Wellness
Detox in Style at Baros Maldives
Maldives.net.mv – Detoxing is not just a trend. At Baros Maldives it’s a way of ensuring maximum benefits for mind and body while having fun on holiday. At Baros Maldives, the Spa Manager has devised a detox programme exclusively for the Resort’s guests. This is not a package but an idea for a three day programme of detoxing, relaxing and dining for guests to enjoy during their holiday, thus adding to the experience of a hassle-free stay on Baros.
For the first day, a start at 6am is suggested for a complimentary yoga session in the Resort’s Yoga Pavilion to begin the day in an inspired way. This could be followed with a session in The Spa for a dry body brushing seaweed wrap and a two-hour detox massage. Spend the rest of the day relaxing then finish with a special detox gourmet dinner in the Lighthouse Restaurant. Start the second day with complimentary yoga at 6am before another session at The Spa, this time for a therapy of steam and Ayurveda (Abyanga and Shirodara) oil massage for 105 minutes. That night, the chef will prepare another delicious detox dinner in the beachside Cayenne Grill.
The final day starts with the regular 6am yoga session followed by a visit to The Spa for a two hour session that includes dry body massage, green coffee wrap and lymphatic drainage. A special treat that evening is private dinner on the beach, weather permitting.
The detox menus will be created especially by the Executive Chef of Baros Maldives featuring the guest’s personal choice of ingredients. Special detox lunch menus can also be provided.
At Baros Maldives each guest is welcomed as an individual and special concerns are addressed professionally. Guests keen to follow the Baros Maldives special detox regime in style are invited to contact The Spa manager.
Baros Maldives is a private, locally-owned 75-villa resort island voted as the World’s Most Romantic Resort in 2013 by the World Travel Awards, as one of the World’s Top Hotels in 2014, and the Indian Ocean’s Most Romantic Resort, 2015.
Meditation
W Maldives to host neuroscientist Anne-Sophie Fluri for week-long ‘Restore Ritual’
W Maldives, a luxury private-islandresort with one of the best house reefs in the Maldives, will welcome neuroscientist, meditation coach, and wellness innovator, and Brainwave founder Anne-Sophie Fluri for The Restore Ritual, taking place from September 14 to 20, 2026.
The week-long wellness residency will combine neuroscience, mindfulness, and immersive island experiences, offering guests a new perspective on mental well-being. Through a series of guided practices, Fluri will explore how mental fitness can be developed with the same intention as physical wellness.
The Restore Ritual is the latest installment of The Wavemaker Edit, W Maldives’ signature series featuring global innovators across culinary, mixology, music, art, design, sustainability, and wellness. Set against the natural beauty of the Maldives, the week-longresidency brings a science-led approach to mental well-beingthrough experiences designed to encourage curiosity, reflection, and meaningful connection.
For Fluri, well-beingbegins with understanding the mind. Her work is built on the belief that resilience, focus, and emotional well-beingare skills that can be strengthened through science-backed practices and daily rituals. Rather than treating wellness as an occasional escape, she encourages people to develop sustainable habits that support a calmer, more present way of living, combining neuroscience with mindfulness to make mental fitness both practical and accessible.
Her career spans neuroscience research, technology, and wellness. During her Master of Research in Experimental Neuroscience at Imperial College London, Fluri contributed to pioneering research in psychedelic science and migraine treatment. She later earned a scholarship to develop algorithms addressing motion sickness in virtual reality.
Fluri went on to serve as Head of Mindfulness at a mental fitness platform and Chief Science Officer at a sleep technologycompany. She now develops neuroscience-based products and leads Brainwave, a global platform delivering science-backed talks, workshops, coaching and events delivered by scientists and academics.
Throughout the residency, Fluri will personally lead every session, using the island’s natural surrounds as a setting for explorationand reflection. The program will include sunrise meditationoverlookingthe Indian Ocean, conscious breathwork and visualization, invigorating ice bath challenge, and restorative rituals held in selected locations across the island. Sessions will unfold at settings including Coral Terrace, surrounded by the resort’s award-winning house reef, and the secluded shores of Gaathafushi Private Island. Each location brings nature into the experience, creating moments where nature and neuroscience come together in harmony.
“The Wavemaker Edit was created to bring inspiring voices and fresh perspective to W Maldives,”said Amila Handunwala, General Managerof W Maldives. “Anne-Sophierepresents a new generation of wellness innovators who combine scientific knowledge with genuine human connection. The Restore Ritual offers our guests an opportunity to slow down, reconnect, and discover that wellbeing extends far beyond the spa. It is about creating experiences that stay with you long after you leave the island.”
Guests interested in experiencing The Restore Ritual and the resort’s evolving calendar of cultural and wellness programming can book the Half Board Escape package, availableuntil August 31, 2026. This package includes a stay with daily buffet breakfast, a daily three-course dinner at selected dining venues, and an in-room W MixBar stocked with non-alcoholicbeverage.
