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The Spa Retreat at Conrad Maldives Adds Naturopathy to its Treatment Menu

Maldives Promotion House – The Spa Retreat, a destination spa that operates as a ‘resort-within-a-resort’ at Conrad Maldives Rangali Island, is welcoming the arrival of naturopath Hania Opienski in March. Her specialties include Traditional Chinese Medicine acupuncture (which can include electro-acupuncture and cupping), iridology (observation of the eye to develop an understanding of the constitution), flower essences (energetic medicine that works with emotional balancing) nutrition, and naturopathy (which encompasses all three elements as well as Western herbal medicine and lifestyle advice). Reiki and ear candling are also available at the Spa Retreat.
Hania’s role at the Spa Retreat is to offer a helping hand in guiding guests achieve overall wellness in a welcoming and healing setting.
“Naturopathy and acupuncture are both very broad holistic therapies that can address any issues the guest may have, whether physical, mental, emotional or even spiritual,” Hania said. “As these therapies are aimed at creating holistic balance, it’s possible to address a wide range of health issues in a typical consultation. You don’t have to be ill to see me; I can assist with meeting goals for weight loss, stress reduction, or improving energy levels as well”.
Naturopathy sessions are priced at USD 155 for a 90-minute consultation, which includes a 30-minute iridology diagnosis followed by an in-depth discussion about health history, diet, lifestyle and exercise. Hania will offer personalized guidance to meet the guest’s particular requirements and lifestyle whether it be a short-term health pick-me-up or addressing long term concerns.
Hania also hosts weekly free health sessions at the resort where she presents different themes introducing the benefits of naturopathy and acupuncture, and can answer questions from curious guests.
British born and bred, with a Polish and Indian background, Hania is an acupuncturist with over five years’ clinical experience in London and Melbourne. Initially trained in Traditional Chinese Medicine acupuncture (TCM) she has also studied cosmetic acupuncture. In addition, she uses energetic medicine such as Reiki and Life Alignment Technique to enhance her treatments where appropriate.
She holds a Bachelors of Science degree and Licentiate Diploma in TCM acupuncture from The London College of Traditional Chinese Medicine and a Bachelor of Health Science degree in Naturopathic Nutritional Medicine from the Endeavour College of Natural Health in Melbourne which included iridology, two years of naturopathic Western herbal medicine and practitioner level training in both the Australian Bush Flower and Bach Flower Essences.
The Spa Retreat is a self-contained resort-within-a-resort set on stilts over the lagoon. It consists of 21 spacious Retreat Water Villas, each with their own private treatment room and mini-gym, clustered around a central spa. The spa has nine treatment rooms, five with private pavillions with sauna and steam room and Jacuzzi or private plunge pool, as well as a hair salon, boutique, sun deck, relaxation area and a natural herbal dispensary. A restaurant serving bio-dynamic and organic produce completes the Spa Retreat.
The Spa Retreat philosophy is based on the five elements of life – earth, air, fire, water and plant – each providing its own wellbeing characteristic and featuring its own signature aromatherapy blend. Organic Eminence products, luxury spa line Terrake and ghd hair spa products are used to complement the philosophy.
Together with a spa consultant, guests can create the wellbeing programme that best suits their individual needs, be it a one hour treatment or 10-day package combining therapies, gourmet spa cuisine and fitness activities to suit their goals, from it detox to relaxation. The resident naturopath and nutritionist is on hand to offer consultations and provide supplements or herbs from the herbal dispensary.
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InterContinental Maldives Maamunagau Resort marks Mental Health Day with Tai Chi for inner peace

As the seasons change, InterContinental Maldives Maamunagau Resort invites guests to slow down and reconnect with themselves through a tranquil wellness retreat. In observance of World Mental Health Day on 10 October, the resort will host an exclusive ‘Tai Chi for Internal Peace’ session led by visiting practitioner Thana Jindashotinun, followed by complimentary one-on-one consultations. Guests can also opt for the AVI Wellness Journey, a holistic programme featuring breathwork, meditation, yoga, and spa rituals inspired by the island’s serene natural surroundings.
Located on the southernmost tip of Raa Atoll, on the edge of a UNESCO World Biosphere Reserve, the InterContinental Maldives Maamunagau Resort provides an ideal setting to reset both mind and body. As the first and only all-Club InterContinental property in the Maldives, the resort combines five-star island luxury with exclusive Club InterContinental benefits. Guests can customise their stay across 81 villas and residences, seven restaurants and bars, and The Retreat, an adults-only enclave dedicated to relaxation. The resort’s AVI Spa offers an overwater sanctuary specialising in signature treatments and therapies.
Harmony healer Thana Jindashotinun will guide guests on their wellness journey from October to 30 November. Having begun practising Tai Chi at the age of eight to manage asthma, Thana has dedicated his life to mastering the art. Combining a background in psychology, anatomy, and Oriental medicine, his sessions integrate a range of disciplines, including Qi Gong, Meridian breathwork, yoga, postural assessment, and acupressure.
Guests will have the opportunity to join Thana’s signature class, ‘Tai Chi for Internal Peace’, on 10 October at 18:00 hrs at Lighthouse Beach. The class focuses on calming the nervous system through gentle movement and mindful breathing, aiming to ease anxiety, improve sleep, and restore inner balance. Following the session, participants will receive a complimentary 15-minute consultation to explore personalised wellness guidance.
Throughout his residency, Thana will also offer a variety of therapeutic experiences such as Yin Yang Bodywork, the EnerQi Massage for restoring inner harmony, and energy-focused treatments designed to promote deep relaxation and improved circulation. His Energy Detox Treatment is particularly aimed at revitalising the body’s natural rhythms and promoting a sense of renewal.
Complementing Thana’s offerings, guests can join regular wellness sessions with resident experts Zhazira Kurmangalina and Mett, including guided yoga, aerial yoga, meditation, and mat Pilates. For those seeking more active pursuits, the resort offers high-energy bootcamps, circuit training, and private personal training sessions.
The resort’s wellness philosophy extends to guests of all ages, with dedicated activities for teenagers such as Peace of Mind meditation and posture yoga at the Yoga Pavilion. Younger guests can take part in Muay Thai boxing, creative crafts, and Boduberu drumming workshops, while the Young Spa Ritual offers facials, massages, and body scrubs tailored for teens.
Visitors are encouraged to celebrate wellness throughout the season by participating in the resort’s holistic programmes and exclusive sessions with Thana Jindashotinun. From complimentary Tai Chi and meditation classes to bespoke therapies at AVI Spa, the resort presents an ideal opportunity to rejuvenate the mind, body, and spirit.
For a complete restorative experience, the AVI Wellness Journey offers guests a curated itinerary based on individual goals, including private yoga, meditation, and fitness sessions, spa treatments, and thermal suite access. The package also includes complimentary breakfast and dinner, use of non-motorised water sports, and Club InterContinental benefits such as afternoon tea and evening aperitifs. Extended stays come with added privileges—30% savings on seaplane transfers and meal plans for stays of four nights or more, and USD 50 daily resort credit for stays of seven nights or longer.
This October, InterContinental Maldives Maamunagau Resort reaffirms its commitment to wellbeing, inviting guests to embrace stillness, mindfulness, and renewal in one of the Maldives’ most serene settings.
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Ifuru Island Maldives hosts visiting practitioner Devendra Pokhriyal at Xanadu Spa

