Meditation
The Spa Retreat at Conrad Maldives Adds Naturopathy to its Treatment Menu
Maldives Promotion House – The Spa Retreat, a destination spa that operates as a ‘resort-within-a-resort’ at Conrad Maldives Rangali Island, is welcoming the arrival of naturopath Hania Opienski in March. Her specialties include Traditional Chinese Medicine acupuncture (which can include electro-acupuncture and cupping), iridology (observation of the eye to develop an understanding of the constitution), flower essences (energetic medicine that works with emotional balancing) nutrition, and naturopathy (which encompasses all three elements as well as Western herbal medicine and lifestyle advice). Reiki and ear candling are also available at the Spa Retreat.
Hania’s role at the Spa Retreat is to offer a helping hand in guiding guests achieve overall wellness in a welcoming and healing setting.
“Naturopathy and acupuncture are both very broad holistic therapies that can address any issues the guest may have, whether physical, mental, emotional or even spiritual,” Hania said. “As these therapies are aimed at creating holistic balance, it’s possible to address a wide range of health issues in a typical consultation. You don’t have to be ill to see me; I can assist with meeting goals for weight loss, stress reduction, or improving energy levels as well”.
Naturopathy sessions are priced at USD 155 for a 90-minute consultation, which includes a 30-minute iridology diagnosis followed by an in-depth discussion about health history, diet, lifestyle and exercise. Hania will offer personalized guidance to meet the guest’s particular requirements and lifestyle whether it be a short-term health pick-me-up or addressing long term concerns.
Hania also hosts weekly free health sessions at the resort where she presents different themes introducing the benefits of naturopathy and acupuncture, and can answer questions from curious guests.
British born and bred, with a Polish and Indian background, Hania is an acupuncturist with over five years’ clinical experience in London and Melbourne. Initially trained in Traditional Chinese Medicine acupuncture (TCM) she has also studied cosmetic acupuncture. In addition, she uses energetic medicine such as Reiki and Life Alignment Technique to enhance her treatments where appropriate.
She holds a Bachelors of Science degree and Licentiate Diploma in TCM acupuncture from The London College of Traditional Chinese Medicine and a Bachelor of Health Science degree in Naturopathic Nutritional Medicine from the Endeavour College of Natural Health in Melbourne which included iridology, two years of naturopathic Western herbal medicine and practitioner level training in both the Australian Bush Flower and Bach Flower Essences.
The Spa Retreat is a self-contained resort-within-a-resort set on stilts over the lagoon. It consists of 21 spacious Retreat Water Villas, each with their own private treatment room and mini-gym, clustered around a central spa. The spa has nine treatment rooms, five with private pavillions with sauna and steam room and Jacuzzi or private plunge pool, as well as a hair salon, boutique, sun deck, relaxation area and a natural herbal dispensary. A restaurant serving bio-dynamic and organic produce completes the Spa Retreat.
The Spa Retreat philosophy is based on the five elements of life – earth, air, fire, water and plant – each providing its own wellbeing characteristic and featuring its own signature aromatherapy blend. Organic Eminence products, luxury spa line Terrake and ghd hair spa products are used to complement the philosophy.
Together with a spa consultant, guests can create the wellbeing programme that best suits their individual needs, be it a one hour treatment or 10-day package combining therapies, gourmet spa cuisine and fitness activities to suit their goals, from it detox to relaxation. The resident naturopath and nutritionist is on hand to offer consultations and provide supplements or herbs from the herbal dispensary.
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Maldives wellness economy soars with GWI and JOALI BEING collaboration
The Global Wellness Institute (GWI), a leading non-profit research organisation for the global wellness industry, announced a strategic collaboration with JOALI BEING, marking the Maldives as the 11th country to feature on GWI’s Geography of Wellness platform. JOALI BEING, which opened in 2021, is a pioneering wellbeing resort designed around biophillic principles and focused on delivering transformative, holistic wellness experiences.
