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Wellness focused start to the year at JW Marriott Maldives Resort & Spa, The Westin Maldives Miriandhoo Resort

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A quiet, relaxed and de-stressed atmosphere is everyone’s inner wish and what better way to reset and start the year than at the luxurious JW Marriott Maldives Resort & Spa or the wellness oasis of The Westin Maldives Miriandhoo Resort. January 3 marked International Mind-Body Wellness Day, an opportunity to celebrate what a healthy mind and healthy emotions mean to achieving a healthy body. The mind, body and soul connection plays an integral role in our overall health – A healthy body drives a healthy mind and vice versa, promoting a holistic way of perceiving human well-being.

On the occasion of International Mind- Body Wellness Day, guests at JW Marriott Maldives Resort & Spa located in Shaviyani Atoll, were pampered with uninterrupted relaxation with wellness sessions and the launch of two exclusive Ayurvedic oil based treatments at the award-winning overwater Spa by JW. When our mind is rested, our body heals. Ayurvedic oils are created keeping in mind this benefit and are widely used to this day because of their effectiveness and no rush benefits. Ayurvedic oils are made by adding holistic healing herbs and balance them with the help of natures, the oils formulations are made keeping in mind the 3 doshas – Vatta, Pitta and Kapaha.

On International Mind-Body Wellness Day, JW Marriott Maldives Resort & Spa which promotes mindfulness and holistic well-being true to its brand, launched two new treatments at Spa by JW, available at the resort for a month till January 31, 2023:

  • Shiro-Abhyanga – This traditional Ayurvedic head massage is performed with medicated herbal oil and aims to improve the flow of chakras in the body. It involves a variety of pressure techniques, including circular massage strokes that focus on marmas points, promoting sleep and stimulating the natural healing abilities of the body.
  • Padabhyanga – This treatment alleviates muscle stiffness, relax the tiredness of the foot by applying moderate pressure in circular motions. It aims to balance the three doshas, to restore fluid transport in the body channels and provides energy to the body.

On this year’s International Mind-Body Wellness Day, The Westin Maldives Miriandhoo Resort, situated on the Unesco Biosphere Reserve in Baa Atoll, crafted a special program with three different classes to reconnect body, mind and soul. Starting with a sunrise Yoga session against the backdrop of uninterrupted ocean views, followed by Mantra meditation to release the worries of the mind. The wellness resort also curated a stretching session specially for women, where they could enhance their strength, flexibility, coordination and range of motion. For the body, the Heavenly Spa offered a special experience known as ‘Detox Journey’ to leave the toxins and stress behind. Consisting on 30 minute of Heavenly scrub followed by 30 minute green tea wrap, and 60 minute Heavenly signature massage topped off with a fresh a rejuvenating juice to complete the journey. Last but not least the resort offered digestive drinks for a good sleep at their Sunset Bar, inspiring guests to rise rested and ready to take on a new day.

To know more about the Marriott Bonvoy Portfolio of resorts in Maldives click here. For more information, please visit www.marriott.com.

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ELE|NA marks World Asthma Day with guided wellness experiences

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ELE|NA marked World Asthma Day with a series of wellness activities across its properties, focusing on the role of breath in overall wellbeing.

The programme was designed to highlight the connection between breathing, movement and daily health practices. According to the company, the initiative aimed to position respiratory health as an integral part of routine wellness rather than a purely clinical concern.

Activities began with guided breath awareness sessions combined with stretching exercises. These sessions focused on controlled movement and breathing techniques intended to improve mobility and support more regulated breathing patterns. The approach was structured to help participants reduce tension and restore a steady physical rhythm.

The programme also included Floating Sound Healing sessions, where participants were positioned on water while exposed to therapeutic sound frequencies. The sessions were designed to support relaxation and mental focus through controlled sensory input.

The overall programme combined breathwork, movement and sound-based therapy as part of a structured wellness approach. ELE|NA indicated that these practices were intended to support awareness, relaxation and physical balance.

