Meditation
The Spa Retreat at Conrad Maldives Adds Naturopathy to its Treatment Menu
Maldives Promotion House – The Spa Retreat, a destination spa that operates as a ‘resort-within-a-resort’ at Conrad Maldives Rangali Island, is welcoming the arrival of naturopath Hania Opienski in March. Her specialties include Traditional Chinese Medicine acupuncture (which can include electro-acupuncture and cupping), iridology (observation of the eye to develop an understanding of the constitution), flower essences (energetic medicine that works with emotional balancing) nutrition, and naturopathy (which encompasses all three elements as well as Western herbal medicine and lifestyle advice). Reiki and ear candling are also available at the Spa Retreat.
Hania’s role at the Spa Retreat is to offer a helping hand in guiding guests achieve overall wellness in a welcoming and healing setting.
“Naturopathy and acupuncture are both very broad holistic therapies that can address any issues the guest may have, whether physical, mental, emotional or even spiritual,” Hania said. “As these therapies are aimed at creating holistic balance, it’s possible to address a wide range of health issues in a typical consultation. You don’t have to be ill to see me; I can assist with meeting goals for weight loss, stress reduction, or improving energy levels as well”.
Naturopathy sessions are priced at USD 155 for a 90-minute consultation, which includes a 30-minute iridology diagnosis followed by an in-depth discussion about health history, diet, lifestyle and exercise. Hania will offer personalized guidance to meet the guest’s particular requirements and lifestyle whether it be a short-term health pick-me-up or addressing long term concerns.
Hania also hosts weekly free health sessions at the resort where she presents different themes introducing the benefits of naturopathy and acupuncture, and can answer questions from curious guests.
British born and bred, with a Polish and Indian background, Hania is an acupuncturist with over five years’ clinical experience in London and Melbourne. Initially trained in Traditional Chinese Medicine acupuncture (TCM) she has also studied cosmetic acupuncture. In addition, she uses energetic medicine such as Reiki and Life Alignment Technique to enhance her treatments where appropriate.
She holds a Bachelors of Science degree and Licentiate Diploma in TCM acupuncture from The London College of Traditional Chinese Medicine and a Bachelor of Health Science degree in Naturopathic Nutritional Medicine from the Endeavour College of Natural Health in Melbourne which included iridology, two years of naturopathic Western herbal medicine and practitioner level training in both the Australian Bush Flower and Bach Flower Essences.
The Spa Retreat is a self-contained resort-within-a-resort set on stilts over the lagoon. It consists of 21 spacious Retreat Water Villas, each with their own private treatment room and mini-gym, clustered around a central spa. The spa has nine treatment rooms, five with private pavillions with sauna and steam room and Jacuzzi or private plunge pool, as well as a hair salon, boutique, sun deck, relaxation area and a natural herbal dispensary. A restaurant serving bio-dynamic and organic produce completes the Spa Retreat.
The Spa Retreat philosophy is based on the five elements of life – earth, air, fire, water and plant – each providing its own wellbeing characteristic and featuring its own signature aromatherapy blend. Organic Eminence products, luxury spa line Terrake and ghd hair spa products are used to complement the philosophy.
Together with a spa consultant, guests can create the wellbeing programme that best suits their individual needs, be it a one hour treatment or 10-day package combining therapies, gourmet spa cuisine and fitness activities to suit their goals, from it detox to relaxation. The resident naturopath and nutritionist is on hand to offer consultations and provide supplements or herbs from the herbal dispensary.
Featured
Kuramathi Maldives announces private wellness programmes with Imron Zulfikar
Kuramathi Maldives has announced the arrival of esteemed holistic wellness practitioner Imron Zulfikar, who will undertake an exclusive residency at the resort from 15 December 2025 to 3 January 2026. During this period, guests will have the opportunity to participate in bespoke wellness experiences crafted by a recognised expert in integrative health.
Throughout his residency, Imron will conduct a series of private wellness sessions designed to restore balance, promote renewal, and enhance long-term wellbeing. His practice brings together ancient therapeutic traditions and contemporary fitness science, resulting in personalised programmes that support harmony, mobility, and emotional resilience. Signature offerings include:
- Watsu Water Healing Journey: A restorative treatment conducted in warm water, combining elements of shiatsu, massage, and gentle movement to release deep tension, soothe the nervous system, and foster a sense of tranquillity.
- Chakra Balance Therapy: A holistic session that aligns mind and body through crystal healing, guided meditation, and calming massage techniques.
- Meridian Deep Release Massage: A therapeutic blend of deep tissue massage and acupressure aimed at easing chronic tension, improving flexibility, and stimulating energy flow.
- Accu Glow Facial: A rejuvenating facial incorporating acupuncture and customised skincare to activate collagen production, detoxify the skin, and enhance natural luminosity.
- Oriental Slim Detox Massage: A treatment grounded in Traditional Chinese Medicine, combining acupuncture and massage to promote lymphatic drainage and support detoxification.
Imron is an accomplished wellness lifestyle coach and holistic fitness specialist with more than ten years of experience in acupuncture, tension release therapies, yoga, Pilates, and personal training. His integrative methodology nurtures physical alignment, emotional balance, and overall vitality.