For more information, visit wmaldives.com or connect with the resort’s team at reservations.wmaldives@whotels.com.
News
Reiki Master Nikki begins August residency at Amilla Maldives’ Javvu Spa
Amilla Maldives is hosting holistic wellness practitioner Nongluck Chuaychuang, known as Nikki, for a month-long residency at the resort’s Javvu Spa.
Running from 2 to 30 August 2026, the residency offers guests a collection of treatments focused on physical relaxation, energy alignment and mental wellbeing.
A Reiki Master and sound healing specialist, Nikki has practised at luxury wellness destinations around the world. During her residency at Amilla, she is offering treatments tailored to guests’ individual needs, with sessions designed to release physical tension, support energy flow and encourage relaxation.
“True healing begins when we give ourselves the space to slow down, listen within, and return to our natural rhythm,” Nikki said.
The programme includes The Nikki Essence, her signature holistic massage, as well as Reiki Energy Healing, which focuses on subtle body alignment.
Guests can also take part in sound bath journeys using Tibetan and crystal bowls, or book intuitive bodywork sessions designed to provide restorative release.
The residency forms part of Javvu Spa’s wellness programme, which incorporates treatments and practices intended to support physical and emotional balance.
Sessions are available at Javvu Spa throughout the residency, with advance reservations recommended.
Meditation
Reconnect with nature at Milaidhoo Maldives this World Wellness Weekend
This September, Milaidhoo Maldives invites guests to press pause and reconnect with what matters most. From 18th to 20th September, the boutique island retreat in Baa Atoll, a UNESCO Biosphere Reserve, will mark World Wellness Weekend with a thoughtfully curated programme of experiences celebrating movement, mindfulness and the simple joy of being immersed in nature.
At Milaidhoo, wellbeing isn’t centred on strict routines or quick fixes. It comes naturally through the island’s slower pace, the restorative power of the ocean, time spent outdoors and fresh, nourishing cuisine inspired by the Maldives. On the small island, guests are gently encouraged to switch off, breathe deeply and savour each moment.
This philosophy is reflected at Serenity Spa, where a dedicated team of therapists and wellness practitioners share a deeply personal approach to wellbeing. Every treatment is thoughtfully tailored, blending time-honoured healing traditions with genuine care to help guests relax and restore themselves.
To celebrate World Wellness Weekend, Milaidhoo has created a three-day programme of complimentary and signature experiences, from sunrise yoga and aqua meditation to aerial wellness sessions and a workshop on mental wellbeing led by visiting practitioner Dr Lim Xiang Jun, who combines traditional healing wisdom with modern medical knowledge. Guests and the Milaidhoo Family members will also come together for Moving Together, a relaxed community jog along the Water Villa Jetty, celebrating the wellbeing that comes from sharing experiences with others.
Programme of activities as follows for the World Wellness Weekend:
Friday, 18th September 2026
08.00 – Complimentary Morning Yoga
Yoga Pavilion
Begin the day with a gentle yoga practice surrounded by the peaceful sounds of the ocean.
11.00 – Mental Wellbeing and Stress Management Workshop
Yoga Pavilion | Complimentary | 45 minutes
Led by Dr Lim Xiang Jun, visiting practitioner at Milaidhoo. A Modern Traditional Doctor, Dr. Lim combines traditional healing practices with modern medical knowledge, sharing practical approaches to managing stress and supporting mental wellbeing.
19.00 – Moonlit Sound Journey
Yoga Pavilion | $35++ per person (minimum of 4 guests)
A calming evening experience using sound and vibration to encourage deep relaxation beneath the Maldivian night sky.
Saturday, 19th September 2026
08.00 – Complimentary Aqua Workout
Compass Pool
A refreshing water-based workout to energise the body and mind.
11.00 – Group Aerial Yoga Flow
$35++ per person (minimum 4 guests)
A guided aerial yoga session combining movement, balance and mindful breathing.
16:30 – Moving Together
Water Villa Jetty | Complimentary
A one-hour relaxed jog along the Water Villa jetty, open to all guests and Milaidhoo Family members, celebrating movement and connection.
Sunday, 20th September 2026
08.00 – Complimentary Morning Yoga
Yoga Pavilion
11.00 – Aqua Sonic Meditation
Compass Pool | Complimentary
A unique meditation experience combining the calming environment of water with soothing sounds.
15.00 – Aerial Thai Wellness
Yoga Pavilion | $35++ per person (minimum of 4 guests)
A gentle wellness session inspired by Thai therapeutic movement techniques.
At Milaidhoo, wellbeing is not something to be added to island life, it is naturally part of it.
This World Wellness Weekend, guests are invited to take time for themselves, discover new ways to unwind and enjoy the simple pleasures of being fully present.
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