The company operates across 12 properties, including OZEN RESERVE BOLIFUSHI, OZEN LIFE MAADHOO, OBLU SELECT Sangeli, OBLU SELECT Lobigili, OBLU XPERIENCE Ailafushi, VARU by Atmosphere, OBLU NATURE Helengeli by SENTIDO and RAAYA by Atmosphere, as well as properties in India.

Through the initiative, ELE|NA presented its wellness framework as extending beyond spa treatments, incorporating routine practices centred on breathing, movement and relaxation.

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Holiday Inn Resort Kandooma Maldives offers Dive Free programme

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Holiday Inn Resort Kandooma Maldives is offering guests access to a range of dive sites in South Malé Atoll through its Dive Free programme, aimed at divers seeking structured and accessible diving experiences during their stay.

Located approximately 45 minutes by speedboat from Velana International Airport, the resort provides proximity to multiple dive sites within a 10 to 30-minute boat radius. The surrounding waters are known for varied reef structures, current-driven channels and regular marine life encounters, allowing for multiple dives per day.

The Dive Free programme is available to guests staying three nights or more, offering up to two complimentary scuba dives per day for up to two certified divers per villa.

According to Dive Centre Manager Ibrahim Shaan, the location enables access to a range of dive environments within a short distance, including reef and channel dives. He noted that sites such as Kandooma Thila can be reached within minutes, while additional sites offering different conditions are accessible within half an hour.

Director of Marketing and Sustainability Sharon Garrett stated that the programme is designed to integrate diving into the overall guest experience, reducing both time and cost considerations for certified divers.

Water conditions in the area remain suitable for diving throughout the year, with visibility often exceeding 20 metres. The dive sites accessible from the resort include:

  • Kandooma Thila, a coral-covered pinnacle known for sightings of reef sharks and eagle rays
  • Guraidhoo Corner, a channel dive site with strong currents attracting schools of fish and larger species
  • Cocoa Corner, featuring reef walls and drop-offs with occasional pelagic encounters
  • Kuda Giri Wreck, a sheltered site with a wreck and reef supporting reef fish and macro life
  • Kandooma Caves, characterised by overhangs and reef formations with diverse marine species

Additional nearby sites include Manta Point, Lhosfushi, Medhu Faru and Waggiri, offering a mix of reef and channel diving, with seasonal manta ray sightings.

The resort operates a PADI five-star dive centre with guided excursions and access to multiple sites within short travel distances. The Dive Free programme is positioned as an option for divers seeking to maximise time in the water without the need for domestic transfers, providing direct access to dive locations from a single island base.

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Grand Park Kodhipparu Maldives unveils Eid al-Adha experience

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Grand Park Kodhipparu Maldives has introduced a curated Eid al-Adha offering aimed at travellers seeking a structured yet flexible way to mark the occasion in a resort setting.

Branded “Island Celebrations: Eid – Connect in Paradise”, the experience is positioned for guests from the Middle East, North Africa and Asia, with a focus on shared experiences, personal time and engagement with the surrounding environment.

Located approximately 20 minutes by speedboat from Velana International Airport, the resort is accessible for short-stay and family travel during peak holiday periods. The property features 120 beach and overwater villas, alongside an overwater spa, house reef and multiple dining outlets.

The Eid experience will begin with an in-villa welcome offering, including Arabic sweets, dates and fruit. The programme is structured around a series of optional activities rather than a fixed schedule. These include lagoon-based experiences, daily yoga sessions at sunrise and sunset, spa treatments, sunset cruises and dining options designed for private or shared settings.

The resort has indicated that the programme is intended to allow guests to engage with activities at their own pace, rather than follow a defined itinerary.

In line with the preferences of Muslim travellers, the resort has incorporated halal-friendly dining options, flexible meal arrangements and an expanded range of non-alcoholic beverages. Villa layouts are also designed to support privacy.
Grand Park Kodhipparu Maldives has reported guest ratings of 9.2 out of 10 on halal travel platforms, reflecting demand within this segment.

The introduction of the Eid programme aligns with broader trends in the Maldives tourism sector, where travel experiences are increasingly structured around personalisation, cultural considerations and smaller-scale experiences.

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