garden supplies the resort’s kitchens with hyper-local ingredients, ensuring that guests experience fresh, flavourful dishes that reflect the richness of the Maldives.

The resort also works hand-in-hand with farmers from nearby islands, offering support and guidance in organic farming practices, composting, and water-efficient growing methods. This collaboration not only enhances the culinary offering at Ayada but also strengthens local island economies and food security across the region.

Sustainability at Ayada is holistic. Energy is managed with precision, wastewater is treated and repurposed for irrigation, and organic kitchen waste is composted. Even the design of villas takes inspiration from natural Maldivian architecture, using locally sourced materials to blend seamlessly with the island’s surroundings.

What sets Ayada apart is the seamless integration of sustainability with the guest experience. Whether strolling through the garden, enjoying a farm-to-table meal, or simply knowing that their stay supports environmental stewardship, guests walk away with more than memories, they become part of a broader story of conservation and care.

In a world where sustainability is becoming essential, Ayada Maldives continues to lead with purpose, proving that true luxury can and should leave a lighter footprint.

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