Meditation

The Spa Retreat at Conrad Maldives Adds Naturopathy to its Treatment Menu

Published

12 years ago

March 26, 2012

Maldives Promotion House – The Spa Retreat, a destination spa that operates as a ‘resort-within-a-resort’ at Conrad Maldives Rangali Island, is welcoming the arrival of naturopath Hania Opienski in March. Her specialties include Traditional Chinese Medicine acupuncture (which can include electro-acupuncture and cupping), iridology (observation of the eye to develop an understanding of the constitution), flower essences (energetic medicine that works with emotional balancing) nutrition, and naturopathy (which encompasses all three elements as well as Western herbal medicine and lifestyle advice). Reiki and ear candling are also available at the Spa Retreat.

Hania’s role at the Spa Retreat is to offer a helping hand in guiding guests achieve overall wellness in a welcoming and healing setting.

“Naturopathy and acupuncture are both very broad holistic therapies that can address any issues the guest may have, whether physical, mental, emotional or even spiritual,” Hania said. “As these therapies are aimed at creating holistic balance, it’s possible to address a wide range of health issues in a typical consultation. You don’t have to be ill to see me; I can assist with meeting goals for weight loss, stress reduction, or improving energy levels as well”.

Naturopathy sessions are priced at USD 155 for a 90-minute consultation, which includes a 30-minute iridology diagnosis followed by an in-depth discussion about health history, diet, lifestyle and exercise. Hania will offer personalized guidance to meet the guest’s particular requirements and lifestyle whether it be a short-term health pick-me-up or addressing long term concerns.

Hania also hosts weekly free health sessions at the resort where she presents different themes introducing the benefits of naturopathy and acupuncture, and can answer questions from curious guests.

British born and bred, with a Polish and Indian background, Hania is an acupuncturist with over five years’ clinical experience in London and Melbourne. Initially trained in Traditional Chinese Medicine acupuncture (TCM) she has also studied cosmetic acupuncture. In addition, she uses energetic medicine such as Reiki and Life Alignment Technique to enhance her treatments where appropriate.

She holds a Bachelors of Science degree and Licentiate Diploma in TCM acupuncture from The London College of Traditional Chinese Medicine and a Bachelor of Health Science degree in Naturopathic Nutritional Medicine from the Endeavour College of Natural Health in Melbourne which included iridology, two years of naturopathic Western herbal medicine and practitioner level training in both the Australian Bush Flower and Bach Flower Essences.

The Spa Retreat is a self-contained resort-within-a-resort set on stilts over the lagoon. It consists of 21 spacious Retreat Water Villas, each with their own private treatment room and mini-gym, clustered around a central spa. The spa has nine treatment rooms, five with private pavillions with sauna and steam room and Jacuzzi or private plunge pool, as well as a hair salon, boutique, sun deck, relaxation area and a natural herbal dispensary. A restaurant serving bio-dynamic and organic produce completes the Spa Retreat.

The Spa Retreat philosophy is based on the five elements of life – earth, air, fire, water and plant – each providing its own wellbeing characteristic and featuring its own signature aromatherapy blend. Organic Eminence products, luxury spa line Terrake and ghd hair spa products are used to complement the philosophy.

Together with a spa consultant, guests can create the wellbeing programme that best suits their individual needs, be it a one hour treatment or 10-day package combining therapies, gourmet spa cuisine and fitness activities to suit their goals, from it detox to relaxation. The resident naturopath and nutritionist is on hand to offer consultations and provide supplements or herbs from the herbal dispensary.

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SO/ Maldives announces exclusive yoga activation with Hannah Barrett

Published

3 months ago

May 12, 2024

Maldives Insider

Embark on a transformative journey of self-discovery amidst the tranquil beauty of the Maldives with SO/ Maldives. The resort is proud to announce its exclusive collaboration with renowned international yoga teacher, Hannah Barrett, founder of Yoga Happy.

This unique yoga activation promises guests a holistic experience of wellness and relaxation, set against the backdrop of SO/ Maldives’ signature blend of fashion, creativity, and art.

Hannah Barrett, celebrated for her empowering teaching style, will lead daily yoga classes from May 15th to May 20th, 2024. These sessions, designed to rejuvenate the mind, body, and soul, will take place at the resort’s dedicated Wellness Camp.

“At SO/ Maldives, we are committed to offering our guests experiences that reflect our brand DNA of fashion, creativity, and art, all while embracing the tranquility of this stunning destination,” says Jesper Soerensen, General Manager. “Our collaboration with Hannah Barrett perfectly aligns with this DNA and our promises to our guests.”

This exclusive yoga activation promises to be an unforgettable experience, combining Barrett’s expertise with the luxurious setting of SO/ Maldives. Guests are encouraged to reserve their spots early for these transformative sessions.

