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Amilla Maldives elevates pioneering wellness concept

Amilla Maldives Resort and Residences has taken its ground-breaking ‘Wellness Your Way’ concept to new heights, with creative and fun additions that enhance guests’ holistic wellness.
In the fiercely competitive Maldives hospitality market, Amilla strives to set itself apart from other Maldives island resorts by staying ahead of the curve.
A key part of this involves having a truly modern understanding of wellness.
Amilla’s gurus understand that ‘wellness’ can mean different things to each guest. They also know that contemporary holistic solutions are the most effective. Which is why they designed the highly customised ‘Wellness Your Way’ concept.
The pioneering programme is tailored to each guest’s wellness goals and spreads across every aspect of their resort experience, from nutrition to plant-based remedies, mindfulness and movement.
The guiding principle of ‘Wellness Your Way’ is that the path to wellness begins with the fuel that enters your body.
Many of the five-star resort’s guests are already following specific ‘eating lifestyles’, or special dietary plans. And those interested in starting one can be guided by the Amilla team towards the best option for them.

As a cornerstone of Amilla’s wellness concept, Amilla is the first resort in the Maldives to offer the country’s broadest selection of dairy-free, gluten-free, low carb, keto, paleo, vegan and vegetarian menus across all its dining outlets. There are even cocktail menus packed with probiotic sodas and a sugar-free section.
But it doesn’t end there!
The delicious wellness cuisine even extends to a new ‘Sleep Well at Amilla’ evening turndown service, featuring sweet tasty treats made with natural sleep-improving ingredients, rather than traditional chocolates on the pillows. Ingredients include tart cherry juice, turmeric, nuts and banana to help lull guests into a deep, restful sleep.
The holistic concept also expands to the resort’s new ‘Dhivehi Beys’ spa treatments which take inspiration from traditional Maldivian herbal medicine to breathe new life into the typical spa experience.
Nutrition from ground up
Enhancing immunity is a core goal of ‘Wellness Your Way’ – a target that’s in high demand in 2021, since the global pandemic brought new awareness to this issue.
All ingredients used in Amilla’s kitchens are palm oil and MSG-free.
Since healthy, leisurely dining is a vital part of guests’ holiday experience, the resort ensures only the freshest and highest quality ingredients are used.
Comfort food is also important, and Amilla does not fail to deliver here either, with more healthful alternatives.
The burgers contain grass-fed, hormone-free beef, homegrown lettuce and homemade sauces to ensure every bite is satisfying. All this can be served on a low carb, gluten-free almond flaxseed roll.
The resort’s new ‘Chill’d’ café offers guests detox tonics, herbal teas and wellness smoothies made with ingredients such as camu camu, lions mane mushroom, hemp and more.
It’s supported by Amilla’s unique ‘Homemade@Amilla’ concept, which uses homegrown ingredients to create in-house all kinds of things including probiotic drinks such as kombucha and fruit soda, fermented to enhance immunity and gut health.
These menu changes allow guests full control over their wellness, without missing out on their enjoyment of tasty dishes.
Making moves
A broad range of movement can also be tailored to guests’ needs in the ‘Wellness Your Way’ programme, including pilates, yoga, martial arts, tennis coaching and personal training sessions.
However, once again, Amilla has another string to its bow – and it’s one which is completely unique in the Maldives.
Situated in the shade of majestic banyan trees, Amilla’s new ‘Jungle Gymnasium’ features fun, island-made, ‘Flintstonian’ fitness equipment including barbells, a coconut weight machine and monkey bars.
This incredibly popular outdoor ‘playground for adults’ enables guests to swap their well-worn workout playlists for birdsong and fresh air – only enhancing their sense of enjoyment and wellness.
After all, combining playfulness with blue sky thinking is a hallmark of Amilla.
Featured
SO/ Maldives unveils restorative wellness journey with Holistic Healer Karan Kumar

