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Keeping fit with Aqua Gym in Maldives

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Kanuhura

Maldives.net.mv – Aquagym is big, it’s happening. It is fun to do and suitable for all ages. It is also available as one of the many exercise classes at many top hotels around the globe.

However, if you want to practice Aqua Gym in the Maldives, there’s one clear winner : The Kanuhura island resort!

So whether you are 27 or 77 this could be the perfect scenario for you : an exercise program that will leave you in tip-top condition.

Keeping fit while on holiday provides an ideal way to start your day. If you want to feel fit and healthy on your holiday in the Maldives, Hotel Kanuhura provides Aqua Gym classes in the main swimming pool with views overlooking the Indian Ocean.

What’s so good about Aqua Gym ?

Aquagym is becoming increasingly popular and is the preferred choice of exercise for guests. Your body’s mass is reduced in water and therefore there is less stress on the joints and few muscular problems. It is practiced in pleasant surroundings and accompanied by catchy rhythms. Aqua Gym gets you into the water and among other people. That can only be a good thing.

There are more benefits too. When you are in the water no one can see if you mess up the moves a little so there’s no pressure to perform. Plus you can go at a pace that suits you.

A workout that keeps you cool

Another benefit is the cooling effect of water on the system. The average temperature in the pool will force the body to burn calories while remaining cool and comfortable, with noticeably less sweat.

Aqua Gym is not only good for cardio-vascular and muscular exercise. It is also beneficial to your lymphatic and internal organs. This explains why you feel so refreshed after working out in the water. Not only that, Aqua Gym will put you in the perfect frame of mind for the rest of your day.

There are plenty of fitness exercises available to try at the Kanuhura resort in the Maldives, ranging from yoga to tennis, volleyball to snorkelling, but one of the best by far is Aqua Gym. It is a total workout experience that won’t leave you hot and bothered.

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Global athletes converge at Canareef Resort for historic 2024 Bodybuilding Championships

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Canareef Resort Maldives achieved a historic milestone by hosting the 15th World Bodybuilding and Physique Sports Championships & Electoral Congress 2024, a prestigious event that enhanced both the resort’s reputation and the Maldives’ prominence in international sports.

From November 5th to 11th, 2024, over 450 athletes and delegates from 41 countries gathered at Canareef Resort to compete in one of the year’s most significant bodybuilding events. The resort’s exclusive villas, lush tropical surroundings, and turquoise lagoons created an ideal setting for the competition, while its exceptional hospitality contributed significantly to the event’s success.

The championships’ opening ceremony was attended by notable figures, including Mr. Lawrence Leow, Chairman and CEO of Crescendas Group (owner of Canareef Resort Maldives), the High Commissioner of India to the Maldives, H.E. Munu Mahawar, and the High Commissioner of Sri Lanka to the Maldives, H.E. Ranga Goonawardena. Their presence underscored the importance of the event and Canareef’s commitment to delivering a memorable experience.

The event schedule included key moments that highlighted its significance:

  • November 1-5: Arrival of Executive Council members, Sub-Committee Members, teams, delegates, and officials.
  • November 6: Team Managers’ and Judges’ meetings, the WBPF Executive Council discussions, and the WBPF Electoral Congress.
  • November 8/9: The Opening Ceremony marked the official start of the championships, drawing significant attention from audiences and media.
  • November 10: The championships concluded with the Closing Ceremony and Final Prize Distribution, celebrating athletes’ achievements.

The Maldives National Bodybuilding Team delivered an impressive performance, winning three medals: two Gold and one Silver. Key highlights included:

  • Shaheen Ibrahim Didi: Gold in Men’s Bodybuilding 55 Kg.
  • Azneen Rashad: Gold in Sports Physique 170 cm.
  • Yoosuf Ayaan Rizvee: Silver in Junior Men’s Bodybuilding up to 75 Kg.

Other notable performances included top placements by Mohamed Nahyan Khan, Shaalu Ibrahim, Abdulla Ahsan, and Ismail Shuau Abdulla in their respective categories.