The Maldives, as an island economy, has emerged as a premier destination for luxury wellness tourism and spas. The country’s wellness economy comprises two major segments: wellness tourism, valued at $1 billion following an impressive annual growth rate of 35.4% from 2022 to 2023, and the spa sector, valued at $448 million, with an exceptional 63.7% growth rate over the same period.
Through this collaboration with JOALI BEING, GWI has made detailed data on the Maldives’ position within the $6.3 trillion global wellness economy accessible to stakeholders interested in investing in the country’s expanding wellness tourism and spa industries. GWI’s chair and CEO, Susie Ellis, emphasised that by sponsoring the Geography of Wellness report, JOALI BEING is playing a pivotal role in shaping the future of wellness tourism in the region. This collaboration aims to help the Maldives capitalise on the rising demand for wellness travel while maintaining competitiveness in the evolving wellness tourism sector.
Özgür Cengiz, global director of wellness development at Gürok Tourism Group, which operates JOALI BEING, expressed pride in the partnership with GWI. Cengiz highlighted the Maldives’ long-standing association with luxury and natural beauty and noted that the collaboration integrates data-driven wellness insights to enhance its global appeal. By aligning offerings with emerging trends such as nature connection, eco-wellness, and transformative travel, the initiative seeks to attract high-value travellers while promoting sustainability and community development.
The Maldives, spanning 1,192 islands across 26 atolls, is celebrated as a quintessential island paradise with jewel-like islands, white sands, turquoise waters, and luxury wellness resorts. Nature-centred wellness experiences, including encounters with vibrant coral reefs teeming with sea turtles, manta rays, and whale sharks, highlight one of the world’s richest marine ecosystems. The Maldivian way of life fosters a deep connection to nature, with a diet rich in tropical fruits, herbs, and fresh seafood contributing to holistic wellbeing. Environmental sustainability remains a key priority, with government-led initiatives aimed at protecting coral reefs, mangroves, and seagrass beds to ensure harmonious coexistence with tourism.
The Maldives’ traditional healing practice, Dhivehi beys, combines indigenous plant-based remedies with global influences to restore balance within the body. Emphasising harmony among the body’s ‘humours’ of hot, cold, and dry, Dhivehi beys uses natural herbs for healing. The government has recognised its cultural significance and is actively integrating this ancient tradition into tourism, allowing visitors to experience it alongside the country’s natural beauty.
The Global Wellness Economy: Maldives report provides critical data for industry stakeholders and is available for free download.
The Global Wellness Institute (GWI) is a nonprofit organisation recognised as a leading global research and educational resource for the wellness industry. It introduces major industry initiatives and hosts regional events to unite leaders in shaping the future of wellness. GWI aims to improve global health by educating institutions, businesses, and individuals on preventing disease, reducing stress, and enhancing overall quality of life, with a mission to empower wellness worldwide.
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Renew and recharge: Milaidhoo Maldives’ 3-Day Detox Journey
Milaidhoo Maldives invites guests to embrace the new year with a rejuvenating 3-Day Detox Journey this January. Nestled within the UNESCO Biosphere Reserve of Baa Atoll, this private island sanctuary provides an idyllic setting for relaxation, disconnection, and restoration of balance to the mind, body, and spirit.
Designed in line with the latest wellness trends and the growing demand for holistic renewal, the exclusive program is curated in partnership with TheraNaka. Drawing inspiration from traditional healing practices and modern wellness insights, the journey focuses on dosha identification, balanced nutrition, mindful movement, and soul-soothing treatments, enabling participants to leave 2024 behind and step into 2025 feeling recharged and renewed.
The 3-Day Detox Journey:
- Day 1: Personalised Wellness – The detox journey begins with a 45-minute private consultation to identify the guest’s unique dosha—the body’s elemental energies—and includes a basic nutrition consultation tailored to individual needs. This insightful session provides the foundation for the days ahead, helping participants align their lifestyle for optimal balance and vitality.