He has worked with numerous luxury resorts and an impressive roster of high-profile clients, including Serena Williams, Emma Watson, Richard Branson, and members of the UAE Royal Family. Celebrated for his intuitive approach and refined technique, Richard Branson has previously referred to Imron as having “golden hands.”
Kuramathi Maldives looks forward to offering guests this exceptional opportunity to engage in transformative, individually tailored wellness experiences during Imron’s residency.
Featured
From spa rituals to sunrise yoga: Angsana Velavaru champions mindful living
Surrounded by the crystal-clear waters of South Nilandhe Atoll, Angsana Velavaru invites guests to embark on a holistic journey of renewal that nurtures both body and mind.
At the centre of this experience is the award-winning Angsana Spa, inspired by the timeless essence of Asian wellness traditions. Here, the healing power of touch, scent, and nature come together in harmony. Guests can enjoy a range of treatments designed for both relaxation and family bonding, including restorative massages, revitalising body polishes, and signature rituals that incorporate natural ingredients such as coconut, honey, and tropical herbs. Each therapy aims to rejuvenate, soothe, and restore a deep sense of inner calm that reflects the island’s natural rhythm.
Wellness at Angsana Velavaru extends far beyond the spa. The resort’s approach to wellbeing embraces movement, mindfulness, and meaningful connection. Its modern tropical fitness centre provides a tranquil setting for guests to stay active while remaining close to nature. Activities such as aqua aerobics in the Kuredhi Pool and sunrise yoga on the beach combine physical vitality with mindful awareness.
Across the island, guests are encouraged to slow down and reconnect with their surroundings. Guided meditation, breathwork sessions, and sunset yoga create opportunities for reflection and relaxation. These practices are seamlessly woven into the resort’s environment, offering a sense of serenity that lingers long after the stay.
Under the guidance of Wellbeing Director Artemasius Harefa, Angsana Velavaru’s holistic programmes align with Banyan Group’s Eight Pillars of Wellbeing, with a focus on rest, movement, mindfulness, and connection. The result is a collection of experiences designed to inspire balance and renewal, giving guests the opportunity to embrace a more mindful way of living.
“Modern travellers seek more than rest; they seek renewal,” said Artemasius Harefa, Wellbeing Director at Angsana Velavaru. “Our goal is to create experiences that help guests reconnect with themselves and the natural world, turning wellness into a meaningful way of life.”
At Angsana Velavaru, wellbeing is not a moment but a continuous journey shaped by nature, connection, and the healing spirit of the Maldives.
Featured
Anantara Kihavah Maldives Villas introduces season of wellness with three practitioners
Anantara Kihavah Maldives Villas is inviting guests to embark on a holistic journey guided by three visiting wellness practitioners, each specialising in distinct approaches to healing. Drawing on traditional knowledge and contemporary practice, the practitioners will offer therapies at the resort’s overwater spa designed to align body, mind, and spirit in a tranquil Maldivian setting. Disciplines include Ayurveda, energy-based therapies, sound healing, and mindful movement, with personalised consultations and bespoke treatments available.
A fifth-generation Ayurvedic physician, Dr Jithurag continues a 300-year family lineage rooted in holistic balance. Trained within the Rameswaram Tantric tradition, he blends Ayurvedic principles with elements of Traditional Chinese Medicine, integrating marma therapy and acupuncture with Reiki and Pranic Healing. Using wellness screening technologies to assess biomarkers, he designs tailored treatment plans. Guests may book a complimentary consultation and choose from signature therapies such as TCM Acupuncture, Cupping Therapy, Marma Abhyanga, and Back Restoration Therapy.
Holistic therapist and Ayurvedic healer Sharath Ram brings more than 16 years’ experience in supporting physical, mental, and spiritual balance. His work combines Ayurveda with energy practices and therapeutic yoga to encourage both recovery and transformation. His specialities include Chakra Inner Energy Balancing, Ayurveda Deep Fusion Therapy, Visceral Manipulation, Maderotherapy, and Mind-Body Healing. He will also lead complimentary workshops, including The Art of Breathing and Dynamic Meditation, focusing on breathwork and movement to promote calm and clarity.
From Kerala, India, Vinod Narayanan offers over a decade of experience in Ayurveda, yoga, and holistic healing across Europe, Africa, and Asia, including service as a personal physician to dignitaries. At Anantara Kihavah he will provide therapies such as Himalayan Sound Healing Massage, De-Armouring Body Therapy, Abdominal Detox, Access Bars Energy Healing, and Gut-Brain Rewiring. Using vibration, touch, and energy alignment, his sessions aim to release emotional blockages, improve circulation, and support the body’s natural rhythm. Complimentary consultations are available, alongside sound-based journeys that seek to harmonise body and spirit.
Together, the practitioners complement Anantara Kihavah’s wellbeing philosophy, extending from Ayurvedic traditions to sound therapy. Guests are invited to the overwater Anantara Spa for bespoke treatments, meditative workshops, and one-to-one consultations that encourage connection with self and nature.
Further enhancing the experience, the resort has introduced reimagined Beach Pool Villas featuring natural textures, open-plan spaces, and private pools set within tropical greenery.
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