Experience the harmony of fashion, creativity, and tranquility with Hannah Barrett x SO/ Maldives. Your journey to wellness begins here.

Meditation

Sun Siyam Vilu Reef celebrates Yoga Day with sessions by renowned instructor Tommy

Published

4 months ago

April 3, 2024

m@ldives

Sun Siyam Vilu Reef, the charming boutique hideaway in the Maldives, has announced a special celebration for International Yoga Day with exclusive sessions led by renowned Ashtanga yoga instructor, Tommy Meneses.

During his visit to Sun Siyam Vilu Reef from June 21st to June 23rd, Tommy will lead a series of exclusive yoga sessions, including Power Vinyasa Yoga and Ashtanga yoga special classes. Guests can immerse themselves in the naturally playful atmosphere of the Maldives, engaging in sunrise and sunset yoga sessions that rejuvenate the body, mind, and soul.

International Yoga Day, celebrated globally on June 21st, is a day dedicated to promoting physical, mental, and spiritual well-being through the practice of yoga. At Sun Siyam Vilu Reef, guests will have the opportunity to experience the transformative power of yoga against the backdrop of the charming island’s breathtaking scenery.

Tommy, an esteemed Ashtanga yoga instructor hailing from Ecuador, brings a wealth of experience from his yoga journey across Malaysia, India, Nepal and Indonesia. Having completed his yoga training at S-VYASA Yoga University in India, Tommy is renowned for his dynamic teaching style and deep understanding of yoga philosophy.

Not only is Tommy a seasoned yoga practitioner, but he is also a dedicated Yoga and Education volunteer in countries such as Laos, Indonesia and Nepal, empowering communities through yoga practice. With a focus on talented young individuals, Tommy provides them with the skills and tools necessary for personal and professional development.

“We are thrilled to welcome Tommy to Sun Siyam Vilu Reef for our International Yoga Day celebration,” said Thoha Yoosuf, Resort Manager of Sun Siyam Vilu Reef. “His expertise and passion for yoga perfectly align with our commitment to offering guests transformative experiences in our tropical paradise.”

In addition to yoga sessions, guests can indulge in the resort’s luxurious amenities, from pristine beaches to world-class dining options, making their stay at Sun Siyam Vilu Reef truly unforgettable.

Meditation

Sun Siyam Iru Veli invites guests to celebrate Yoga Day with renowned yogi Yujin

Published

4 months ago

April 2, 2024

m@ldives

Sun Siyam Iru Veli, the ultimate tropical retreat offering laidback luxury at its best, has announced a special celebration for International Yoga Day featuring the esteemed yogi, Yujin, from Korea.

Yujin will be offering exclusive yoga classes at Sun Siyam Iru Veli from June 21st to June 23rd, coinciding with International Yoga Day. Guests can enjoy sunrise and sunset sessions, embracing the tranquility of the Maldivian surroundings while deepening their yoga practice.

International Yoga Day, observed worldwide on June 21st, is a testament to the transformative power of yoga in promoting holistic well-being. Against the backdrop of Sun Siyam Iru Veli’s serene shores, guests will have the opportunity to embark on a journey of self-discovery and inner peace through the practice of yoga.

Yujin’s profound connection to yoga began in her 20s following a life-altering motorbike accident. Yoga became her anchor during recovery, leading her to explore various styles such as Yin, Vinyasa, and Hatha. Her passion for Ashtanga yoga was ignited in Athens, Greece, propelling her to delve deeper into her practice under influential teachers in Beograd, Mexico, the USA, and her home country, South Korea.

In 2021, Yujin realized her dream by opening her own yoga studio on the serene shores of Jeju island, a hub for Yoga practitioners in South Korea, especially renowned for traditional Hatha yoga. Her commitment to her practice led her to the esteemed Sharath Yoga Centre in Mysore, India, in December 2023, where she further immersed herself in the essence of yoga.

Yujin’s journey is marked by dedication, devotion, and discipline, which have led her to uncover the profound transformative power of yoga. Guests are invited to join her on the mat to explore their own inner strength and serenity, experiencing firsthand the deep impact of yoga in their lives. As the founder of Nyasa Yoga Shala and fluent in English with great teaching skills, Yujin offers a variety of yoga styles including Hatha Yoga, Ashtanga Yoga, Hatha Flow Yoga, Yin Yoga, Meditation, and Singing Bowl sessions.

“We are honored to welcome Yujin to Sun Siyam Iru Veli for our International Yoga Day celebration,” said Masdhooq Saeed, General Manager of Sun Siyam Iru Veli. “Her dedication to yoga and profound teaching skills align perfectly with our commitment to providing guests with transformative experiences in our idyllic tropical paradise.”