- Day 2: Movement and Nourishment – The second day starts with a rejuvenating yoga session designed to awaken the body and mind. Following the practice, guests enjoy a refreshing detox juice crafted specifically for their dosha, accompanied by a carefully prepared dosha-balancing breakfast. The culinary team provides an explanation chart and ingredient list, ensuring participants can replicate the experience at home. The day concludes with a 90-minute treatment aimed at harmonising the body and senses.
- Day 3: Empowerment and Transformation – On the final day, participants dive deeper into the detox journey with a hands-on DIY class led by the resort’s chef, where they learn to create their own nutrient-rich, dosha-aligned meal. The experience continues with a two-hour chakra-balancing treatment to realign energy centres, leaving guests feeling grounded and restored. Before departure, a personalised consultation offers actionable takeaways for integrating wellness into daily life long after leaving the island.
Milaidhoo is described as more than just a destination—it is a haven of serenity, understated luxury, and heartfelt hospitality. From the turquoise waters surrounding the island to the gentle sway of palm trees, every detail is meticulously designed to help guests reconnect with nature and themselves.
The resort’s wellbeing program combines the wisdom of ancient traditions with modern approaches, making it an ideal choice for those seeking a fresh start. Whether a seasoned wellness enthusiast or new to the detox experience, the journey is tailored to meet participants wherever they are on their wellness path.
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JW Marriott Maldives unveils luxury wellness escape
JW Marriott Maldives Resort & Spa offers guests the opportunity to embrace ‘Stay in the Moment’ — a new wellness-centred experience reflecting the JW Marriott philosophy of mindful living. The exclusive package invites guests to pause, recharge, and reconnect with themselves and their loved ones amidst the serene beauty of Vagaru Island.
Designed for travellers seeking a purposeful escape from the pressures of daily life, ‘Stay in the Moment’ features a curated array of holistic wellness activities inspired by nature, simplicity, and connection. Visitors can immerse themselves in soul-enriching experiences such as personalised wellness consultations, private yoga sessions, the JW Garden to Glass experience, beachfront dining, and rejuvenating treatments at the tranquil overwater Spa by JW.
Each day begins with a sumptuous buffet breakfast offering international delicacies alongside locally inspired specialties. As the sun sets, guests can indulge in a captivating three-course beachfront dining experience under the stars, serenaded by the calming sounds of the ocean.
A standout feature of the package is the JW Garden to Glass experience. Guests are invited to join the resort’s mixologist and herb gardeners on a sensory journey where they hand-select fresh, seasonal ingredients and master the art of creating bespoke cocktails. This hands-on experience seamlessly combines creativity, mindfulness, and a deep connection to nature.
Thoughtfully curated turndown amenities further enhance the stay, bringing elements of nature into the villas to promote mindfulness and relaxation.
Guests can enjoy moments of togetherness with an 80-minute aromatherapy massage at Spa by JW, offering a serene escape. Personalised consultations with the resort’s in-house wellness instructor ensure each visit is tailored to individual needs. Private yoga sessions also elevate the experience, allowing guests to embrace the peaceful natural surroundings.
Located on the pristine Vagaru Island in the tranquil Shaviyani Atoll, JW Marriott Maldives Resort & Spa provides an oasis of mindful luxury. Each of its 60 elegantly designed villas boasts a private pool and stunning ocean views. With world-class dining, holistic spa treatments, and enriching activities for all generations, the resort offers a perfect blend of mindfulness, luxury, and family-friendly experiences.
The ‘Stay in the Moment’ package reflects the resort’s commitment to crafting meaningful connections by merging luxury, wellness, and mindfulness. Guests can also take advantage of complimentary access to non-motorised water-sports, a one-time 30-minute complimentary photography session with a printed photo to capture treasured memories, and the attentive service of a private Thakuru (butler), ensuring every detail of their stay is seamlessly managed.
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