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Embrace wellness in paradise: Kuda Villingili Resort Maldives hosts World Wellness Weekend

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Kuda Villingili Resort Maldives is set to participate in the 8th annual World Wellness Weekend from September 20th to September 22nd, 2024. This global event, celebrated across 8,000 venues in 160 countries, invites wellness enthusiasts worldwide to treat September as a new beginning for transformation and rejuvenation after the summer season.

The weekend’s program has been carefully designed to reflect the core pillars of wellness: Sleep & Creativity, Nutrition & Immunity, Movement & Vitality, Mindfulness & Serenity, and Purpose & Solidarity. Each activity is crafted to promote balance and overall well-being, providing guests with a holistic rejuvenation experience.

At The Restaurant, a special Health Haven breakfast buffet will be served each morning, featuring a selection of nutritious foods and beverages. The thoughtfully curated menu will include fresh, wholesome options aimed at boosting immunity and energising the body, setting the tone for the day’s wellness-focused activities.

The weekend will kick off with a 5K walkathon, welcoming participants of all ages to get active and enjoy the outdoors. Following the walk, a recovery zone will be set up offering wellness treatments such as M2D Blading, Massage Therapy, and an insightful session led by a speaker who will emphasise the importance of self-care. This talk aims to inspire guests to prioritise their health and nurture both body and mind.

As the first day comes to a close, guests will partake in a gratitude exercise and journaling session designed to encourage reflection on the things they are thankful for, fostering a positive mindset and a deeper sense of fulfillment.

Jonathan Dungog, a highly accomplished fitness professional and wellness advocate, will lead the sessions. With extensive certifications in Yoga, HIIT, TRX, and OCR training, Jonathan is recognised for his expertise in a wide array of disciplines. As a seasoned triathlete, ultra-marathoner, and adventure enthusiast, he brings years of personal training experience to the resort. Jonathan’s dedication to holistic health is evident through his work at Fit and Flow Gym, where he empowers individuals on their wellness journeys. At Kuda Villingili Resort Maldives, he will share his knowledge and enthusiasm, encouraging guests to embrace lasting well-being and vitality.

Day 2 of World Wellness Weekend will feature an energetic Aero Boxing class, offering fitness and fun for participants of all skill levels. Fitness consultations will also be available, where attendees can receive personalised advice on exercise routines, nutrition, and setting achievable wellness goals, ensuring a sustainable approach to health and fitness.

In addition, guests can take part in a unique gardening and hydration station, where they will have the opportunity to plant and nurture their plants, fostering a connection with the environment. Refreshing drinks and energy bars will be provided to keep participants energised throughout the day. A restorative yoga session will follow, helping guests relax and unwind.

On Sunday, September 22nd, the day will begin with a Mat Pilates class, a low-impact workout focusing on core strength, flexibility, and alignment, suitable for all fitness levels and aimed at improving posture and overall body awareness.

After Pilates, a functional training session for adults will concentrate on exercises that enhance strength, balance, and flexibility. A cooking demonstration by The Restaurant’s culinary team will teach guests how to prepare delicious and healthy meals for themselves and their families.

The day will conclude with an aqua aerobics class, accompanied by energising music, designed to improve strength, balance, and flexibility. The exercises will focus on movements that enhance daily activities, ensuring practical benefits beyond the workout.

Children will also have their own fun-filled schedule at the Kuda Fiyo Kids Club, featuring activities such as Dance Yoga, Aero Kickboxing, Balloon Tennis, Aqua Zumba Marathon, Gratitude Jars, Mini Olympics, Nature Walk, Fun Run, and a Kids Beach Clean-up Day. These activities are both enjoyable and educational, fostering a love for wellness and nature in a playful environment.

Kuda Villingili Resort Maldives invites guests to join this extraordinary World Wellness Weekend and embrace September as a fresh start. The event offers a unique blend of relaxation, rejuvenation, and holistic health in the stunning surroundings of the Maldives.

Excursions

Marine encounters: spinner dolphins at Canareef Resort Maldives

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At Canareef Resort Maldives, one of the most popular experiences for guests is the dolphin tour. The abundant presence of dolphins in the surrounding waters ensures that each cruise offers a remarkable encounter with these marine creatures, creating lasting memories for visitors.

Every dolphin tour at Canareef provides an opportunity to observe pods of dolphins gliding and leaping across the waves. Guests often describe the sight of spinner dolphins darting through the clear ocean as a defining image of the Maldives’ natural marine beauty.

Morning cruises and sunset tours alike are guided by experienced staff, who share insights as dolphins appear in their natural environment. Many guests recount moments when dolphins swim alongside the boat, a spectacle that creates a unique sense of connection.

The activity is regarded as more than just an excursion; it is considered a celebration of nature and a highlight of a stay at Canareef. It allows guests to experience the Maldives in a way that underlines why dolphins are seen as ambassadors of the islands.