In the team rankings, India won the Men’s Team Championship, Vietnam secured the Women’s Team Championship, and Saravanan Mani of India was named Overall Champion.

Datuk Paul Chua, President of the World Bodybuilding and Physique Sports Federation, commended the event’s success and the resort’s warm hospitality. He remarked on the beauty of the island and expressed enthusiasm about returning to Canareef, even outside of championship events.

Ahmed Hamza, Director of Canareef Resort Maldives, expressed pride in hosting the event, emphasising its positive impact on Addu and the southern Maldives. Mohamed Jaish Ibrahim, AGM, lauded the teamwork and resilience that contributed to the event’s success.

Hosting the 15th World Bodybuilding and Physique Sports Championships & Electoral Congress has firmly established Canareef Resort Maldives as a premier venue for international sports events. This accomplishment not only highlights the resort’s capabilities but also reinforces its status as a destination where luxury, hospitality, and world-class events converge.

Looking forward, Canareef Resort remains committed to hosting significant global events and welcoming guests to experience its unparalleled beauty, tranquility, and hospitality.

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SO/ Maldives hosts exclusive fitness program with GG Elite Fitness

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SO/ Maldives has announced an exciting fitness partnership with GG Elite Fitness, set to take place in the stunning Maldives from November 15 to 29, 2024. This unique program combines the tranquility of beachside surroundings with a comprehensive fitness experience designed for participants of all levels, from beginners to seasoned athletes. Against the backdrop of the Maldives’ pristine beaches, participants will engage in workouts aimed at improving balance, coordination, and overall strength, all while enjoying the calming sound of ocean waves. The program promises an ideal setting to achieve fitness goals while rejuvenating the mind and body.

The fitness sessions are led by Gareth Goodger, a highly regarded fitness expert with a distinguished background in muscle competitions. Over the years, Gareth has successfully transitioned from a career in fitness to real estate while continuing to promote health and wellness. His journey began in London, where he cultivated his passion for fitness and competed in numerous events. Later, he relocated to the Algarve, Portugal, where he founded GG Elite Fitness. There, he introduced innovative beach training sessions that merge fitness with the region’s natural beauty. Despite his focus on real estate, Gareth remains committed to fitness and continues to share his expertise.

Participants can attend four complimentary classes each week, enjoying evening workouts on the beach while witnessing breathtaking sunsets. These sessions are tailored to individual needs, offering personalised guidance and encouragement. For those seeking a more customised approach, GG Elite Fitness also provides private training sessions with Gareth, designed to help participants achieve their specific fitness goals effectively.

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Alica Schmidt brings world-class fitness experience to St. Regis Maldives

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The St. Regis Maldives Vommuli Resort is set to welcome German track and field athlete Alica Schmidt in October for an exclusive fitness workshop designed for Luminaires at the luxury resort.

This unique opportunity will allow guests to train with the internationally acclaimed athlete, known for her outstanding performance in track and field events. Schmidt, a member of the German national team, secured second place in the 4×400 meter relay at the 2017 European Athletics U20 Championships and earned third place in the same event at the 2019 European Athletics U23 Championships.

The fitness workshop is scheduled for October 6, 2024, at 5:30 pm island time, and will be held on the scenic ALBA Beach against the backdrop of the Indian Ocean. It will focus on fitness and athletics, with Schmidt sharing her expertise and tips on maintaining a healthy lifestyle. Participants will have the opportunity to draw inspiration from her dedication and achievements, transitioning from the competitive sports arena to the tranquil white sand beaches of the Maldives.

“This fitness event is a unique opportunity for our guests and sports enthusiasts to engage directly with Alica Schmidt, gaining insights into holistic well-being while enjoying the luxurious amenities and stunning views at the finest address in the Maldives,” said Vincent Pauchon, General Manager of The St. Regis Maldives Vommuli Resort. “We are thrilled to offer our guests an exceptional experience alongside one of the world’s top athletes, all while taking in the beauty of our Maldivian property.”

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