Xanadu Spa at Ifuru Island Maldives has announced the arrival of Devendra Pokhriyal, a highly regarded wellness practitioner from the Himalayan foothills of India, who will serve as a Visiting Practitioner from 23 October 2025 to 7 January 2026. Guests will have the exclusive opportunity to experience his renowned healing therapies during this four-month residency.
Hailing from the birthplace of yoga and Ayurveda, Devendra brings extensive expertise across a diverse range of holistic disciplines, including Ayurvedic consultations, detox programmes, myofascial release, dry needling, marma therapy, and energy healing. His therapies are recognised for their ability to relieve pain, enhance mobility, and restore harmony to the body, mind, and spirit.
“We are excited to welcome Devendra as a Visiting Practitioner at Xanadu Spa,” said Marcel Sawyer, General Manager of Ifuru Island Maldives. “His authentic Himalayan knowledge and holistic approach will enrich our guests’ wellness journeys and add a distinctive dimension to their time on the island.”
During his residency, Devendra will offer a curated menu of treatments, including:
- Ayurvedic Consultations – personalised wellness guidance based on Ayurvedic principles.
- Marma Healing Therapy – revitalising energy flow and vitality through ancient Ayurvedic techniques.
- Remedial Massage – a bespoke full-body experience combining deep-tissue techniques, Thai stretching, and wooden tapping along meridian lines.
- Detox and Healing Therapies – including slimming detox massages, myofascial release, and nasya sinus cleansing.
Known for his compassionate and intuitive approach, Devendra has guided guests across the world toward relaxation, recovery, and transformation. His limited-time residency at Xanadu Spa presents a rare opportunity for guests of Ifuru Island to immerse themselves in authentic Himalayan-inspired wellness in the heart of the Maldives.
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The St. Regis Maldives Vommuli to host exclusive wellness residency with Tricia Tee

This December, The St. Regis Maldives Vommuli Resort will host a wellness residency led by acclaimed Seifu practitioner and sound therapist, Tricia Tee. From 1 to 18 December 2025, Tee will conduct exclusive sessions at the resort’s Iridium Spa.
With over a decade of experience in holistic healing, Tee is recognised for her integrative approach, combining Seifu Therapy with sound healing and essential oils. Seifu Therapy, inspired by Japanese techniques, is designed to release tension, improve circulation, and restore balance through precise and flowing movements. When paired with vibrational sound therapy, the treatments aim to calm the mind, encourage emotional equilibrium, and support physical wellbeing.
During her residency, Tee will guide guests through a series of signature therapies:
- 5 Elements Balancing Therapy with Seifu, Scent, and Sound: A comprehensive treatment that restores energy flow, encourages better sleep, reduces stress, and enhances vitality. It is particularly suited for individuals experiencing fatigue or hormonal changes.
- Hormone Balancing for Menopause/Andropause: A restorative session that alleviates symptoms such as hot flushes, mood swings, and fatigue. Enhanced with sound therapy and essential oils, it supports deep relaxation and renewed energy.
- Reawakening Body Cell/Facelift with Seifu and Tuning Forks: A non-invasive facial therapy combining Seifu techniques with tuning forks to stimulate collagen production, reduce fine lines, and promote skin vitality.
Set above the turquoise waters of the Indian Ocean, Iridium Spa provides a serene backdrop for these personalised sessions. Guests are invited to engage in therapies tailored to their needs, while immersing themselves in the natural tranquillity of the Maldives.
The residency underlines The St. Regis Maldives’ commitment to creating bespoke and exceptional experiences. Tee’s presence offers guests an opportunity to explore holistic wellbeing through a fusion of traditional healing methods and modern luxury.
Private sessions with Tricia Tee will be available throughout her residency, with advance reservations strongly recommended.
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