SO/ Maldives, the avant-garde private island retreat nestled in the Emboodhoo Lagoon, has announced a deeply restorative wellness journey for the wet season. This immersive experience is spearheaded by renowned Certified Holistic Healer, Karan Kumar, in collaboration with the resort’s resident wellness team.
Located just 15 minutes by speedboat from Malé International Airport, SO/ Maldives blends high fashion with holistic living, offering a bold and stylish take on island luxury. The resort comprises 80 individually designed villas—ranging from beachfront sanctuaries to overwater havens—all boasting panoramic views, complete privacy, and vibrant marine surroundings. Every element of the property is curated to appeal to modern travelers seeking indulgence, creativity, and connection.
At the heart of the resort lies the SO/ Wellness Camp, a sanctuary where cutting-edge design meets nature to provide a transformative escape. More than a traditional spa, this tranquil retreat delivers a full-body and mind experience. Guests are invited to unwind in contemporary, organic-inspired treatment rooms featuring amenities such as a Vichy rainforest shower, steam and sauna rooms, and a state-of-the-art fitness center with sweeping ocean views. The spa’s architectural design is inspired by the gentle movement of water and the island’s natural contours, creating a space that is simultaneously grounding and ethereal.
Central to the wellness offering is a curated selection of therapies that balance ancient practices with modern innovation. Programming includes sound therapy using full moon singing bowls, high-tech facials that combine astrology with skincare, and other bespoke rituals designed to restore and inspire. Whether seeking deep relaxation or a revitalizing boost, SO/ Spa offers guests a chance to reconnect with themselves in an environment that’s as stylish as it is serene.
As part of this season’s programming, guests can access personalised healing sessions at the SO/ Wellness Centre led by Karan Kumar. With over six years of experience, Kumar brings together Ayurveda, Reiki, Energy Healing, and mind-body therapies in a powerful integrative approach. His one-on-one sessions aim to address physical pain, emotional trauma, and energetic imbalances while unlocking each guest’s potential for joy, clarity, and inner strength.
Each session is intuitively tailored, creating a compassionate space for healing and introspection. Guests are encouraged to slow down, reconnect with their inner selves, and rediscover a vibrant sense of balance and wellness.
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Yoga Day marked with soulful island practice at Cinnamon Velifushi Maldives

In honour of International Yoga Day, Cinnamon Velifushi Maldives hosted a serene yoga session on its pool deck, inviting both in-house guests and resort colleagues to begin their day with mindfulness, movement, and meaning. Set against the tranquil backdrop of the Indian Ocean, the session offered participants a chance to embrace the physical, mental, and emotional benefits of yoga in a uniquely immersive natural setting.
Led by resident yoga instructor Malvika Pant, the morning session encouraged attendees to step away from their daily routines and reconnect with themselves through breathwork and gentle movement. “Yoga isn’t just a practice,” said Malvika. “It’s a way of returning to yourself. Here at Cinnamon Velifushi Maldives, with the sea breeze in your hair and the sound of the waves close by, even a few mindful stretches can feel like a profound reset. Nature supports the journey inward.”
The session drew participants from around the world, including both seasoned yoga enthusiasts and first-time practitioners. One guest shared, “I’ve done yoga before, but this was different—more peaceful, more connected. Doing sun salutations with the ocean in front of you and no distractions around is something I’ll carry with me long after I leave.”
Beyond marking the global celebration of yoga, the event showcased the resort’s ongoing commitment to wellness. Cinnamon Velifushi Maldives offers a variety of well-being experiences throughout the year, from early morning yoga flows and sunset meditations to personalised one-on-one sessions tailored to individual needs.
As holistic wellness continues to shape global travel trends, Cinnamon Velifushi Maldives provides a distinctive retreat where guests can reconnect with themselves and the natural world—one breath at a time.
Featured
Sun Siyam Iru Veli debuts Wellness in Motion Week with beach runs and expert-led yoga

Sun Siyam Iru Veli recently hosted its inaugural ‘Wellness in Motion Week,’ welcoming guests, local wellness leaders, and global experts for a curated celebration of movement, mindfulness, and holistic reconnection in the heart of the Maldives. The week-long programme attracted over 150 participants, offering a series of transformative events aimed at promoting deeper wellbeing in harmony with nature.
To commemorate Global Wellness Day, the island held the first-ever Maldives Wellness Run in partnership with iRunners Maldives on June 14th. Set against the stunning backdrop of the shoreline, the 4-kilometre beach run featured over 85 guests and team members, who completed an invigorating course around the island. Embracing the theme #ReconnectMagenta, participants were encouraged to connect with themselves, their community, and the surrounding environment through intentional movement and breath.
Central to the week were intimate Mind & Body sessions led by two international wellness experts. Marina Violinha, a holistic women’s health and fitness specialist, conducted a sunset yoga session and an interactive talk at Magoodhoo Beach, guiding attendees in exploring feminine strength and emotional balance. Meanwhile, Shane Seery, an award-winning executive health coach, offered functional movement coaching on the resort’s tennis courts, combining personalised support with outdoor flow.
On June 20th, 88 team members took part in a sunrise yoga session led by the resort’s spa team. This gathering aligned with the global theme ‘Yoga for One Earth, One Health,’ highlighting the resort’s commitment to wellbeing as a shared value among both staff and guests.
The week concluded on International Yoga Day (June 21st) with a serene sunrise yoga and wellness ceremony at Turtle Beach. Facing the Indian Ocean, participants welcomed the day in stillness and unity.
Through Wellness in Motion Week, Sun Siyam Iru Veli underscored its dedication to offering meaningful, restorative experiences where nature, culture, and conscious living converge. From sunrise yoga sessions and barefoot beach runs to expert-led coaching and immersive spa rituals, the resort continues to redefine island wellness and rejuvenation.
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