For travellers seeking encounters with dolphins amid turquoise waters, Canareef presents an ideal opportunity. The resort also offers seasonal promotions, including early booking discounts for the remainder of this summer, next winter, and summer 2026.

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Maldives beaches rated among world’s best for rest and rejuvenation

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Following a rise in searches for ‘calmcations’, long-haul travel specialists Travelbag have revealed the best destinations for a tranquil escape in 2025, with the Maldives named among the world’s most serene beachside getaways.

According to Travelbag, 72 per cent of British travellers go on holiday to relax and recharge, while 47 per cent seek experiences that help them feel more grounded and mindful. Searches for the term ‘calmcation’ – holidays focused on peace, quiet, and switching off – have doubled in the past three months, reflecting a growing shift away from busy itineraries towards more restorative travel.

To identify the most relaxing destinations, Travelbag analysed 36 global locations and ranked them against key serenity indicators, including noise and light pollution, cleanliness, the quality of green spaces, and local travel congestion.

Queenstown, New Zealand, secured first place as the world’s ultimate destination for tranquillity. Framed by the Southern Alps and Lake Wakatipu, the town recorded exceptionally high scores for cleanliness (91.7) and quality of green spaces (94.4), alongside low levels of travel congestion and minimal noise and light pollution.

The Seychelles followed in second position, celebrated for its unspoiled natural beauty and exceptionally low noise and light pollution score of 16.7. Its islands, including La Digue, Praslin and Silhouette, remain havens of peace and natural charm.

Cairns, Australia, rounded out the top three, combining tropical serenity with well-maintained green spaces and an impressive cleanliness score of 69.6.

Also ranking among the top global destinations is the Maldives, long regarded as one of the world’s premier escapes for those seeking peace and seclusion. With its iconic turquoise waters, pristine beaches, and private island resorts, the country continues to attract travellers in search of restorative experiences.

According to Travelbag’s analysis, the Maldives achieved an impressive average beach rating of 4.63, placing it alongside the world’s leading beachside destinations. Beaches such as Bikini Beach, Baros Beach, and Reethi Beach were highlighted as examples of the country’s serene appeal.

Danny Hugill, Destination Executive for the Maldives at Travelbag, commented: “The Maldives is one of our most cherished destinations – an idyllic collection of tiny islands that offer unmatched opportunities to unwind. Long celebrated as a top honeymoon destination, it remains the ultimate place to escape, slow down, and enjoy the tranquillity of nature.”

The findings underline the Maldives’ continued appeal in a market increasingly shaped by wellness, mindfulness, and relaxation. While destinations such as New Zealand and the Seychelles excel in specific indicators of serenity, the Maldives’ unique combination of luxurious seclusion, natural beauty, and consistently high-rated beaches ensures its position as a global ‘calmcation’ favourite for 2025.

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October at Soneva: culinary journeys, wellness retreats and world-class guests

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As the golden light softens the edges of the day and autumn arrives in the Maldives, Soneva’s resorts are inviting families to embrace a slower pace. Surrounded by settings where jungle meets shoreline and barefoot living is part of everyday life, October brings immersive experiences, diverse dining and guest appearances designed to create memorable moments.

Soneva is renowned for its sense of space – and this October, that space is offered as a place to connect, explore and dream. Guests are accommodated in expansive villas, whether set above the water or nestled within the forest, with each generation free to follow their own rhythm. Younger visitors are welcomed at The Den, where activities include chocolate-making, coral reef discovery and storytelling beneath the stars. Adults are offered opportunities such as sailing excursions, wine tastings by the beach and relaxed days defined by a tropical tempo.

The Soneva Stars programme in October features a notable guest line-up. Tennis player Andy Murray will lead sessions on the courts, Olympic swimmer Therese Alshammar will conduct family swimming classes, and British astronaut Tim Peake will introduce guests to stargazing alongside stories from his career in space. The atmosphere is intended to remain relaxed, with experiences that are both engaging and uncommon.

Culinary experiences remain central to the Soneva offering. October’s highlights include Michelin-starred chefs joining the Soneva Stars programme: Tim Siadatan of Trullo and Padella will appear at Soneva Fushi for the first time, while Chet Sharma of Bibi will prepare a Diwali dinner at both Soneva Fushi and Soneva Jani. Dining venues range from Flying Sauces, a treetop experience reached by zipline, to So Hands On by Chef Akira, an intimate six-seat sushi counter crafted in sake-finished pine. At Soneva Secret, each villa includes a private chef, offering a personalised dining experience.

For guests seeking tranquillity, October also marks the return of the SOUL Festival at Soneva Fushi, taking place from 9 to 13 October. This retreat gathers global figures in wellness, movement and transformation, offering barefoot rituals, sunrise breathwork and reflective discussions.

October at Soneva is framed by golden hours and starlit nights, with experiences designed to be shared across generations.

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